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India's Breastfeeding Decline May Be The First Sign Of A Growing Postnatal Care Gap
Recent findings from the National Family Health Survey (NFHS) suggest that breastfeeding practices in India are showing signs of decline in certain indicators, raising questions that extend beyond infant nutrition alone.
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Nutritionist Explains How Khus Khus Benefits Both Overnight Sleep And Daytime Digestion
Khus khus has benefits that can improve overnight sleep and daytime digestion. Nutritionist Palak Nagpal explains why regulating the dose is essential.
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Apple Doubles MacBook Neo Output as Budget Laptop Gains Popularity, Analyst Says
Apple has reportedly doubled its 2026 MacBook Neo shipment target from five million to 10 million units following stronger-than-expected demand, according to TF Securities analyst Ming-Chi Kuo. The affordable laptop starts at $599 (roughly Rs. 57,300) in the US and Rs. 69,900 in India. Kuo said buyers are choosing the MacBook Neo for its price, des...
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Why Walking Is One Of The Best Forms Of Exercise, According To This Heart Surgeon
Dr Jeremy London says walking daily can strengthen your heart, boost circulation, lower stress and help reduce the risk of chronic diseases
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After Big Tech Layoff, IIT Graduate Argues MBBS Offers More Stability, Sparks Debate
The techie argues that the medical professionals benefit from steady demand, private practice options and less exposure to hiring issues.
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Reflexology Explained: Why Pressing Your Feet Relaxes Your Mind
Many people use reflexology as a complementary wellness practice to manage stress, anxiety, and mental fatigue. Some studies suggest that foot massage and reflexology may help lower stress levels, improve sleep quality, and enhance feelings of relaxation.
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Social Security Beneficiaries In US May Lose $500 Per Month In 2032: Report
The report stated that no state would be spared from the “potentially devastating effects of insolvency.”
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Long-Term Strength Training Associated With Lower Risk Of Death: Study
Strength training for 90-120 minutes weekly may reduce risk of death by 13%, with greater benefits when combined with aerobic exercise, study finds.
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Why Women Actually Need An Hour More Sleep Than Men (And What Happens If You Skip It)
Women actually need an extra hour of sleep as they use their brains throughout the day. Dr. Viny Kantroo explains why women need more sleep than men and, if you skip it, what can happen.
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Cabinet Okays Rs 9,585 Crore Scheme To Replace Old Trucks, Buses In Delhi-NCR
The scheme will benefit approximately 2.07 lakh (1.91 lakh trucks and 16,329 buses) vehicle owners in Delhi-NCR (comprising Delhi, Haryana, Rajasthan, and Uttar Pradesh), the statement said.
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Delhi-NCR Old Trucks, Buses To Be Phased Out Under Rs 5,041 Crore Plan
The plan to phase out older trucks and buses in Delhi NCR targets 1.9 lakh trucks and approximately 16,000 buses.
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Testosterone, Ageing And Men's Health: Doctor Separates Myths From Facts
Testosterone remains an important hormone for men's health, but it is not the sole determinant of energy, strength, or healthy aging.
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Barley Water vs Sugarcane Juice: Which Is Better At Reducing Heat-Induced Toxins?
Barley water and sugarcane juice can have a positive impact on reducing heat-induced toxins in the body. Nutritionist Ruchika Jain explains how both of them work at reducing heat stress and how to balance their intake.
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Walking 10,000 Steps vs 20 Minutes Of Yoga: Which Is Better For Reducing Insulin Resistance?
Between walking 10,000 steps and 20 minutes of yoga, both forms of exercise can reduce insulin resistance. Dr. Gagandeep Singh explains how to include both in your daily routine for maximum health benefits.
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Painless Dental Care: Why This Swiss Teeth Cleaning Method Is Essential Before Teeth Whitening
The Swiss teeth-cleaning method can offer a painless teeth-cleaning experience. Dr. Karishma Jaradi explains why it is important to use this method before you get your teeth whitened.
