Protein

There are plenty of Indian vegetarian meals that can be savoured post-workout. Here are some options suggested by expert nutritionist!

Diabetes: Continue reading this article to find out how you can curb sugar cravings in winter as a diabetic.

Masala Paneer recipe: If you want a snack that is healthy, good in taste and also easy to make, we have just what you are looking for.

Why go to the salon once in a while, if you can have healthy nourished hair at home every week?

Egg Salad: Here are some different kinds of salads you can make in rotation and enjoy a protein-rich egg salad with newer taste every single time.

Kathal masala recipe: Pair your kathal curry with rotis or rice and you'll love it.

Trying to lose weight with a high protein diet? Here's something you need to know first.

Spinach is one healthy vegetable enriched with protein, fibre, antioxidants, minerals and more. What we enjoy the most is the versatility.

According to consultant nutritionist Rupali Datta, "one must maintain a balanced fibre, carb and protein intake as a part of a diabetes diet".

Serve this dry chana recipe with chapati and you've got a quick and healthy lunch. You can make it not only for a quick weekday lunch but also for a quick dinner.

If you love having eggs as much as we do, here we bring you one more interesting recipe. It is called Spinach Omelette.

A drug developed by the Defence Research and Development Organisation (DRDO) may reverse the heart damage caused by a protein in the SARS-CoV-2 virus, a study conducted in fruit flies and mice has found.

This healthy shorba is enriched with protein-rich moong dal and nutritious ghia (bottle gourd) along with healthful spices

Plant-based foods that are rich in proteins are converted into meat-like foods that are similar in typical meat texture and taste.

Protein induces satiety and is excellent for propelling the weight loss process.

There are plenty of Indian vegetarian meals that can be savoured post-workout. Here are some options suggested by expert nutritionist!

Diabetes: Continue reading this article to find out how you can curb sugar cravings in winter as a diabetic.

Masala Paneer recipe: If you want a snack that is healthy, good in taste and also easy to make, we have just what you are looking for.

Why go to the salon once in a while, if you can have healthy nourished hair at home every week?

Egg Salad: Here are some different kinds of salads you can make in rotation and enjoy a protein-rich egg salad with newer taste every single time.

Kathal masala recipe: Pair your kathal curry with rotis or rice and you'll love it.

Trying to lose weight with a high protein diet? Here's something you need to know first.

Spinach is one healthy vegetable enriched with protein, fibre, antioxidants, minerals and more. What we enjoy the most is the versatility.

According to consultant nutritionist Rupali Datta, "one must maintain a balanced fibre, carb and protein intake as a part of a diabetes diet".

Serve this dry chana recipe with chapati and you've got a quick and healthy lunch. You can make it not only for a quick weekday lunch but also for a quick dinner.

If you love having eggs as much as we do, here we bring you one more interesting recipe. It is called Spinach Omelette.

A drug developed by the Defence Research and Development Organisation (DRDO) may reverse the heart damage caused by a protein in the SARS-CoV-2 virus, a study conducted in fruit flies and mice has found.

This healthy shorba is enriched with protein-rich moong dal and nutritious ghia (bottle gourd) along with healthful spices

Plant-based foods that are rich in proteins are converted into meat-like foods that are similar in typical meat texture and taste.

Protein induces satiety and is excellent for propelling the weight loss process.