Sleep Health
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Heart Attack In 40s: Why Are Healthy And Fit Individuals Still At Risk? Cardiologist Explains
While a person may look lean and exercise regularly, fitness does not guarantee cardiovascular health. The growing prevalence of risk factors such as obesity, diabetes, hypertension, and unhealthy diets adds to the burden of cardiovascular diseases.
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Apollo Nursing Chief Shares What Nurses Know About Health That Most People Ignore
Over the years, nurses have a special insight into the factors of health that are not just the result of treatment, but of daily living and timely care.
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Why Amitabh Bachchan Is Having 'Sleepless Nights' Despite Medical Advice
Amitabh Bachchan added that "there is no better cure for the soul" than music
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Bloating, Acne And Fatigue? Expert Lists Hidden Signs Of Chronic Inflammation
Nutritionist Lovneet Batra explains how symptoms like bloating, fatigue and brain fog may sometimes be linked to chronic inflammation.
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Nutritionist Reveals Why You Should Drink 2 Glasses of Water Every Morning
Despite its importance, many people don't pay attention to drinking enough water, especially in the morning after waking up.
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Beyond the Race: A Nutritionist Explains The Science Behind Egg Selection
A nutritionist explains how nutrition, hormones, sleep and inflammation may influence fertility and reproductive health
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Fitbit Users May Soon Get AI-Integrated, Customised Coaching Through Google Health
Fitbit users may soon get AI-integrated and customised coaching through Google Health. Here is what it means for India and why there are concerns attached to it.
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Google Health App Replaces Fitbit App as Company Brings Google Health Coach to India
Google is revamping its health ecosystem with the launch of Google Health Coach and the transition from the Fitbit app to the new Google Health app. The updated platform adds AI-based wellness insights, redesigned fitness and sleep tools, and expanded health tracking features powered by Gemini models. Google said the rollout starts on May 19, while...
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Mother Gives Melatonin To Toddler Before A 6-Hour Flight: Is It Really Safe? Doctor Answers
While melatonin can be a helpful tool for managing sleep difficulties for some, its use in toddlers should be approached with caution and under professional guidance to ensure safety and appropriaten
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Is Your Bedtime All Over the Place? New Study Links Habit To An Increase In Heart Attacks
A new study based in Finland explains why sleeping on time is important, as it can increase the risk of heart attacks. Dr Prashant Saxena explains how to ensure you sleep on time daily.
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Creatine May Boost Exercise Performance By 5-10%: Pros And Cons Explained
Creatine boosts strength and power by five to ten percent in high intensity workouts, aiding muscle growth and faster recovery.
-
CMF Watch 3 Pro With Dual-Band GPS, Up to 13 Days Battery Life Launched in India: Price, Features
CMF has unveiled the Watch 3 Pro in India with upgraded GPS tracking, AI-backed workout features, and a metal-body design. The smartwatch comes with a 60Hz AMOLED display, support for more than 120 watch faces, and compatibility with the Nothing X app. It offers Bluetooth calling, voice recording with transcription, and gesture shortcuts. Health an...
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Redmi Watch 6 Launched Globally With 2.5D Curved AMOLED Screen, Up to 12 Days Battery Life: Price, Specifications
The Redmi Watch 6 is now available in select global markets. It was first introduced in China alongside the Redmi K90 and Redmi K90 Pro Max handsets in October 2025. The smartwatch has two variants — Redmi Watch 6 and Watch 6 NFC, both of which have begun selling in international markets like Poland, Romania, and Thailand. The Redmi Watch 6 sport...
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Daytime Napping Linked To Higher Mortality Risk In Older Adults, Study Finds
One of the most striking findings was the link between morning naps and increased risk. Experts suggest this could be related to disruptions in the body's internal clock, known as the circadian rhythm.
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Doctor Shares 6 Small Daily Choices That Shape Your Long-Term Health
Sleep deprivation, chronic stress, poor gut health, and social isolation can all have strong and lasting effects on the body and mind.
![[Sponsored] Galaxy Watch8 Classic Tracks Vascular Load While You Sleep](https://c.ndtvimg.com/2025-08/sarpr9rs_ima_160x120_21_August_25.jpeg?downsize=245:163 "[Sponsored] Galaxy Watch8 Classic Tracks Vascular Load While You Sleep")
![[Sponsored] A Day With Samsung Galaxy Watch8 Classic: A Personal Health Coach on Your Wrist!](https://c.ndtvimg.com/2025-07/gcrn4g7o_samsung-galaxy-_160x120_30_July_25.jpg?downsize=245:163 "[Sponsored] A Day With Samsung Galaxy Watch8 Classic: A Personal Health Coach on Your Wrist!")
