Lifestyle Changes
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{
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"Less Is Genuinely More Here": Indian Woman Opens Up About Lifestyle Changes After Moving To Singapore
- Sunday April 12, 2026
- Offbeat | Edited by Astitva Raj
Her experience shows that a change in environment can change people's daily habits and help them learn to spend more wisely.
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www.ndtv.com
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Hrithik Roshan's Sister Sunaina On Reversing Grade 3 Fatty Liver: "I Was Addicted To Junk Food"
- Saturday April 4, 2026
- Lifestyle | Written by Krati Purwar
"I was addicted to junk food, and alcohol addiction made it even worse," Sunaina Roshan noted, sharing how she managed the condition with home-cooked meals and regular exercise
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www.ndtv.com/lifestyle
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Just 11 Extra Minutes Of Sleep A Night Can Lower Heart Attack Risk, Study Finds
- Saturday March 28, 2026
- Science | Edited by Nikhil Pandey
A major study of over 53,000 adults has found that sleeping just 11 minutes more, walking an extra few minutes, and eating slightly more vegetables each day can reduce the risk of heart attacks and strokes by 10 per cent, with larger lifestyle changes cutting the risk by up to 57 per cent.
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www.ndtv.com
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Nutritionist Who Lost 30 Kg Shares 14 Habits For Weight Loss
- Friday March 20, 2026
- Lifestyle | NDTV
From going to bed early and staying hydrated to home-cooked meals and consistency, a Dubai-based nutritionist shares how she lost 30 kg
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www.ndtv.com/lifestyle
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What Happens To Your Body If You Give Up Junk Food For 60 Days
- Thursday April 2, 2026
- Written by Vaishali Kapila
A 60-day break from junk food can transform everything from your metabolism to your mood. Here's what really happens inside your body when you ditch unhealthy cravings.
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food.ndtv.com
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US-Based Family Plans To Move To Pune For "Slower Life" And Better Future
- Tuesday March 17, 2026
- Offbeat | Edited by Astitva Raj
The man believes that coming to India will give him a chance to take a break from work for some time, after which he will be able to decide on the next step in his career.
-
www.ndtv.com
-
Speedy Cognitive Exercises May Reduce Dementia Risk, Study Reveals
- Wednesday February 11, 2026
- Feature | Edited by Srishti Singh Sisodia
Despite the promising result, experts caution that more research is needed to understand the full impact of brain training on dementia prevention.
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www.ndtv.com
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Doctor Reveals One Drink And One Brain Exercise That May Lower Dementia Risk
- Wednesday February 11, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The doctor shared a video in which he referred to a large observational study involving more than 131,000 people who were followed for up to 43 years
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www.ndtv.com/lifestyle
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How A Fitness Coach Lost 9 Kg In 90 Days By Focusing On 5 Lifestyle Habits
- Saturday January 17, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The fitness coach shifted her focus from protein and made five lifestyle tweaks that helped her drop 9 kg in just 3 months
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www.ndtv.com/lifestyle
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Longevity Expert Suggests 5 Simple Lifestyle Choice To Slow Down Ageing
- Thursday November 13, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Your lifestyle choices, such as diet, exercise and habits like smoking or drinking, impact your body's age
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www.ndtv.com/lifestyle
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Beyond Masks: Must-Do Lifestyle Changes To Combat Deteriorating AQI Levels
- Tuesday October 21, 2025
- Health | Written by Rupashi Chhabra
Learn the essential lifestyle changes, from an anti-pollution diet to indoor clean zones, that will help you combat pollution now.
-
www.ndtv.com
-
"Less Is Genuinely More Here": Indian Woman Opens Up About Lifestyle Changes After Moving To Singapore
- Sunday April 12, 2026
- Offbeat | Edited by Astitva Raj
Her experience shows that a change in environment can change people's daily habits and help them learn to spend more wisely.
-
www.ndtv.com
-
Hrithik Roshan's Sister Sunaina On Reversing Grade 3 Fatty Liver: "I Was Addicted To Junk Food"
- Saturday April 4, 2026
- Lifestyle | Written by Krati Purwar
"I was addicted to junk food, and alcohol addiction made it even worse," Sunaina Roshan noted, sharing how she managed the condition with home-cooked meals and regular exercise
-
www.ndtv.com/lifestyle
-
Just 11 Extra Minutes Of Sleep A Night Can Lower Heart Attack Risk, Study Finds
- Saturday March 28, 2026
- Science | Edited by Nikhil Pandey
A major study of over 53,000 adults has found that sleeping just 11 minutes more, walking an extra few minutes, and eating slightly more vegetables each day can reduce the risk of heart attacks and strokes by 10 per cent, with larger lifestyle changes cutting the risk by up to 57 per cent.
-
www.ndtv.com
-
Nutritionist Who Lost 30 Kg Shares 14 Habits For Weight Loss
- Friday March 20, 2026
- Lifestyle | NDTV
From going to bed early and staying hydrated to home-cooked meals and consistency, a Dubai-based nutritionist shares how she lost 30 kg
-
www.ndtv.com/lifestyle
-
What Happens To Your Body If You Give Up Junk Food For 60 Days
- Thursday April 2, 2026
- Written by Vaishali Kapila
A 60-day break from junk food can transform everything from your metabolism to your mood. Here's what really happens inside your body when you ditch unhealthy cravings.
-
food.ndtv.com
-
US-Based Family Plans To Move To Pune For "Slower Life" And Better Future
- Tuesday March 17, 2026
- Offbeat | Edited by Astitva Raj
The man believes that coming to India will give him a chance to take a break from work for some time, after which he will be able to decide on the next step in his career.
-
www.ndtv.com
-
Speedy Cognitive Exercises May Reduce Dementia Risk, Study Reveals
- Wednesday February 11, 2026
- Feature | Edited by Srishti Singh Sisodia
Despite the promising result, experts caution that more research is needed to understand the full impact of brain training on dementia prevention.
-
www.ndtv.com
-
Doctor Reveals One Drink And One Brain Exercise That May Lower Dementia Risk
- Wednesday February 11, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The doctor shared a video in which he referred to a large observational study involving more than 131,000 people who were followed for up to 43 years
-
www.ndtv.com/lifestyle
-
How A Fitness Coach Lost 9 Kg In 90 Days By Focusing On 5 Lifestyle Habits
- Saturday January 17, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The fitness coach shifted her focus from protein and made five lifestyle tweaks that helped her drop 9 kg in just 3 months
-
www.ndtv.com/lifestyle
-
Longevity Expert Suggests 5 Simple Lifestyle Choice To Slow Down Ageing
- Thursday November 13, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Your lifestyle choices, such as diet, exercise and habits like smoking or drinking, impact your body's age
-
www.ndtv.com/lifestyle
-
Beyond Masks: Must-Do Lifestyle Changes To Combat Deteriorating AQI Levels
- Tuesday October 21, 2025
- Health | Written by Rupashi Chhabra
Learn the essential lifestyle changes, from an anti-pollution diet to indoor clean zones, that will help you combat pollution now.
-
www.ndtv.com