Protein

Delicious And Rich In Protein, These Are The Perfect Lunch Options For People In Desk Jobs

Health | Garima Arora | Tuesday February 19, 2019

A diet high in protein can help in building muscle mass and can also help you keep you full for longer. Read here to know about some high-protein lunch options for people in desk jobs.

Our Expert Nutritionist Shares The Simplest Trick To Eat Fewer Calories And Lose Weight!

Health | DoctorNDTV | Wednesday February 20, 2019

By reducing the intake of carbs and fats and eating more of proteins, you tend to reduce the hunger hormone and boost several satiety hormones.

New Drug To Delay Ageing Discovered

Health | IANS | Monday February 18, 2019

As part of the study, researchers identified a protein called Nicotinamide N-methyltransferase (NNMT) in muscle stem cells that appears to be responsible for the age-related dysfunction.

Elderly Should Eat More Protein And Low-Calorie Foods For Safe Weight Loss: Study 

Food | NDTV Food Desk | Friday February 15, 2019

The scientists said that the diet also helped lose fat in the stomach, hips, thighs and rear.

More Protein, Less Calories Key To Safe Weight Loss In Elderly: Study

Health | IANS | Friday February 15, 2019

This study suggests that a diet high in protein and low in calories can give seniors the health benefits of weight loss while keeping the muscle and bone they need for better quality of life as they age.

Want To Lose Weight And Thinking What To Eat In Dinner? These High Protein Options Is What You Need

Health | DoctorNDTV | Friday February 15, 2019

Weight loss: One important tip that will surely help you shed those extra kilos is including more proteins to your diet. This is because protein-rich foods can reduce hunger pangs and boost metabolism which is the prerequisite for weight loss.

Excessive Red Meat Consumption Raises Risk Of Fatty Liver Disease: Study

Food | NDTV Food Desk | Thursday February 14, 2019

A study conducted by a group of researchers from the Netherlands says that consuming too much red meat can increase accumulation of fat in the liver and raise risks of Non-Alcoholic Fatty Liver Disease.

Try These Indian High Protein Snack Ideas That Are A Must If You Want To Lose Weight

Health | DoctorNDTV | Friday February 15, 2019

Snacks form an important part of a healthy eating pattern. In fact, eating something nutritious after every few hours keeps your metabolism strong and healthy.

Weight Loss: Drink This Protein-Rich Drink To Cut Belly Fat  

Food | Deeksha Sarin | Thursday February 14, 2019

Weight loss tips: Few dietary tweaks like replacing those sugar-loaded calorie-dense drinks with protein-rich ones could help you go a step ahead in meeting your weight loss goals.

Weight Loss: Eat This High Protein Desi Breakfast To Melt Belly Fat

Food | NDTV Food Desk | Wednesday February 13, 2019

To lose weight the healthy way, make sure you add enough protein to your breakfast. Protein helps induce the feeling of satiety and you are less likely to binge on fattening or calorie-laden foods later in the day. Here's a delicious and desi breakfast recipe that is sure to make your day.

These Vegetarian Proteins Can Help Improve Your Child's Sports Performance

Health | DoctorNDTV | Tuesday February 12, 2019

Animal based foods are not the only sources of protein. Vegetarian foods can also make up for excellent sources of proteins. All you need to know is how to incorporate protein-rich foods in your child's diet to improve his athletic performance.

Are You Taking Protein Supplements For Bodybuilding? Here's What It Is Damaging

Health | ANI | Tuesday February 12, 2019

L-norvaline is an ingredient widely used in bodybuilding supplements and is promoted as a compound that can boost workouts and aid recovery. New study says that this amino acid can make cells unhealthy and eventually kill them. Know more here.

Protein Supplements May Take A Toll On Your Brain: 10 Protein-Rich Foods

Food | NDTV Food Desk | Monday February 11, 2019

If the findings of a latest study are to be believed, people taking the protein supplement - L-norvaline - should be aware of its potential for harm.

Healthy Eating Tips Straight From Shraddha Kapoor And Kartik Aaryan's Trainer Praveen Nair

Sakshita Khosla | Friday February 8, 2019

There's a lot more to fitness than just pumping weights in the gym and loading up on all the protein you can lay your hands on.

These 6 Protein-Rich Foods Are A Must If You Want To Get Rid Of Belly Fat Quickly

Health | DoctorNDTV | Friday February 8, 2019

Weight loss can be difficult if you consume an inadequate amount of protein because protein helps control your appetite. Unlike other nutrients like carbohydrates, which get digested quickly, proteins take much longer to break down.