Protein
- All
- News
- Videos
- Photos
- Web Stories
-
Nutritionist Explains How Samak Rice Can Make Your Meals Weight Loss And PCOS-Friendly
Samak rice is rich in vitamins, fibre, and protein, but adding seasonal vegetables and alternative sources of protein will only make the pulao healthier
-
This Winter-Special Rajasthani Bajra Sogra Will Make You Forget All Other Flatbreads
Bajra sogra is not just any flatbread, it's a winter classic that combines taste and health in the most comforting way.
-
What Happens When You Drink Chicken Soup Every Night For A Month?
In this article, we'll dive into the potential effects of consuming chicken soup every evening for 30 days, exploring what changes you could expect to see.
-
Cravings Sweets In Winter? Here's Why And What To Do
Winter sweet cravings aren't just willpower failing, they come from real, measurable biology, behaviour and culture.
-
How Konkona Sensharma Stays Fit At 46: 14-Hour Fast Per Week, 80% Protein Diet For Weight Loss
Konkona Sensharma celebrated her 46th birthday on December 3 this year
-
Bone Density To Hormonal Balance: Why Women Must Prioritise Protein Intake
For women, meeting daily protein needs can transform energy levels, metabolic health, and overall quality of life.
-
Busy Morning? Make This High-Protein Rajma Cheesy Toast in Just 5 Minutes
Make this high-protein Rajma Cheesy Toast in just 5 minutes. A quick, healthy Indian breakfast packed with fibre, flavour, and nutrition.
-
How To Make Jowar Paneer Paratha For A Healthy Breakfast
Jowar, a naturally gluten-free millet, is rich in fibre, minerals, and slow-digesting carbohydrates, which helps maintain energy levels for longer periods.
-
Is Your Daily Bread Omelette Healthy Or Not? A Nutritionist Breaks It Down
Done right, bread omelette is a perfectly fine daily breakfast that provides protein, energy, and satisfaction.
-
What Happens When You Eat Moong Dal Cheela Every Night For A Month
Eating the same dish every night for a month may sound unusual but moong dal cheela offers a unique mix of nutrition and simplicity.
-
What Happens When You Eat A Bowl Of Sprouts Every Night For A Month
If you are wondering what a bowl of sprouts can do to your body, here's a little breakdown of the things you will notice in your body.
-
10 Simple Egg Pairings That Quietly Boost Your Nutrition
Eggs aren't boring. They're the opposite of boring. The secret is what you pair them with. Simple combinations of eggs with everyday ingredients create meals that are genuinely brilliant for your health and genuinely delicious.
-
Watch: Bhagyashree Welcomes Winter Season With Fresh Green Peas From Jaipur
Bhagyashree explained that Jaipur peas are priced according to their size. She also pointed out that they are a good source of protein.
-
Bear Grylls Reveals What He Eats In A Day - Simple, Natural And Packed With Protein
Recently, Bear Grylls shared a candid Instagram post revealing his daily diet, and it is surprisingly simple, wholesome and farmer-led.
-
Struggling With Protein Intake On A Vegetarian Diet? Expert Shows How Simple It Can Be
The dietician recommends adding 1 scoop of plant protein (20g) if your meals are lighter when on a vegetarian diet
-
Nutritionist Explains How Samak Rice Can Make Your Meals Weight Loss And PCOS-Friendly
Samak rice is rich in vitamins, fibre, and protein, but adding seasonal vegetables and alternative sources of protein will only make the pulao healthier
-
This Winter-Special Rajasthani Bajra Sogra Will Make You Forget All Other Flatbreads
Bajra sogra is not just any flatbread, it's a winter classic that combines taste and health in the most comforting way.
-
What Happens When You Drink Chicken Soup Every Night For A Month?
In this article, we'll dive into the potential effects of consuming chicken soup every evening for 30 days, exploring what changes you could expect to see.
-
Cravings Sweets In Winter? Here's Why And What To Do
Winter sweet cravings aren't just willpower failing, they come from real, measurable biology, behaviour and culture.
-
How Konkona Sensharma Stays Fit At 46: 14-Hour Fast Per Week, 80% Protein Diet For Weight Loss
Konkona Sensharma celebrated her 46th birthday on December 3 this year
-
Bone Density To Hormonal Balance: Why Women Must Prioritise Protein Intake
For women, meeting daily protein needs can transform energy levels, metabolic health, and overall quality of life.
-
Busy Morning? Make This High-Protein Rajma Cheesy Toast in Just 5 Minutes
Make this high-protein Rajma Cheesy Toast in just 5 minutes. A quick, healthy Indian breakfast packed with fibre, flavour, and nutrition.
-
How To Make Jowar Paneer Paratha For A Healthy Breakfast
Jowar, a naturally gluten-free millet, is rich in fibre, minerals, and slow-digesting carbohydrates, which helps maintain energy levels for longer periods.
-
Is Your Daily Bread Omelette Healthy Or Not? A Nutritionist Breaks It Down
Done right, bread omelette is a perfectly fine daily breakfast that provides protein, energy, and satisfaction.
-
What Happens When You Eat Moong Dal Cheela Every Night For A Month
Eating the same dish every night for a month may sound unusual but moong dal cheela offers a unique mix of nutrition and simplicity.
-
What Happens When You Eat A Bowl Of Sprouts Every Night For A Month
If you are wondering what a bowl of sprouts can do to your body, here's a little breakdown of the things you will notice in your body.
-
10 Simple Egg Pairings That Quietly Boost Your Nutrition
Eggs aren't boring. They're the opposite of boring. The secret is what you pair them with. Simple combinations of eggs with everyday ingredients create meals that are genuinely brilliant for your health and genuinely delicious.
-
Watch: Bhagyashree Welcomes Winter Season With Fresh Green Peas From Jaipur
Bhagyashree explained that Jaipur peas are priced according to their size. She also pointed out that they are a good source of protein.
-
Bear Grylls Reveals What He Eats In A Day - Simple, Natural And Packed With Protein
Recently, Bear Grylls shared a candid Instagram post revealing his daily diet, and it is surprisingly simple, wholesome and farmer-led.
-
Struggling With Protein Intake On A Vegetarian Diet? Expert Shows How Simple It Can Be
The dietician recommends adding 1 scoop of plant protein (20g) if your meals are lighter when on a vegetarian diet
