Rupashi Chhabra
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6 Signs And Symptoms Of Seasonal Affective Disorder (SAD)
- Tuesday January 13, 2026
- Health | Written by Rupashi Chhabra
SAD is a mood disorder associated with the shorter days and reduced sunlight during winter; it can also manifest during the summer months. Here is how to recognise the signs and seek treatment if symptoms persist.
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www.ndtv.com
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8 Signs And Symptoms Of Biotin Deficiency
- Tuesday January 13, 2026
- Health | Written by Rupashi Chhabra
The warning signs of a biotin deficiency can range from hair thinning and skin rashes to chronic fatigue and neurological symptoms. Here is how this essential B vitamin impacts your overall well-being.
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www.ndtv.com
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7 Health Hacks To Ensure Your Body Has Enough Vitamin E
- Monday January 12, 2026
- Health | Written by Rupashi Chhabra
Vitamin E can be found in seeds, nuts, seed oils, peanut butter, vitamin E-fortified foods, and dietary supplements. Here are some health hacks to ensure your body has enough of this vitamin.
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www.ndtv.com
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Can Drinking Carrot Juice First Thing In The Morning Boost Skin Health?
- Monday January 12, 2026
- Health | Written by Rupashi Chhabra
Carrot juice's rich nutrient profile may hold the key to boosting skin health. Here are ways it can help, and why consuming it on an empty stomach matters.
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www.ndtv.com
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6 Hacks To Avoid Feeling Cold During Winters
- Sunday January 11, 2026
- Health | Written by Rupashi Chhabra
Feeling cold during winter is normal. But there are certain hacks that can make you feel less cold, and here are simple ways to implement them.
-
www.ndtv.com
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Can Eating Beetroot Lower Chances Of Developing Fatty Liver Disease?
- Friday January 9, 2026
- Health | Written by Rupashi Chhabra
Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who should consume it.
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www.ndtv.com
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To Shower Or Skip? Winter Bathing Hacks You Actually Need To Survive The Cold Wave
- Friday January 9, 2026
- Health | Written by Rupashi Chhabra
Bathing in winter, especially during cold waves, can seem like the worst idea. But for hygiene and health, these bathing hacks will totally help.
-
www.ndtv.com
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8 Health Benefits Of Consuming Extra Virgin Olive Oil Daily
- Thursday January 8, 2026
- Health | Written by Rupashi Chhabra
Extra virgin olive oil is a Mediterranean diet staple. Here is how it can benefit your health and how to incorporate it into your daily routine.
-
www.ndtv.com
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6 Signs And Symptoms Of Viral Infections
- Wednesday January 7, 2026
- Health | Written by Rupashi Chhabra
There are clear signs of viral infections that you need to be aware of. Here are the most common ones and know how the viral infection manifests.
-
www.ndtv.com
-
5 Biohacking Tips For Longevity And Better Health
- Wednesday January 7, 2026
- Health | Written by Rupashi Chhabra
The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better health
-
www.ndtv.com
-
6 Signs And Symptoms Of Seasonal Affective Disorder (SAD)
- Tuesday January 13, 2026
- Health | Written by Rupashi Chhabra
SAD is a mood disorder associated with the shorter days and reduced sunlight during winter; it can also manifest during the summer months. Here is how to recognise the signs and seek treatment if symptoms persist.
-
www.ndtv.com
-
8 Signs And Symptoms Of Biotin Deficiency
- Tuesday January 13, 2026
- Health | Written by Rupashi Chhabra
The warning signs of a biotin deficiency can range from hair thinning and skin rashes to chronic fatigue and neurological symptoms. Here is how this essential B vitamin impacts your overall well-being.
-
www.ndtv.com
-
7 Health Hacks To Ensure Your Body Has Enough Vitamin E
- Monday January 12, 2026
- Health | Written by Rupashi Chhabra
Vitamin E can be found in seeds, nuts, seed oils, peanut butter, vitamin E-fortified foods, and dietary supplements. Here are some health hacks to ensure your body has enough of this vitamin.
-
www.ndtv.com
-
Can Drinking Carrot Juice First Thing In The Morning Boost Skin Health?
- Monday January 12, 2026
- Health | Written by Rupashi Chhabra
Carrot juice's rich nutrient profile may hold the key to boosting skin health. Here are ways it can help, and why consuming it on an empty stomach matters.
-
www.ndtv.com
-
6 Hacks To Avoid Feeling Cold During Winters
- Sunday January 11, 2026
- Health | Written by Rupashi Chhabra
Feeling cold during winter is normal. But there are certain hacks that can make you feel less cold, and here are simple ways to implement them.
-
www.ndtv.com
-
Can Eating Beetroot Lower Chances Of Developing Fatty Liver Disease?
- Friday January 9, 2026
- Health | Written by Rupashi Chhabra
Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who should consume it.
-
www.ndtv.com
-
To Shower Or Skip? Winter Bathing Hacks You Actually Need To Survive The Cold Wave
- Friday January 9, 2026
- Health | Written by Rupashi Chhabra
Bathing in winter, especially during cold waves, can seem like the worst idea. But for hygiene and health, these bathing hacks will totally help.
-
www.ndtv.com
-
8 Health Benefits Of Consuming Extra Virgin Olive Oil Daily
- Thursday January 8, 2026
- Health | Written by Rupashi Chhabra
Extra virgin olive oil is a Mediterranean diet staple. Here is how it can benefit your health and how to incorporate it into your daily routine.
-
www.ndtv.com
-
6 Signs And Symptoms Of Viral Infections
- Wednesday January 7, 2026
- Health | Written by Rupashi Chhabra
There are clear signs of viral infections that you need to be aware of. Here are the most common ones and know how the viral infection manifests.
-
www.ndtv.com
-
5 Biohacking Tips For Longevity And Better Health
- Wednesday January 7, 2026
- Health | Written by Rupashi Chhabra
The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better health
-
www.ndtv.com