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7 Everyday 'Healthy Foods' That Are Secretly Making You Gain Weight, Not Lose It
With a few simple tweaks, you can enjoy your favourites and still stay in control of your weight loss journey.
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Bajra Paratha Recipe: Gluten-Free Breakfast Dish For Winter Mornings
Gluten-free, diabetes-friendly, and tasty, this bajra paratha is perfect for the upcoming winter season.
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Eat What You Love And Still Lose Weight: 10 Easy Food Swaps That Actually Work
Weight Loss Diet: Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet."
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Beyond the Antioxidant Hype: The Real Health Benefits Of Stone Fruits
Uncover the true health benefits of stone fruits from maintaining heart health to their role in managing blood sugar levels.
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Why You Crave Chocolate During Your Period And What Your Body's Trying To Say
Your chocolate craving before your period is not random. Experts explain the science behind those irresistible chocolate cravings before and during your period.
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Viral: Watch The Making Of India's Beloved Kaju Katli In Bulk At A Sweet Shop
The viral video shared on Instagram offered a step-by-step bulk production process of kaju katli. The viewers left many comments on the video.
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Is Eating Dark Chocolate At Night Good Or Harmful? The Answer Might Suprise You
While dark chocolate has earned a reputation as a healthier treat thanks to its antioxidants and lower sugar levels, eating it at night can have both surprising benefits and unexpected downsides.
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Hidden Sugars In Juice: Are You Drinking Your Way To Diabetes Risk?
Your fruit juice may be laced with added sugars! Discover how to read juice labels and identity hidden sugars in packaged juices.
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5 Powerful Health Benefits Of Starting Your Day With Coconut Milk
Coconut milk offers a simple, effective step toward better daily nutrition. You can make it at home or order it online, either way, it'll transform your health in numerous ways.
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What Happens When You Eat Bananas On An Empty Stomach
If you are wondering how eating bananas first thing in the morning benefits your body, here's a simple guide to help you choose the best for your health.
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Eating Strawberries Daily Can Dramatically Cut The Risk Of Prediabetes In Adults, New Study Says
Learn about the key findings in the new study that will uncover the benefits of consuming strawberries for prediabetic adults.
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Watch: Woman's Innovative Recipe Combines Dubai Chocolate With Gajar Halwa
A food content creator has taken her family's halwa recipe and transformed it into a chocolate bar, complete with all the flavours of her childhood.
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6 Quick Diet Tips To Reset Your Gut Health After Diwali
If you are struggling with digestive issues post-Diwali, these simple changes can help you get back on track.
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Watch: How An Automatic Machine Creates Perfect Imarti In Minutes
The clip showcases a fascinating process, where a device with multiple nozzles spreads a thick batter in swirling patterns onto round platforms that are perforated with tiny holes.
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Feeling Bloated After Diwali? Lemon-Coconut Water Is The Simple Detox Your Body Craves
Simple, soothing, and surprisingly effective, this humble duo is now being hailed as the ultimate post-Diwali recovery potion. Read on.
-
7 Everyday 'Healthy Foods' That Are Secretly Making You Gain Weight, Not Lose It
With a few simple tweaks, you can enjoy your favourites and still stay in control of your weight loss journey.
-
Bajra Paratha Recipe: Gluten-Free Breakfast Dish For Winter Mornings
Gluten-free, diabetes-friendly, and tasty, this bajra paratha is perfect for the upcoming winter season.
-
Eat What You Love And Still Lose Weight: 10 Easy Food Swaps That Actually Work
Weight Loss Diet: Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet."
-
Beyond the Antioxidant Hype: The Real Health Benefits Of Stone Fruits
Uncover the true health benefits of stone fruits from maintaining heart health to their role in managing blood sugar levels.
-
Why You Crave Chocolate During Your Period And What Your Body's Trying To Say
Your chocolate craving before your period is not random. Experts explain the science behind those irresistible chocolate cravings before and during your period.
-
Viral: Watch The Making Of India's Beloved Kaju Katli In Bulk At A Sweet Shop
The viral video shared on Instagram offered a step-by-step bulk production process of kaju katli. The viewers left many comments on the video.
-
Is Eating Dark Chocolate At Night Good Or Harmful? The Answer Might Suprise You
While dark chocolate has earned a reputation as a healthier treat thanks to its antioxidants and lower sugar levels, eating it at night can have both surprising benefits and unexpected downsides.
-
Hidden Sugars In Juice: Are You Drinking Your Way To Diabetes Risk?
Your fruit juice may be laced with added sugars! Discover how to read juice labels and identity hidden sugars in packaged juices.
-
5 Powerful Health Benefits Of Starting Your Day With Coconut Milk
Coconut milk offers a simple, effective step toward better daily nutrition. You can make it at home or order it online, either way, it'll transform your health in numerous ways.
-
What Happens When You Eat Bananas On An Empty Stomach
If you are wondering how eating bananas first thing in the morning benefits your body, here's a simple guide to help you choose the best for your health.
-
Eating Strawberries Daily Can Dramatically Cut The Risk Of Prediabetes In Adults, New Study Says
Learn about the key findings in the new study that will uncover the benefits of consuming strawberries for prediabetic adults.
-
Watch: Woman's Innovative Recipe Combines Dubai Chocolate With Gajar Halwa
A food content creator has taken her family's halwa recipe and transformed it into a chocolate bar, complete with all the flavours of her childhood.
-
6 Quick Diet Tips To Reset Your Gut Health After Diwali
If you are struggling with digestive issues post-Diwali, these simple changes can help you get back on track.
-
Watch: How An Automatic Machine Creates Perfect Imarti In Minutes
The clip showcases a fascinating process, where a device with multiple nozzles spreads a thick batter in swirling patterns onto round platforms that are perforated with tiny holes.
-
Feeling Bloated After Diwali? Lemon-Coconut Water Is The Simple Detox Your Body Craves
Simple, soothing, and surprisingly effective, this humble duo is now being hailed as the ultimate post-Diwali recovery potion. Read on.
