Benefits
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Filtered Coffee May Slow Biological Ageing Better Than Instant Coffee: Study
A new UK Biobank study suggests filtered coffee may be linked to slower biological ageing, while instant coffee could be associated with faster ageing. Researchers say the findings are observational and do not prove cause and effect.
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Up To 5 Cups Of Coffee A Day Is Safe For Most Adults, Says Study
Consuming up to 400 mg of caffeine daily, particularly through black caffeinated coffee without added sugars or cream, is generally safe for most adults and may be linked to a lower risk of heart disease, heart failure and stroke in some individuals
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'More Savings, Better Spending': What PM's Economic Advisory Council Says On Direct Cash Transfer To Women
The report's findings indicate that women receiving the benefits maintained higher end-of-the-month bank balances compared to earlier periods.
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Is Alkaline Water Good For You? Experts Weigh In
Alkaline water may help support hydration, digestion and overall well-being as part of a balanced lifestyle.
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The 10-Minute Trick That Reduces Swollen Feet And Calms Your Nerves
Dr Deepak Sharan explains the 10-minute trick that can reduce swollen feet and calm your nerves. Here is how you can practise it and why you should make it a part of your exercise routine.
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Honey And Warm Water For Weight Loss: Does The Popular Morning Ritual Actually Work?
Warm water with raw honey is a traditional Indian morning ritual gaining popularity but lacks direct scientific support for weight loss.
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Can Monk Fruit Replace Artificial Sweeteners In Your Coffee?
Monk fruit is emerging as a popular natural sugar substitute for coffee. But is it healthier than artificial sweeteners like aspartame or sucralose? Here's what science says about its safety, blood sugar effects, taste and whether it's a smart daily swap.
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Why Neelam Kothari Swears By This DIY Turmeric-Alum-Coffee Face Mask
Neelam Kothari said that the DIY mask helps with glow, pigmentation, and gives the skin a cooling effect
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What Happens When You Drink Kombucha On An Empty Stomach?
Kombucha is a probiotic-rich drink that should be consumed in moderation. Here is what happens when you drink it on an empty stomach and how to regulate the dose of it.
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Is Water Fasting Safe For Weight Loss? Why Even Athletes Use It Carefully
From Kunal Kemmu and Henry Cavill to fitness enthusiasts, water fasting has become a popular trend to get that chiselled look. But is it safe?
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Pahadi Kulthi Dal Recipe From Uttarakhand Is Packed With Flavour And Nutrition
Kulthi dal is naturally rich in plant protein, making it an excellent addition to vegetarian diets and helping support daily protein intake.
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Nvidia's GeForce Now Cloud Gaming Service Launched in India With Up to 5K Gaming Support: Prices, Benefits
Nvidia has launched the GeForce Now cloud gaming service in India. The Geforce Now cloud gaming service from Nvidia brings two subscription tiers, which will be available for all users starting July 15 (Wednesday), 7:30 am IST. The Performance plan costs Rs. 999 per month, while the Ultimate tier is priced at Rs. 1,999 per month. Users will also be...
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Protein Shake For Breakfast? Follow These Tips To Maximise Benefits
Protein shakes have transitioned from a niche bodybuilding supplement to a daily breakfast staple due to modern lifestyle shifts and evolving health research.
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Can 10 Minutes Of Morning Sun Improve Sleep And Blood Sugar Control?
Morning sun exposure can improve sleep cycles and improve blood sugar levels. Here are the benefits of spending time in the sun and the necessary precautions to take while doing so.
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Why Drinking 5 Cups Of Coffee A Day Might Be The Ultimate Shield For Your Liver
Compared with people who did not drink coffee, those who consumed five or more cups daily had a 32% lower risk of cirrhosis, a 47% lower risk of liver cancer, and a 42% lower risk of dying from liver-related diseases.
-
Filtered Coffee May Slow Biological Ageing Better Than Instant Coffee: Study
A new UK Biobank study suggests filtered coffee may be linked to slower biological ageing, while instant coffee could be associated with faster ageing. Researchers say the findings are observational and do not prove cause and effect.
-
Up To 5 Cups Of Coffee A Day Is Safe For Most Adults, Says Study
Consuming up to 400 mg of caffeine daily, particularly through black caffeinated coffee without added sugars or cream, is generally safe for most adults and may be linked to a lower risk of heart disease, heart failure and stroke in some individuals
-
'More Savings, Better Spending': What PM's Economic Advisory Council Says On Direct Cash Transfer To Women
The report's findings indicate that women receiving the benefits maintained higher end-of-the-month bank balances compared to earlier periods.
-
Is Alkaline Water Good For You? Experts Weigh In
Alkaline water may help support hydration, digestion and overall well-being as part of a balanced lifestyle.
-
The 10-Minute Trick That Reduces Swollen Feet And Calms Your Nerves
Dr Deepak Sharan explains the 10-minute trick that can reduce swollen feet and calm your nerves. Here is how you can practise it and why you should make it a part of your exercise routine.
-
Honey And Warm Water For Weight Loss: Does The Popular Morning Ritual Actually Work?
Warm water with raw honey is a traditional Indian morning ritual gaining popularity but lacks direct scientific support for weight loss.
-
Can Monk Fruit Replace Artificial Sweeteners In Your Coffee?
Monk fruit is emerging as a popular natural sugar substitute for coffee. But is it healthier than artificial sweeteners like aspartame or sucralose? Here's what science says about its safety, blood sugar effects, taste and whether it's a smart daily swap.
-
Why Neelam Kothari Swears By This DIY Turmeric-Alum-Coffee Face Mask
Neelam Kothari said that the DIY mask helps with glow, pigmentation, and gives the skin a cooling effect
-
What Happens When You Drink Kombucha On An Empty Stomach?
Kombucha is a probiotic-rich drink that should be consumed in moderation. Here is what happens when you drink it on an empty stomach and how to regulate the dose of it.
-
Is Water Fasting Safe For Weight Loss? Why Even Athletes Use It Carefully
From Kunal Kemmu and Henry Cavill to fitness enthusiasts, water fasting has become a popular trend to get that chiselled look. But is it safe?
-
Pahadi Kulthi Dal Recipe From Uttarakhand Is Packed With Flavour And Nutrition
Kulthi dal is naturally rich in plant protein, making it an excellent addition to vegetarian diets and helping support daily protein intake.
-
Nvidia's GeForce Now Cloud Gaming Service Launched in India With Up to 5K Gaming Support: Prices, Benefits
Nvidia has launched the GeForce Now cloud gaming service in India. The Geforce Now cloud gaming service from Nvidia brings two subscription tiers, which will be available for all users starting July 15 (Wednesday), 7:30 am IST. The Performance plan costs Rs. 999 per month, while the Ultimate tier is priced at Rs. 1,999 per month. Users will also be...
-
Protein Shake For Breakfast? Follow These Tips To Maximise Benefits
Protein shakes have transitioned from a niche bodybuilding supplement to a daily breakfast staple due to modern lifestyle shifts and evolving health research.
-
Can 10 Minutes Of Morning Sun Improve Sleep And Blood Sugar Control?
Morning sun exposure can improve sleep cycles and improve blood sugar levels. Here are the benefits of spending time in the sun and the necessary precautions to take while doing so.
-
Why Drinking 5 Cups Of Coffee A Day Might Be The Ultimate Shield For Your Liver
Compared with people who did not drink coffee, those who consumed five or more cups daily had a 32% lower risk of cirrhosis, a 47% lower risk of liver cancer, and a 42% lower risk of dying from liver-related diseases.
