Poor Heart Health
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Night Shifts Can Increase The Risk Of Diabetes, Hormonal Imbalance, Poor Cholesterol And Low Vitamin D Levels: Study
Doctors from Gandhi Medical College (GMC), Hyderabad, found that night shifts affect the body's internal chemistry compared to working normal day shifts and increase the risk of insulin resistance, high cholesterol and hormonal imbalance.
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Skipping Meals, Late-Night Snacking: Is Your Eating Routine Stressing Your Liver?
Over time, irregular eating can contribute to Insulin Resistance, a key driver of metabolic disorders.
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Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
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Can Low Birthweight Predict Stroke Risk? Doctor Breaks Down New Swedish Study
Low birth weight is linked to a higher risk of stroke in early adulthood, affecting both ischemic and hemorrhagic stroke types.
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Health Risks Are Emerging Earlier But Staying Hidden Longer, Warns New Apollo Report
A new report published by Apollo highlights that young Indians are being exposed to health risks that are leading to chronic diseases. But the main problem is that the symptoms are being hidden for longer, leading to underdiagnosis.
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Poor Recovery After Workouts: Sports Medicine Expert Tells What The Body May Be Saying
Many individuals today follow structured workout routines but overlook how their body responds post-exercise.
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Your Erratic Sleep Schedule Is Silently Harming You: Sleep Specialist Tells How to Fix It
From chronic fatigue and body aches to long-term heart risks, an irregular sleep schedule can have far-reaching impacts on your health.
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Breathlessness On Routine Tasks? Doctor Says It May Signal Heart Trouble Early
Shortness of breath during everyday activities may signal early heart disease, not just poor fitness. Experts warn that symptoms like fatigue, swelling, or breathlessness while lying down need prompt cardiac evaluation.
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Sub-Optimal Diets Responsible For 4 Million Ischaemic Heart Disease Deaths Globally In 2023: Study
Suboptimal diets caused over four million ischaemic heart disease deaths worldwide in 2023, driven by low intake of whole grains and high sodium.
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7 Men's Health Issues Nobody Talks Openly About, But Should
Men often overlook chronic fatigue, which can signal serious health issues like nutrient deficiencies or metabolic disorders.
-
Night Shifts Can Increase The Risk Of Diabetes, Hormonal Imbalance, Poor Cholesterol And Low Vitamin D Levels: Study
Doctors from Gandhi Medical College (GMC), Hyderabad, found that night shifts affect the body's internal chemistry compared to working normal day shifts and increase the risk of insulin resistance, high cholesterol and hormonal imbalance.
-
Skipping Meals, Late-Night Snacking: Is Your Eating Routine Stressing Your Liver?
Over time, irregular eating can contribute to Insulin Resistance, a key driver of metabolic disorders.
-
Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
-
Can Low Birthweight Predict Stroke Risk? Doctor Breaks Down New Swedish Study
Low birth weight is linked to a higher risk of stroke in early adulthood, affecting both ischemic and hemorrhagic stroke types.
-
Health Risks Are Emerging Earlier But Staying Hidden Longer, Warns New Apollo Report
A new report published by Apollo highlights that young Indians are being exposed to health risks that are leading to chronic diseases. But the main problem is that the symptoms are being hidden for longer, leading to underdiagnosis.
-
Poor Recovery After Workouts: Sports Medicine Expert Tells What The Body May Be Saying
Many individuals today follow structured workout routines but overlook how their body responds post-exercise.
-
Your Erratic Sleep Schedule Is Silently Harming You: Sleep Specialist Tells How to Fix It
From chronic fatigue and body aches to long-term heart risks, an irregular sleep schedule can have far-reaching impacts on your health.
-
Breathlessness On Routine Tasks? Doctor Says It May Signal Heart Trouble Early
Shortness of breath during everyday activities may signal early heart disease, not just poor fitness. Experts warn that symptoms like fatigue, swelling, or breathlessness while lying down need prompt cardiac evaluation.
-
Sub-Optimal Diets Responsible For 4 Million Ischaemic Heart Disease Deaths Globally In 2023: Study
Suboptimal diets caused over four million ischaemic heart disease deaths worldwide in 2023, driven by low intake of whole grains and high sodium.
-
7 Men's Health Issues Nobody Talks Openly About, But Should
Men often overlook chronic fatigue, which can signal serious health issues like nutrient deficiencies or metabolic disorders.
