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Fatty Liver In Non-Drinkers: Here's How Diet And Lifestyle Play A Role
Heavy consumption of high-calorie foods, particularly those rich in sugars, unhealthy fats, and processed foods, can lead to weight gain and fat accumulation in the liver.
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Weight Loss Tips: These Morning Habits Will Do Wonder For Weight Loss
Morning routine for weight loss: These habits can reduce unhealthy cravings, improve mood & regulate cortisol levels which are factors crucial for sustainable weight loss.
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5 Reasons Why Eating Not 1 But 2 Apples Every Day Is A Game-Changer For Your Health
Make apples a part of your daily routine and reap the rewards of a healthier and happier you!
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Is Your Teen Not Getting Good Quality Sleep? Here's What It Could Mean For Their Health
In this article, we list common ways through which poor quality sleep affects the health of your teen.
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Are You Addicted To Your Phone? Watch Out For These Signs
There are several signs that might indicate an unhealthy attachment to ones phone, ranging from anxiety without it to neglecting real-world responsibilities and connections.
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8 Foods To Avoid And What To Eat Instead For A Healthy Gut: Doctor Reveals
Eating a well-balanced diet with a wide variety of foods and nutrients feeds the gut bacteria and keeps it intact.
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If Samosa-Jalebi Was Your Diet For Too Long, Eating Clean Can Make You Sick
If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood swings, energy crashes
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From Masala Oats To Flavoured Dahi: 10 Everyday Indian Foods With Hidden Sugar And Oil
Sugar and oil can subtly undermine our nutritional goals and general well-being
-
Binge Eating Tied To Emotional Pain, Not Hunger: Nutritionist
Nutritionist Pooja Makhija says internal changes are important indicators of healing alongside fat loss.
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7 Common Habits That Are Silently Harming Your Gut
Unhealthy gut can lead to symptoms like upset stomach, skin irritation, food intolerance, fatigue and mood disturbances
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Vinod Kambli "Never Cared About Money", Rejected Part-Time Job: Ex Teammate's Stunning Revelation
Once considered as the future of Indian cricket, Vinod Kambli miserably failed to make it big in his career, due to his unhealthy lifestyle and lack of discipline.
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The Heart-Healthy Benefits Of Yoga: Expert Shares Insights
Yoga helps eliminate risk factors for heart disease, particularly those associated with unhealthy lifestyles and dietary patterns.
-
Is Your Evening Chai Making You Gain Weight? Nutritionist Shares A Quick Fix
Nutritionist Nmami Agarwal explains how your daily chai routine could affect your well-being and what could be healthier alternatives for this
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Sunjay Kapur Dies Of Heart Attack At 53; Expert Explains Why Heart Attack Related Deaths Are On A Rise
Over the past few years, heart attacks have become more common than ever among all ages. Poor lifestyle, unhealthy eating patterns and lack of physical activity are some of the major contributors.
-
10 Worrying Side Effects Of Detox Diets
Some may offer short-term benefits but they can also lead to harmful side effects. In this article, we outline some of these side effects.
-
Fatty Liver In Non-Drinkers: Here's How Diet And Lifestyle Play A Role
Heavy consumption of high-calorie foods, particularly those rich in sugars, unhealthy fats, and processed foods, can lead to weight gain and fat accumulation in the liver.
-
Weight Loss Tips: These Morning Habits Will Do Wonder For Weight Loss
Morning routine for weight loss: These habits can reduce unhealthy cravings, improve mood & regulate cortisol levels which are factors crucial for sustainable weight loss.
-
5 Reasons Why Eating Not 1 But 2 Apples Every Day Is A Game-Changer For Your Health
Make apples a part of your daily routine and reap the rewards of a healthier and happier you!
-
Is Your Teen Not Getting Good Quality Sleep? Here's What It Could Mean For Their Health
In this article, we list common ways through which poor quality sleep affects the health of your teen.
-
Are You Addicted To Your Phone? Watch Out For These Signs
There are several signs that might indicate an unhealthy attachment to ones phone, ranging from anxiety without it to neglecting real-world responsibilities and connections.
-
8 Foods To Avoid And What To Eat Instead For A Healthy Gut: Doctor Reveals
Eating a well-balanced diet with a wide variety of foods and nutrients feeds the gut bacteria and keeps it intact.
-
If Samosa-Jalebi Was Your Diet For Too Long, Eating Clean Can Make You Sick
If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood swings, energy crashes
-
From Masala Oats To Flavoured Dahi: 10 Everyday Indian Foods With Hidden Sugar And Oil
Sugar and oil can subtly undermine our nutritional goals and general well-being
-
Binge Eating Tied To Emotional Pain, Not Hunger: Nutritionist
Nutritionist Pooja Makhija says internal changes are important indicators of healing alongside fat loss.
-
7 Common Habits That Are Silently Harming Your Gut
Unhealthy gut can lead to symptoms like upset stomach, skin irritation, food intolerance, fatigue and mood disturbances
-
Vinod Kambli "Never Cared About Money", Rejected Part-Time Job: Ex Teammate's Stunning Revelation
Once considered as the future of Indian cricket, Vinod Kambli miserably failed to make it big in his career, due to his unhealthy lifestyle and lack of discipline.
-
The Heart-Healthy Benefits Of Yoga: Expert Shares Insights
Yoga helps eliminate risk factors for heart disease, particularly those associated with unhealthy lifestyles and dietary patterns.
-
Is Your Evening Chai Making You Gain Weight? Nutritionist Shares A Quick Fix
Nutritionist Nmami Agarwal explains how your daily chai routine could affect your well-being and what could be healthier alternatives for this
-
Sunjay Kapur Dies Of Heart Attack At 53; Expert Explains Why Heart Attack Related Deaths Are On A Rise
Over the past few years, heart attacks have become more common than ever among all ages. Poor lifestyle, unhealthy eating patterns and lack of physical activity are some of the major contributors.
-
10 Worrying Side Effects Of Detox Diets
Some may offer short-term benefits but they can also lead to harmful side effects. In this article, we outline some of these side effects.
