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Postpartum Care: What New Moms Need To Know About Recovery After C-Section
A holistic postpartum care approach, one that addresses physical recovery, mental health, diet, rest, and personal time, can ease the transition into motherhood.
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These Everyday Habits Are Actually Essential For Good Mental Health
Incorporating small, intentional habits into your daily routine can be an effective, sustainable way to enhance your overall mental well-being, without waiting for a crisis to act.
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Over 46 Crore Adolescents Globally Will Be Obese By 2030, Says Study
The health of adolescents is at a tipping point, with more than 46 crore adolescents globally estimated to be obese and face several health and mental disorders by 2030, according to an analysis published by the Lancet Commission on Wednesday.
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Here's Why Working Moms Shouldn't Skip Preventive Health Checkups
Sleep deprivation, an overwhelming workload, and multi-tasking can adversely affect physical and mental health.
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How 'Hope Molecules' Released During Exercise Can Transform Your Mental Health
Discover how "hope molecules" released during exercise can transform mental health by reducing depression symptoms, improving mood, and increasing stress resilience.
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Small Doses Of Boredom Necessary In An Overstimulated World
Constant stimulation can be costly - particularly for our nervous system. Our overscheduling can feed into overstimulation of the nervous system. This is sometimes referred to as "allostatic overload".
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Too Much Screen Time Can Cause These Health Risks In Children
Prolonged exposure to screens can lead to a variety of health concerns ranging from vision issues and sleep disturbances to emotional and behavioural changes.
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After Match-Winning Ton vs DC, GT Opener Sai Sudharsan Says, " Mentally I Have..."
Sai Sudharsan slammed an unbeaten 108 runs from 61 balls at a whopping strike rate of 177.05, which was laced with 12 fours and sixes in his innings
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Walk This Way, Your Pace Could Be The Key To Better Health
A new study reveals that walking style and pace can have significant health benefits, including boosting cardiovascular health, enhancing mood and cognitive function, and even increasing life expectancy.
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Karan Johar Announces New Podcast Live Your Best Life, Initial Guest List Revealed
The podcast series will feature other guests like Richa Chadha, Ali Fazal, Neha Dhupia, Zakir Khan, Prajakta Koli, Mithila Palkar and Masaba Gupta
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Young Men Struggle As Girls Surge Ahead in Education, Work And Mental Health: Report
Boys and young men are struggling with educational achievement, mental health, and transitioning to adulthood, while their female peers excel.
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Summer Counselling Begins In Delhi Government Schools To Support Mental Well-Being
Detailed instructions have been issued for maintaining records of the counselling sessions.
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Can Cyberbullying Cause Mental Health Epidemic In Youngsters?
Unlike traditional bullying, cyberbullying can be relentless, anonymous, and inescapable, happening 24/7 and often without adults noticing. The World Health Organisation (WHO) recognises cyberbullying as a major psychosocial hazard.
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Warren Buffett Reveals The Real Reason He's Stepping Down As Berkshire Hathaway CEO: "When You..."
He revealed that heartbreaking moments like losing his balance, forgetting names, and struggling to read newspapers prompted his decision to retire as Berkshire Hathaway's CEO.
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Your Gut Decides Your Mood: Nutritionist Shares Tips To Heal Your Gut
Nutritionist Nmami Agarwal shares how to heal our gut in order to treat and conquer the mental health issue.
-
Postpartum Care: What New Moms Need To Know About Recovery After C-Section
A holistic postpartum care approach, one that addresses physical recovery, mental health, diet, rest, and personal time, can ease the transition into motherhood.
-
These Everyday Habits Are Actually Essential For Good Mental Health
Incorporating small, intentional habits into your daily routine can be an effective, sustainable way to enhance your overall mental well-being, without waiting for a crisis to act.
-
Over 46 Crore Adolescents Globally Will Be Obese By 2030, Says Study
The health of adolescents is at a tipping point, with more than 46 crore adolescents globally estimated to be obese and face several health and mental disorders by 2030, according to an analysis published by the Lancet Commission on Wednesday.
-
Here's Why Working Moms Shouldn't Skip Preventive Health Checkups
Sleep deprivation, an overwhelming workload, and multi-tasking can adversely affect physical and mental health.
-
How 'Hope Molecules' Released During Exercise Can Transform Your Mental Health
Discover how "hope molecules" released during exercise can transform mental health by reducing depression symptoms, improving mood, and increasing stress resilience.
-
Small Doses Of Boredom Necessary In An Overstimulated World
Constant stimulation can be costly - particularly for our nervous system. Our overscheduling can feed into overstimulation of the nervous system. This is sometimes referred to as "allostatic overload".
-
Too Much Screen Time Can Cause These Health Risks In Children
Prolonged exposure to screens can lead to a variety of health concerns ranging from vision issues and sleep disturbances to emotional and behavioural changes.
-
After Match-Winning Ton vs DC, GT Opener Sai Sudharsan Says, " Mentally I Have..."
Sai Sudharsan slammed an unbeaten 108 runs from 61 balls at a whopping strike rate of 177.05, which was laced with 12 fours and sixes in his innings
-
Walk This Way, Your Pace Could Be The Key To Better Health
A new study reveals that walking style and pace can have significant health benefits, including boosting cardiovascular health, enhancing mood and cognitive function, and even increasing life expectancy.
-
Karan Johar Announces New Podcast Live Your Best Life, Initial Guest List Revealed
The podcast series will feature other guests like Richa Chadha, Ali Fazal, Neha Dhupia, Zakir Khan, Prajakta Koli, Mithila Palkar and Masaba Gupta
-
Young Men Struggle As Girls Surge Ahead in Education, Work And Mental Health: Report
Boys and young men are struggling with educational achievement, mental health, and transitioning to adulthood, while their female peers excel.
-
Summer Counselling Begins In Delhi Government Schools To Support Mental Well-Being
Detailed instructions have been issued for maintaining records of the counselling sessions.
-
Can Cyberbullying Cause Mental Health Epidemic In Youngsters?
Unlike traditional bullying, cyberbullying can be relentless, anonymous, and inescapable, happening 24/7 and often without adults noticing. The World Health Organisation (WHO) recognises cyberbullying as a major psychosocial hazard.
-
Warren Buffett Reveals The Real Reason He's Stepping Down As Berkshire Hathaway CEO: "When You..."
He revealed that heartbreaking moments like losing his balance, forgetting names, and struggling to read newspapers prompted his decision to retire as Berkshire Hathaway's CEO.
-
Your Gut Decides Your Mood: Nutritionist Shares Tips To Heal Your Gut
Nutritionist Nmami Agarwal shares how to heal our gut in order to treat and conquer the mental health issue.
