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Banana Or Apple? Which Fruit Is Better For Weight Loss
From fibre and antioxidants to calories and sugar, we'll compare the facts and help you decide which fruit deserves a spot in your weight loss plan.
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Doctor Reveals The Best Time To Eat 7 Nuts You Need In Your Diet
To maximize their benefits, it is essential to eat nuts at the right times. This timing can depend on various factors, including their impact on your energy levels, digestion, blood sugars, and appetite.
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Ragi vs Oats: Which Grain Helps You Lose Belly Fat Faster
If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, and possible side effects before you choose the right grain for your diet.
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Nutritionist Explains 5 Common Food Mistakes Women Make While Dieting
Nutritionist Lovneet Batra has listed five diet mistakes women often make, and simple fixes to get back on track.
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5 Common Food Mistakes Women Make While Dieting: Nutritionist Shares
By making informed food choices and avoiding common dieting pitfalls, women can achieve a balanced and healthy lifestyle that nourishes both body and mind.
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Is Ragi Good For Diabetics? 4 Simple Ways To Use For Healthy Blood Sugar Levels
Ragi is considered an excellent food choice for diabetics due to its numerous health benefits.
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Are You An Undiagnosed Diabetic? Here's How To Know And What To Do
Diabetes often develops gradually, and many individuals may not notice the symptoms until the condition has progressed. Look out for these signs and take necessary next steps.
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On Camera, Sweden's New Health Minister Collapses During Press Conference
Footage of the moment shows Elisabet Lann listening intently to another official before suddenly leaning forward and toppling over.
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Is Craving Something Sweet After Every Meal Normal? Here's What Your Body Is Telling You
Sweet Craving after Meals: Craving something sweet after a meal is a familiar habit for many. But there are some signs you need to look out for.
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These Tiny Seeds Can Balance Blood Sugars And Promote Weight Loss: Here's How
Pumpkin seeds are loaded with essential nutrients. They are an excellent source of magnesium, zinc, iron, and potassium.
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Flavours, Sweeteners And Colours Make Worst Additives List, UK Study Warns
A new Lancet eClinicalMedicine study links artificial sweeteners to a higher all-cause mortality risk, while gelling agents like pectin may be protective.
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Dhanashree Verma Takes Subtle Dig At Ex-Husband Yuzvendra Chahal's Sugar Daddy T-Shirt: "I'm Off Sugar"
"I respected even when I was married and I have to respect it now that I was married to him," said Dhanashree
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Global Warming Linked To Consumption Of Sugary Drinks, Ice Cream
People consuming more sugary drinks and ice cream on warmer days, particularly those with less money, could pose a growing threat to health as climate change drives up temperatures, new research warned Monday.
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What Happens When You Eat Salad Before Lunch? 5 Amazing Benefits You Need To Know
Eating greens first is not just a delicious habit; it can help improve digestion, keep your appetite in check, and give your energy levels a noticeable boost throughout the day.
-
7 Foods You Should Not Combine With Chia Seeds
Benefits Of Chia Seeds: If you have found yourself adding chia seeds to everything, pause for a moment. Check this list of foods to avoid pairing with chia seeds for a smoother digestive system.
-
Banana Or Apple? Which Fruit Is Better For Weight Loss
From fibre and antioxidants to calories and sugar, we'll compare the facts and help you decide which fruit deserves a spot in your weight loss plan.
-
Doctor Reveals The Best Time To Eat 7 Nuts You Need In Your Diet
To maximize their benefits, it is essential to eat nuts at the right times. This timing can depend on various factors, including their impact on your energy levels, digestion, blood sugars, and appetite.
-
Ragi vs Oats: Which Grain Helps You Lose Belly Fat Faster
If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, and possible side effects before you choose the right grain for your diet.
-
Nutritionist Explains 5 Common Food Mistakes Women Make While Dieting
Nutritionist Lovneet Batra has listed five diet mistakes women often make, and simple fixes to get back on track.
-
5 Common Food Mistakes Women Make While Dieting: Nutritionist Shares
By making informed food choices and avoiding common dieting pitfalls, women can achieve a balanced and healthy lifestyle that nourishes both body and mind.
-
Is Ragi Good For Diabetics? 4 Simple Ways To Use For Healthy Blood Sugar Levels
Ragi is considered an excellent food choice for diabetics due to its numerous health benefits.
-
Are You An Undiagnosed Diabetic? Here's How To Know And What To Do
Diabetes often develops gradually, and many individuals may not notice the symptoms until the condition has progressed. Look out for these signs and take necessary next steps.
-
On Camera, Sweden's New Health Minister Collapses During Press Conference
Footage of the moment shows Elisabet Lann listening intently to another official before suddenly leaning forward and toppling over.
-
Is Craving Something Sweet After Every Meal Normal? Here's What Your Body Is Telling You
Sweet Craving after Meals: Craving something sweet after a meal is a familiar habit for many. But there are some signs you need to look out for.
-
These Tiny Seeds Can Balance Blood Sugars And Promote Weight Loss: Here's How
Pumpkin seeds are loaded with essential nutrients. They are an excellent source of magnesium, zinc, iron, and potassium.
-
Flavours, Sweeteners And Colours Make Worst Additives List, UK Study Warns
A new Lancet eClinicalMedicine study links artificial sweeteners to a higher all-cause mortality risk, while gelling agents like pectin may be protective.
-
Dhanashree Verma Takes Subtle Dig At Ex-Husband Yuzvendra Chahal's Sugar Daddy T-Shirt: "I'm Off Sugar"
"I respected even when I was married and I have to respect it now that I was married to him," said Dhanashree
-
Global Warming Linked To Consumption Of Sugary Drinks, Ice Cream
People consuming more sugary drinks and ice cream on warmer days, particularly those with less money, could pose a growing threat to health as climate change drives up temperatures, new research warned Monday.
-
What Happens When You Eat Salad Before Lunch? 5 Amazing Benefits You Need To Know
Eating greens first is not just a delicious habit; it can help improve digestion, keep your appetite in check, and give your energy levels a noticeable boost throughout the day.
-
7 Foods You Should Not Combine With Chia Seeds
Benefits Of Chia Seeds: If you have found yourself adding chia seeds to everything, pause for a moment. Check this list of foods to avoid pairing with chia seeds for a smoother digestive system.
