Magnesium
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Forget Milk And Spinach: Nutritionist Suggests Swaping These 6 Foods For Better Nutrition
- Monday June 8, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
The nutritionist notes that while popular foods often dominate health conversations, other ingredients can quietly deliver greater nutritional value.
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www.ndtv.com
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10 Magnesium-Rich Fruits That May Help You Skip Supplements
- Thursday June 4, 2026
- Health | Written by Sambhav Kumar
Magnesium supports muscle, nerve, heart, and metabolic health and is found in fruits like passion fruit, avocado, banana, and guava.
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www.ndtv.com
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Small Gland, Big Job: 9 Essential Nutrients Your Thyroid Needs To Thrive
- Thursday June 4, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Dr Vishakha shares nine key nutrients that play an important role in supporting healthy thyroid function.
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www.ndtv.com
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Anxiety, Muscle Cramps, Migraines? Nutritionist Says It Might Be Magnesium Deficiency
- Sunday May 24, 2026
- Health | Edited by Debosmita Ghosh
Deepsikha Jain shares insights on the mineral’s role in nerve function, muscle health, and relaxation
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www.ndtv.com
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What Your Food Cravings Are Really Telling You About Your Health? Nutritionist Shares
- Monday May 4, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Food cravings may not be random indulgences but signals from the body pointing to nutrient gaps or lifestyle imbalances.
-
www.ndtv.com
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Pumpkin Seeds vs Sunflower Seeds: Which Is A Better Source Of Fibre, Magnesium And Protein?
- Wednesday April 22, 2026
- Health | Written by Varsha Vats
Both seeds offer unique health benefits, so incorporating a variety of nuts and seeds into your diet can help you achieve a well-rounded nutrient intake.
-
www.ndtv.com
-
Should You Take Magnesium Supplements Right Before Bedtime For Better Sleep?
- Monday March 23, 2026
- Health | Written by Varsha Vats
Some studies suggest that magnesium can help decrease insomnia and enhance sleep duration, making bedtime an optimal time for supplementation.
-
www.ndtv.com
-
Nutritionist Explains Why You May Feel Constant Fatigue And Exhaustion Even After 7-8 Hours Of Sleep
- Friday March 13, 2026
- Health | Edited by Debosmita Ghosh
Check the key nutrients that might be missing from your diet, leading to constant fatigue.
-
www.ndtv.com
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This Magnesium-Packed Fruit Is Quietly Powering Your Heart; Here's How
- Tuesday March 3, 2026
- Health | Written by Varsha Vats
Bananas are a powerhouse for cardiovascular wellness, primarily because they combine heart-essential minerals with fibre and antioxidants.
-
www.ndtv.com
-
Magnesium Can Help With Migraines: This And Other Benefits Of Taking This Mineral Supplement
- Friday February 20, 2026
- Health | Written by Debosmita Ghosh
Magnesium supplements can be beneficial in several ways. Here are some of the benefits of magnesium supplements.
-
www.ndtv.com
-
Taking Magnesium Supplements? Follow These 7 Tips For Maximum Absorption
- Thursday February 19, 2026
- Health | Written by Varsha Vats
While magnesium supplements can support various bodily functions, it is also essential to ensure that they are being absorbed properly.
-
www.ndtv.com
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Women Must Focus More On Their Magnesium Intake Than Men, Here's Why
- Tuesday February 10, 2026
- Health | Written by Varsha Vats
Women have unique physiological needs that make magnesium particularly important. Factors such as menstruation, pregnancy, breastfeeding, and menopause can influence magnesium requirements and absorption.
-
www.ndtv.com
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5 Practical Health Hacks To Boost Magnesium Levels Naturally
- Friday January 16, 2026
- Health | Written by Rupashi Chhabra
Magnesium intake plays a key role in preventing heart disease, diabetes, osteoporosis, and neurological disorders. Here are some practical hacks to boost magnesium levels naturally and how to do it safely.
-
www.ndtv.com
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Can Magnesium Deficiency Increase Dementia Risk? Here's The Link Decoded
- Thursday December 25, 2025
- Health | Written by Varsha Vats
Magnesium deficiency is linked to a higher risk of dementia as it is crucial for brain health, regulating inflammation, and protecting neurons.
