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Can Drinking A Single Shot Of Neem Karela Jamun Juice Reduce Fasting Blood Glucose In 7 Days?
Dr Anoop Misra and Dr Ambrish Mithal explain how a single shot of neem karela jamun juice reduces fasting blood glucose in 7 days. And the safety precautions to take with its consumption.
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Is Nashpati Or Pear Helpful For Managing Blood Sugar Levels?
Dr Sujeet Jha explains how nashpati, or pear, can prove helpful for managing blood sugar levels. Here is how you should consume the fruit and how to manage your fruit intake for better blood sugar control.
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How Starting Meals With Fibre-Rich Foods Can Reduce Blood Sugar Spikes
Starting your meals with fibre-rich foods can reduce your blood sugar spikes. Here is how this can happen and how to balance the intake of fibre for better blood sugar control.
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Sugar-Free Soda For Fat Loss? Nutritionist Recommends These Indian Drinks Instead
Nutritionist Lovneet Batra recommends replacing diet sodas with sattu sharbat, buttermilk, mint lemonade and fresh coconut water.
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Despite Record Production, India's Sugar Mills Shutting Down. Here's Why
Mills are required to pay farmers within a fixed window. But mills themselves often wait longer to collect money from sugar and ethanol sales.
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Empty Calories Or Something Else? What Is Really Wrong With Sugar?
A healthy diet does not have to mean never eating dessert. The key is ensuring that foods high in added sugar remain occasional treats rather than becoming a daily habit.
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Thinking Of Giving Up Sugar For 30 Days? Read This First
If you stop eating sugar for 30 days, your body changes. Here is what happens to your body when you quit sugar and how to do it safely.
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Walking After Dinner: Does It Really Lower Blood Sugar?
Dr Saurabh Sethi explains why walking after dinner is beneficial for blood sugar control. Here is how it can help and how to implement it realistically.
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Struggling With High Blood Sugar? Why Eating Methi Dana Sprouts Before Lunch Could Help
India faces a growing diabetic and prediabetic population. Dr Pandurangan Basumani explains why eating methi dana sprouts before lunch could reduce post-meal blood sugar spikes.
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Is Your Trendy Kefir Drink Actually Healthy? How To Read Labels For Hidden Sugar Traps
Kefir drinks may have healthy probiotics. Dr Ananya Sharma explains what may be lying hidden in their food labels.
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Does India Need 'Soda Tax' Like France? Why Food Pharmer Wants It Here
The goal of the tax is not to make consumers pay more, but to push manufacturers to reformulate their products.
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What Is Double Carbing? How It May Affect Your Body's Fat-Burning Ability
Double carbing occasionally is unlikely to harm healthy individuals. However, regularly combining multiple refined carbohydrate sources can increase calorie intake.
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Night Owls May Have More Belly Fat, Higher Blood Sugar, Poorer Lipid Profiles: Study
Night owls, who tend to consume foods high in energy, carbohydrates and fats late at night, could be associated with a greater body fat percentage, belly fat, and higher blood sugar and lipids, according to a study.
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Scientists Discover Sugar Near Milky Way's Centre, Raising Hope In Search For Life
Scientists have long tried to understand how simple sugars became abundant on Earth.
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Have Diabetes? Experts Say Don't Skip This 10-Minute Routine After Meals
Light walking after meals may help your body process food more efficiently while supporting healthy blood sugar levels.
-
Can Drinking A Single Shot Of Neem Karela Jamun Juice Reduce Fasting Blood Glucose In 7 Days?
Dr Anoop Misra and Dr Ambrish Mithal explain how a single shot of neem karela jamun juice reduces fasting blood glucose in 7 days. And the safety precautions to take with its consumption.
-
Is Nashpati Or Pear Helpful For Managing Blood Sugar Levels?
Dr Sujeet Jha explains how nashpati, or pear, can prove helpful for managing blood sugar levels. Here is how you should consume the fruit and how to manage your fruit intake for better blood sugar control.
-
How Starting Meals With Fibre-Rich Foods Can Reduce Blood Sugar Spikes
Starting your meals with fibre-rich foods can reduce your blood sugar spikes. Here is how this can happen and how to balance the intake of fibre for better blood sugar control.
-
Sugar-Free Soda For Fat Loss? Nutritionist Recommends These Indian Drinks Instead
Nutritionist Lovneet Batra recommends replacing diet sodas with sattu sharbat, buttermilk, mint lemonade and fresh coconut water.
-
Despite Record Production, India's Sugar Mills Shutting Down. Here's Why
Mills are required to pay farmers within a fixed window. But mills themselves often wait longer to collect money from sugar and ethanol sales.
-
Empty Calories Or Something Else? What Is Really Wrong With Sugar?
A healthy diet does not have to mean never eating dessert. The key is ensuring that foods high in added sugar remain occasional treats rather than becoming a daily habit.
-
Thinking Of Giving Up Sugar For 30 Days? Read This First
If you stop eating sugar for 30 days, your body changes. Here is what happens to your body when you quit sugar and how to do it safely.
-
Walking After Dinner: Does It Really Lower Blood Sugar?
Dr Saurabh Sethi explains why walking after dinner is beneficial for blood sugar control. Here is how it can help and how to implement it realistically.
-
Struggling With High Blood Sugar? Why Eating Methi Dana Sprouts Before Lunch Could Help
India faces a growing diabetic and prediabetic population. Dr Pandurangan Basumani explains why eating methi dana sprouts before lunch could reduce post-meal blood sugar spikes.
-
Is Your Trendy Kefir Drink Actually Healthy? How To Read Labels For Hidden Sugar Traps
Kefir drinks may have healthy probiotics. Dr Ananya Sharma explains what may be lying hidden in their food labels.
-
Does India Need 'Soda Tax' Like France? Why Food Pharmer Wants It Here
The goal of the tax is not to make consumers pay more, but to push manufacturers to reformulate their products.
-
What Is Double Carbing? How It May Affect Your Body's Fat-Burning Ability
Double carbing occasionally is unlikely to harm healthy individuals. However, regularly combining multiple refined carbohydrate sources can increase calorie intake.
-
Night Owls May Have More Belly Fat, Higher Blood Sugar, Poorer Lipid Profiles: Study
Night owls, who tend to consume foods high in energy, carbohydrates and fats late at night, could be associated with a greater body fat percentage, belly fat, and higher blood sugar and lipids, according to a study.
-
Scientists Discover Sugar Near Milky Way's Centre, Raising Hope In Search For Life
Scientists have long tried to understand how simple sugars became abundant on Earth.
-
Have Diabetes? Experts Say Don't Skip This 10-Minute Routine After Meals
Light walking after meals may help your body process food more efficiently while supporting healthy blood sugar levels.
