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When Should Diabetics Eat Bananas? Experts Break It Down
Bananas are everywhere - from street stalls to home kitchens - but if you have diabetes, how and when you eat them matters. Here is what nutrition experts recommend.
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Watermelon, Coconut Water, Soups: 10 Hydrating Foods And Drinks That Keep Your Heart Healthy
Here is how hydration ties into heart health and the everyday foods and drinks that can make a difference.
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Fennel Seeds Can Help You Boost Digestion: 5 Easy Ways To Use
Whether consumed raw, as tea, or incorporated into your cooking, fennel seeds offer numerous benefits that promote a healthy digestive system.
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How Much For Matcha? Prices For Popular Powdered Tea Soar Due To Global Demand
Global demand for matcha has skyrocketed around the world, fueled by consumer interest in its health benefits.
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"Drink Your Retinol," Says Malaika Arora While Starting Her Day With This Healthy Juice
In the video, the actress shared the ingredients of her retinol juice.
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What Happens When You Start Your Day With A Cup Of Chai
Drinking tea first thing in the morning can cause more side effects than good. Check out what really happens to your body when you follow this ritual.
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5 Benefits You Can Get From Drinking Ashwagandha Tea Before Bed
By incorporating Ashwagandha tea into your bedtime routine, you may find yourself sleeping more soundly and waking up feeling refreshed
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Feeling Drained By 4 PM? Tulsi-Ginger Tea May Help Recharge Naturally
Tulsi (Holy basil) and ginger are two of India's oldest herbs, known for their stress-relieving, digestion-boosting, and immunity-enhancing properties. Read on.
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How Brahmi And Moringa Detoxify Your Body And Improve Gut Health - Find It Here
While the wellness world is buzzing with detox teas and gut cleanses, sometimes the most effective solutions are the ones rooted in our traditions. Take Brahmi and Moringa for instance.
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Control Thyroid Naturally: Drink This Magical Morning Tea To Stop It From Growing
A nutrition expert has shared an herbal tea recipe made with coriander, cumin, moringa, and ginger that may help in supporting thyroid function naturally.
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Ginger Tea vs Tulsi Tea: Which Tea Is Best For Monsoon Cold And Cough
If you are also tired of sneezing and coughing this rainy season, read on to know which herbal tea, ginger or tulsi, is the most effective for you.
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Sinusitis, Clogged Nose Or Congestion? Expert Tells How Ajwain Tea Can Help Give Quick Relief
Ajwain seeds are rich in thymol, offering mucolytic action leading to the breakdown of thick, sticky mucus so it's easier to expel.
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Sunaina Roshan Shares A Five-Minute Body-Mind Reset Ritual To Beat Stress Instantly
In her recent Instagram post, Sunaina Roshan claims to use a quick five-minute body-mind reset when feeling overwhelmed.
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9 Immunity-Boosting Drinks To Sip During Monsoon Season
From age-old Ayurvedic brews to modern superfood blends, there is a wide variety of immunity-boosting drinks that are easy to make, comforting to sip, and packed with health benefits.
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Feeling Heavy After a Meal? Ginger-Lemon Tea Could Be Your Natural Fix
In this feature, we explore its many benefits, from aiding digestion to boosting immunity and even improving skin health.
-
When Should Diabetics Eat Bananas? Experts Break It Down
Bananas are everywhere - from street stalls to home kitchens - but if you have diabetes, how and when you eat them matters. Here is what nutrition experts recommend.
-
Watermelon, Coconut Water, Soups: 10 Hydrating Foods And Drinks That Keep Your Heart Healthy
Here is how hydration ties into heart health and the everyday foods and drinks that can make a difference.
-
Fennel Seeds Can Help You Boost Digestion: 5 Easy Ways To Use
Whether consumed raw, as tea, or incorporated into your cooking, fennel seeds offer numerous benefits that promote a healthy digestive system.
-
How Much For Matcha? Prices For Popular Powdered Tea Soar Due To Global Demand
Global demand for matcha has skyrocketed around the world, fueled by consumer interest in its health benefits.
-
"Drink Your Retinol," Says Malaika Arora While Starting Her Day With This Healthy Juice
In the video, the actress shared the ingredients of her retinol juice.
-
What Happens When You Start Your Day With A Cup Of Chai
Drinking tea first thing in the morning can cause more side effects than good. Check out what really happens to your body when you follow this ritual.
-
5 Benefits You Can Get From Drinking Ashwagandha Tea Before Bed
By incorporating Ashwagandha tea into your bedtime routine, you may find yourself sleeping more soundly and waking up feeling refreshed
-
Feeling Drained By 4 PM? Tulsi-Ginger Tea May Help Recharge Naturally
Tulsi (Holy basil) and ginger are two of India's oldest herbs, known for their stress-relieving, digestion-boosting, and immunity-enhancing properties. Read on.
-
How Brahmi And Moringa Detoxify Your Body And Improve Gut Health - Find It Here
While the wellness world is buzzing with detox teas and gut cleanses, sometimes the most effective solutions are the ones rooted in our traditions. Take Brahmi and Moringa for instance.
-
Control Thyroid Naturally: Drink This Magical Morning Tea To Stop It From Growing
A nutrition expert has shared an herbal tea recipe made with coriander, cumin, moringa, and ginger that may help in supporting thyroid function naturally.
-
Ginger Tea vs Tulsi Tea: Which Tea Is Best For Monsoon Cold And Cough
If you are also tired of sneezing and coughing this rainy season, read on to know which herbal tea, ginger or tulsi, is the most effective for you.
-
Sinusitis, Clogged Nose Or Congestion? Expert Tells How Ajwain Tea Can Help Give Quick Relief
Ajwain seeds are rich in thymol, offering mucolytic action leading to the breakdown of thick, sticky mucus so it's easier to expel.
-
Sunaina Roshan Shares A Five-Minute Body-Mind Reset Ritual To Beat Stress Instantly
In her recent Instagram post, Sunaina Roshan claims to use a quick five-minute body-mind reset when feeling overwhelmed.
-
9 Immunity-Boosting Drinks To Sip During Monsoon Season
From age-old Ayurvedic brews to modern superfood blends, there is a wide variety of immunity-boosting drinks that are easy to make, comforting to sip, and packed with health benefits.
-
Feeling Heavy After a Meal? Ginger-Lemon Tea Could Be Your Natural Fix
In this feature, we explore its many benefits, from aiding digestion to boosting immunity and even improving skin health.
