Planks
- All
- News
- Videos
- Web Stories
-
How Long Should You Hold A Plank? Impressive Benefits Of This Excellent Exercise
Planks are a simple, equipment-free exercise that strengthen your core, improve posture, and protect your back
-
Ishaan Khattar 'Kills' It With Slider Planks. Watch Video
Slider planks involve positioning your hands and feet on discs, sliding them outwards, holding the pose for a few seconds, and then pulling them back in
-
Celebrity Fitness Coach Namrata Purohit Takes On A Tricky BOSU Ball Plank Challenge
Namrata Purohit has shared a new fitness challenge to end 2025 on a fun note.
-
Abhishek Bajaj Reunites With Ashnoor Kaur After Bigg Boss 19 Eviction, Shares Heartfelt Note: "Your Exit Felt Personal"
Ashnoor's eviction was announced during the Weekend Ka Vaar episode after she hit contestant Tanya Mittal with a wooden plank
-
Lando Norris, Oscar Piastri Disqualified In Las Vegas GP After Plank Wear Breach
McLaren's Las Vegas GP ended with disappointment as Lando Norris and Oscar Piastri were disqualified for failing skid block thickness rules.
-
7 Full Body Workouts You Can Do Home Without Any Equipment
A full body workout at home without any equipment is a great way to boost health, build strength, and also burn calories. Here are some of the best full body workouts that you can do at home.
-
7 Full Body Workouts You Can Do Home Without Any Equipment
A full body workout at home without any equipment is a great way to boost health, build strength, and also burn calories. Here are some of the best full body workouts that you can do at home.
-
Let Kareena Kapoor Be Your Fitness Inspiration As She Aces This Challenging Plank Variation
Kareena Kapoor Khan performs a challenging variation of the plank with elevated legs on a step
-
Squats, Planks, Push-Ups: Sara Ali Khan's Cable Workout Is No Joke
Sara Ali Khan motivates fitness enthusiasts with her vigorous "field power" resistance workout in Pilates trainer Namrata Purohit's post.
-
Alia Bhatt's Latest Workout Session Is All About Core Strength And Commitment
Alia Bhatt's latest workout video is all about building overall strength, and we are taking notes
-
Plank, Toss, Repeat: Shilpa Shetty's New Fitness Move Is A Must-Try
The actress is seen holding a plank while tossing a tennis ball in the air with one hand and catching it with the other.
-
Triptii Dimri Works Out Hard For Just "2 Plates Of Momo"
Tripti Dimri just shared how much you have sweat at the gym to burn off a plate of momo and we are taking notes
-
This 100-Year-Old Woman Can Hold A Plank Longer Than Most Athletes
A New York woman celebrated her 100th birthday with something that not even people younger than her can perform - taking a five-minute plank test.
-
To Be (With BJP) Or Not To Be, AIADMK Weighs Tamil Nadu Alliance Options
Assembly polls in Tamil Nadu are due next year and the key players, the ruling DMK and the main Opposition AIADMK, have started building their election planks
-
Here's Why Older Adults Should Opt For Stairs More Often
Using stairs in moderation strengthens muscles, improves endurance, and enhances mobility.
-
How Long Should You Hold A Plank? Impressive Benefits Of This Excellent Exercise
Planks are a simple, equipment-free exercise that strengthen your core, improve posture, and protect your back
-
Ishaan Khattar 'Kills' It With Slider Planks. Watch Video
Slider planks involve positioning your hands and feet on discs, sliding them outwards, holding the pose for a few seconds, and then pulling them back in
-
Celebrity Fitness Coach Namrata Purohit Takes On A Tricky BOSU Ball Plank Challenge
Namrata Purohit has shared a new fitness challenge to end 2025 on a fun note.
-
Abhishek Bajaj Reunites With Ashnoor Kaur After Bigg Boss 19 Eviction, Shares Heartfelt Note: "Your Exit Felt Personal"
Ashnoor's eviction was announced during the Weekend Ka Vaar episode after she hit contestant Tanya Mittal with a wooden plank
-
Lando Norris, Oscar Piastri Disqualified In Las Vegas GP After Plank Wear Breach
McLaren's Las Vegas GP ended with disappointment as Lando Norris and Oscar Piastri were disqualified for failing skid block thickness rules.
-
7 Full Body Workouts You Can Do Home Without Any Equipment
A full body workout at home without any equipment is a great way to boost health, build strength, and also burn calories. Here are some of the best full body workouts that you can do at home.
-
7 Full Body Workouts You Can Do Home Without Any Equipment
A full body workout at home without any equipment is a great way to boost health, build strength, and also burn calories. Here are some of the best full body workouts that you can do at home.
-
Let Kareena Kapoor Be Your Fitness Inspiration As She Aces This Challenging Plank Variation
Kareena Kapoor Khan performs a challenging variation of the plank with elevated legs on a step
-
Squats, Planks, Push-Ups: Sara Ali Khan's Cable Workout Is No Joke
Sara Ali Khan motivates fitness enthusiasts with her vigorous "field power" resistance workout in Pilates trainer Namrata Purohit's post.
-
Alia Bhatt's Latest Workout Session Is All About Core Strength And Commitment
Alia Bhatt's latest workout video is all about building overall strength, and we are taking notes
-
Plank, Toss, Repeat: Shilpa Shetty's New Fitness Move Is A Must-Try
The actress is seen holding a plank while tossing a tennis ball in the air with one hand and catching it with the other.
-
Triptii Dimri Works Out Hard For Just "2 Plates Of Momo"
Tripti Dimri just shared how much you have sweat at the gym to burn off a plate of momo and we are taking notes
-
This 100-Year-Old Woman Can Hold A Plank Longer Than Most Athletes
A New York woman celebrated her 100th birthday with something that not even people younger than her can perform - taking a five-minute plank test.
-
To Be (With BJP) Or Not To Be, AIADMK Weighs Tamil Nadu Alliance Options
Assembly polls in Tamil Nadu are due next year and the key players, the ruling DMK and the main Opposition AIADMK, have started building their election planks
-
Here's Why Older Adults Should Opt For Stairs More Often
Using stairs in moderation strengthens muscles, improves endurance, and enhances mobility.
