Probiotics
-
{
- All
- News
- Photos
- Web Stories
-
Skip Probiotic Supplements, Nutritionist Reveals 8 Indian Foods That Naturally Feed Good Gut Bacteria
These Indian foods naturally nourish beneficial gut bacteria and help support digestion, immunity, and overall well-being without the need for supplements.
-
Brain Fog, Body Pain? How Monsoon Stomach Flu Affects More Than Your Gut
Stomach flu during the monsoon is not limited to diarrhea and vomiting. Doctors explain why viral gastroenteritis can also cause brain fog, body aches, fatigue and dehydration, and when these symptoms need urgent medical attention.
-
Are You Overusing Probiotics? Warning Signs To Watch For
Taking excessive probiotics can cause digestive issues like bloating, gas, and cramps due to overfermentation in the gut.
-
Doctor Explains 5 Probiotics To Eat On An Empty Stomach To Prevent Summer Bloating
Probiotics need to be consumed on an empty stomach in order to prevent the problem of summer bloating. Dr Saurabh Sethi explains why consuming probiotics is needed to prevent summer digestive issues.
-
Why Fermented Rice Is the Best Thing You Can Eat This Summer
Fermented rice, a traditional Indian summer food, is rich in probiotics and essential minerals that boost digestion and immunity.
-
Top 5 Foods Recommended By Gastroenterologist To Improve Gut Health And Digestion
The right balance of fibre-rich, probiotic and prebiotic foods will help maintain gut balance and reduce issues like bloating and constipation
-
Want To Improve Gut Health? AIIMS-Trained Doctor Suggests 5 Gut-Healthy Food Swaps
A gastroenterologist shares simple food swaps that can support better gut health and digestion.
-
Curd vs Kombucha: Which Provides A Better Probiotic Boost For Digestion?
Curd and kombucha contain beneficial probiotics that help with digestion. But Dr D. Nageshwar Reddy explains why consuming fermented foods is necessary for your digestion.
-
From Greek Yoghurt To Dahi: Which Fermented Foods Actually Suit The Indian Gut?
The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why they suit the Indian gut and what you need to know about consuming them for maximum health benefits.
-
The Future Of Gut Health: 5 Medical Breakthroughs On The Horizon
The future of gut health was discussed in great detail at the 16th India Probiotic Symposium. Here are the five medical breakthroughs that are expected to come into existence in the near future.
-
Kombucha vs. Kanji: Are Your Favourite Probiotics Actually Reaching Your Gut?
Kombucha and kanji are full of probiotics that improve the gut microbiota. Here is what you need to know about them and how they reach your gut and improve its functioning.
-
'Micro-organisms Can Create Macro Consequences': NITI Aayog Warns Of India's Rising Gut Health Crisis
NITI Aayog warns that India's gut crisis now drives 56.4% of the national disease burden. You need to know why the Indian data pool and traditional fermentation are the only ways to turn these micro-organisms into macro solutions for a healthier futu
-
Feeling Bloated Despite A Gut-Friendly Diet? Nutritionist Says Stress Is the Hidden Culprit
Nutritionist Nmami Agarwal shared five quick resets for a healthy, stress-free gut that leads to proper digestion.
-
Gut Health: These 6 Foods Have More Probiotics Than A Bowl Of Yoghurt Or Dahi
About 70% of Indians suffer from some form of digestive issue. So, consuming enough probiotic foods is necessary. Here are the foods that have more probiotics than a bowl of curd.
-
Probiotics Alone May Not Fix Gut Issues, Warns Nutritionist Lovneet Batra
Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.
-
Skip Probiotic Supplements, Nutritionist Reveals 8 Indian Foods That Naturally Feed Good Gut Bacteria
These Indian foods naturally nourish beneficial gut bacteria and help support digestion, immunity, and overall well-being without the need for supplements.
-
Brain Fog, Body Pain? How Monsoon Stomach Flu Affects More Than Your Gut
Stomach flu during the monsoon is not limited to diarrhea and vomiting. Doctors explain why viral gastroenteritis can also cause brain fog, body aches, fatigue and dehydration, and when these symptoms need urgent medical attention.
-
Are You Overusing Probiotics? Warning Signs To Watch For
Taking excessive probiotics can cause digestive issues like bloating, gas, and cramps due to overfermentation in the gut.
-
Doctor Explains 5 Probiotics To Eat On An Empty Stomach To Prevent Summer Bloating
Probiotics need to be consumed on an empty stomach in order to prevent the problem of summer bloating. Dr Saurabh Sethi explains why consuming probiotics is needed to prevent summer digestive issues.
-
Why Fermented Rice Is the Best Thing You Can Eat This Summer
Fermented rice, a traditional Indian summer food, is rich in probiotics and essential minerals that boost digestion and immunity.
-
Top 5 Foods Recommended By Gastroenterologist To Improve Gut Health And Digestion
The right balance of fibre-rich, probiotic and prebiotic foods will help maintain gut balance and reduce issues like bloating and constipation
-
Want To Improve Gut Health? AIIMS-Trained Doctor Suggests 5 Gut-Healthy Food Swaps
A gastroenterologist shares simple food swaps that can support better gut health and digestion.
-
Curd vs Kombucha: Which Provides A Better Probiotic Boost For Digestion?
Curd and kombucha contain beneficial probiotics that help with digestion. But Dr D. Nageshwar Reddy explains why consuming fermented foods is necessary for your digestion.
-
From Greek Yoghurt To Dahi: Which Fermented Foods Actually Suit The Indian Gut?
The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why they suit the Indian gut and what you need to know about consuming them for maximum health benefits.
-
The Future Of Gut Health: 5 Medical Breakthroughs On The Horizon
The future of gut health was discussed in great detail at the 16th India Probiotic Symposium. Here are the five medical breakthroughs that are expected to come into existence in the near future.
-
Kombucha vs. Kanji: Are Your Favourite Probiotics Actually Reaching Your Gut?
Kombucha and kanji are full of probiotics that improve the gut microbiota. Here is what you need to know about them and how they reach your gut and improve its functioning.
-
'Micro-organisms Can Create Macro Consequences': NITI Aayog Warns Of India's Rising Gut Health Crisis
NITI Aayog warns that India's gut crisis now drives 56.4% of the national disease burden. You need to know why the Indian data pool and traditional fermentation are the only ways to turn these micro-organisms into macro solutions for a healthier futu
-
Feeling Bloated Despite A Gut-Friendly Diet? Nutritionist Says Stress Is the Hidden Culprit
Nutritionist Nmami Agarwal shared five quick resets for a healthy, stress-free gut that leads to proper digestion.
-
Gut Health: These 6 Foods Have More Probiotics Than A Bowl Of Yoghurt Or Dahi
About 70% of Indians suffer from some form of digestive issue. So, consuming enough probiotic foods is necessary. Here are the foods that have more probiotics than a bowl of curd.
-
Probiotics Alone May Not Fix Gut Issues, Warns Nutritionist Lovneet Batra
Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.
