Sugar

Okra For Diabetes: Here's How Your Favourite Bhindi May Help Regulate Diabetes

Sushmita Sengupta | Tuesday August 14, 2018

Bhindi, also known as okra in English.It is an excellent source of potassium, which helps maintain our blood pressure levels. By keeping you full for longer, okra also facilitate weight loss

How To Toast Bread? Easy And Effective Ways To Have A Healthy Breakfast

Shreya Bhardwaj | Monday August 13, 2018

What is that something that you can prepare in just five minutes, fulfilling the requirement of a healthy breakfast. It's none other than a quick crisp toast. Let's learn how to toast bread with these easy steps.

Study Suggests Novel Way To Deal With Low Blood Sugar In Diabetics: 4 Expert Diet Tips That May Help Too

Food | NDTV Food Desk | Saturday August 11, 2018

A new study published inthe journal- Acta Diabetologica, a new biomarker might hold the answersto create a diagnostic tool for hypoglycemia-associated autonomic failure (HAAF).

Why You Crave Unhealthy Foods When You're Drunk And How To Avoid It!

Food | NDTV Food Desk | Saturday August 11, 2018

There is a reason why unhealthy food cravings strike only when we are drunk and science has now coined a new term for these drunk munchies - 'drunchies'.

Karupatti Or Palm Jaggery - Tamil Nadu's Alternative To Sugar

Ashwin Rajagopalan | Sunday August 12, 2018

The health benefits of karupatti are manifold. It's high in vitamin B, iron and calcium. A great source of energy and the presence of iron makes it a great antidote for anaemia. Here's a recipe for a summer cooler

Bring Your High Blood Pressure Down With This Amazing Ingredient In Your Kitchen

Health | DoctorNDTV | Friday August 10, 2018

Cinnamon for high blood pressure: It has now been found that eating cinnamon may help in dealing with hypertension. Read more to know health benefits of cinnamon and ways to keep blood pressure under control.

There Is Hidden Sugar In These 5 Supermarket Products. Watch Out!

Sushmita Sengupta | Thursday August 9, 2018

Trying to avoid sugar? Good decision we say.Cutting down on sugary goods is definitely a major achievement. But that is just a part of the challenge; your aim of going sugar-free is not complete until you cut down on the consumption of 'hidden sugars' too

If You Want To Gain Weight, Here's What You Should Do: Luke Coutinho

Health | DoctorNDTV | Thursday August 9, 2018

For healthy weight gain, health coach Luke Coutinho says you must not overeat or go overboard with sugar consumption. They healthy way to gain weight is to eat nutrient-dense calories and weight training exercises.

Diabetes Management: 3 Leafy Green Vegetables You Must Include In Your Diabetes Diet

Food | NDTV Food Desk | Thursday August 9, 2018

Diabetes Management: Including green and leafy vegetables in your diet may do wonders in keeping blood sugar levels in check as well.

Why Jackfruit Is Good For Diabetes? Here's The Answer

Shubham Bhatnagar | Wednesday August 8, 2018

While a lot of people might know or have heard about jackfruit, very few people know about its health benefits, especially for diabetics. The presence of natural sugars and fibre in the fruit may actually help control blood sugar levels in diabetics or lowers the risk of having diabetes.

Vijaysar For Diabetes: How To Use This Ayurvedic Herb To Manage Blood Sugar Levels

Sarika Rana | Wednesday August 8, 2018

This herb is widely used in Ayurveda for its therapeutic and healing properties. Let's look at how vijaysar helps in maintaining your blood sugar levels and manage diabetes wel

Honey And Weight Loss: How Are The Two Connected?

Shubham Bhatnagar | Wednesday August 8, 2018

Honey is fat-free, cholesterol-free and sodium-free, and hence, rightly called nature's sweet nectar. But, can you really lose weight with honey?

How To Make Butterscotch? Four Easy Dessert Recipes Using Butterscotch

Shubham Bhatnagar | Monday August 6, 2018

You will find many artificially-flavoured butterscotch cookies, candies and drinks, but we believe that once you learn how easy it is to make butterscotch, you will never go back to the imposter.

Neem For Diabetes: How Does The Wonder Herb Help Manage Blood Sugar Levels

Sushmita Sengupta | Monday August 6, 2018

Lack of awareness and late diagnosis often makes it difficult to manage diabetes. Diabetics need to be extra cautious of their diet

Diabetes Mellitus: Low Glycemic Diet You Should Consume To Manage Blood Sugar Levels

Food | NDTV Food Desk | Monday August 6, 2018

Diabetes Diet: It is important to eat low glycemic foods to ensure lesser spikes in the blood sugar. We give you a list of foods with low and high glycemic inde