Hydration
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What Happens To Your Body When You Eat Chia Seeds Every Day For A Month
Eating chia seeds every day for a month can be a smart, low-effort way to bolster your nutritional profile and support multiple aspects of your health.
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Lose Up To 2 Kgs In A Week With This 7-Day Weight Loss Plan
This one-week plan offers a clear, no-nonsense path to shedding about 2 kg if you stick to it, but the real value lies in how you use it: as a reset, a momentum builder, a bridge into healthier habits.
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Delhi High Court Puts Fake ORS Ban On Hold, Allows Sale Of Disputed Drinks
The Delhi High Court has granted an interim stay against key orders issued by FSSAI, effectively pausing the ban on use of ORS branding for certain beverage products.
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How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
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Overate During Diwali? These 7 Indian Dinner Recipes May Help You Lose Belly Fat
Tried too many festive sweets? These 7 Indian dinner dishes can help you lose belly fat and feel lighter after Diwali indulgence.
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Feeling Bloated After Diwali? Lemon-Coconut Water Is The Simple Detox Your Body Craves
Simple, soothing, and surprisingly effective, this humble duo is now being hailed as the ultimate post-Diwali recovery potion. Read on.
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Fake ORS Drinks Banned: Hyderabad Doctor's 8-Year Fight Sparks Action By FSSAI
A persistent fight by paediatrician Dr Sivaranjini Santhosh has led to a crackdown by the Food Safety and Standards Authority of India (FSSAI) on misleading tetra-pack beverages marketed as oral rehydration solutions (ORS).
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Jacqueline Fernandez Shares Oral Hygiene Secrets, Plus Detox Water Recipe
Jacqueline Fernandez drinks detox water, consisting of salt and a few other ingredients, to achieve her hydration goals
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Lifestyle Guru Explains How Too Much Protein Can Backfire If Consumed Improperly
Luke Coutinho encourages hydration and balance to maximise the benefits and minimise the risks of protein intake
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Lemon Water Is Good For Your Gut But It Doesn't Detox Your Body: Doctor Reveals
Lemon water helps boost vitamin C intake, prevents kidney stones, boosts hydration, improves digestion and may help with weight loss.
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Haldi-Adrak Water For Diwali Skin Glow: The Kitchen Elixir That Works Better Than Filters
Turmeric (haldi) and ginger (adrak) are bioactive powerhouses, and when combined, they deliver more than just flavour. Read on. , , turmeric benefits for skin, ginger water for glow, festive skincare tips, natural glow drink, Ayurvedic drinks for Diwali, turmeric elixir, skin detox drink India, pre-Diwali skincare, NDTV Food wellness
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How Lauki Juice Can Give You The Skin Of Your Dreams: 5 Benefits To Know
If you often avoid the veggie, you'll soon find yourself craving it again after you discover its amazing benefits below.
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What Is Sargi And 5 Foods To Keep You Energised During Karwa Chauth Fast
While the essence of Sargi remains rooted in tradition, the plate itself has evolved over time. Many women today make small tweaks to include nutrient-dense options that keep them hydrated, calm, and energised through the day.
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A Combination Of Water, Coffee And Tea Linked To Longevity, Reveals New Study
The study suggests that drinking a healthy amount of coffee, tea, and water, around 7 to 8 cups a day, might help you live longer, especially if your drinks include more tea than coffee.
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Can Drinking More Water Help You Beat Stress?
Recent research suggests that hydration might play a bigger role in managing stress than most people realise
-
What Happens To Your Body When You Eat Chia Seeds Every Day For A Month
Eating chia seeds every day for a month can be a smart, low-effort way to bolster your nutritional profile and support multiple aspects of your health.
-
Lose Up To 2 Kgs In A Week With This 7-Day Weight Loss Plan
This one-week plan offers a clear, no-nonsense path to shedding about 2 kg if you stick to it, but the real value lies in how you use it: as a reset, a momentum builder, a bridge into healthier habits.
-
Delhi High Court Puts Fake ORS Ban On Hold, Allows Sale Of Disputed Drinks
The Delhi High Court has granted an interim stay against key orders issued by FSSAI, effectively pausing the ban on use of ORS branding for certain beverage products.
-
How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
-
Overate During Diwali? These 7 Indian Dinner Recipes May Help You Lose Belly Fat
Tried too many festive sweets? These 7 Indian dinner dishes can help you lose belly fat and feel lighter after Diwali indulgence.
-
Feeling Bloated After Diwali? Lemon-Coconut Water Is The Simple Detox Your Body Craves
Simple, soothing, and surprisingly effective, this humble duo is now being hailed as the ultimate post-Diwali recovery potion. Read on.
-
Fake ORS Drinks Banned: Hyderabad Doctor's 8-Year Fight Sparks Action By FSSAI
A persistent fight by paediatrician Dr Sivaranjini Santhosh has led to a crackdown by the Food Safety and Standards Authority of India (FSSAI) on misleading tetra-pack beverages marketed as oral rehydration solutions (ORS).
-
Jacqueline Fernandez Shares Oral Hygiene Secrets, Plus Detox Water Recipe
Jacqueline Fernandez drinks detox water, consisting of salt and a few other ingredients, to achieve her hydration goals
-
Lifestyle Guru Explains How Too Much Protein Can Backfire If Consumed Improperly
Luke Coutinho encourages hydration and balance to maximise the benefits and minimise the risks of protein intake
-
Lemon Water Is Good For Your Gut But It Doesn't Detox Your Body: Doctor Reveals
Lemon water helps boost vitamin C intake, prevents kidney stones, boosts hydration, improves digestion and may help with weight loss.
-
Haldi-Adrak Water For Diwali Skin Glow: The Kitchen Elixir That Works Better Than Filters
Turmeric (haldi) and ginger (adrak) are bioactive powerhouses, and when combined, they deliver more than just flavour. Read on. , , turmeric benefits for skin, ginger water for glow, festive skincare tips, natural glow drink, Ayurvedic drinks for Diwali, turmeric elixir, skin detox drink India, pre-Diwali skincare, NDTV Food wellness
-
How Lauki Juice Can Give You The Skin Of Your Dreams: 5 Benefits To Know
If you often avoid the veggie, you'll soon find yourself craving it again after you discover its amazing benefits below.
-
What Is Sargi And 5 Foods To Keep You Energised During Karwa Chauth Fast
While the essence of Sargi remains rooted in tradition, the plate itself has evolved over time. Many women today make small tweaks to include nutrient-dense options that keep them hydrated, calm, and energised through the day.
-
A Combination Of Water, Coffee And Tea Linked To Longevity, Reveals New Study
The study suggests that drinking a healthy amount of coffee, tea, and water, around 7 to 8 cups a day, might help you live longer, especially if your drinks include more tea than coffee.
-
Can Drinking More Water Help You Beat Stress?
Recent research suggests that hydration might play a bigger role in managing stress than most people realise
