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Statins For Cholesterol: How Effective Are These? Cardiologist Explains
Statins not only lower cholesterol but also have protective effects on blood vessels, helping to stabilise existing plaques and reducing the risk of serious events like heart attacks.
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Can Poor Sleep Increase Your Risk Of Fatty Liver Disease? Experts Explain
Poor sleep significantly raises the risk of fatty liver disease by disrupting metabolism and increasing inflammation, according to recent research.
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Startup Makes Fresh Graduates Sleep On Floor, Later Fires Them Verbally: 'Treated Like Garbage'
The techie detailed that the startup treated the employees like 'garbage', and fired them without any prior warning.
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Leg Pain May Be An Early Warning Sign Of Severe Vascular Disease
Persistent leg pain during walking may indicate peripheral artery disease caused by narrowed arteries reducing blood flow.
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Sitting For 8 Hours? Check Your Legs For These 3 Warning Signs Of Poor Blood Circulation
Sitting for 8 hours a day can severely restrict leg blood flow and damage your veins. Here are the 3 critical warning signs of poor circulation you need to look out for to protect your long-term vascular health.
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Signs Of Poor Gut Health: Do You Need A Gut Reset?
Recognising the signs of an unhealthy gut can help you take proactive steps to improve your digestive health, and undertaking a gut reset may be necessary when imbalances arise.
-
Fatigue, Weight Gain, Brain Fog? Stress Could Be The Hidden Culprit
Nutritionist explains the impact of chronic stress on the body.
-
AIIMS-Trained Doctor Flags 8 Everyday Habits You Should Quit Right Away
Gastroenterologist Saurabh Sethi highlighted a few such everyday behaviours you might want to rethink.
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Is Stress Ruining Your Gut Health? Link Decoded
When you're stressed, your brain triggers a fight-or-flight response, releasing hormones like cortisol and adrenaline. This process directly disrupts your digestive health in several ways.
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Can Poor Posture Affect Hormones and Headaches? Doctor Explains Tech Neck Health Risks
Poor posture can affect hormones and even lead to headaches. Here is how Dr Harish Ghoota explains the health risks associated with tech neck.
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Pakistan Ranked Most Polluted Country In 2025: Report
Pakistan topped global rankings as the most polluted country in 2025, leaving behind Bangladesh and and Tajikistan, with PM2.5 levels far exceeding safe limits.
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Sleep Deprivation Is A Serious Health Concern: Signs Of Poor Sleep Quality You Shouldn't Ignore
While often dismissed as a minor inconvenience, chronic inadequate sleep is linked to several severe health conditions.
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Can Lazy Eye Be Corrected? Causes, Treatments, And Why Early Care Matters
In amblyopia, the brain and the affected eye do not work together properly. The brain begins to favour the stronger eye and gradually ignores signals from the weaker one.
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Bad Sleep May Trigger Pre-Diabetes By Morning, Study Finds
A large cohort study has indicated that bad quality sleep can make you pre-diabetic by morning. Here is what you should know and why you need to practise sleep hygiene.
-
5 Symptoms Of Poor Gut Health: Signs You Must Watch Out For
Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.
-
Statins For Cholesterol: How Effective Are These? Cardiologist Explains
Statins not only lower cholesterol but also have protective effects on blood vessels, helping to stabilise existing plaques and reducing the risk of serious events like heart attacks.
-
Can Poor Sleep Increase Your Risk Of Fatty Liver Disease? Experts Explain
Poor sleep significantly raises the risk of fatty liver disease by disrupting metabolism and increasing inflammation, according to recent research.
-
Startup Makes Fresh Graduates Sleep On Floor, Later Fires Them Verbally: 'Treated Like Garbage'
The techie detailed that the startup treated the employees like 'garbage', and fired them without any prior warning.
-
Leg Pain May Be An Early Warning Sign Of Severe Vascular Disease
Persistent leg pain during walking may indicate peripheral artery disease caused by narrowed arteries reducing blood flow.
-
Sitting For 8 Hours? Check Your Legs For These 3 Warning Signs Of Poor Blood Circulation
Sitting for 8 hours a day can severely restrict leg blood flow and damage your veins. Here are the 3 critical warning signs of poor circulation you need to look out for to protect your long-term vascular health.
-
Signs Of Poor Gut Health: Do You Need A Gut Reset?
Recognising the signs of an unhealthy gut can help you take proactive steps to improve your digestive health, and undertaking a gut reset may be necessary when imbalances arise.
-
Fatigue, Weight Gain, Brain Fog? Stress Could Be The Hidden Culprit
Nutritionist explains the impact of chronic stress on the body.
-
AIIMS-Trained Doctor Flags 8 Everyday Habits You Should Quit Right Away
Gastroenterologist Saurabh Sethi highlighted a few such everyday behaviours you might want to rethink.
-
Is Stress Ruining Your Gut Health? Link Decoded
When you're stressed, your brain triggers a fight-or-flight response, releasing hormones like cortisol and adrenaline. This process directly disrupts your digestive health in several ways.
-
Can Poor Posture Affect Hormones and Headaches? Doctor Explains Tech Neck Health Risks
Poor posture can affect hormones and even lead to headaches. Here is how Dr Harish Ghoota explains the health risks associated with tech neck.
-
Pakistan Ranked Most Polluted Country In 2025: Report
Pakistan topped global rankings as the most polluted country in 2025, leaving behind Bangladesh and and Tajikistan, with PM2.5 levels far exceeding safe limits.
-
Sleep Deprivation Is A Serious Health Concern: Signs Of Poor Sleep Quality You Shouldn't Ignore
While often dismissed as a minor inconvenience, chronic inadequate sleep is linked to several severe health conditions.
-
Can Lazy Eye Be Corrected? Causes, Treatments, And Why Early Care Matters
In amblyopia, the brain and the affected eye do not work together properly. The brain begins to favour the stronger eye and gradually ignores signals from the weaker one.
-
Bad Sleep May Trigger Pre-Diabetes By Morning, Study Finds
A large cohort study has indicated that bad quality sleep can make you pre-diabetic by morning. Here is what you should know and why you need to practise sleep hygiene.
-
5 Symptoms Of Poor Gut Health: Signs You Must Watch Out For
Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.
