Rujuta Diwekar

Celeb Nutritionist Rujuta Diwekar Busts Myths About Detox Diet; Shares Healthy Diet Tips

Somdatta Saha | Tuesday November 24, 2020

Common notions of detox diet: It seems like celebrity nutritionist Rujuta Diwekar doesn't believe in the common notions of detox diet.

Why Nutritionist Rujuta Diwekar Recommends Eating Halwa This Festive Season

Aditi Ahuja | Tuesday November 3, 2020

Celebrity nutritionist Rujuta Diwekar recently took to Instagram to explain why we should return to our roots and eat halwa this festive season.

Celeb Nutritionist Rujuta Diwekar Recommends This Turmeric Drink To Manage Diabetes And Thyroid

Sushmita Sengupta | Tuesday October 27, 2020

Turmeric is replete with anti-inflammatory properties, which helps provide relief from pain and any sort of internal discomfort. Its active compound curcumin may help manage quite a few chronic conditions like arthritis, diabetes.

Smriti Irani Shares Rujuta Diwekar's Video On Top 10 Winter Superfoods

Offbeat | Thursday October 22, 2020

Union minister Smriti Irani took to Instagram on Wednesday night to share celebrity nutritionist Rujuta Diwekar's video on 10 winter superfoods for better health and robust immunity.

10 Winter Superfoods Suggested By Celebrity Nutritionist Rujuta Diwekar For Immunity, Skin And Overall Health

Neha Grover | Wednesday October 21, 2020

Winter Diet: Celebrity nutritionist Rujuta Diwekar suggests 10 winter superfoods that you must include in your diet. Here they are -

Navratri Fasting Tips: 9 Expert-Recommended Foods That You Can Have Guilt-Free

Health | Monday October 19, 2020

Navratri fasting tips: On the auspicious occasion, here 9 foods and drinks that you can bank on, without worrying about your weight or health.

Period Pain: 5 Foods And Home Remedies That Work Like Magic

Health | Tuesday October 6, 2020

Period pain remedies: If painful periods have affected your basic functioning more than once, then here are some natural ways to deal with it. Read here to know the details.

Weight Loss: Kareena's Nutritionist Explains How You Can Make The Right Diet Choice

Health | Wednesday September 23, 2020

Diet choice for weight loss: Sustainable diets may not offer weight loss benefits in the short term. However, they begin showing improvement in health almost instantly. Here's what you need to know about them.

Carbs Or Calories: What Should You Focus On For Weight Loss? Experts Reveal

Health | Friday September 18, 2020

Carbs or calorie count for weight loss: Rujuta Diwekar and Nmami Agarwal believe that neither count calories nor count carbs are an effective way to lose weight. According to them, you must focus on practicing portion control and eating in moderation at all times.

Celebrity Nutritionist Rujuta Diwekar Busts Age-Old Myths About Pickle (Achar)

Somdatta Saha | Friday September 11, 2020

There is a plethora of information out there about pickle that often leaves us confused whether we should consume it on a regular basis. Nutritionist Rujuta Diwekar gives more clarity.

Weight Loss Tips: Kareena's Nutritionist Says It Is Important To Look Beyond The Weighing Scale- Know Why

Health | Thursday September 10, 2020

Weight loss does not automatically reduce the risk of type 2 diabetes or obesity.You need to be healtheir, stronger and fitter to improve your overall health. Rujuta Diwekar says that it is important to look beyond the weighing scale. Know more here.

Did You Know: This Iron-Rich Desi Green Also Helps Relieve Constipation

Aditi Ahuja | Friday September 4, 2020

'Ambadi' also known as 'Gongura' in Telugu is the miracle local green which offers a range of health benefits which lay hitherto unexplored.

This One Food Can Help With Constipation, Bloating, Painful Periods And More Such Health Issues

Neha Grover | Wednesday August 26, 2020

Rujuta Diwekar shared the many benefits of eating black raisins every day. She also suggested the best way to consume black raisins every day.

Ease PMS Symptoms With This Simple Morning Routine: Try It Today!

Health | Tuesday August 25, 2020

PMS symptoms: Black raisins and soaked almonds can help in easing common PMS symptoms like bloating, consipation and mood swings. Read here to know more.

Celebrity Nutritionist Rujuta Diwekar Calls Nimbu A Superfood And Here's Why

Aditi Ahuja | Monday August 24, 2020

Rujuta Diwekar: Nimbu is known to have many medicinal and healing properties that remain hitherto unknown. Here's why it's a superfood in its own right!