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Celebrity Fitness Trainer's Guide To Effective Pilates Moves That Beginners Can Try
Celebrity fitness trainer Narmata Purohit shares her tried and tested tips for Pilate beginners
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Want To Protect Your Brain? Avoids These Daily Habits
In this article, we list some daily habits you should avoid to help protect your brain.
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This Simple Drink That Fades Years-Old Skin Pigmentation Is Worth Trying
Pigmentation can take years to build up, so it's only natural that fading it requires time, consistency, and a holistic approach. This two-ingredient drink of green elaichi and honey is simple, natural, and easy to incorporate into your daily routine.
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World Lung Day 2025: These Yoga Poses Can Help Improve Your Lung Capacity
World Lung Day 2025: Combine these asanas with pranayama (breathing exercises) to further maximise the amazing lung health benefits of yoga!
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Why PM Modi's 75th Birthday Is Also A Celebration Of Yoga's Global Rise
In 2023, a record-breaking 23.14 crore people from over 135 countries joined the celebrations, setting a Guinness World Record for the largest yoga session.
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Alaya F Is "Unstoppable" As She Aces A No-Hands Headstand
Alaya F was seen performing a no hands headstand effortlessly in the latest video
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Janhvi Kapoor's Trainer Reveals The Secret Behind Her Strong & Toned Body
Janhvi Kapoor performed a challenging Pilates Reformer workout before a song shoot.
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Let Malaika Arora Be Your Midweek Fitness Inspiration As She Aces One Yoga Pose After Another
If you're looking for some midweek fitspiration, Malaika Arora performing yoga poses is what you need
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Malaika Arora Shares The Profound Benefits Of Surya Namaskar, Calls It A "Sacred Mantra" For Wellness
Malaika Arora shared the benefits of Surya Namaskar, and why you should do it too
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Celebrity Fitness Instructor Shows How Men Of All Ages Can Perform Pilates
Celebrity fitness instructor Yasmin Karachiwala discusses the benefits of Pilates.
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Kriti Kharbanda Turns "Catwoman" As She Aces All Yoga Poses
From Locust Pose to Tree Pose, Kriti Kharbanda aces it all when it comes to yoga
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The Heart-Healthy Benefits Of Yoga: Expert Shares Insights
Yoga helps eliminate risk factors for heart disease, particularly those associated with unhealthy lifestyles and dietary patterns.
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Exclusive: Riddhima Kapoor Sahni Found Yoga "Boring". How Pregnancy Changed It For Her
In an exclusive interview with NDTV, Riddhima Kapoor Sahni shares how yoga has changed her life after having her daughter, Samara
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International Yoga Day 2025: Date, Theme, History, Significance, And More
International Yoga Day 2025: The International Day of Yoga aims to raise awareness worldwide of the many benefits of practising yoga.
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International Yoga Day 2025: Benefits Of Yoga Beyond Physical Fitness
International Yoga Day 2025 marks the 11th anniversary of this global celebration under the theme "Yoga for One Earth, One Health."
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Celebrity Fitness Trainer's Guide To Effective Pilates Moves That Beginners Can Try
Celebrity fitness trainer Narmata Purohit shares her tried and tested tips for Pilate beginners
-
Want To Protect Your Brain? Avoids These Daily Habits
In this article, we list some daily habits you should avoid to help protect your brain.
-
This Simple Drink That Fades Years-Old Skin Pigmentation Is Worth Trying
Pigmentation can take years to build up, so it's only natural that fading it requires time, consistency, and a holistic approach. This two-ingredient drink of green elaichi and honey is simple, natural, and easy to incorporate into your daily routine.
-
World Lung Day 2025: These Yoga Poses Can Help Improve Your Lung Capacity
World Lung Day 2025: Combine these asanas with pranayama (breathing exercises) to further maximise the amazing lung health benefits of yoga!
-
Why PM Modi's 75th Birthday Is Also A Celebration Of Yoga's Global Rise
In 2023, a record-breaking 23.14 crore people from over 135 countries joined the celebrations, setting a Guinness World Record for the largest yoga session.
-
Alaya F Is "Unstoppable" As She Aces A No-Hands Headstand
Alaya F was seen performing a no hands headstand effortlessly in the latest video
-
Janhvi Kapoor's Trainer Reveals The Secret Behind Her Strong & Toned Body
Janhvi Kapoor performed a challenging Pilates Reformer workout before a song shoot.
-
Let Malaika Arora Be Your Midweek Fitness Inspiration As She Aces One Yoga Pose After Another
If you're looking for some midweek fitspiration, Malaika Arora performing yoga poses is what you need
-
Malaika Arora Shares The Profound Benefits Of Surya Namaskar, Calls It A "Sacred Mantra" For Wellness
Malaika Arora shared the benefits of Surya Namaskar, and why you should do it too
-
Celebrity Fitness Instructor Shows How Men Of All Ages Can Perform Pilates
Celebrity fitness instructor Yasmin Karachiwala discusses the benefits of Pilates.
-
Kriti Kharbanda Turns "Catwoman" As She Aces All Yoga Poses
From Locust Pose to Tree Pose, Kriti Kharbanda aces it all when it comes to yoga
-
The Heart-Healthy Benefits Of Yoga: Expert Shares Insights
Yoga helps eliminate risk factors for heart disease, particularly those associated with unhealthy lifestyles and dietary patterns.
-
Exclusive: Riddhima Kapoor Sahni Found Yoga "Boring". How Pregnancy Changed It For Her
In an exclusive interview with NDTV, Riddhima Kapoor Sahni shares how yoga has changed her life after having her daughter, Samara
-
International Yoga Day 2025: Date, Theme, History, Significance, And More
International Yoga Day 2025: The International Day of Yoga aims to raise awareness worldwide of the many benefits of practising yoga.
-
International Yoga Day 2025: Benefits Of Yoga Beyond Physical Fitness
International Yoga Day 2025 marks the 11th anniversary of this global celebration under the theme "Yoga for One Earth, One Health."
