Protein

Watch: Low-Calorie Healthy Vegetarian Recipes For You To Lose Weight

Shubham Bhatnagar | Friday April 26, 2019

Eating certain foods (rich in protein and fibre and low in calories) combined with regular exercise can speed up the weight loss programme.

High-Protein Diet: 5 Easy Tips For Beginners To Make Breakfast Protein-Rich

Sushmita Sengupta | Friday April 26, 2019

Protein helps keep you satiated for long and also helps keep cravings in check.

Weight Loss: Try These 3 Protein-Rich Indian Recipes To Lose Weight

Shubham Bhatnagar | Thursday April 25, 2019

Protein-rich foods help us lose extra body fat and build lean muscle mass, of course, but it seems that many of us have gotten into a rut, depending on just a few primary sources of protein like chicken, boiled eggs, paneer or tofu.

This Protein-Rich Diet Can Help In Breaking Weight Loss Plateau, Melt Belly Fat

Health | DoctorNDTV | Tuesday April 23, 2019

Egg fast diet is a diet rich in protein and fat that can be helpful in breaking the weight loss plateau. Read here to know how to follow the egg fast diet and the benefits that this keto diet has to offer.

Are High Protein Diets Safe For People With Kidney Problems?

Health | Garima Arora | Tuesday April 23, 2019

High protein diet for kidney patients: Intake of protein in kidney patients is typically decided by the doctor based on the severity of the disease, renal parameters, nutrition status and the patient's weight. Read here to know if high protein diets are safe for kidney patients.

On A Diet? This Fibre And Protein-Rich Wholesome Stew May Help Cut Few Kilos 

Sushmita Sengupta | Monday April 22, 2019

A lot of us often tend to associate with diet food with all things bland. But the truth is far from that. By using fresh vegetables, selected herbs and ingredients, you can prepare yourself a meal that is not just healthy and wholesome, but yummy too

Weight Loss: Eat This Special Egg Breakfast Meal If You Are On Keto Diet 

Neha Grover | Saturday April 20, 2019

Keto diet also propagates consumption of eggs as they are full of proteins, offer many health benefits and are easier to digest.

High Protein Diet: 5 Protein And Fibre-Rich Dal Recipes You Can Try

Sushmita Sengupta | Monday April 22, 2019

Dal, or lentil, is a versatile ingredient that is bursting with protein and weight-loss friendly fibres.

High Protein Diet For Quick Weight Loss: Here's How You Should Follow It

Health | DoctorNDTV | Thursday April 18, 2019

A diet high in proteins helps a person feel satiated for a long time which can lead to eating fewer calories overall.

Watch: How to Make Restaurant Style Punjabi Dal Fry At Home 

Sushmita Sengupta | Wednesday April 17, 2019

All of us have a special soft spot for certain dhaba delicacies, sometimes it is the toothsome stuffed naan, at times it is the melt-in-your moth malai kofta. One such dhaba essential is a dal-fry.

Try These Protein-Rich Snacks For Quick Weight Loss

Health | DoctorNDTV | Wednesday April 17, 2019

Quick weight loss: To give you a break from grilled chicken and egg routine, we have compiled a list of some other proteins for weight loss.

These Protein-Rich Combinations Are All You Need To Lose Weight

Health | Mansha Dhingra | Tuesday April 16, 2019

Quick weight loss: Pairing proteins with fibre rich foods or healthy carbohydrates will make your weight loss goal easy.

Why Eggs Are Ideal For Keto Diet: Decoding Health Benefits

Health | DoctorNDTV | Tuesday April 16, 2019

Eggs ideal food for keto diet: If you are someone who has been leaving egg yolks and eating only egg whites for the protein, read this!

Low-Calorie, High-Protein Foods: 10 Foods To Add To Your Weight Loss Diet

NDTV Food Desk | Tuesday April 16, 2019

Low-calorie high-protein foods: Check out these 10 foods that may help you slim down faster by helping you load up on proteins!

Peanut Butter Vs Almond Butter: Which Is Higher In Protein?

Health | Garima Arora | Monday April 15, 2019

Nut butters are a delicious and wholesome inclusion in keto diet. But, which is one is better for weight loss, and healthier? Read here to know the answer!