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7 Hours 18 Minutes Of Sleep May Be The Ideal Sweet Spot For Blood Sugar Levels: Study
- Saturday March 7, 2026
- Health | Written by Debosmita Ghosh
A new study has found the precise time you should sleep to regulate blood sugar levels and lower insulin resistance. It says that sleeping for 7 hours and 18 minutes every night can help lower insulin resistance and reduce the risk of Type 2 diabetes
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www.ndtv.com
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5 Fibre-Rich Foods That Can Boost Gut Health, According To An AIIMS Doctor
- Wednesday March 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Dietary fibre helps reduce constipation, regulate bowel movements, lower the risk of heart disease, colon cancer, and diabetes, and acts as a prebiotic
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www.ndtv.com/lifestyle
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Can Blood Sugar Levels Affect Your Lung Health? Here's What You Should Know
- Wednesday February 25, 2026
- Health | Written by Sambhav Kumar
High blood sugar can weaken the immune system. This makes it harder for the body to fight off infections.
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www.ndtv.com
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Moringa Leaves Can Help Lower Fatty Liver Risk; Here's How
- Tuesday February 24, 2026
- Health | Written by Varsha Vats
Studies suggest that moringa leaves can help protect the liver from damage due to toxins and diseases. They may promote liver function and aid in the detoxification process.
-
www.ndtv.com
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Limiting Sugar In The First 1000 Days Of Life May Lower Heart Disease Risk In Adulthood, Finds New Study
- Tuesday February 24, 2026
- Health | Written by Debosmita Ghosh
A new study published in The BMJ found that people who consumed less sugar in early childhood had lower risk of developing heart diseases as an adult.
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www.ndtv.com
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Living In High Altitude Protects Against Diabetes, Scientists Discover Why
- Monday February 23, 2026
- Health | Asian News International
Diabetes reversed in mice with a pill mimicking high altitude hypoxia. Scientists say red blood cells hold the key.
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www.ndtv.com
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What's India's Average BMI? How National Guidelines Differ From Global Norms
- Thursday February 12, 2026
- Health | Written by Shreya Goswami
Indians face higher diabetes and heart risks at lower body mass index (BMI) levels than Western populations.
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www.ndtv.com
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How Strong Legs Can Help You Live Longer, Noida Doctor Explains
- Monday February 9, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Strong legs translate to faster reflexes, better insulin sensitivity, and improved cognitive abilities
-
www.ndtv.com/lifestyle
-
Nutritionist Recommends 5 Powerful Foods That Can Help Lower Risk Of Diabetes
- Monday February 9, 2026
- Health | Edited by Debosmita Ghosh
Managing diabetes requires a comprehensive approach that includes a healthy diet, regular physical activity and medication or insulin therapy as needed.
-
www.ndtv.com
-
7 Hours 18 Minutes Of Sleep May Be The Ideal Sweet Spot For Blood Sugar Levels: Study
- Saturday March 7, 2026
- Health | Written by Debosmita Ghosh
A new study has found the precise time you should sleep to regulate blood sugar levels and lower insulin resistance. It says that sleeping for 7 hours and 18 minutes every night can help lower insulin resistance and reduce the risk of Type 2 diabetes
-
www.ndtv.com
-
5 Fibre-Rich Foods That Can Boost Gut Health, According To An AIIMS Doctor
- Wednesday March 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Dietary fibre helps reduce constipation, regulate bowel movements, lower the risk of heart disease, colon cancer, and diabetes, and acts as a prebiotic
-
www.ndtv.com/lifestyle
-
Can Blood Sugar Levels Affect Your Lung Health? Here's What You Should Know
- Wednesday February 25, 2026
- Health | Written by Sambhav Kumar
High blood sugar can weaken the immune system. This makes it harder for the body to fight off infections.
-
www.ndtv.com
-
Moringa Leaves Can Help Lower Fatty Liver Risk; Here's How
- Tuesday February 24, 2026
- Health | Written by Varsha Vats
Studies suggest that moringa leaves can help protect the liver from damage due to toxins and diseases. They may promote liver function and aid in the detoxification process.
-
www.ndtv.com
-
Limiting Sugar In The First 1000 Days Of Life May Lower Heart Disease Risk In Adulthood, Finds New Study
- Tuesday February 24, 2026
- Health | Written by Debosmita Ghosh
A new study published in The BMJ found that people who consumed less sugar in early childhood had lower risk of developing heart diseases as an adult.
-
www.ndtv.com
-
Living In High Altitude Protects Against Diabetes, Scientists Discover Why
- Monday February 23, 2026
- Health | Asian News International
Diabetes reversed in mice with a pill mimicking high altitude hypoxia. Scientists say red blood cells hold the key.
-
www.ndtv.com
-
What's India's Average BMI? How National Guidelines Differ From Global Norms
- Thursday February 12, 2026
- Health | Written by Shreya Goswami
Indians face higher diabetes and heart risks at lower body mass index (BMI) levels than Western populations.
-
www.ndtv.com
-
How Strong Legs Can Help You Live Longer, Noida Doctor Explains
- Monday February 9, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Strong legs translate to faster reflexes, better insulin sensitivity, and improved cognitive abilities
-
www.ndtv.com/lifestyle
-
Nutritionist Recommends 5 Powerful Foods That Can Help Lower Risk Of Diabetes
- Monday February 9, 2026
- Health | Edited by Debosmita Ghosh
Managing diabetes requires a comprehensive approach that includes a healthy diet, regular physical activity and medication or insulin therapy as needed.
-
www.ndtv.com