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What Happens If You Stop Walking After 40? The Health Risks Explained
Turning 40 doesn't mean your health has to decline but it does mean your body needs more consistent care.
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2 Assam Rifles Soldiers Killed In Action After Convoy Ambushed In Manipur
Following the attack on the convoy of the 40 Assam Rifles, the security forces launched search and area-domination operations by cordoning off the entire area
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Don't Normalise The Symptoms: Experts Share Why Women's Health Needs Attention After 40
Most women do not have enough information about what changes are expected during midlife and when they should seek medical advice. Rather than waiting for symptoms to impact daily life, experts highlight the importance of prevention, and regular screenings.
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Mood Swings At 40: Is It Perimenopause Or Your Thyroid?
Mood swings in your 40s can occur due to perimenopause or thyroid malfunction. Dr Vandana Gupta explains why it is necessary to get tested and how to control mood swings naturally.
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How $40 Million Gold Bar Theft Could Reveal CIA's Secret Operations
The unusual case has drawn comparisons to a 1970s burglary that exposed a major Cold War CIA mission.
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Why Your 40s Are The Crucial Decade To Prevent Osteoporosis: The 5-Minute Bone Test You Need
The 40s are a necessary decade to prevent osteoporosis. Dr Ruma Sinha explains the 5-minute bone test that you need for your bone mineral density.
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Type 2 Diabetes Warning: A 40-Year Study Reveals A Shocking Link To A Common Deep-Fried Snack
A new long-term study details how a common deep-fried snack could increase the risk of type 2 diabetes. Here are the forms of potato that you can consume safely and why you need to make a switch.
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Heart Attack In 40s: Why Are Healthy And Fit Individuals Still At Risk? Cardiologist Explains
While a person may look lean and exercise regularly, fitness does not guarantee cardiovascular health. The growing prevalence of risk factors such as obesity, diabetes, hypertension, and unhealthy diets adds to the burden of cardiovascular diseases.
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"You Need Rs 40 Crore To Retire": Founder's Claim Sparks Online Debate
The viral clip went viral as it exposed the gap between what people assume retirement needs and what long-term inflation can do to expenses.
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Are Annual Health Checkups Enough To Detect Lifestyle Diseases?
Annual health checkups provide a snapshot but may miss early signs of lifestyle diseases developing gradually over the year.
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Why Protein Becomes Essential After 40 And How It Supports Healthy Ageing
Individuals in their 40s and 50s are not winding down; instead, they are actively investing in how well they live. At the centre of that investment is a renewed relationship with food.
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Fitness Coach Shares 7 Exercises For Women Over 40 To Get Leaner And Stronger
Fitness trainer Brett Boettcher shared seven effective exercises that target key muscle groups and promote a healthier and more energised body.
-
How To Tell If A Snack Is Really High-Protein: Nutritionist Shares 5-Second Hack
Many snacks and drinks advertise protein-rich, but in reality, their protein content is low compared to their calories.
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Farhan Akhtar's Production House Seeks Rs 40 Crore From Ranveer Singh For Walking Out Of Don 3: Sources
Ranveer Singh was announced as the new face of the Don franchise in 2023
-
Turning 40? Doctor Recommends Supplements To Support The Body From Within
A balanced diet can improve mental clarity and energy levels, so rather than slowing down, individuals can feel more vibrant and active.
-
What Happens If You Stop Walking After 40? The Health Risks Explained
Turning 40 doesn't mean your health has to decline but it does mean your body needs more consistent care.
-
2 Assam Rifles Soldiers Killed In Action After Convoy Ambushed In Manipur
Following the attack on the convoy of the 40 Assam Rifles, the security forces launched search and area-domination operations by cordoning off the entire area
-
Don't Normalise The Symptoms: Experts Share Why Women's Health Needs Attention After 40
Most women do not have enough information about what changes are expected during midlife and when they should seek medical advice. Rather than waiting for symptoms to impact daily life, experts highlight the importance of prevention, and regular screenings.
-
Mood Swings At 40: Is It Perimenopause Or Your Thyroid?
Mood swings in your 40s can occur due to perimenopause or thyroid malfunction. Dr Vandana Gupta explains why it is necessary to get tested and how to control mood swings naturally.
-
How $40 Million Gold Bar Theft Could Reveal CIA's Secret Operations
The unusual case has drawn comparisons to a 1970s burglary that exposed a major Cold War CIA mission.
-
Why Your 40s Are The Crucial Decade To Prevent Osteoporosis: The 5-Minute Bone Test You Need
The 40s are a necessary decade to prevent osteoporosis. Dr Ruma Sinha explains the 5-minute bone test that you need for your bone mineral density.
-
Type 2 Diabetes Warning: A 40-Year Study Reveals A Shocking Link To A Common Deep-Fried Snack
A new long-term study details how a common deep-fried snack could increase the risk of type 2 diabetes. Here are the forms of potato that you can consume safely and why you need to make a switch.
-
Heart Attack In 40s: Why Are Healthy And Fit Individuals Still At Risk? Cardiologist Explains
While a person may look lean and exercise regularly, fitness does not guarantee cardiovascular health. The growing prevalence of risk factors such as obesity, diabetes, hypertension, and unhealthy diets adds to the burden of cardiovascular diseases.
-
"You Need Rs 40 Crore To Retire": Founder's Claim Sparks Online Debate
The viral clip went viral as it exposed the gap between what people assume retirement needs and what long-term inflation can do to expenses.
-
Are Annual Health Checkups Enough To Detect Lifestyle Diseases?
Annual health checkups provide a snapshot but may miss early signs of lifestyle diseases developing gradually over the year.
-
Why Protein Becomes Essential After 40 And How It Supports Healthy Ageing
Individuals in their 40s and 50s are not winding down; instead, they are actively investing in how well they live. At the centre of that investment is a renewed relationship with food.
-
Fitness Coach Shares 7 Exercises For Women Over 40 To Get Leaner And Stronger
Fitness trainer Brett Boettcher shared seven effective exercises that target key muscle groups and promote a healthier and more energised body.
-
How To Tell If A Snack Is Really High-Protein: Nutritionist Shares 5-Second Hack
Many snacks and drinks advertise protein-rich, but in reality, their protein content is low compared to their calories.
-
Farhan Akhtar's Production House Seeks Rs 40 Crore From Ranveer Singh For Walking Out Of Don 3: Sources
Ranveer Singh was announced as the new face of the Don franchise in 2023
-
Turning 40? Doctor Recommends Supplements To Support The Body From Within
A balanced diet can improve mental clarity and energy levels, so rather than slowing down, individuals can feel more vibrant and active.
