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Malaika Arora Shows 7 Chinese Movements That Help You Feel "5 Kg Lighter And 10 Years Younger"
The workout Malaika demonstrated is simple yet deeply effective
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Egg-Free Navratri? You Can Still Hit Your Protein Goals With These Expert Tips
Eggs are a great source of protein, but many people avoid them during Navratri. Nutritionists share vrat-friendly and vegetarian alternatives to help you maintain your protein intake without breaking festive rules.
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Chef Natasha Gandhi Reveals How She Lost 10 Kilos In 6 Months
Chef Natasha Gandhi's six-month transformation was not about extremes. Here's what her routine looked like.
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Preity Zinta Shares Why Stretching Is The "Gold Standard For Longevity"
Stretching plays a vital role in overall health and fitness, offering benefits that go beyond just improving posture or flexibility
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Should You Eat Fruits Before Workout? Nutritionist Reveals Best Time To Eat Fruits
Nutritionist Suman Agarwal shared a video on Instagram explaining the best and worst times to enjoy fruits.
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Kim Kardashian Reveals How She Stays Fit At 44 And Why Hot Yoga Puts Her To Sleep
Kim Kardashian loves Pilates and cardio to keep herself fit, but there is one workout she can't stand
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Kareena Kapoor's Latest Core Workout Will Make You Want To Break A Sweat
Kareena Kapoor's fitness coach shared a video of her working out at her home gym
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Why You're Not Losing Weight Despite Strict Diet And Workout? Nutritionist Explains
According to nutritionist Anjali Mukerjee, there are several hidden causes that can be the culprit behind slow weight loss.
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Shoot, Train, Repeat: Kriti Sanon's Latest Oblique Crunches Workout Is All The Monday Motivation You Need
Kriti Sanon put her energy and stamina into a set of oblique crunches on a hyperextension bench
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Woman Who Lost 20 Kg In 8 Months Shares Her Home Workout Routine That Helped Her Shed The Extra Kilos
Yamini preferred home workouts, which she said made it easier to stay consistent with her weight loss regimen
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How Mallika Sherawat Keeps Herself Fit At 48 With A Combination Workout
Mallika Sherawat's latest workout is all the fitness inspiration you need to hit the gym
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Stop Adding Spinach To Juices; 9 Healthy Foods You're Not Eating Right
In this article, we share a realist's guide to common healthy foods and the mistakes people make with them.
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This Expert-Approved Hack For Making Balanced Lunches Will Help You Lose Weight
As per the nutritionist, you don't need a full-fledged diet to lose weight, but a few conscious steps to make your lunches wholesome.
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Skullcandy Sesh ANC Active Review: Well Built, But is That All?
The Skullcandy Sesh ANC Active earbuds arrive with an IP67-rated build, sporty design, and up to 48 hours of battery life, making them seem like an ideal fitness companion. The companion app adds useful EQ presets, customisation, and personal sound profiles, while the fast-charging support is handy for daily use. However, not everything lives up to...
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Apple Adds New and Upgraded Apple Intelligence Features for iPhone, iPad and Mac Devices
Apple has released iOS 26, iPadOS 26, watchOS 26, macOS Tahoe, and visionOS 26, introducing new features, design updates, and expanded Apple Intelligence tools. Key additions include Live Translation for real-time conversations across apps and AirPods, upgrades to Visual Intelligence with ChatGPT support, custom Genmoji creation, new art styles in ...
![[Sponsored] How Galaxy Watch8 Classic Becomes Your Running Coach](https://c.ndtvimg.com/2025-09/pfm9789c_galaxy-watch_160x120_01_September_25.jpg?downsize=245:163 "[Sponsored] How Galaxy Watch8 Classic Becomes Your Running Coach")
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Malaika Arora Shows 7 Chinese Movements That Help You Feel "5 Kg Lighter And 10 Years Younger"
The workout Malaika demonstrated is simple yet deeply effective
-
Egg-Free Navratri? You Can Still Hit Your Protein Goals With These Expert Tips
Eggs are a great source of protein, but many people avoid them during Navratri. Nutritionists share vrat-friendly and vegetarian alternatives to help you maintain your protein intake without breaking festive rules.
-
Chef Natasha Gandhi Reveals How She Lost 10 Kilos In 6 Months
Chef Natasha Gandhi's six-month transformation was not about extremes. Here's what her routine looked like.
-
Preity Zinta Shares Why Stretching Is The "Gold Standard For Longevity"
Stretching plays a vital role in overall health and fitness, offering benefits that go beyond just improving posture or flexibility
-
Should You Eat Fruits Before Workout? Nutritionist Reveals Best Time To Eat Fruits
Nutritionist Suman Agarwal shared a video on Instagram explaining the best and worst times to enjoy fruits.
-
Kim Kardashian Reveals How She Stays Fit At 44 And Why Hot Yoga Puts Her To Sleep
Kim Kardashian loves Pilates and cardio to keep herself fit, but there is one workout she can't stand
-
Kareena Kapoor's Latest Core Workout Will Make You Want To Break A Sweat
Kareena Kapoor's fitness coach shared a video of her working out at her home gym
-
Why You're Not Losing Weight Despite Strict Diet And Workout? Nutritionist Explains
According to nutritionist Anjali Mukerjee, there are several hidden causes that can be the culprit behind slow weight loss.
-
Shoot, Train, Repeat: Kriti Sanon's Latest Oblique Crunches Workout Is All The Monday Motivation You Need
Kriti Sanon put her energy and stamina into a set of oblique crunches on a hyperextension bench
-
Woman Who Lost 20 Kg In 8 Months Shares Her Home Workout Routine That Helped Her Shed The Extra Kilos
Yamini preferred home workouts, which she said made it easier to stay consistent with her weight loss regimen
-
How Mallika Sherawat Keeps Herself Fit At 48 With A Combination Workout
Mallika Sherawat's latest workout is all the fitness inspiration you need to hit the gym
-
Stop Adding Spinach To Juices; 9 Healthy Foods You're Not Eating Right
In this article, we share a realist's guide to common healthy foods and the mistakes people make with them.
-
This Expert-Approved Hack For Making Balanced Lunches Will Help You Lose Weight
As per the nutritionist, you don't need a full-fledged diet to lose weight, but a few conscious steps to make your lunches wholesome.
-
Skullcandy Sesh ANC Active Review: Well Built, But is That All?
The Skullcandy Sesh ANC Active earbuds arrive with an IP67-rated build, sporty design, and up to 48 hours of battery life, making them seem like an ideal fitness companion. The companion app adds useful EQ presets, customisation, and personal sound profiles, while the fast-charging support is handy for daily use. However, not everything lives up to...
-
Apple Adds New and Upgraded Apple Intelligence Features for iPhone, iPad and Mac Devices
Apple has released iOS 26, iPadOS 26, watchOS 26, macOS Tahoe, and visionOS 26, introducing new features, design updates, and expanded Apple Intelligence tools. Key additions include Live Translation for real-time conversations across apps and AirPods, upgrades to Visual Intelligence with ChatGPT support, custom Genmoji creation, new art styles in ...
