Lifestyle Changes
- All
- News
- Videos
- Web Stories
-
PMS Made Easy: 7 Natural Remedies For Premenstrual Syndrome Symptoms
Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies that can help you seek comfort.
-
UK Man Reveals How He Lost 95 Kg In A Year Without Weight Loss Drugs
Once unable to walk for even five minutes without pain, this man reshaped his life through diet changes, daily movement, and long-term consistency
-
Fitness Expert Who Lost 31 Kg In 8 Months Shares 3 Key Changes For Rapid Weight Loss
The fitness expert urged viewers not to make excuses if they want to shed weight fast
-
How A Fitness Coach Lost 9 Kg In 90 Days By Focusing On 5 Lifestyle Habits
The fitness coach shifted her focus from protein and made five lifestyle tweaks that helped her drop 9 kg in just 3 months
-
India's Diabetes Burden: Healthy Eating Tips To Reduce Risk Of Type 2 Diabetes
If you're pre-diabetic, you can make certain diet and lifestyle changes to reduce your risk of developing type 2 diabetes. Here are some healthy eating tips to reduce the risks.
-
Future Of Beauty: World's First Colour-Changing Press-On Nails Cost Rs 8,500
World's first colour-changing press-on nails debut at a tech event in Las Vegas, USA
-
How 7 Simple Lifestyle Choices Can Give You A Bad Headache, Reveals AIIMS-Trained Doctor
An AIIMS-trained doctor shares an insight that could change the way you approach headaches forever
-
5 Health Hacks To Effectively Lower Inflammation
Inflammation remains the underlying cause of various diseases. Here are health hacks that can help you effectively lower inflammation with ease.
-
Diabetes: 7 Effective Ways To Prevent Spikes, Lower Blood Sugar Levels
There are several ways to manage your blood sugar, some of which includes dietary tweaks, simple lifestyle changes and more. These help to slow sugar absorption, boost insulin sensitivity, and maintain steady energy.
-
Assistive To Agentic: How AI Is Expected To Shape 2026
2026 is the year when AI will no longer remain a novelty. It will propel the integration of technology and human lifestyle, like we saw last when our communication devices became portable, with smartphones and faster internet.
-
Don't Want To Workout? Lifestyle Changes That Can Help Maintain Weight During Chilly Weather
Weight maintenance relies more on daily habits than short bursts of exercise, especially during colder months.
-
NRI Says Moving To India From Canada Taught Her How To Live: "Fuller, Warmer, More Human"
Despite occasionally missing structure or silence, she expressed gratitude for a lifestyle that has made her life "fuller" and "more human".
-
7 Sneaky Signs Your Body Is Lacking Essential Vitamins And How To Fix Them
Experiencing tiredness, feeling moody or noticing that your nails keep cracking easily. Here is what these signs mean and how you can fix them.
-
How To De-Age Your Brain By 8 Years With 5 Simple Lifestyle Changes
According to a new research, simple lifestyle tweaks can make the brain appear up to eight years younger
-
Catching Cold After Cold This Winter? Stop Making These Mistakes
Low temperatures, dry air, crowded indoor spaces and lifestyle changes collectively weaken the bodys natural defences.
-
PMS Made Easy: 7 Natural Remedies For Premenstrual Syndrome Symptoms
Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies that can help you seek comfort.
-
UK Man Reveals How He Lost 95 Kg In A Year Without Weight Loss Drugs
Once unable to walk for even five minutes without pain, this man reshaped his life through diet changes, daily movement, and long-term consistency
-
Fitness Expert Who Lost 31 Kg In 8 Months Shares 3 Key Changes For Rapid Weight Loss
The fitness expert urged viewers not to make excuses if they want to shed weight fast
-
How A Fitness Coach Lost 9 Kg In 90 Days By Focusing On 5 Lifestyle Habits
The fitness coach shifted her focus from protein and made five lifestyle tweaks that helped her drop 9 kg in just 3 months
-
India's Diabetes Burden: Healthy Eating Tips To Reduce Risk Of Type 2 Diabetes
If you're pre-diabetic, you can make certain diet and lifestyle changes to reduce your risk of developing type 2 diabetes. Here are some healthy eating tips to reduce the risks.
-
Future Of Beauty: World's First Colour-Changing Press-On Nails Cost Rs 8,500
World's first colour-changing press-on nails debut at a tech event in Las Vegas, USA
-
How 7 Simple Lifestyle Choices Can Give You A Bad Headache, Reveals AIIMS-Trained Doctor
An AIIMS-trained doctor shares an insight that could change the way you approach headaches forever
-
5 Health Hacks To Effectively Lower Inflammation
Inflammation remains the underlying cause of various diseases. Here are health hacks that can help you effectively lower inflammation with ease.
-
Diabetes: 7 Effective Ways To Prevent Spikes, Lower Blood Sugar Levels
There are several ways to manage your blood sugar, some of which includes dietary tweaks, simple lifestyle changes and more. These help to slow sugar absorption, boost insulin sensitivity, and maintain steady energy.
-
Assistive To Agentic: How AI Is Expected To Shape 2026
2026 is the year when AI will no longer remain a novelty. It will propel the integration of technology and human lifestyle, like we saw last when our communication devices became portable, with smartphones and faster internet.
-
Don't Want To Workout? Lifestyle Changes That Can Help Maintain Weight During Chilly Weather
Weight maintenance relies more on daily habits than short bursts of exercise, especially during colder months.
-
NRI Says Moving To India From Canada Taught Her How To Live: "Fuller, Warmer, More Human"
Despite occasionally missing structure or silence, she expressed gratitude for a lifestyle that has made her life "fuller" and "more human".
-
7 Sneaky Signs Your Body Is Lacking Essential Vitamins And How To Fix Them
Experiencing tiredness, feeling moody or noticing that your nails keep cracking easily. Here is what these signs mean and how you can fix them.
-
How To De-Age Your Brain By 8 Years With 5 Simple Lifestyle Changes
According to a new research, simple lifestyle tweaks can make the brain appear up to eight years younger
-
Catching Cold After Cold This Winter? Stop Making These Mistakes
Low temperatures, dry air, crowded indoor spaces and lifestyle changes collectively weaken the bodys natural defences.
