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Timing Matters: Bathroom Habits That Cause Constipation, Easy Fixes You Need
Ignoring urges, irregular toilet timing, prolonged sitting or poor posture often cause constipation, even if your diet and water intake are fine.
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Say Goodbye To Unhealthy Namkeen With Nutritionist's Millet Mix Recipe
Nutritionist Palak Nagpal's millet mix recipe is a game-changer for namkeen lovers — not only is it tasty, but it is also packed with nutrients to keep you warm and healthy
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Can Consuming Certain Carbs Increase Lung Cancer Risk?
A newly highlighted study finds that diets high in rapidly digestible carbs (high-glycaemic index) may modestly raise lung cancer risk, while whole-grain and low-GI carb diets may not.
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Vineeta Singh Calls For Urgent Action Amid Mumbai's Alarming AQI, Cites Cancer Risk: "Raise Your Voice"
In her post, Singh drew attention to the alarming Air Quality Index (AQI) levels in Mumbai, which she noted had been crossing 160 in the mornings.
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Are Packaged Ready-To-Cook Snacks Unhealthy? Here's What Science Says
A satisfying snack that extinguishes instant hunger can still pose serious health risks. Here is how packaged, ready-to-cook snacks are unhealthy and the health problems that can arise.
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Are Your Healthy Snacks Actually Healthy?
Keep reading as we share some common examples of unhealthy "healthy" foods you need to look out for on the shelf.
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Viral Recipe Of "Heart Attack" Chicken Nuggets Leaves The Internet Concerned
Health-conscious foodies suggest an alternative to the first step in the recipe for making the delectable nuggets
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Doctor Shares First Signs Of Common Nutritional Deficiencies
Chronic deficiencies can have serious repercussions and increase the risk of conditions like osteoporosis, anemia, scurvy and more.
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Ultra-Processed Foods Are Danger To Global Public Health, Experts Warn
Ultra-processed foods are a class of food or drink made using processing techniques, additives and industrial ingredients, and mostly containing little whole foods. Examples include carbonated soft drinks or instant noodles.
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2-6 am Work Schedule? Techie's Late-Night Productivity Tip Triggers Internet Debate
While many saw the post as an attempt to celebrate uninterrupted focus, some viewed it as encouraging sleep deprivation and an unhealthy work-life balance.
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Sonakshi Sinha Opens Up About Her 2.5-Year-Long Weight Loss Journey: "Don't Want To Live This Unhealthy Life"
"I have been pregnant for 16 months," Sonakshi Sinha said, laughing
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Early Signs Of Lung Cancer: Don't Ignore These Subtle Alerts Of A Deadly Risk
Lung cancer isn't just a smoker's disease. Oncologists warn non-smokers and urban dwellers alike need to watch for early signs and symptoms.
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Lung Cancer Awareness Month 2025: Can Protection From Air Pollution Reduce Risk?
Lung Cancer Awareness Month 2025: Personal measures like masks, indoor filters and behaviour changes reduce your individual exposure.
-
Unhealthy AQI: Immediate Steps To Protect Your Family From Air Pollution
Exposure to high pollution is an immediate health threat. Learn the essential steps you must take to protect your family from poor air quality.
-
Understanding Gut Bacteria: 8 Factors That Silently Affect Your Microbiome
What you eat has a significant impact on gut health. A balanced diet rich in fibre, fruits, vegetables, whole grains, fermented foods, probiotics and prebiotics can promote the growth of healthy bacteria in the gut.
-
Timing Matters: Bathroom Habits That Cause Constipation, Easy Fixes You Need
Ignoring urges, irregular toilet timing, prolonged sitting or poor posture often cause constipation, even if your diet and water intake are fine.
-
Say Goodbye To Unhealthy Namkeen With Nutritionist's Millet Mix Recipe
Nutritionist Palak Nagpal's millet mix recipe is a game-changer for namkeen lovers — not only is it tasty, but it is also packed with nutrients to keep you warm and healthy
-
Can Consuming Certain Carbs Increase Lung Cancer Risk?
A newly highlighted study finds that diets high in rapidly digestible carbs (high-glycaemic index) may modestly raise lung cancer risk, while whole-grain and low-GI carb diets may not.
-
Vineeta Singh Calls For Urgent Action Amid Mumbai's Alarming AQI, Cites Cancer Risk: "Raise Your Voice"
In her post, Singh drew attention to the alarming Air Quality Index (AQI) levels in Mumbai, which she noted had been crossing 160 in the mornings.
-
Are Packaged Ready-To-Cook Snacks Unhealthy? Here's What Science Says
A satisfying snack that extinguishes instant hunger can still pose serious health risks. Here is how packaged, ready-to-cook snacks are unhealthy and the health problems that can arise.
-
Are Your Healthy Snacks Actually Healthy?
Keep reading as we share some common examples of unhealthy "healthy" foods you need to look out for on the shelf.
-
Viral Recipe Of "Heart Attack" Chicken Nuggets Leaves The Internet Concerned
Health-conscious foodies suggest an alternative to the first step in the recipe for making the delectable nuggets
-
Doctor Shares First Signs Of Common Nutritional Deficiencies
Chronic deficiencies can have serious repercussions and increase the risk of conditions like osteoporosis, anemia, scurvy and more.
-
Ultra-Processed Foods Are Danger To Global Public Health, Experts Warn
Ultra-processed foods are a class of food or drink made using processing techniques, additives and industrial ingredients, and mostly containing little whole foods. Examples include carbonated soft drinks or instant noodles.
-
2-6 am Work Schedule? Techie's Late-Night Productivity Tip Triggers Internet Debate
While many saw the post as an attempt to celebrate uninterrupted focus, some viewed it as encouraging sleep deprivation and an unhealthy work-life balance.
-
Sonakshi Sinha Opens Up About Her 2.5-Year-Long Weight Loss Journey: "Don't Want To Live This Unhealthy Life"
"I have been pregnant for 16 months," Sonakshi Sinha said, laughing
-
Early Signs Of Lung Cancer: Don't Ignore These Subtle Alerts Of A Deadly Risk
Lung cancer isn't just a smoker's disease. Oncologists warn non-smokers and urban dwellers alike need to watch for early signs and symptoms.
-
Lung Cancer Awareness Month 2025: Can Protection From Air Pollution Reduce Risk?
Lung Cancer Awareness Month 2025: Personal measures like masks, indoor filters and behaviour changes reduce your individual exposure.
-
Unhealthy AQI: Immediate Steps To Protect Your Family From Air Pollution
Exposure to high pollution is an immediate health threat. Learn the essential steps you must take to protect your family from poor air quality.
-
Understanding Gut Bacteria: 8 Factors That Silently Affect Your Microbiome
What you eat has a significant impact on gut health. A balanced diet rich in fibre, fruits, vegetables, whole grains, fermented foods, probiotics and prebiotics can promote the growth of healthy bacteria in the gut.
