Poor Heart Health
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Health Resolutions 2026: Adopt A Heart-Healthy Lifestyle This Year With These 5 Doctor's Tips
Heart disease remains one of the leading causes of death worldwide, with rising incidents linked to sedentary lifestyles, poor dietary choices, and increased stress levels.
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Holiday Health Hacks: Doctor-Approved Gut And Immunity Tips For Festive Season
Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, alcohol, poor sleep and stress affect digestion, and shares practical, science-backed hacks to stay bloat-free, bug-free and hea
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Not Diet Or Exercise, Hyderabad Reveals The Daily Habit That Boosts Longevity
Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.
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Chronic Stress, Poor Sleep, Low Vitamin D: Doctor Lists Hidden Lifestyle Triggers Raising Heart Disease Risk
Dr Vishakha identified hidden lifestyle factors that increase the risk of heart disease, from low vitamin D to chronic stress.
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Is Poor Sleep Discipline Causing Forgetfulness In Young Professionals? Doctor Says Yes
Forgetfulness is rising among young professionals, and poor sleep discipline is a major culprit. A neurologist explains how disrupted sleep harms memory, focus and productivity, and how simple lifestyle fixes can restore cognitive clarity.
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Sleep: How Less Than 7 Hours Of Sleep Worsens Your Health
When the reset is shortened every night, those systems begin to misfire and the effects add up.
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High Blood Pressure Can Lead To Vision Loss, Doctor Explains How
While hypertension is a well-known risk factor for heart disease, not many know about the potential adverse effects of poorly managed blood pressure on the eyes.
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Cardiologist Shares Essential Tips To Survive Delhi's High Pollution Levels
Studies indicate that long-term exposure to polluted air is associated with an increased risk of heart attacks, strokes, and hypertension.
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Is Poor Air Quality Triggering Early Vision Problems In Urban Children? Doctors Explain
Doctors across Indian metros are witnessing a rise in early-onset myopia in children, some as young as five.
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"The Air We Breathe Is Poisonous": Wellness Coach Luke Coutinho Issues Urgent Warning On Rising Health Crisis
Wellness coach Luke Coutinho warns that the air we breathe is "turning dangerously toxic."
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Poor Sleep, Anxiety And Constant Fatigue? Low Magnesium Levels Could Be The Culprit
Magnesium plays a crucial role in maintaining bone health, heart function, and muscle function. It also assists in blood glucose control, protein synthesis, and the production of DNA and RNA.
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Changing Weather Means High Risk Of Contracting Infections; Tips For Prevention
Read on as we discuss how changing weather increases our risk of contracting infections and what preventive tips can help you stay safe.
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World Heart Day: Heart Failure In Young Indian Adults Demands Urgent Attention, Say Experts
The increase in heart problems among young adults is linked to unhealthy lifestyles, stress, smoking, drinking, and poor diet.
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World Heart Day 2025: High Cholesterol Among Young Adults, Its Causes And Preventive Measures
Some younger adults may have familial hypercholesterolemia, an inherited condition that increases cholesterol levels to dangerous extremes, which, if left untreated, can lead to negative repercussions later in life.
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Signs You Are Not Getting Good Quality Sleep
In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.
-
Health Resolutions 2026: Adopt A Heart-Healthy Lifestyle This Year With These 5 Doctor's Tips
Heart disease remains one of the leading causes of death worldwide, with rising incidents linked to sedentary lifestyles, poor dietary choices, and increased stress levels.
-
Holiday Health Hacks: Doctor-Approved Gut And Immunity Tips For Festive Season
Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, alcohol, poor sleep and stress affect digestion, and shares practical, science-backed hacks to stay bloat-free, bug-free and hea
-
Not Diet Or Exercise, Hyderabad Reveals The Daily Habit That Boosts Longevity
Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.
-
Chronic Stress, Poor Sleep, Low Vitamin D: Doctor Lists Hidden Lifestyle Triggers Raising Heart Disease Risk
Dr Vishakha identified hidden lifestyle factors that increase the risk of heart disease, from low vitamin D to chronic stress.
-
Is Poor Sleep Discipline Causing Forgetfulness In Young Professionals? Doctor Says Yes
Forgetfulness is rising among young professionals, and poor sleep discipline is a major culprit. A neurologist explains how disrupted sleep harms memory, focus and productivity, and how simple lifestyle fixes can restore cognitive clarity.
-
Sleep: How Less Than 7 Hours Of Sleep Worsens Your Health
When the reset is shortened every night, those systems begin to misfire and the effects add up.
-
High Blood Pressure Can Lead To Vision Loss, Doctor Explains How
While hypertension is a well-known risk factor for heart disease, not many know about the potential adverse effects of poorly managed blood pressure on the eyes.
-
Cardiologist Shares Essential Tips To Survive Delhi's High Pollution Levels
Studies indicate that long-term exposure to polluted air is associated with an increased risk of heart attacks, strokes, and hypertension.
-
Is Poor Air Quality Triggering Early Vision Problems In Urban Children? Doctors Explain
Doctors across Indian metros are witnessing a rise in early-onset myopia in children, some as young as five.
-
"The Air We Breathe Is Poisonous": Wellness Coach Luke Coutinho Issues Urgent Warning On Rising Health Crisis
Wellness coach Luke Coutinho warns that the air we breathe is "turning dangerously toxic."
-
Poor Sleep, Anxiety And Constant Fatigue? Low Magnesium Levels Could Be The Culprit
Magnesium plays a crucial role in maintaining bone health, heart function, and muscle function. It also assists in blood glucose control, protein synthesis, and the production of DNA and RNA.
-
Changing Weather Means High Risk Of Contracting Infections; Tips For Prevention
Read on as we discuss how changing weather increases our risk of contracting infections and what preventive tips can help you stay safe.
-
World Heart Day: Heart Failure In Young Indian Adults Demands Urgent Attention, Say Experts
The increase in heart problems among young adults is linked to unhealthy lifestyles, stress, smoking, drinking, and poor diet.
-
World Heart Day 2025: High Cholesterol Among Young Adults, Its Causes And Preventive Measures
Some younger adults may have familial hypercholesterolemia, an inherited condition that increases cholesterol levels to dangerous extremes, which, if left untreated, can lead to negative repercussions later in life.
-
Signs You Are Not Getting Good Quality Sleep
In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.
