Protein

Weight Loss Tips: Ditch Protein Supplements, Try These Natural Sources Of Protein For Healthy Weight Loss And Muscle Gain

Health | Garima Arora | Tuesday July 16, 2019

Protein: Healthy sources of protein can help you lose weight and gain muscle mass in a healthy way, without any side effects. Here are some of the best sources of protein that must be a part of your diet.

High-Protein Vegetarian Diet: 4 Interesting Ways Of Cooking With Soya Chunks

NDTV Food Desk | Tuesday July 16, 2019

High protein diet: A 100 gram serving of soya chunks or soya nuggets contain 52.4 grams of protein. Here are some interesting ways of adding it your diet! Healthy proteins are those that are present in foods with low amounts of cholesterol and fats.

Healthy Breakfast Recipe: Oatmeal, Yogurt And Fruit Medley For A Flavoursome, High-Fibre Meal

NDTV Food Desk | Monday July 15, 2019

Our healthy breakfast recipe combines three of the most-loved breakfast foods in a medley of deliciousness and nutrition. The recipe is free of added sugars and uses the natural sweetness of fruits and dried fruits for taste.

High Protein Diet: 5 Chicken Salad Recipes You May Include In Your Diet

NDTV Food Desk | Monday July 15, 2019

Chicken is a good source of lean protein, which means it contains high amount of protein, but in comparison with red meat, it contains very little fat.

Protein-Rich Foods: Include These High Protein Vegan Foods In Your Weight Loss Diet

NDTV Food Desk | Saturday July 13, 2019

There are a plethora of vegan protein sources available for those following a plant-based diet. Try these protein-rich foods to fulfill your protein requirement.

This Low Fat, Protein-Rich Quinoa Salad Fits Perfectly In Any Weight Loss Diet (Recipe Video)

NDTV Food Desk | Saturday July 13, 2019

Here's a protein-rich quinoa salad recipe shared by famous YouTuber Manjula Jain on her YouTube channel 'Manjula's Kitchen'. So go ahead and loosen the reigns of your imagination. Cook up a brilliant salad with garden fresh veggies, quinoa and your favourite dressing to seal the deal.

Kick-Start Your Mornings With These Healthy Kuttu Recipes For Breakfast

NDTV Food Desk | Saturday July 13, 2019

Buckwheat recipes: Looking for quick and healthy breakfast recipes? Here are 5 healthy buckwheat breakfast recipes for healthy and good start

Dhapate: The High-Protein High-Fibre Mixed Grain Maharashtrian Flatbread (Recipe Video Inside)

NDTV Food Desk | Saturday July 13, 2019

Dhapate Recipe: Dhapate are savoury flat cakes or flatbreads prepared from three different healthy flours - whole wheat flour or gehu ka atta, jowar flour or sorghum flour and besan or gram flour (chickpea flour). Here's an authentic recipe for this high-protein Maharashtrian flatbread!

High Protein Diet: 5 Tea-Time Ragi Snacks You May Include In Your Weight Loss Diet

Sushmita Sengupta | Saturday July 13, 2019

High protein foods: For weight loss, eating foods rich in protein and fibre is ideal deal. Ragi, is packed with fibre and protein both of which are very crucial for weight management.

Eating A High Fibre Diet May Cut Preeclampsia Risk During Pregnancy: Study

NDTV Food Desk | Friday July 12, 2019

Preeclampsia is a condition that pregnant women develop. It occurs in up to 10 per cent of pregnancies and is characterized by high blood pressure, protein in the urine and severe swelling in the mother's body.

Watch: Make Brownie With Quinoa For A Healthy Spin In Your Diet (Recipe Video)

Neha Grover | Thursday July 11, 2019

Quinoa lends a grainy texture and an earthy flavour to the brownie. It also adds in a wealth of nutrients like proteins and antioxidants.

Weight Loss: 5 Interesting Ways To Include Peas (Or Matar) In Your Diet

NDTV Food | Thursday July 11, 2019

Peas are super versatile and can be used in many weight-loss-friendly snacks and dishes. They are also rich in protein and can be added to a variety of dishes, both starters and Mains.

Diabetes Diet: This Low-Carb Special Roti May Help Regulate Blood Sugar

NDTV Food Desk | Friday July 12, 2019

Diabetes Diet: Bajra has low carbohydrates content and is a rich source of proteins and fibre. Here's A Roti Specially Curated For Diabetes Diet - Bajra-Methi Missi Roti- made with highly nutritious flour - bajra (pearl millet).

Keto Diet: This Chicken Rice Dish Made In Thai Style Is Ideal For Weight Loss

Neha Grover | Wednesday July 10, 2019

This Keto Thai chicken rice is low-carb and loaded with proteins and good fats; a good reason to prepare and relish this dish on your way to weight loss.

This High-Protein Paneer Salad Is The Answer To All Your Mid-Meal Cravings

NDTV Food Desk | Wednesday July 10, 2019

Cravings can get intense sometimes, but that does not mean you always need to tuck into chips, namkeen or a samosa. You can always give your snacks a healthy and yummy spin.