Vitamin D Deficiencies
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Osteoporosis And Osteoarthritis Are Not the Same: Here's Why
Doctors say osteoporosis and osteoarthritis also differ in how they present and who is most at risk. Osteoporosis is more common after menopause and may be linked to ageing, hormonal changes, calcium deficiency, smoking, or lack of exercise.
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Can Vitamin D Improve Breast Cancer Treatment Outcomes? New Study Reveals Promising Results
A new study performed on breast cancer patients who are undergoing chemotherapy shows positive health outcomes when they receive vitamin D supplements. Here is what this means for breast cancer treatment and why being cautious is necessary.
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High-Dose Vitamin D Supplements May Reduce Diabetes Risk By 19% In Genetically Predisposed Adults: Study
The study involved adults who took either 4,000 IU of vitamin D daily or a placebo for about 2.5 years. While the original D2d results didn't show any drop in overall diabetes risk across all participants, the new study revealed targeted benefits.
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Is Vitamin D Deficiency A Risk Factor For Alzheimer's Disease? Study Answers
The researchers found that individuals with very low vitamin D levels were much more likely to develop dementia or Alzheimer's disease compared to those with normal levels.
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Too Little Body Fat Can Be As Risky As Obesity: 7 Surprising Side Effects
While weight loss can be necessary for those struggling with obesity, it is equally vital to ensure that body fat levels remain within a healthy range.
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Why Is Vitamin D Crucial For Your Brain? Link Decoded
Given its significant impact on various bodily functions, ensuring sufficient vitamin D intake through sunlight, diet, or supplements is vital for overall well-being.
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Vitamin D Supplements: Who Really Needs Them?
New research and updated medical guidelines suggest most healthy adults do not need vitamin D supplements, with high doses carrying genuine health risks despite the vitamin's well-established role in bone health.
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Fortified Milk vs Egg Yolks: Which Has More Vitamin D?
67% of the Indian population is deficient in vitamin D. Here is how fortified milk and egg yolks can supply the body with its required dose of vitamin D and why the quantity you eat it in matters for correcting your levels.
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Calcium Supplements Alone Won't Build Strong Bones, These Vitamins And Minerals Matter Too
Strong bones need more than calcium, vitamin and minerals work together for
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Is Your Brain Shrinking? Why Your Current Vitamin D Levels Could Matter In 20 Years
A new study says that your vitamin D level in your 30s and 40s is a determining factor of your brain age in your 60s and 70s. This is another reason to pay attention to your vitamin D levels to ensure your brain remains sharp and alert in your later
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From Stress To Poor Gut Health: Nutritionist Reveals 4 Common Causes Of Hair Fall
Hair fall can be linked to factors like stress, pollution and underlying nutritional gaps. Your lifestyle habits also play a crucial role in maintaining healthy hair.
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Lost 10 Kilos And Your Hair Too? Expert Explains The Weight-Loss Drug Side Effect Nobody Told You About
Weight-loss drugs like semaglutide and tirzepatide may lead to temporary hair fall due to rapid weight loss and nutritional gaps. Experts explain the science behind this side effect and how to prevent and reverse it safely.
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Fatigue, Body Aches And Mood Swings? Deficiency Of This Vitamin Could Be The Reason
Fatigue that persists despite adequate sleep could signal an underlying deficiency. Vitamin D is crucial for energy metabolism, and low levels can leave you feeling drained and lethargic.
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Fatigue, Low Vitamins, Hair Fall? Nutritionist Links These Signs to Gut Lining Damage
Nutritionist Rashi Chowdhary explained why supplements don’t work despite being accompanied by a clean diet, sleep, and a proper lifestyle.
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Is Your Back Pain Actually Due To A Vitamin D Deficiency? Here's What A New Study Reveals
Are you feeling pain in your lower back? If so, you should be aware of a new study's findings on the relationship between vitamin D deficiency and its impact on chronic back pain.
