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What Is HOMA-IR? Nutritionist Explains The Test That Looks Beyond Blood Sugar
Nutritionist Nmami Agarwal explains how HOMA-IR, fasting insulin and other markers can offer a broader view of metabolic health.
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Why Building Muscle May Be As Important As Losing Weight For People With Diabetes
Shifting the focus from simply losing weight to improving overall body composition may help people achieve better long-term diabetes control.
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Rajesh Sharma Had High Blood Sugar And A Leg Infection: How Are The Two Linked?
Actor Rajesh Sharma revealed a long-term skin issue worsened by high blood sugar, leading to infection due to uncontrolled diabetes.
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Taking Diabetes Medicine But Sugar Still Spikes? Here Is Why
If you are on diabetes medication but your blood sugar is still spiking, then you need to know why. Dr Akshay Chugh explains the reasons behind why this may be happening and tips to control it.
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Why Do You Crave Sugar 2 Hours After Meals? A Gastroenterologist Shares Causes
If you crave sugar 2 hours after a meal, then you need to know the reasons behind it. Dr Anil Kumar Jangid explains the reasons why you may be craving sugar 2 hours after a meal and when to seek a doctor's help.
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Ants In Your Sugar? Try These Easy Kitchen Remedies To Get Rid Of Them
Place bay leaves, cloves, or dry red chillies near sugar containers to repel ants naturally using their strong aromas.
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Nutritionist Explains Why You Shouldn't Start Your Day With Fruits Or Flavoured Yoghurt
Fruits are packed with fibre, vitamins and other essential nutrients, but nutritionist Deepsikha Jain says eating fruits first thing in the morning may not be the best choice for everyone. Here’s what a nutritionist recommends.
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Glucose Spikes Explained: Cardiologist Shares 3-Step Meal Sequence To Maintain Healthy Blood Sugar Levels
Dr Alok Chopra explains how food choices and meal order may help support steadier blood sugar, energy and appetite control.
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PCOS And Insulin Resistance: Why Your Blood Sugar May Matter More Than You Think
Dr Richa Arora Miglani explains why PMOS and insulin resistance are linked. Here is why blood sugar regulation matters and strategies to improve insulin resistance.
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Which Is The Best Sweetener For Weight Loss And Diabetes? Expert Shares
From regular sugar and jaggery to palm sugar and monk fruit, here's how these sweeteners compare when you're watching your weight or blood sugar.
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Popular Sugar Substitute Linked To Heart Attacks And Strokes, Study Warns
Xylitol is added in much higher concentrations to consumer products because it tastes like sugar but has about 40% fewer calories.
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Is Jaggery (Gud) Really Better Than White Sugar For Weight Loss?
Jaggery, or gud, is better than white sugar for weight loss due to certain properties. Here is how jaggery is considered a healthier sweetener and how much of it you can eat for its health benefits.
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This Common Indian Spice Could Offer Unexpected Protection For People With Diabetes, Finds Study
The researchers observed less inflammation, better calcium regulation inside blood vessels and improvements in the structure and function of the aorta. After about a month of treatment, the vascular health of the diabetic rats were similar in several respects to that of non-diabetic animals.
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Amitabh Bachchan Stopped Eating Rice At 83: Is It Healthy To Give Up Rice With Age?
Giving up rice with age is not automatically healthier. Older adults need to consider their blood sugar, weight, muscle mass, appetite, activity levels and overall nutritional requirements before eliminating a staple food.
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Behind Sugar Shock: Not Ethanol, But Over-Estimation Led To 16% Price Rise
In November 2025, the government allowed sugar mills to export 15 lakh tonnes. Now, India has allowed 10 lakh tonnes of raw sugar to enter duty-free.
-
What Is HOMA-IR? Nutritionist Explains The Test That Looks Beyond Blood Sugar
Nutritionist Nmami Agarwal explains how HOMA-IR, fasting insulin and other markers can offer a broader view of metabolic health.
-
Why Building Muscle May Be As Important As Losing Weight For People With Diabetes
Shifting the focus from simply losing weight to improving overall body composition may help people achieve better long-term diabetes control.
-
Rajesh Sharma Had High Blood Sugar And A Leg Infection: How Are The Two Linked?
Actor Rajesh Sharma revealed a long-term skin issue worsened by high blood sugar, leading to infection due to uncontrolled diabetes.
-
Taking Diabetes Medicine But Sugar Still Spikes? Here Is Why
If you are on diabetes medication but your blood sugar is still spiking, then you need to know why. Dr Akshay Chugh explains the reasons behind why this may be happening and tips to control it.
-
Why Do You Crave Sugar 2 Hours After Meals? A Gastroenterologist Shares Causes
If you crave sugar 2 hours after a meal, then you need to know the reasons behind it. Dr Anil Kumar Jangid explains the reasons why you may be craving sugar 2 hours after a meal and when to seek a doctor's help.
-
Ants In Your Sugar? Try These Easy Kitchen Remedies To Get Rid Of Them
Place bay leaves, cloves, or dry red chillies near sugar containers to repel ants naturally using their strong aromas.
-
Nutritionist Explains Why You Shouldn't Start Your Day With Fruits Or Flavoured Yoghurt
Fruits are packed with fibre, vitamins and other essential nutrients, but nutritionist Deepsikha Jain says eating fruits first thing in the morning may not be the best choice for everyone. Here’s what a nutritionist recommends.
-
Glucose Spikes Explained: Cardiologist Shares 3-Step Meal Sequence To Maintain Healthy Blood Sugar Levels
Dr Alok Chopra explains how food choices and meal order may help support steadier blood sugar, energy and appetite control.
-
PCOS And Insulin Resistance: Why Your Blood Sugar May Matter More Than You Think
Dr Richa Arora Miglani explains why PMOS and insulin resistance are linked. Here is why blood sugar regulation matters and strategies to improve insulin resistance.
-
Which Is The Best Sweetener For Weight Loss And Diabetes? Expert Shares
From regular sugar and jaggery to palm sugar and monk fruit, here's how these sweeteners compare when you're watching your weight or blood sugar.
-
Popular Sugar Substitute Linked To Heart Attacks And Strokes, Study Warns
Xylitol is added in much higher concentrations to consumer products because it tastes like sugar but has about 40% fewer calories.
-
Is Jaggery (Gud) Really Better Than White Sugar For Weight Loss?
Jaggery, or gud, is better than white sugar for weight loss due to certain properties. Here is how jaggery is considered a healthier sweetener and how much of it you can eat for its health benefits.
-
This Common Indian Spice Could Offer Unexpected Protection For People With Diabetes, Finds Study
The researchers observed less inflammation, better calcium regulation inside blood vessels and improvements in the structure and function of the aorta. After about a month of treatment, the vascular health of the diabetic rats were similar in several respects to that of non-diabetic animals.
-
Amitabh Bachchan Stopped Eating Rice At 83: Is It Healthy To Give Up Rice With Age?
Giving up rice with age is not automatically healthier. Older adults need to consider their blood sugar, weight, muscle mass, appetite, activity levels and overall nutritional requirements before eliminating a staple food.
-
Behind Sugar Shock: Not Ethanol, But Over-Estimation Led To 16% Price Rise
In November 2025, the government allowed sugar mills to export 15 lakh tonnes. Now, India has allowed 10 lakh tonnes of raw sugar to enter duty-free.
