Rujuta Diwekar
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{
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Eating Red Onions May Help Cope With Heatstroke, Says Nutritionist: See Benefits
- Wednesday May 6, 2026
- Health | Written by Rupashi Chhabra
Nutritionist Rujuta Diwekar explains why eating red onions alongside summer meals can reduce the side effects of heatstroke and heat exhaustion. Here is how consuming a moderate amount of red onions can benefit the body when dealing with heat stress.
-
www.ndtv.com
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Rujuta Diwekar Suggests 3 Exercises For A Flat Stomach While Improving Strength, Flexibility And Stability
- Tuesday April 7, 2026
- Written by NDTV Health Desk, Edited by Debosmita Ghosh
Nutritionist Rujuta Diwekar advises incorporating these three exercises into your weekly routine to help you feel lighter on your feet and achieve a flatter stomach.
-
doctor.ndtv.com
-
Nutritionist Rujuta Diwekar Shares 4 Diet Tips To Boost Hair Health
- Tuesday March 24, 2026
- Lifestyle | Written by Krati Purwar
Nutritionist Rujuta Diwekar advised people to include rice, seeds, pulses, and legumes in their diet to achieve healthy and strong hair
-
www.ndtv.com/lifestyle
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These Everyday Foods Might Be Key To Stunning Hair: Nutritionist Rujuta Diwekar Shares Diet Secrets
- Monday March 23, 2026
- Written by NDTV Health Desk, Edited by Debosmita Ghosh
Cereals and rice are an important part of daily nutrition for hair, as per Rujuta Diwekar.
-
doctor.ndtv.com
-
Nutritionist Rujuta Diwekar Shares 3 Easy Tips For Women To Beat The March Heat
- Thursday March 12, 2026
- Lifestyle | Written by Krati Purwar
Rujuta Diwekar suggested women add coconut water, banana, and curd to their diets for smoother digestion and fewer hot flashes
-
www.ndtv.com/lifestyle
-
Rujuta Diwekar Recommends These 3 Simple Dietary Additions For Women To Beat The March Heat
- Friday March 13, 2026
- Health | Edited by Debosmita Ghosh
Dietician Rujuta Diwekar shared ways women can enhance digestion and sleep while beating the early summer heat.
-
www.ndtv.com
-
Rujuta Diwekar Debunks Heart Health Myths, Warns Against Alcohol And Urban Lifestyle Risks
- Saturday February 21, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Rujuta Diwekar addresses common myths about heart health and advises people not to fear traditional foods like coconut, peanuts and cashews.
-
www.ndtv.com
-
Nutritionist Rujuta Diwekar Shares Common Diet Red Flags To Avoid Unhealthy Eating Habits
- Sunday February 8, 2026
- Health | Edited by Debosmita Ghosh
Understanding these red flags can help you avoid pitfalls and maintain a balanced relationship with food.
-
www.ndtv.com
-
Nutritionist Rujuta Diwekar Exposes Weight-Loss Scam In Viral Post
- Wednesday February 4, 2026
- Lifestyle | Written by Anjali Choudhury
Rujuta Diwekar's post has reopened an important conversation about the direction modern fitness culture is taking
-
www.ndtv.com/lifestyle
-
Nutritionist Rujuta Diwekar Explains Why Protein Is The New Weight-Loss Myth To 'Waste Money'
- Tuesday February 3, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Nutritionist Rujuta Diwekar reveals the truth about the protein trend and whether it is truly the magic bullet we have been led to believe
-
www.ndtv.com/lifestyle
-
Rujuta Diwekar Explains What Good Health Is Really About
- Friday January 30, 2026
- Health | Written by NDTV Health Desk
According to celebrity nutritionist Rujuta Diwekar, the three parameters of good health are immunity, composure with compassion, and improved capacity
-
www.ndtv.com
-
Nutritionist Rujuta Diwekar Shares Her 4-Step No-Product Skincare Routine
- Sunday January 11, 2026
- Lifestyle | Written by Krati Purwar
Achieving glowing skin is not just about applying expensive products but also about lifestyle habits and a proper sleep routine
-
www.ndtv.com/lifestyle
-
Kareena Kapoor's Nutritionist Rujuta Diwekar Shares Winter Foods To Keep You Warm
- Sunday January 4, 2026
- Lifestyle | Written by Krati Purwar
Rujuta Diwekar shared a video on Instagram talking about foods that help keep your body warm during the colder months
-
www.ndtv.com/lifestyle
-
Dealing With Winter Dryness And Dandruff? Rujuta Diwekar's Food Tips Can Help
- Monday December 29, 2025
- Health | Written by NDTV Health Desk
In an Instagram video, Rujuta Diwekar addresses common winter issues and shares three simple foods that can help the body feel balanced again
-
www.ndtv.com
-
Eating Red Onions May Help Cope With Heatstroke, Says Nutritionist: See Benefits
- Wednesday May 6, 2026
- Health | Written by Rupashi Chhabra
Nutritionist Rujuta Diwekar explains why eating red onions alongside summer meals can reduce the side effects of heatstroke and heat exhaustion. Here is how consuming a moderate amount of red onions can benefit the body when dealing with heat stress.