-
Osteoporosis And Osteoarthritis Are Not the Same: Here's Why
Doctors say osteoporosis and osteoarthritis also differ in how they present and who is most at risk. Osteoporosis is more common after menopause and may be linked to ageing, hormonal changes, calcium deficiency, smoking, or lack of exercise.
-
Can Vitamin D Improve Breast Cancer Treatment Outcomes? New Study Reveals Promising Results
A new study performed on breast cancer patients who are undergoing chemotherapy shows positive health outcomes when they receive vitamin D supplements. Here is what this means for breast cancer treatment and why being cautious is necessary.
-
High-Dose Vitamin D Supplements May Reduce Diabetes Risk By 19% In Genetically Predisposed Adults: Study
The study involved adults who took either 4,000 IU of vitamin D daily or a placebo for about 2.5 years. While the original D2d results didn't show any drop in overall diabetes risk across all participants, the new study revealed targeted benefits.
-
Is Vitamin D Deficiency A Risk Factor For Alzheimer's Disease? Study Answers
The researchers found that individuals with very low vitamin D levels were much more likely to develop dementia or Alzheimer's disease compared to those with normal levels.
-
Too Little Body Fat Can Be As Risky As Obesity: 7 Surprising Side Effects
While weight loss can be necessary for those struggling with obesity, it is equally vital to ensure that body fat levels remain within a healthy range.
-
Why Is Vitamin D Crucial For Your Brain? Link Decoded
Given its significant impact on various bodily functions, ensuring sufficient vitamin D intake through sunlight, diet, or supplements is vital for overall well-being.
-
Vitamin D Supplements: Who Really Needs Them?
New research and updated medical guidelines suggest most healthy adults do not need vitamin D supplements, with high doses carrying genuine health risks despite the vitamin's well-established role in bone health.
-
Fortified Milk vs Egg Yolks: Which Has More Vitamin D?
67% of the Indian population is deficient in vitamin D. Here is how fortified milk and egg yolks can supply the body with its required dose of vitamin D and why the quantity you eat it in matters for correcting your levels.
-
Calcium Supplements Alone Won't Build Strong Bones, These Vitamins And Minerals Matter Too
Strong bones need more than calcium, vitamin and minerals work together for
-
Is Your Brain Shrinking? Why Your Current Vitamin D Levels Could Matter In 20 Years
A new study says that your vitamin D level in your 30s and 40s is a determining factor of your brain age in your 60s and 70s. This is another reason to pay attention to your vitamin D levels to ensure your brain remains sharp and alert in your later
-
From Stress To Poor Gut Health: Nutritionist Reveals 4 Common Causes Of Hair Fall
Hair fall can be linked to factors like stress, pollution and underlying nutritional gaps. Your lifestyle habits also play a crucial role in maintaining healthy hair.
-
Lost 10 Kilos And Your Hair Too? Expert Explains The Weight-Loss Drug Side Effect Nobody Told You About
Weight-loss drugs like semaglutide and tirzepatide may lead to temporary hair fall due to rapid weight loss and nutritional gaps. Experts explain the science behind this side effect and how to prevent and reverse it safely.
-
Fatigue, Body Aches And Mood Swings? Deficiency Of This Vitamin Could Be The Reason
Fatigue that persists despite adequate sleep could signal an underlying deficiency. Vitamin D is crucial for energy metabolism, and low levels can leave you feeling drained and lethargic.
-
Fatigue, Low Vitamins, Hair Fall? Nutritionist Links These Signs to Gut Lining Damage
Nutritionist Rashi Chowdhary explained why supplements don’t work despite being accompanied by a clean diet, sleep, and a proper lifestyle.
-
Is Your Back Pain Actually Due To A Vitamin D Deficiency? Here's What A New Study Reveals
Are you feeling pain in your lower back? If so, you should be aware of a new study's findings on the relationship between vitamin D deficiency and its impact on chronic back pain.
