Indoor
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Wildfire Smoke Triggers Unhealthy Air Across United States, Health Alert Issued
Wildfire smoke has worsened air quality across the US. Learn the health risks, who is most vulnerable, and why officials are urging people to stay indoors.
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Inside Suniel Shetty's "Sustainable" Khandala Home: Lord Shiva Idol, Home Theatre, Retractable Roof
Suniel Shetty's house in Khandala is not only defined by luxury and opulence but also rustic tones, earthy textures, lots of greenery, and sustainability
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Smell A Musty Room This Monsoon? It Could Be Silently Damaging Your Lungs
A musty smell can mean that your exposure to harmful microscopic fungi can be increased. Here is why you need to keep your indoor humidity under control and avoid the associated health risks.
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Monsoon Fitness Guide: How To Exercise Safely Without Falling Sick
Don't let the rains derail your fitness goals. Learn how to stay active during the monsoon while reducing your risk of infections, injuries and dehydration, with expert tips and evidence-backed advice on safe workouts, nutrition and hygiene.
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From Lighting To Clutter: Luke Coutinho Shares 5 Home Habits That Could Be Affecting Your Health
Luke Coutinho says healing does not always begin with food or exercise. He lists 5 habits that could be affecting your health.
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Doctor Explains: Can Thick, Dark Curtains Help You Stay Healthy Indoors During A Heatwave?
Many people instinctively shut heavy dark curtains during peak afternoon heat to keep sunlight away. While this may appear helpful, doctors warn that dark-coloured fabrics absorb radiant heat instead of reflecting it.
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Indoor Heatwave Safety: 7 Expert-Backed Ways To Keep Your Home Cool This Summer
Indoor heatwave safety needs to be practised along with outdoor safety. Dr Sanjay Verma explains how to keep your home cool this summer and when to seek medical attention.
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Can Indoor Plants Improve Family Health During Heatwaves? Doctor Explains Pros And Cons
Indoor plants can create a healthy environment at your home. During a heatwave, the air can become dry and stagnant, leading to various physical discomforts.
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6 Indoor Exercises And Asanas To Stay Fit During A Heatwave
Most people tend to avoid exercising during heatwave conditions. However, you can also perform certain physical activities at home to keep yourself healthy and fit during a heatwave.
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Skin Damage Doesn't Stop at the Door: The Need For Wearing Sunscreen At Home
Indoor UV doesn't just cause cosmetic problems. It triggers free radicals, inflaming skin and weakening its barrier. This leads to melasma and increases risk of melanoma.
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Firewood Burning At Home Linked To Poor Air Quality And Premature Deaths, Finds Study
Burning firewood at home can be a major contributor to air pollution and premature deaths in winters, according to a study.
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Winter Weight Loss: 9 Exercises You Can Do At Home In This Chilly Weather
Studies indicate that cold exposure slightly increases calorie expenditure as the body works harder to maintain core temperature.
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5 Indoor Workouts You Can Do At Home To Shed Calories As AQI Worsens
With rising pollution levels, performing outdoor workouts should be avoided as it can affect your respiratory as well as overall health. Here are some indoor workouts you can do at home to reduce weight amid worsening air quality levels.
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Amid Pollution, Delhi Turns To Nurseries For 'Air-Purifying' Indoor Plants
As Delhi's air quality dips to hazardous levels, "air-purifying" indoor plants are witnessing a surge in demand. Nurseries across the city say customers are increasingly turning to these plants to improve indoor air quality.
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Air Purifier Vs Humidifier: Do You Need Both For Better Health This Winter?
An air purifier removes airborne contaminants, while a humidifier restores moisture. Understanding their distinct roles, and when to use one, both or none, can help you breathe easier and stay healthier through the season.
-
Wildfire Smoke Triggers Unhealthy Air Across United States, Health Alert Issued
Wildfire smoke has worsened air quality across the US. Learn the health risks, who is most vulnerable, and why officials are urging people to stay indoors.
-
Inside Suniel Shetty's "Sustainable" Khandala Home: Lord Shiva Idol, Home Theatre, Retractable Roof
Suniel Shetty's house in Khandala is not only defined by luxury and opulence but also rustic tones, earthy textures, lots of greenery, and sustainability
-
Smell A Musty Room This Monsoon? It Could Be Silently Damaging Your Lungs
A musty smell can mean that your exposure to harmful microscopic fungi can be increased. Here is why you need to keep your indoor humidity under control and avoid the associated health risks.
-
Monsoon Fitness Guide: How To Exercise Safely Without Falling Sick
Don't let the rains derail your fitness goals. Learn how to stay active during the monsoon while reducing your risk of infections, injuries and dehydration, with expert tips and evidence-backed advice on safe workouts, nutrition and hygiene.
-
From Lighting To Clutter: Luke Coutinho Shares 5 Home Habits That Could Be Affecting Your Health
Luke Coutinho says healing does not always begin with food or exercise. He lists 5 habits that could be affecting your health.
-
Doctor Explains: Can Thick, Dark Curtains Help You Stay Healthy Indoors During A Heatwave?
Many people instinctively shut heavy dark curtains during peak afternoon heat to keep sunlight away. While this may appear helpful, doctors warn that dark-coloured fabrics absorb radiant heat instead of reflecting it.
-
Indoor Heatwave Safety: 7 Expert-Backed Ways To Keep Your Home Cool This Summer
Indoor heatwave safety needs to be practised along with outdoor safety. Dr Sanjay Verma explains how to keep your home cool this summer and when to seek medical attention.
-
Can Indoor Plants Improve Family Health During Heatwaves? Doctor Explains Pros And Cons
Indoor plants can create a healthy environment at your home. During a heatwave, the air can become dry and stagnant, leading to various physical discomforts.
-
6 Indoor Exercises And Asanas To Stay Fit During A Heatwave
Most people tend to avoid exercising during heatwave conditions. However, you can also perform certain physical activities at home to keep yourself healthy and fit during a heatwave.
-
Skin Damage Doesn't Stop at the Door: The Need For Wearing Sunscreen At Home
Indoor UV doesn't just cause cosmetic problems. It triggers free radicals, inflaming skin and weakening its barrier. This leads to melasma and increases risk of melanoma.
-
Firewood Burning At Home Linked To Poor Air Quality And Premature Deaths, Finds Study
Burning firewood at home can be a major contributor to air pollution and premature deaths in winters, according to a study.
-
Winter Weight Loss: 9 Exercises You Can Do At Home In This Chilly Weather
Studies indicate that cold exposure slightly increases calorie expenditure as the body works harder to maintain core temperature.
-
5 Indoor Workouts You Can Do At Home To Shed Calories As AQI Worsens
With rising pollution levels, performing outdoor workouts should be avoided as it can affect your respiratory as well as overall health. Here are some indoor workouts you can do at home to reduce weight amid worsening air quality levels.
-
Amid Pollution, Delhi Turns To Nurseries For 'Air-Purifying' Indoor Plants
As Delhi's air quality dips to hazardous levels, "air-purifying" indoor plants are witnessing a surge in demand. Nurseries across the city say customers are increasingly turning to these plants to improve indoor air quality.
-
Air Purifier Vs Humidifier: Do You Need Both For Better Health This Winter?
An air purifier removes airborne contaminants, while a humidifier restores moisture. Understanding their distinct roles, and when to use one, both or none, can help you breathe easier and stay healthier through the season.
