Health Benefits Of Clove-Ginger Tea In Winter

By: NDTVNewsDesk

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Clove-ginger tea is a powerful winter drink that boosts immunity, soothes respiratory issues, aids digestion, etc.

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Both ingredients are rich in antioxidants and have antimicrobial properties, strengthening your body against winter colds and flu.

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Cloves and ginger help clear airways, reduce mucus, and relieve coughs, bronchitis, and asthma symptoms.

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The inherent warming properties of ginger and cloves improve blood circulation, helping you feel warmer.

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Clove-ginger tea soothes upset stomachs, reduces bloating, gas, and indigestion, especially after heavy winter meals.

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Anti-inflammatory compounds in both spices can ease sore throats, muscle aches, and joint pain.

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Cloves and ginger are packed with antioxidants, which help fight oxidative stress in the body.

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Cloves may improve insulin function, and ginger boosts metabolism, potentially aiding in blood sugar balance and weight management.

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