-
India's Breastfeeding Decline May Be The First Sign Of A Growing Postnatal Care Gap
Recent findings from the National Family Health Survey (NFHS) suggest that breastfeeding practices in India are showing signs of decline in certain indicators, raising questions that extend beyond infant nutrition alone.
-
Nutritionist Explains How Khus Khus Benefits Both Overnight Sleep And Daytime Digestion
Khus khus has benefits that can improve overnight sleep and daytime digestion. Nutritionist Palak Nagpal explains why regulating the dose is essential.
-
Apple Doubles MacBook Neo Output as Budget Laptop Gains Popularity, Analyst Says
Apple has reportedly doubled its 2026 MacBook Neo shipment target from five million to 10 million units following stronger-than-expected demand, according to TF Securities analyst Ming-Chi Kuo. The affordable laptop starts at $599 (roughly Rs. 57,300) in the US and Rs. 69,900 in India. Kuo said buyers are choosing the MacBook Neo for its price, des...
-
Why Walking Is One Of The Best Forms Of Exercise, According To This Heart Surgeon
Dr Jeremy London says walking daily can strengthen your heart, boost circulation, lower stress and help reduce the risk of chronic diseases
-
After Big Tech Layoff, IIT Graduate Argues MBBS Offers More Stability, Sparks Debate
The techie argues that the medical professionals benefit from steady demand, private practice options and less exposure to hiring issues.
-
Reflexology Explained: Why Pressing Your Feet Relaxes Your Mind
Many people use reflexology as a complementary wellness practice to manage stress, anxiety, and mental fatigue. Some studies suggest that foot massage and reflexology may help lower stress levels, improve sleep quality, and enhance feelings of relaxation.
-
Social Security Beneficiaries In US May Lose $500 Per Month In 2032: Report
The report stated that no state would be spared from the “potentially devastating effects of insolvency.”
-
Long-Term Strength Training Associated With Lower Risk Of Death: Study
Strength training for 90-120 minutes weekly may reduce risk of death by 13%, with greater benefits when combined with aerobic exercise, study finds.
-
Why Women Actually Need An Hour More Sleep Than Men (And What Happens If You Skip It)
Women actually need an extra hour of sleep as they use their brains throughout the day. Dr. Viny Kantroo explains why women need more sleep than men and, if you skip it, what can happen.
-
Cabinet Okays Rs 9,585 Crore Scheme To Replace Old Trucks, Buses In Delhi-NCR
The scheme will benefit approximately 2.07 lakh (1.91 lakh trucks and 16,329 buses) vehicle owners in Delhi-NCR (comprising Delhi, Haryana, Rajasthan, and Uttar Pradesh), the statement said.
-
Delhi-NCR Old Trucks, Buses To Be Phased Out Under Rs 5,041 Crore Plan
The plan to phase out older trucks and buses in Delhi NCR targets 1.9 lakh trucks and approximately 16,000 buses.
-
Testosterone, Ageing And Men's Health: Doctor Separates Myths From Facts
Testosterone remains an important hormone for men's health, but it is not the sole determinant of energy, strength, or healthy aging.
-
Barley Water vs Sugarcane Juice: Which Is Better At Reducing Heat-Induced Toxins?
Barley water and sugarcane juice can have a positive impact on reducing heat-induced toxins in the body. Nutritionist Ruchika Jain explains how both of them work at reducing heat stress and how to balance their intake.
-
Walking 10,000 Steps vs 20 Minutes Of Yoga: Which Is Better For Reducing Insulin Resistance?
Between walking 10,000 steps and 20 minutes of yoga, both forms of exercise can reduce insulin resistance. Dr. Gagandeep Singh explains how to include both in your daily routine for maximum health benefits.
-
Painless Dental Care: Why This Swiss Teeth Cleaning Method Is Essential Before Teeth Whitening
The Swiss teeth-cleaning method can offer a painless teeth-cleaning experience. Dr. Karishma Jaradi explains why it is important to use this method before you get your teeth whitened.
