Rujuta Diwekar

Nutritionist Rujuta Diwekar recommends this drink for various health benefits.

Nutritionist Rujuta Diwekar also outlined the health problems one may experience as the temperature rises

Nutritionist Rujuta Diwekar shares tips to optimise your weight-loss plan, and make it long-term and sustainable

Three simple steps can help you get rid of stress every day. 

While exploring raita recipes, we came across the Himalayan-style raita that is easy to make and adds a unique flavour to your palate.

Nutritionist Rujuta Diwekar shared three food tips that can help those fasting remain healthy

Ramadan 2022: Celebrity Nutritionist Rujuta Diwekar shares some useful tips for the month of fasting.

These nutritionist Rujuta Diwekar recommended food tips will help you decide on your meals during the ongoing Chaitra Navratri 2022.

Celeb nutritionist Rujuta Diwekar has listed out reasons why sabudana is considered a superfood for women. It helps promote health and regulate hormone-related problems. Read on.

These three forgotten food items can help you during the phase of your life where you experience hot flashes.

Rujuta Diwekar shared three foods that can prevent hot flashes. Check them out inside.

Rujuta Diwekar demonstrates three exercises that can strengthen your neck, shoulders and back.

Sitting long hours puts a lot of strain on the back of our thigh, which gets tightened over time. Because of this strain on our thigh, we start feeling muscular problems, including pain, in our lower back and knees. A

Nutritionist Rujuta Diwekar highlighted the importance of pulses in an instagram post.

Did you know that there is a right way to soak and eat pulses? If not then check this out! Rujuta Diwaker explains the rules of having pulses.

Nutritionist Rujuta Diwekar recommends this drink for various health benefits.

Nutritionist Rujuta Diwekar also outlined the health problems one may experience as the temperature rises

Nutritionist Rujuta Diwekar shares tips to optimise your weight-loss plan, and make it long-term and sustainable

Three simple steps can help you get rid of stress every day. 

While exploring raita recipes, we came across the Himalayan-style raita that is easy to make and adds a unique flavour to your palate.

Nutritionist Rujuta Diwekar shared three food tips that can help those fasting remain healthy

Ramadan 2022: Celebrity Nutritionist Rujuta Diwekar shares some useful tips for the month of fasting.

These nutritionist Rujuta Diwekar recommended food tips will help you decide on your meals during the ongoing Chaitra Navratri 2022.

Celeb nutritionist Rujuta Diwekar has listed out reasons why sabudana is considered a superfood for women. It helps promote health and regulate hormone-related problems. Read on.

These three forgotten food items can help you during the phase of your life where you experience hot flashes.

Rujuta Diwekar shared three foods that can prevent hot flashes. Check them out inside.

Rujuta Diwekar demonstrates three exercises that can strengthen your neck, shoulders and back.

Sitting long hours puts a lot of strain on the back of our thigh, which gets tightened over time. Because of this strain on our thigh, we start feeling muscular problems, including pain, in our lower back and knees. A

Nutritionist Rujuta Diwekar highlighted the importance of pulses in an instagram post.

Did you know that there is a right way to soak and eat pulses? If not then check this out! Rujuta Diwaker explains the rules of having pulses.