-
www.ndtv.com
-
Forget Milk And Spinach: Nutritionist Suggests Swaping These 6 Foods For Better Nutrition
- Monday June 8, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
The nutritionist notes that while popular foods often dominate health conversations, other ingredients can quietly deliver greater nutritional value.
-
www.ndtv.com
-
10 Magnesium-Rich Fruits That May Help You Skip Supplements
- Thursday June 4, 2026
- Health | Written by Sambhav Kumar
Magnesium supports muscle, nerve, heart, and metabolic health and is found in fruits like passion fruit, avocado, banana, and guava.
-
www.ndtv.com
-
Small Gland, Big Job: 9 Essential Nutrients Your Thyroid Needs To Thrive
- Thursday June 4, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Dr Vishakha shares nine key nutrients that play an important role in supporting healthy thyroid function.
-
www.ndtv.com
-
Anxiety, Muscle Cramps, Migraines? Nutritionist Says It Might Be Magnesium Deficiency
- Sunday May 24, 2026
- Health | Edited by Debosmita Ghosh
Deepsikha Jain shares insights on the mineral’s role in nerve function, muscle health, and relaxation
-
www.ndtv.com
-
What Your Food Cravings Are Really Telling You About Your Health? Nutritionist Shares
- Monday May 4, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Food cravings may not be random indulgences but signals from the body pointing to nutrient gaps or lifestyle imbalances.
-
www.ndtv.com
-
Pumpkin Seeds vs Sunflower Seeds: Which Is A Better Source Of Fibre, Magnesium And Protein?
- Wednesday April 22, 2026
- Health | Written by Varsha Vats
Both seeds offer unique health benefits, so incorporating a variety of nuts and seeds into your diet can help you achieve a well-rounded nutrient intake.
-
www.ndtv.com
-
Should You Take Magnesium Supplements Right Before Bedtime For Better Sleep?
- Monday March 23, 2026
- Health | Written by Varsha Vats
Some studies suggest that magnesium can help decrease insomnia and enhance sleep duration, making bedtime an optimal time for supplementation.
-
www.ndtv.com
-
Nutritionist Explains Why You May Feel Constant Fatigue And Exhaustion Even After 7-8 Hours Of Sleep
- Friday March 13, 2026
- Health | Edited by Debosmita Ghosh
Check the key nutrients that might be missing from your diet, leading to constant fatigue.
-
www.ndtv.com
-
This Magnesium-Packed Fruit Is Quietly Powering Your Heart; Here's How
- Tuesday March 3, 2026
- Health | Written by Varsha Vats
Bananas are a powerhouse for cardiovascular wellness, primarily because they combine heart-essential minerals with fibre and antioxidants.
-
www.ndtv.com
-
Magnesium Can Help With Migraines: This And Other Benefits Of Taking This Mineral Supplement
- Friday February 20, 2026
- Health | Written by Debosmita Ghosh
Magnesium supplements can be beneficial in several ways. Here are some of the benefits of magnesium supplements.
-
www.ndtv.com
-
Taking Magnesium Supplements? Follow These 7 Tips For Maximum Absorption
- Thursday February 19, 2026
- Health | Written by Varsha Vats
While magnesium supplements can support various bodily functions, it is also essential to ensure that they are being absorbed properly.
-
www.ndtv.com
-
Women Must Focus More On Their Magnesium Intake Than Men, Here's Why
- Tuesday February 10, 2026
- Health | Written by Varsha Vats
Women have unique physiological needs that make magnesium particularly important. Factors such as menstruation, pregnancy, breastfeeding, and menopause can influence magnesium requirements and absorption.
-
www.ndtv.com
-
5 Practical Health Hacks To Boost Magnesium Levels Naturally
- Friday January 16, 2026
- Health | Written by Rupashi Chhabra
Magnesium intake plays a key role in preventing heart disease, diabetes, osteoporosis, and neurological disorders. Here are some practical hacks to boost magnesium levels naturally and how to do it safely.
-
www.ndtv.com
-
Can Magnesium Deficiency Increase Dementia Risk? Here's The Link Decoded
- Thursday December 25, 2025
- Health | Written by Varsha Vats
Magnesium deficiency is linked to a higher risk of dementia as it is crucial for brain health, regulating inflammation, and protecting neurons.
-
www.ndtv.com