Poor Heart Health
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"The Air We Breathe Is Poisonous": Wellness Coach Luke Coutinho Issues Urgent Warning On Rising Health Crisis
Wellness coach Luke Coutinho warns that the air we breathe is "turning dangerously toxic."
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Poor Sleep, Anxiety And Constant Fatigue? Low Magnesium Levels Could Be The Culprit
Magnesium plays a crucial role in maintaining bone health, heart function, and muscle function. It also assists in blood glucose control, protein synthesis, and the production of DNA and RNA.
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Changing Weather Means High Risk Of Contracting Infections; Tips For Prevention
Read on as we discuss how changing weather increases our risk of contracting infections and what preventive tips can help you stay safe.
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World Heart Day: Heart Failure In Young Indian Adults Demands Urgent Attention, Say Experts
The increase in heart problems among young adults is linked to unhealthy lifestyles, stress, smoking, drinking, and poor diet.
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World Heart Day 2025: High Cholesterol Among Young Adults, Its Causes And Preventive Measures
Some younger adults may have familial hypercholesterolemia, an inherited condition that increases cholesterol levels to dangerous extremes, which, if left untreated, can lead to negative repercussions later in life.
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Signs You Are Not Getting Good Quality Sleep
In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.
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Poor Gut Health Can Trigger Heart Attack Risk: Cardiologist Explains How
Dr. Alok Chopra, a cardiologist, decoded the link between your gut and heart disease risk. This connection highlights the importance of keeping the gut healthy to support overall cardiovascular health.
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What Drinking Beer Every Day Really Does To Your Body, According To Science
Effects of Daily Beer Consumption: If you find yourself reaching for a cold pint every time you are bored or catching up with friends, it might be worth looking at how that habit affects your body over time.
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Struggling With High Blood Pressure? Here's How Ayurveda Can Help
Ayurveda focuses on addressing the root causes like stress, poor diet, and lifestyle imbalance through natural methods.
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Just 3 Nights Of Poor Sleep May Raise Heart Disease Risk, New Study Warns
The findings suggest that even short-term sleep deprivation can have serious health implications, emphasising the importance of adequate sleep for maintaining heart health.
-
10 Signs You Need To Improve Your Heart Health
Recognising and responding to these early can help prevent more serious cardiovascular events.
-
Here's How Oral Care Affects Your Overall Health
Understanding how oral hygiene is linked to overall health and following preventive care measures can help reduce the risk of diseases and improve long-term wellness.
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Here's Why You're At A Higher Risk Of Stroke In Winter
Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.
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Why Chronic Loneliness Is As Dangerous As Smoking: Debunking Myths From Facts
In this article, we will debunk common myths surrounding chronic loneliness and explore the scientific facts that make it a public health concern just as serious as smoking.
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Lack Of Sleep Could Lead To "Silent Epidemic", Say Experts
According to several studies, inadequate sleep has been associated with weight gain, increased appetite, and poor blood sugar regulation.
-
"The Air We Breathe Is Poisonous": Wellness Coach Luke Coutinho Issues Urgent Warning On Rising Health Crisis
Wellness coach Luke Coutinho warns that the air we breathe is "turning dangerously toxic."
-
Poor Sleep, Anxiety And Constant Fatigue? Low Magnesium Levels Could Be The Culprit
Magnesium plays a crucial role in maintaining bone health, heart function, and muscle function. It also assists in blood glucose control, protein synthesis, and the production of DNA and RNA.
-
Changing Weather Means High Risk Of Contracting Infections; Tips For Prevention
Read on as we discuss how changing weather increases our risk of contracting infections and what preventive tips can help you stay safe.
-
World Heart Day: Heart Failure In Young Indian Adults Demands Urgent Attention, Say Experts
The increase in heart problems among young adults is linked to unhealthy lifestyles, stress, smoking, drinking, and poor diet.
-
World Heart Day 2025: High Cholesterol Among Young Adults, Its Causes And Preventive Measures
Some younger adults may have familial hypercholesterolemia, an inherited condition that increases cholesterol levels to dangerous extremes, which, if left untreated, can lead to negative repercussions later in life.
-
Signs You Are Not Getting Good Quality Sleep
In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.
-
Poor Gut Health Can Trigger Heart Attack Risk: Cardiologist Explains How
Dr. Alok Chopra, a cardiologist, decoded the link between your gut and heart disease risk. This connection highlights the importance of keeping the gut healthy to support overall cardiovascular health.
-
What Drinking Beer Every Day Really Does To Your Body, According To Science
Effects of Daily Beer Consumption: If you find yourself reaching for a cold pint every time you are bored or catching up with friends, it might be worth looking at how that habit affects your body over time.
-
Struggling With High Blood Pressure? Here's How Ayurveda Can Help
Ayurveda focuses on addressing the root causes like stress, poor diet, and lifestyle imbalance through natural methods.
-
Just 3 Nights Of Poor Sleep May Raise Heart Disease Risk, New Study Warns
The findings suggest that even short-term sleep deprivation can have serious health implications, emphasising the importance of adequate sleep for maintaining heart health.
-
10 Signs You Need To Improve Your Heart Health
Recognising and responding to these early can help prevent more serious cardiovascular events.
-
Here's How Oral Care Affects Your Overall Health
Understanding how oral hygiene is linked to overall health and following preventive care measures can help reduce the risk of diseases and improve long-term wellness.
-
Here's Why You're At A Higher Risk Of Stroke In Winter
Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.
-
Why Chronic Loneliness Is As Dangerous As Smoking: Debunking Myths From Facts
In this article, we will debunk common myths surrounding chronic loneliness and explore the scientific facts that make it a public health concern just as serious as smoking.
-
Lack Of Sleep Could Lead To "Silent Epidemic", Say Experts
According to several studies, inadequate sleep has been associated with weight gain, increased appetite, and poor blood sugar regulation.
