Probiotics
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Is Buttermilk The Perfect Summer Drink For Diabetics? Tips To Consume Safely
- Thursday April 16, 2026
- Health | Written by Varsha Vats
Buttermilk is generally considered safe and even beneficial for diabetics when consumed in its plain, unsweetened form. It is a low-calorie, hydrating drink that can be a healthy alternative to sugary beverages or even regular milk.
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www.ndtv.com
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Curd Rice vs Lemon Rice: Which One Is Easier On Your Gut At Night?
- Monday April 13, 2026
- Written by Vaishali Kapila
If you are choosing between these two dishes for a lighter evening meal, understanding how each affects the body can help you decide better.
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food.ndtv.com
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From Greek Yoghurt To Dahi: Which Fermented Foods Actually Suit The Indian Gut?
- Saturday April 11, 2026
- Health | Written by Rupashi Chhabra
The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why they suit the Indian gut and what you need to know about consuming them for maximum health benefits.
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www.ndtv.com
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Not Seeing Results From Supplements? A Doctor Says Timing Could Be The Reason
- Saturday April 11, 2026
- Health | Edited by Debosmita Ghosh
Many people often follow a routine, add multiple supplements to their day and still do not see the kind of results they expect.
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www.ndtv.com
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Aloo Tikki vs Dahi Bhalla, Which Chaat Can Fit Into A Weight-Loss Diet?
- Wednesday April 8, 2026
- Written by Vaishali Kapila
Trying to lose weight but craving street food? Here's a closer look at aloo tikki and dahi bhalla to see which one works better for a balanced, calorie-conscious diet.
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food.ndtv.com
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What Happens To Your Body When You Stop Having Milk And Dairy Products For 2 Weeks
- Tuesday April 7, 2026
- Written by Vaishali Kapila
On World Health Day 2026, we look at what really happens when you stop eating dairy for two weeks. From digestion to nutrients, experts explain the short-term effects on your body.
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food.ndtv.com
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The Future Of Gut Health: 5 Medical Breakthroughs On The Horizon
- Monday April 6, 2026
- Written by Rupashi Chhabra
The future of gut health was discussed in great detail at the 16th India Probiotic Symposium. Here are the five medical breakthroughs that are expected to come into existence in the near future.
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doctor.ndtv.com
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Antibiotic Aftermath: 5 Science-Backed Ways To 'Reseed' Your Gut Bacteria
- Monday April 6, 2026
- Health | Written by Rupashi Chhabra
Your gut microbiome requires a specific proportion of good bacteria to digest food effectively. Here is how taking antibiotics can disrupt your gut bacteria and how you can correct it to restore balance.
-
www.ndtv.com
-
Is Buttermilk The Perfect Summer Drink For Diabetics? Tips To Consume Safely
- Thursday April 16, 2026
- Health | Written by Varsha Vats
Buttermilk is generally considered safe and even beneficial for diabetics when consumed in its plain, unsweetened form. It is a low-calorie, hydrating drink that can be a healthy alternative to sugary beverages or even regular milk.
-
www.ndtv.com
-
Curd Rice vs Lemon Rice: Which One Is Easier On Your Gut At Night?
- Monday April 13, 2026
- Written by Vaishali Kapila
If you are choosing between these two dishes for a lighter evening meal, understanding how each affects the body can help you decide better.
-
food.ndtv.com
-
From Greek Yoghurt To Dahi: Which Fermented Foods Actually Suit The Indian Gut?
- Saturday April 11, 2026
- Health | Written by Rupashi Chhabra
The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why they suit the Indian gut and what you need to know about consuming them for maximum health benefits.
-
www.ndtv.com
-
Not Seeing Results From Supplements? A Doctor Says Timing Could Be The Reason
- Saturday April 11, 2026
- Health | Edited by Debosmita Ghosh
Many people often follow a routine, add multiple supplements to their day and still do not see the kind of results they expect.
-
www.ndtv.com
-
Aloo Tikki vs Dahi Bhalla, Which Chaat Can Fit Into A Weight-Loss Diet?
- Wednesday April 8, 2026
- Written by Vaishali Kapila
Trying to lose weight but craving street food? Here's a closer look at aloo tikki and dahi bhalla to see which one works better for a balanced, calorie-conscious diet.
-
food.ndtv.com
-
What Happens To Your Body When You Stop Having Milk And Dairy Products For 2 Weeks
- Tuesday April 7, 2026
- Written by Vaishali Kapila
On World Health Day 2026, we look at what really happens when you stop eating dairy for two weeks. From digestion to nutrients, experts explain the short-term effects on your body.
-
food.ndtv.com
-
The Future Of Gut Health: 5 Medical Breakthroughs On The Horizon
- Monday April 6, 2026
- Written by Rupashi Chhabra
The future of gut health was discussed in great detail at the 16th India Probiotic Symposium. Here are the five medical breakthroughs that are expected to come into existence in the near future.
-
doctor.ndtv.com
-
Antibiotic Aftermath: 5 Science-Backed Ways To 'Reseed' Your Gut Bacteria
- Monday April 6, 2026
- Health | Written by Rupashi Chhabra
Your gut microbiome requires a specific proportion of good bacteria to digest food effectively. Here is how taking antibiotics can disrupt your gut bacteria and how you can correct it to restore balance.
-
www.ndtv.com