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Sedentary Weekdays, Intense Weekends: Doctors Explain Why Young Professionals Face High Injury Risks
Doctors say many young professionals who spend weekdays sitting for long hours are suddenly subjecting their bodies to intense physical activity over weekends without adequate conditioning, warm-ups or recovery.
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Absent WWE Star Shares Recovery Video And Injury Update After After Disappearing From TV For 55 Days
A WWE NXT star has finally shared a new recovery update after being absent from action for 55 days following shoulder surgery. The former WWE Speed Champion posted a rehab workout clip as fans continue waiting for his return.
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Prateek Yadav Had History Of Blood Clots, Was At High Risk: Family Doctor
Prateek Yadav, who was a fitness enthusiast, was unable to workout regularly because of his busy schedule, his family doctor revealed.
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From Conquering Fear Of Heights To Eating Pazham Pori, Rashmika Mandanna Shares Kochi Highlights
Rashmika Mandanna posted a series of pictures on Instagram from a balcony overlooking a scenic backdrop
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Video: Shoulder Brush At Karnataka Gym Ends In Punch, Skull Fracture
A video of the incident showed Keerthan brushing past Varun's shoulder, following which the two briefly confronted each other inside the gym.
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Are Brown Bananas Safe Or Spoiled? What You Need To Know
Normally ripened brown bananas are not harmful. However, spoiled bananas contaminated with mould or fermentation may cause stomach discomfort or food poisoning in sensitive individuals.
-
Fitness Influencer Shares How She Lost 14 Kg In 3 Months
Content creator shared how simple diet changes, walking, workouts, and consistency helped her lose 13.5 kg in just three months
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At 54, Mandira Bedi Stays Fit With 15,000 Steps And A 60-Second Daily Plank
For Mandira Bedi, fitness non-negotiables include 15,000 steps a day, a 60-second plank, and a massage
-
Whoop Announces On-Demand, In-App Clinician Access Alongside Two New AI-Powered Features
Whoop recently announced multiple new upgrades for its app that will be rolled out in the coming months. Whoop subscribers will soon be able to consult a licensed clinician directly through the app via real-time, on-demand video calls. The capability will be initially launched in the US and will be available starting this summer. With this, the com...
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Why Mom-To-Be Karishma Tanna Wants Pregnant Women To Walk Daily: 'Helps Ease Swelling, Stiffness'
Karishma Tanna shared a video on Instagram, encouraging pregnant women to walk every day as it helps ease swelling and stiffness, and improves digestion
-
At 54, Mandira Bedi Shares Her Go-To "Shoulder Moves" For Toned, Strong Arms
Mandira Bedi is keeping it simple with shoulder workouts and a little weighted hula-hooping for fun
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Fitbit Users May Soon Get AI-Integrated, Customised Coaching Through Google Health
Fitbit users may soon get AI-integrated and customised coaching through Google Health. Here is what it means for India and why there are concerns attached to it.
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Inside Suryakumar Yadav's Mumbai Home With Cricket Memorabilia And A Balcony Gym
Suryakumar Yadav's house features pastel-hued walls, an uncluttered balcony gym, and woodwork, lending a sense of symmetry throughout
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Fitbit Air Launched With Screenless Design, Round-the-Clock Heart Rate Tracking: Price, Specifications
The Fitbit Air was launched on Thursday as the newest wearable under the Fitbit brand. It continues the Google-owned company’s strategy of offering a compact, screenless design that delivers continuous health tracking without distractions. Google says Fitbit Air is designed to be lightweight, affordable, and comfortable enough for round-the-clock...
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Creatine May Boost Exercise Performance By 5-10%: Pros And Cons Explained
Creatine boosts strength and power by five to ten percent in high intensity workouts, aiding muscle growth and faster recovery.
