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Japanese Tourist Hurt in China Crash Praises Kindness Of People
At the end of her post, Takumaru said that this experience had completely changed her perception of China.
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Neck And Back Pain In Your 20s? Your Smartphone Could Be The Real Culprit
Neck and back pain are no longer problems of ageing. Doctors warn that excessive smartphone use and poor posture are driving a surge in spine problems among young adults, but simple habit changes can reverse the damage.
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Sandeep Reddy Vanga Says Ranveer Singh's Dhurandhar Carries "Masculine Spine", Aditya Dhar Reacts
In a shoutout to director Aditya Dhar, Vanga thanked him for presenting the "true weight of untold sacrifices"
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Is The School Bag Burden Literally Deforming India's Future? Here's What Data And Doctors Say
School bags weighing far more than the recommended 10% of body weight are causing posture issues, chronic pain and long-term spinal risks in Indian students. New government data, NEP 2020 reforms and orthopaedic experts reveal the true scale of the b
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Who Is Ajay Gupta, Gurugram-Based 'Sleeping Partner' In Goa Nightclub
Ajay Gupta is a Delhi-based businessman. Sources said he lives in Gurugram.
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Goa Club Co-Owner Faked Spinal Injury, Got Admitted. How Cops Tracked Him
Ajay Gupta, co-owner of the Goa nightclub where a fire left 25 dead, tried to escape arrest by getting himself hospitalised, the investigators have told NDTV. Gupta has now been taken into custody
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6 Exercises That Can Strengthen Your Spine, Reduce Back Pain
One of the ways to strengthen the spine and reduce back pain is exercising regularly. Here are some exercises that can help spinal muscles, improve flexibility, and reduce back pain.
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6 Exercises That Can Strengthen Your Spine, Reduce Back Pain
One of the ways to strengthen the spine and reduce back pain is exercising regularly. Here are some exercises that can help spinal muscles, improve flexibility, and reduce back pain.
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Man Receives 'Threat Of Murder' Text From Delhi Cab Driver. Then Checks Translation
The man reported feeling a 'chill' run down his spine after reading the message from the cab driver about 'murder'.
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Want Flexible And Pain-Free Back? Try These 4 Simple Stretches For A Stronger, Healthier Spine
Celebrity fitness instructor Yasmin Karachiwala shared some simple yet effective solutions to keep your spine strong, flexible and pain-free.
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Cameron Green Says Bowling Felt Really Good After Breaking 140 Kph Barrier
Cameron Green says he is ready to unleash his full pace against England in the Ashes, revealing that his titanium-stabilised spine has enabled him to break the 140kph barrier in a match for the first time since his back surgery.
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In Japan, Scientists Turn Body Fat Into Bone To Heal Spine: Study
Researchers in Osaka have found that stem cells from fat tissue can repair spinal fractures similar to those caused by osteoporosis.
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World Spine Day: Doctor Shares 6 Simple Lifestyle Changes For A Healthy Spine
Bad posture, weak back and core muscles, and extended sitting can slowly stress the ligaments and discs that support the vertebrae.
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World Spine Day: Posture To Phones, How Modern Lifestyle Is Breaking Our Backs
Don't ignore persistent pain. See a spine specialist if pain lasts more than 2-3 weeks, you have numbness or tingling in arms or legs.
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World Osteoporosis Day 2025: Are Urban Lifestyles Making Our Bones Weaker Sooner?
World Osteoporosis Day 2025: Studies indicate that sedentary behavior can accelerate bone loss, particularly in weight-bearing bones like the hips and spine, leading to conditions such as osteopenia or osteoporosis at younger ages.
-
Japanese Tourist Hurt in China Crash Praises Kindness Of People
At the end of her post, Takumaru said that this experience had completely changed her perception of China.
-
Neck And Back Pain In Your 20s? Your Smartphone Could Be The Real Culprit
Neck and back pain are no longer problems of ageing. Doctors warn that excessive smartphone use and poor posture are driving a surge in spine problems among young adults, but simple habit changes can reverse the damage.
-
Sandeep Reddy Vanga Says Ranveer Singh's Dhurandhar Carries "Masculine Spine", Aditya Dhar Reacts
In a shoutout to director Aditya Dhar, Vanga thanked him for presenting the "true weight of untold sacrifices"
-
Is The School Bag Burden Literally Deforming India's Future? Here's What Data And Doctors Say
School bags weighing far more than the recommended 10% of body weight are causing posture issues, chronic pain and long-term spinal risks in Indian students. New government data, NEP 2020 reforms and orthopaedic experts reveal the true scale of the b
-
Who Is Ajay Gupta, Gurugram-Based 'Sleeping Partner' In Goa Nightclub
Ajay Gupta is a Delhi-based businessman. Sources said he lives in Gurugram.
-
Goa Club Co-Owner Faked Spinal Injury, Got Admitted. How Cops Tracked Him
Ajay Gupta, co-owner of the Goa nightclub where a fire left 25 dead, tried to escape arrest by getting himself hospitalised, the investigators have told NDTV. Gupta has now been taken into custody
-
6 Exercises That Can Strengthen Your Spine, Reduce Back Pain
One of the ways to strengthen the spine and reduce back pain is exercising regularly. Here are some exercises that can help spinal muscles, improve flexibility, and reduce back pain.
-
6 Exercises That Can Strengthen Your Spine, Reduce Back Pain
One of the ways to strengthen the spine and reduce back pain is exercising regularly. Here are some exercises that can help spinal muscles, improve flexibility, and reduce back pain.
-
Man Receives 'Threat Of Murder' Text From Delhi Cab Driver. Then Checks Translation
The man reported feeling a 'chill' run down his spine after reading the message from the cab driver about 'murder'.
-
Want Flexible And Pain-Free Back? Try These 4 Simple Stretches For A Stronger, Healthier Spine
Celebrity fitness instructor Yasmin Karachiwala shared some simple yet effective solutions to keep your spine strong, flexible and pain-free.
-
Cameron Green Says Bowling Felt Really Good After Breaking 140 Kph Barrier
Cameron Green says he is ready to unleash his full pace against England in the Ashes, revealing that his titanium-stabilised spine has enabled him to break the 140kph barrier in a match for the first time since his back surgery.
-
In Japan, Scientists Turn Body Fat Into Bone To Heal Spine: Study
Researchers in Osaka have found that stem cells from fat tissue can repair spinal fractures similar to those caused by osteoporosis.
-
World Spine Day: Doctor Shares 6 Simple Lifestyle Changes For A Healthy Spine
Bad posture, weak back and core muscles, and extended sitting can slowly stress the ligaments and discs that support the vertebrae.
-
World Spine Day: Posture To Phones, How Modern Lifestyle Is Breaking Our Backs
Don't ignore persistent pain. See a spine specialist if pain lasts more than 2-3 weeks, you have numbness or tingling in arms or legs.
-
World Osteoporosis Day 2025: Are Urban Lifestyles Making Our Bones Weaker Sooner?
World Osteoporosis Day 2025: Studies indicate that sedentary behavior can accelerate bone loss, particularly in weight-bearing bones like the hips and spine, leading to conditions such as osteopenia or osteoporosis at younger ages.