-
www.ndtv.com
-
Rujuta Diwekar Suggests 3 Exercises For A Flat Stomach While Improving Strength, Flexibility And Stability
- Tuesday April 7, 2026
- Written by NDTV Health Desk, Edited by Debosmita Ghosh
Nutritionist Rujuta Diwekar advises incorporating these three exercises into your weekly routine to help you feel lighter on your feet and achieve a flatter stomach.
-
doctor.ndtv.com
-
Nutritionist Rujuta Diwekar Shares 4 Diet Tips To Boost Hair Health
- Tuesday March 24, 2026
- Lifestyle | Written by Krati Purwar
Nutritionist Rujuta Diwekar advised people to include rice, seeds, pulses, and legumes in their diet to achieve healthy and strong hair
-
www.ndtv.com/lifestyle
-
These Everyday Foods Might Be Key To Stunning Hair: Nutritionist Rujuta Diwekar Shares Diet Secrets
- Monday March 23, 2026
- Written by NDTV Health Desk, Edited by Debosmita Ghosh
Cereals and rice are an important part of daily nutrition for hair, as per Rujuta Diwekar.
-
doctor.ndtv.com
-
Nutritionist Rujuta Diwekar Shares 3 Easy Tips For Women To Beat The March Heat
- Thursday March 12, 2026
- Lifestyle | Written by Krati Purwar
Rujuta Diwekar suggested women add coconut water, banana, and curd to their diets for smoother digestion and fewer hot flashes
-
www.ndtv.com/lifestyle
-
Rujuta Diwekar Recommends These 3 Simple Dietary Additions For Women To Beat The March Heat
- Friday March 13, 2026
- Health | Edited by Debosmita Ghosh
Dietician Rujuta Diwekar shared ways women can enhance digestion and sleep while beating the early summer heat.
-
www.ndtv.com
-
Rujuta Diwekar Debunks Heart Health Myths, Warns Against Alcohol And Urban Lifestyle Risks
- Saturday February 21, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Rujuta Diwekar addresses common myths about heart health and advises people not to fear traditional foods like coconut, peanuts and cashews.
-
www.ndtv.com
-
Nutritionist Rujuta Diwekar Shares Common Diet Red Flags To Avoid Unhealthy Eating Habits
- Sunday February 8, 2026
- Health | Edited by Debosmita Ghosh
Understanding these red flags can help you avoid pitfalls and maintain a balanced relationship with food.
-
www.ndtv.com
-
Nutritionist Rujuta Diwekar Exposes Weight-Loss Scam In Viral Post
- Wednesday February 4, 2026
- Lifestyle | Written by Anjali Choudhury
Rujuta Diwekar's post has reopened an important conversation about the direction modern fitness culture is taking
-
www.ndtv.com/lifestyle
-
Nutritionist Rujuta Diwekar Explains Why Protein Is The New Weight-Loss Myth To 'Waste Money'
- Tuesday February 3, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Nutritionist Rujuta Diwekar reveals the truth about the protein trend and whether it is truly the magic bullet we have been led to believe
-
www.ndtv.com/lifestyle
-
Rujuta Diwekar Explains What Good Health Is Really About
- Friday January 30, 2026
- Health | Written by NDTV Health Desk
According to celebrity nutritionist Rujuta Diwekar, the three parameters of good health are immunity, composure with compassion, and improved capacity
-
www.ndtv.com
-
Nutritionist Rujuta Diwekar Shares Her 4-Step No-Product Skincare Routine
- Sunday January 11, 2026
- Lifestyle | Written by Krati Purwar
Achieving glowing skin is not just about applying expensive products but also about lifestyle habits and a proper sleep routine
-
www.ndtv.com/lifestyle
-
Kareena Kapoor's Nutritionist Rujuta Diwekar Shares Winter Foods To Keep You Warm
- Sunday January 4, 2026
- Lifestyle | Written by Krati Purwar
Rujuta Diwekar shared a video on Instagram talking about foods that help keep your body warm during the colder months
-
www.ndtv.com/lifestyle
-
Dealing With Winter Dryness And Dandruff? Rujuta Diwekar's Food Tips Can Help
- Monday December 29, 2025
- Health | Written by NDTV Health Desk
In an Instagram video, Rujuta Diwekar addresses common winter issues and shares three simple foods that can help the body feel balanced again
-
www.ndtv.com