![[Sponsored] How Galaxy Watch8 Classic Becomes Your Running Coach](https://c.ndtvimg.com/2025-09/pfm9789c_galaxy-watch_160x120_01_September_25.jpg?downsize=245:163 "[Sponsored] How Galaxy Watch8 Classic Becomes Your Running Coach")
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Sedentary Weekdays, Intense Weekends: Doctors Explain Why Young Professionals Face High Injury Risks
Doctors say many young professionals who spend weekdays sitting for long hours are suddenly subjecting their bodies to intense physical activity over weekends without adequate conditioning, warm-ups or recovery.
-
Absent WWE Star Shares Recovery Video And Injury Update After After Disappearing From TV For 55 Days
A WWE NXT star has finally shared a new recovery update after being absent from action for 55 days following shoulder surgery. The former WWE Speed Champion posted a rehab workout clip as fans continue waiting for his return.
-
Prateek Yadav Had History Of Blood Clots, Was At High Risk: Family Doctor
Prateek Yadav, who was a fitness enthusiast, was unable to workout regularly because of his busy schedule, his family doctor revealed.
-
From Conquering Fear Of Heights To Eating Pazham Pori, Rashmika Mandanna Shares Kochi Highlights
Rashmika Mandanna posted a series of pictures on Instagram from a balcony overlooking a scenic backdrop
-
Video: Shoulder Brush At Karnataka Gym Ends In Punch, Skull Fracture
A video of the incident showed Keerthan brushing past Varun's shoulder, following which the two briefly confronted each other inside the gym.
-
Are Brown Bananas Safe Or Spoiled? What You Need To Know
Normally ripened brown bananas are not harmful. However, spoiled bananas contaminated with mould or fermentation may cause stomach discomfort or food poisoning in sensitive individuals.
-
Fitness Influencer Shares How She Lost 14 Kg In 3 Months
Content creator shared how simple diet changes, walking, workouts, and consistency helped her lose 13.5 kg in just three months
-
At 54, Mandira Bedi Stays Fit With 15,000 Steps And A 60-Second Daily Plank
For Mandira Bedi, fitness non-negotiables include 15,000 steps a day, a 60-second plank, and a massage
-
Whoop Announces On-Demand, In-App Clinician Access Alongside Two New AI-Powered Features
Whoop recently announced multiple new upgrades for its app that will be rolled out in the coming months. Whoop subscribers will soon be able to consult a licensed clinician directly through the app via real-time, on-demand video calls. The capability will be initially launched in the US and will be available starting this summer. With this, the com...
-
Why Mom-To-Be Karishma Tanna Wants Pregnant Women To Walk Daily: 'Helps Ease Swelling, Stiffness'
Karishma Tanna shared a video on Instagram, encouraging pregnant women to walk every day as it helps ease swelling and stiffness, and improves digestion
-
At 54, Mandira Bedi Shares Her Go-To "Shoulder Moves" For Toned, Strong Arms
Mandira Bedi is keeping it simple with shoulder workouts and a little weighted hula-hooping for fun
-
Fitbit Users May Soon Get AI-Integrated, Customised Coaching Through Google Health
Fitbit users may soon get AI-integrated and customised coaching through Google Health. Here is what it means for India and why there are concerns attached to it.
-
Inside Suryakumar Yadav's Mumbai Home With Cricket Memorabilia And A Balcony Gym
Suryakumar Yadav's house features pastel-hued walls, an uncluttered balcony gym, and woodwork, lending a sense of symmetry throughout
-
Fitbit Air Launched With Screenless Design, Round-the-Clock Heart Rate Tracking: Price, Specifications
The Fitbit Air was launched on Thursday as the newest wearable under the Fitbit brand. It continues the Google-owned company’s strategy of offering a compact, screenless design that delivers continuous health tracking without distractions. Google says Fitbit Air is designed to be lightweight, affordable, and comfortable enough for round-the-clock...
-
Creatine May Boost Exercise Performance By 5-10%: Pros And Cons Explained
Creatine boosts strength and power by five to ten percent in high intensity workouts, aiding muscle growth and faster recovery.
