Lifestyle Changes
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1 Month Of Gymming: Doctor Explains The Ideal Weight Loss You Should Expect
Healthy weight loss in the first month of gym routines ranges from one to three kilograms, depending on various individual factors.
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Cancer Survivor Dipika Kakar Reveals 3 Simple Habits That Helped Her Lose 2 Kg In 30 Days
For the weight loss journey, Dipika Kakar incorporated walking, intermittent fasting and a balanced diet to he.
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Pune-Based Clinical Pharmacist Shares How His Patient Lost 8 Kg: "No Extreme Diet, No Detox"
Sustainable weight loss comes from simple lifestyle changes rather than extreme restrictions or quick fixes.
-
High-Dose Vitamin D Supplements May Reduce Diabetes Risk By 19% In Genetically Predisposed Adults: Study
The study involved adults who took either 4,000 IU of vitamin D daily or a placebo for about 2.5 years. While the original D2d results didn't show any drop in overall diabetes risk across all participants, the new study revealed targeted benefits.
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How This Pune-Based Doctor Lost 12 Kg In 3 Months Without Exercise
A doctor shares how small, structured changes helped him lose weight without extreme dieting or workouts.
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A Rs 300-800 Kidney Function Test Today Can Prevent Lakhs On Dialysis Costs Later; Here's How
Despite being detectable through low-cost tests, CKD remains one of the most overlooked health conditions. Lack of awareness and delayed screening often lead to avoidable complications and expenses.
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Breaking Down 80-Year-Old Grandmother's Fitness Routine: 5-Day Gym And 150 Gm Protein Daily
Joan MacDonald, an 80-year-old grandmother from Canada, began her transformation in January 2017, when she weighed nearly 90 kg
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Rising Heat Linked To Surge In Tropical And Lifestyle Diseases, Says Minister
Union minister Jitendra Singh said that heat stress is impacting conditions ranging from dengue to cardiovascular diseases, making climate response a public health priority as well.
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Think Your Liver Is Healthy? 74% Of Indians With 'Normal' Results Actually Have Fatty Liver, Reveals Apollo Report
The finding challenges long-held assumptions around what "normal" really means in preventive healthcare and raises critical concerns about the country's metabolic health.
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What Is Liver Fibrosis: Can It Be Reversed With Early Intervention? Doctor Answers
For many years, it was believed that when an individual develops liver scarring, it can not be reversed. Today, we know that this is not entirely true. Liver fibrosis can be reversed, particularly when identified early and managed appropriately.
-
1 Month Of Gymming: Doctor Explains The Ideal Weight Loss You Should Expect
Healthy weight loss in the first month of gym routines ranges from one to three kilograms, depending on various individual factors.
-
Cancer Survivor Dipika Kakar Reveals 3 Simple Habits That Helped Her Lose 2 Kg In 30 Days
For the weight loss journey, Dipika Kakar incorporated walking, intermittent fasting and a balanced diet to he.
-
Pune-Based Clinical Pharmacist Shares How His Patient Lost 8 Kg: "No Extreme Diet, No Detox"
Sustainable weight loss comes from simple lifestyle changes rather than extreme restrictions or quick fixes.
-
High-Dose Vitamin D Supplements May Reduce Diabetes Risk By 19% In Genetically Predisposed Adults: Study
The study involved adults who took either 4,000 IU of vitamin D daily or a placebo for about 2.5 years. While the original D2d results didn't show any drop in overall diabetes risk across all participants, the new study revealed targeted benefits.
-
How This Pune-Based Doctor Lost 12 Kg In 3 Months Without Exercise
A doctor shares how small, structured changes helped him lose weight without extreme dieting or workouts.
-
A Rs 300-800 Kidney Function Test Today Can Prevent Lakhs On Dialysis Costs Later; Here's How
Despite being detectable through low-cost tests, CKD remains one of the most overlooked health conditions. Lack of awareness and delayed screening often lead to avoidable complications and expenses.
-
Breaking Down 80-Year-Old Grandmother's Fitness Routine: 5-Day Gym And 150 Gm Protein Daily
Joan MacDonald, an 80-year-old grandmother from Canada, began her transformation in January 2017, when she weighed nearly 90 kg
-
Rising Heat Linked To Surge In Tropical And Lifestyle Diseases, Says Minister
Union minister Jitendra Singh said that heat stress is impacting conditions ranging from dengue to cardiovascular diseases, making climate response a public health priority as well.
-
Think Your Liver Is Healthy? 74% Of Indians With 'Normal' Results Actually Have Fatty Liver, Reveals Apollo Report
The finding challenges long-held assumptions around what "normal" really means in preventive healthcare and raises critical concerns about the country's metabolic health.
-
What Is Liver Fibrosis: Can It Be Reversed With Early Intervention? Doctor Answers
For many years, it was believed that when an individual develops liver scarring, it can not be reversed. Today, we know that this is not entirely true. Liver fibrosis can be reversed, particularly when identified early and managed appropriately.