![[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?](https://c.ndtvimg.com/2025-05/img31svs_watch_160x120_24_May_25.jpg?downsize=245:163 "[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?")
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Heart Attack In 40s: Why Are Healthy And Fit Individuals Still At Risk? Cardiologist Explains
While a person may look lean and exercise regularly, fitness does not guarantee cardiovascular health. The growing prevalence of risk factors such as obesity, diabetes, hypertension, and unhealthy diets adds to the burden of cardiovascular diseases.
-
Apollo Nursing Chief Shares What Nurses Know About Health That Most People Ignore
Over the years, nurses have a special insight into the factors of health that are not just the result of treatment, but of daily living and timely care.
-
Why Amitabh Bachchan Is Having 'Sleepless Nights' Despite Medical Advice
Amitabh Bachchan added that "there is no better cure for the soul" than music
-
Bloating, Acne And Fatigue? Expert Lists Hidden Signs Of Chronic Inflammation
Nutritionist Lovneet Batra explains how symptoms like bloating, fatigue and brain fog may sometimes be linked to chronic inflammation.
-
Nutritionist Reveals Why You Should Drink 2 Glasses of Water Every Morning
Despite its importance, many people don't pay attention to drinking enough water, especially in the morning after waking up.
-
Beyond the Race: A Nutritionist Explains The Science Behind Egg Selection
A nutritionist explains how nutrition, hormones, sleep and inflammation may influence fertility and reproductive health
-
Fitbit Users May Soon Get AI-Integrated, Customised Coaching Through Google Health
Fitbit users may soon get AI-integrated and customised coaching through Google Health. Here is what it means for India and why there are concerns attached to it.
-
Google Health App Replaces Fitbit App as Company Brings Google Health Coach to India
Google is revamping its health ecosystem with the launch of Google Health Coach and the transition from the Fitbit app to the new Google Health app. The updated platform adds AI-based wellness insights, redesigned fitness and sleep tools, and expanded health tracking features powered by Gemini models. Google said the rollout starts on May 19, while...
-
Mother Gives Melatonin To Toddler Before A 6-Hour Flight: Is It Really Safe? Doctor Answers
While melatonin can be a helpful tool for managing sleep difficulties for some, its use in toddlers should be approached with caution and under professional guidance to ensure safety and appropriaten
-
Is Your Bedtime All Over the Place? New Study Links Habit To An Increase In Heart Attacks
A new study based in Finland explains why sleeping on time is important, as it can increase the risk of heart attacks. Dr Prashant Saxena explains how to ensure you sleep on time daily.
-
Creatine May Boost Exercise Performance By 5-10%: Pros And Cons Explained
Creatine boosts strength and power by five to ten percent in high intensity workouts, aiding muscle growth and faster recovery.
-
CMF Watch 3 Pro With Dual-Band GPS, Up to 13 Days Battery Life Launched in India: Price, Features
CMF has unveiled the Watch 3 Pro in India with upgraded GPS tracking, AI-backed workout features, and a metal-body design. The smartwatch comes with a 60Hz AMOLED display, support for more than 120 watch faces, and compatibility with the Nothing X app. It offers Bluetooth calling, voice recording with transcription, and gesture shortcuts. Health an...
-
Redmi Watch 6 Launched Globally With 2.5D Curved AMOLED Screen, Up to 12 Days Battery Life: Price, Specifications
The Redmi Watch 6 is now available in select global markets. It was first introduced in China alongside the Redmi K90 and Redmi K90 Pro Max handsets in October 2025. The smartwatch has two variants — Redmi Watch 6 and Watch 6 NFC, both of which have begun selling in international markets like Poland, Romania, and Thailand. The Redmi Watch 6 sport...
-
Daytime Napping Linked To Higher Mortality Risk In Older Adults, Study Finds
One of the most striking findings was the link between morning naps and increased risk. Experts suggest this could be related to disruptions in the body's internal clock, known as the circadian rhythm.
-
Doctor Shares 6 Small Daily Choices That Shape Your Long-Term Health
Sleep deprivation, chronic stress, poor gut health, and social isolation can all have strong and lasting effects on the body and mind.
