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Influencer Shares Five Simple Habits That Helped Her Lose 26 Kg
Jesica Artwani's story shows that sustainable weight loss does not always require drastic changes
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Job Hugging Is The New Workplace Trend. But What Does It Mean?
Workers are holding tightly to their current roles as economic uncertainty and a cooling job market make career moves feel riskier than ever
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Climate Action And Physical Activity Deliver Greater Combined Benefits: Study
Climate action and physical activity together deliver greater health and environmental benefits, according to a new study.
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Arshad Warsi Reveals How He Quit Smoking In 1 Week After Struggling For 35 Years
Arshad Warsi revealed how he "rewired" his subconscious mind, using mental strategies and a shift in mindset to finally overcome the addiction
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Silent Muscle Loss After 60: New Indian Guidelines Flag Sarcopenia Risk
New Indian clinical guidelines warn that age-related muscle loss, or sarcopenia, is an under-recognised health risk affecting millions of older adults.
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Influencer Shares How She Lost 4-5 Kg Of Postpartum Weight In 4 Months
"I couldn't do workouts... I could not hold my baby for more than 15 minutes. My back and arms would hurt," revealed the digital creator
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Women's Day 2026: Why Migraines And Stroke Risk Are Higher In Women
Migraines affect women far more than men and may signal higher stroke risk in some cases. Experts explain how hormonal changes, lifestyle factors and migraine with aura can increase risks, and what women can do to protect their brain health.
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How Silent Inflammation Connects Diabetes, Fatty Liver And Heart Disease
Modern research reveals that silent inflammation links blood sugar, liver health and heart disease. Find out how small lifestyle changes can reduce risk and boost overall wellbeing.
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Why Your Skin Gets Extra Sensitive In Spring, Dietitian Explains How To Deal With It
The dietitian explained how seasonal changes, histamine levels, and everyday diet can influence skin sensitivity during the spring months
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1 In 10 Women Face Thyroid Issues: Is Too Much Stress Causing It?
1 in 10 women will face thyroid issues in her lifetime. It may be related to stress, and here is why understanding how it happens and why active management of your stress levels matters.
-
Influencer Shares Five Simple Habits That Helped Her Lose 26 Kg
Jesica Artwani's story shows that sustainable weight loss does not always require drastic changes
-
Job Hugging Is The New Workplace Trend. But What Does It Mean?
Workers are holding tightly to their current roles as economic uncertainty and a cooling job market make career moves feel riskier than ever
-
Climate Action And Physical Activity Deliver Greater Combined Benefits: Study
Climate action and physical activity together deliver greater health and environmental benefits, according to a new study.
-
Arshad Warsi Reveals How He Quit Smoking In 1 Week After Struggling For 35 Years
Arshad Warsi revealed how he "rewired" his subconscious mind, using mental strategies and a shift in mindset to finally overcome the addiction
-
Silent Muscle Loss After 60: New Indian Guidelines Flag Sarcopenia Risk
New Indian clinical guidelines warn that age-related muscle loss, or sarcopenia, is an under-recognised health risk affecting millions of older adults.
-
Influencer Shares How She Lost 4-5 Kg Of Postpartum Weight In 4 Months
"I couldn't do workouts... I could not hold my baby for more than 15 minutes. My back and arms would hurt," revealed the digital creator
-
Women's Day 2026: Why Migraines And Stroke Risk Are Higher In Women
Migraines affect women far more than men and may signal higher stroke risk in some cases. Experts explain how hormonal changes, lifestyle factors and migraine with aura can increase risks, and what women can do to protect their brain health.
-
How Silent Inflammation Connects Diabetes, Fatty Liver And Heart Disease
Modern research reveals that silent inflammation links blood sugar, liver health and heart disease. Find out how small lifestyle changes can reduce risk and boost overall wellbeing.
-
Why Your Skin Gets Extra Sensitive In Spring, Dietitian Explains How To Deal With It
The dietitian explained how seasonal changes, histamine levels, and everyday diet can influence skin sensitivity during the spring months
-
1 In 10 Women Face Thyroid Issues: Is Too Much Stress Causing It?
1 in 10 women will face thyroid issues in her lifetime. It may be related to stress, and here is why understanding how it happens and why active management of your stress levels matters.
