Sugar

4 Sugar Substitutes That Can Help In Keeping Diabetes And Obesity Away

Health | Thursday July 9, 2020

Consuming white refined sugar, sugary foods or aerated drinks is like consuming empty calories with no nutrition. Read here to know some natural and healthier alternatives of sugar.

Diabetes Diet: 5 Low-Glycemic Vegetables Diabetics Must Add To Their Diet

Health | Thursday July 9, 2020

Diabetes diet: Seasonal vegetables can offer you plenty of nutrients. Diabetics can choose vegetables with low-GI score. Here are some options to choose from.

Looking For A Healthy Dessert? Try These Almond-Coconut Bliss Balls For A Guilt-Free Indulgence!

Aditi Ahuja | Tuesday July 7, 2020

Aptly called 'Bliss Balls', these healthy treats are made with zero sugar and some super nutritious ingredients such as almond, coconut and dates!

6 Surprising Health Benefits Of Dates Apart From Being A Healthy Sugar Substitute

Health | Tuesday July 7, 2020

Dates health benefits: From diabetes to high blood pressure and heart patients, dates can be beneficial for one and all! Here are all the reasons you should include them in your diet.

Too Much Sugar May Increase Your Heart Disease Risk: Expert Explains How With Some Preventive Measures

Health | Wednesday July 1, 2020

Heart health: A healthy diet and lifestyle are extremely important for your heart health. Excess sugar in your diet can harm your health in various ways. Read here to know how too much sugar can negatively affect your heart health.

Consuming Too Much Sugar May Lead To Excess Fat Storage Around Heart And Belly - Study Reveals

Somdatta Saha | Tuesday June 30, 2020

It was an observational study, which explored both sweetened beverages and sugar added to different food items.

Mawa Kachori: The Sweet Kachori From Rajasthan That's Nothing Like Anything You've Had Before

Sushmita Sengupta | Thursday June 25, 2020

Mawa Kachori is the sweet kachori that defies all stereotypes, one crunchy bite at a time. This sinful sweet treat, as you must have guessed, is stuffed with mawa and nuts, and dunked in sugar syrup

Free Food Kits For Schools Students Registered Under Mid-Day Meal Scheme: Kerala CM

Education | Edited by None | Wednesday June 24, 2020

COVID-19 and Food Security: The grocery kits to schools students by Kerala Government would contain rice and nine other items including lentils, sugar, curry powder and salt. Rs 81.37 crore has been approved for this purpose.

Diabetes Diet: Nutritionist Explains How To Choose Diabetes-Friendly Fruits; Here's A List Of Best Fruits

Health | Tuesday June 23, 2020

Diabetes diet: Many believe that diabetics should avoid eating fruits. Whereas, it is advised to consume some fruits in moderation. The summer season offers a variety of fruits. Nutritionist explains best fruits for a diabetic.

Weight Loss Diet: Eating Late Dinner May Lead To Weight Gain; Say Experts

Neha Grover | Monday June 22, 2020

Weight gain fact: Eating a late dinner may contribute to weight gain and high blood sugar, both posing danger to our overall health and fitness level.

Summer Diet: This Bengali-Style Refreshing Aam Jhol May Help You Beat The Heat

Somdatta Saha | Wednesday June 17, 2020

Prepared with right amount of sugar and spice, aam jhol not only provides a burst of flavours to our palate, but also help to beat dehydration and several other summer-related ailments.

Summer Diet: This Bengali-Style Refreshing Aam Jhol May Help You Beat The Heat

Somdatta Saha | Wednesday June 17, 2020

Prepared with right amount of sugar and spice, aam jhol not only provides a burst of flavours to our palate, but also help to beat dehydration and several other summer-related ailments.

Looking For A Healthy Summer Treat? Try These No-Sugar Jamun Mint Popsicles!

Aditi Ahuja | Tuesday June 16, 2020

These Jamun mint popsicles are made with zero sugar and just three ingredients, thus making an easy yet satisfying summer treat.

Dairy-Rich Diet May Help Lowering Diabetes And High BP Risks: Study

Somdatta Saha | Monday June 15, 2020

It was found that the participants who consumed at least two servings of dairy products daily had a 12 percent drop in the risk for metabolic syndrome.

Mangoes, Lychees And More: Know The Fruits That Contain High Amount Of Sugar

Somdatta Saha | Wednesday June 10, 2020

Did you know that there are a few fruits that are unexpectedly high in sugar content?Fruits like mangoes, lychees, bananas, passion fruit, cherries and oranges have sugar-content more than the others (fruits).