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Spiking Blood Sugar? Why Mixing Mango With Coconut Water Reduces The Glucose Shock
Blood sugar levels need to be regulated after consuming mangoes. Here is how you can do so by mixing it with coconut water, and it is proven to reduce the glucose shock.
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Raw Or Cooked: What Is The Best Way To Eat Garlic To Control Blood Sugar?
Several studies suggest that garlic contains natural compounds that may improve the way the body uses insulin and manages glucose.
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Can Sugar Cause Cancer? Gurugram-Based Oncologist Reveals What Science Says
"Anything in excess is harmful for you, whether it is sugar, obesity, or a metabolic disease," the oncologist said
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Sugar Season 2 OTT Release: Where to Watch Colin Farrell’s Sci-Fi Thriller Series
Sugar Season 2 streams on Apple TV+, continuing John Sugar’s gripping sci-fi detective journey.
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Want Better Gut Health? A Gastroenterologist Says Skip These 8 Foods
Dr Saurabh Sethi highlights eight highly processed foods and drinks that may quietly affect gut health, blood sugar balance and overall wellness when consumed regularly.
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A Doctor Explains Why Late-Night Ice Cream Triggers Morning Brain Fog
Consuming late-night ice cream can trigger morning brain fog. Dr Rubal Gupta explains why this happens and ways to avoid brain fog.
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Amla For Diabetes Control: How Eating Fresh Gooseberry Before Meals Reduces Blood Sugar Spikes
Consuming fresh gooseberries before meals can help reduce blood sugar spikes for diabetics. Dr Ambrish Mithal explains why this is necessary and how to consume it safely.
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Why Chilled Mango Shakes Are Secretly Causing Your Midday Summer Fatigue
A chilled mango shake could be triggering your midday summer fatigue. Here is how it can impact blood sugar levels and why you need to regulate its dosage and timing.
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58% Lower Heart Disease Risk: Study Explains The Benefits Of Reversing Prediabetes
Researchers believe the findings could reshape how doctors approach prediabetes treatment. Traditionally, cardiovascular prevention has focused on controlling major risk factors such as high blood pressure, high cholesterol, and smoking.
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Can Eliminating Sugar Backfire? Research Links It To Gut Health Changes
The research team compared two groups of mice over a 16-week period. One group was fed by a low-fat diet containing sucrose, while the other received a similar low-fat diet with no sucrose at all.
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Shakes vs Smoothies: Which Causes A Higher Blood Sugar Spike For Diabetics?
Shakes and smoothies cause a blood sugar spike. Here is what you need to know about each liquid's blood sugar spike if you are diabetic.
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This Simple Sitting Exercise Can Reduce Post-Meal Sugar Spikes, Here's How
Calf raises are a simple yet effective exercise that can be performed even while sitting. This exercise engages the calf muscles and promotes blood circulation, which can help lower blood sugar levels.
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Why Your Body Processes Carbs Better At 8 am Than 8 pm (And What It Means For Prediabetes)
Your body needs to consume meals within a certain window to maintain balanced blood sugar levels. People with prediabetes should be especially careful, as consistent high blood sugar spikes can increase the chances of developing type 2 diabetes.
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Over 600 Trees Illegally Cut Down At Government Institute In UP, Case Filed
Forest officials later inspected the site on June 2 in the presence of the director and allegedly found evidence indicating that the trees had been cut over several months and that the timber was removed during the night.
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23.9% Indian Urban Men Have High Blood Sugar Levels: Are Men At A Higher Risk Of Diabetes?
The NFHS-6 survey shows a rise in high blood sugar levels, with 21 percent of men and 18 percent of women affected, highlighting India's growing diabetes burden.
-
Spiking Blood Sugar? Why Mixing Mango With Coconut Water Reduces The Glucose Shock
Blood sugar levels need to be regulated after consuming mangoes. Here is how you can do so by mixing it with coconut water, and it is proven to reduce the glucose shock.
-
Raw Or Cooked: What Is The Best Way To Eat Garlic To Control Blood Sugar?
Several studies suggest that garlic contains natural compounds that may improve the way the body uses insulin and manages glucose.
-
Can Sugar Cause Cancer? Gurugram-Based Oncologist Reveals What Science Says
"Anything in excess is harmful for you, whether it is sugar, obesity, or a metabolic disease," the oncologist said
-
Sugar Season 2 OTT Release: Where to Watch Colin Farrell’s Sci-Fi Thriller Series
Sugar Season 2 streams on Apple TV+, continuing John Sugar’s gripping sci-fi detective journey.
-
Want Better Gut Health? A Gastroenterologist Says Skip These 8 Foods
Dr Saurabh Sethi highlights eight highly processed foods and drinks that may quietly affect gut health, blood sugar balance and overall wellness when consumed regularly.
-
A Doctor Explains Why Late-Night Ice Cream Triggers Morning Brain Fog
Consuming late-night ice cream can trigger morning brain fog. Dr Rubal Gupta explains why this happens and ways to avoid brain fog.
-
Amla For Diabetes Control: How Eating Fresh Gooseberry Before Meals Reduces Blood Sugar Spikes
Consuming fresh gooseberries before meals can help reduce blood sugar spikes for diabetics. Dr Ambrish Mithal explains why this is necessary and how to consume it safely.
-
Why Chilled Mango Shakes Are Secretly Causing Your Midday Summer Fatigue
A chilled mango shake could be triggering your midday summer fatigue. Here is how it can impact blood sugar levels and why you need to regulate its dosage and timing.
-
58% Lower Heart Disease Risk: Study Explains The Benefits Of Reversing Prediabetes
Researchers believe the findings could reshape how doctors approach prediabetes treatment. Traditionally, cardiovascular prevention has focused on controlling major risk factors such as high blood pressure, high cholesterol, and smoking.
-
Can Eliminating Sugar Backfire? Research Links It To Gut Health Changes
The research team compared two groups of mice over a 16-week period. One group was fed by a low-fat diet containing sucrose, while the other received a similar low-fat diet with no sucrose at all.
-
Shakes vs Smoothies: Which Causes A Higher Blood Sugar Spike For Diabetics?
Shakes and smoothies cause a blood sugar spike. Here is what you need to know about each liquid's blood sugar spike if you are diabetic.
-
This Simple Sitting Exercise Can Reduce Post-Meal Sugar Spikes, Here's How
Calf raises are a simple yet effective exercise that can be performed even while sitting. This exercise engages the calf muscles and promotes blood circulation, which can help lower blood sugar levels.
-
Why Your Body Processes Carbs Better At 8 am Than 8 pm (And What It Means For Prediabetes)
Your body needs to consume meals within a certain window to maintain balanced blood sugar levels. People with prediabetes should be especially careful, as consistent high blood sugar spikes can increase the chances of developing type 2 diabetes.
-
Over 600 Trees Illegally Cut Down At Government Institute In UP, Case Filed
Forest officials later inspected the site on June 2 in the presence of the director and allegedly found evidence indicating that the trees had been cut over several months and that the timber was removed during the night.
-
23.9% Indian Urban Men Have High Blood Sugar Levels: Are Men At A Higher Risk Of Diabetes?
The NFHS-6 survey shows a rise in high blood sugar levels, with 21 percent of men and 18 percent of women affected, highlighting India's growing diabetes burden.
