Hydration
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Lionel Richie, 77, Hospitalised: Why Dehydration Can Be Serious In Older Adults
Lionel Richie was hospitalised in St. Louis due to dehydration and fatigue after a concert but has since been discharged and is recovering at home.
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Lionel Messi Retires: How The Right Diet, Training And Recovery Regimen Kept Him Going
Lionel Messi retired from international football in 2026 after a career marked by skill and longevity aided by nutrition and recovery.
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H1N1 Is Rising: 7 Mistakes People Make While Recovering From Flu
Flu recovery requires caution even after fever ends as inflammation, fatigue, and reduced exercise tolerance may persist, says Dr Khanna.
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Nutritionist Shares 5 Easy Signs That Can Tell If You're Drinking Enough Water
Nutritionist Deepsikha Jain shares five simple body signs that can help you understand whether you're staying properly hydrated every day.
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The Everyday Habits That Increase Your Risk Of Kidney Stones
Kidney stones develop slowly and are often caused by poor hydration, high salt intake, excessive animal protein, and processed foods.
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Want To Start The Morning On A Healthy Note? Have These Three Drinks On An Empty Stomach
Having a glass of water on an empty stomach in the morning helps replenish fluids.
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Trisha Krishnan Uses Sheet Masks On Flights. Should You? Dermatologist Answers
The air inside an aircraft is dry, which is why using hydrating sheet masks can help moisturise the skin. However, you need more than just a mask; an entire in-flight skincare routine can be beneficial
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Should You Bathe With A Fever? Doctor Separates Fact From Fiction
Bathing with lukewarm water during a fever is generally safe and can improve comfort without worsening the fever.
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Is Intermittent Fasting Safe For People With Kidney Disease? Nephrologist Explains
Intermittent fasting can improve insulin sensitivity, weight loss, blood pressure, and lipid profiles when combined with a balanced diet.
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Maheep Kapoor, 52, Lost 15 Kg Due To Diabetes: 'I Collapsed, Was In ICU'
"By the time I reached Delhi, I collapsed. I was in the ICU. My body completely, drastically changed. I am dependent on insulin, now I am constantly monitoring my sugar levels," Maheep Kapoor shared
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Pooja Makhija Shares Her Holiday Travel Diet: "Nutrition Is About Balance"
She says that while holidays are meant to be enjoyed, health should remain a priority.
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Nutritionist Explains Why Women In Their 30s Can Also Have High Uric Acid
The nutritionist explains that dehydration, excess sugar, obesity and poor metabolic health can all contribute to high uric acid levels, even in younger adults.
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Can Intense Exercise Increase Stroke Risk? Expert Explains
Intense exercise can temporarily increase stroke risk in rare cases, particularly among people with underlying heart or vascular conditions.
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FIFA World Cup 2026 Has Mandatory Hydration Break: Athlete Hydration Do's And Don'ts
The hydration breaks at the World Cup 2026 are exactly three minutes long. It starts at minute 22 of the first half and again at minute 22 of the second half, which falls around the 67th minute overall. Referees have no discretion in this matter.
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Packaged Juices vs Cold-Pressed Juices: Which Is Better For Hydration?
Packaged juices and cold-pressed juices are preferred as a mode of hydration. Here is how each of them differs and how to choose between them for hydration.
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Lionel Richie, 77, Hospitalised: Why Dehydration Can Be Serious In Older Adults
Lionel Richie was hospitalised in St. Louis due to dehydration and fatigue after a concert but has since been discharged and is recovering at home.
-
Lionel Messi Retires: How The Right Diet, Training And Recovery Regimen Kept Him Going
Lionel Messi retired from international football in 2026 after a career marked by skill and longevity aided by nutrition and recovery.
-
H1N1 Is Rising: 7 Mistakes People Make While Recovering From Flu
Flu recovery requires caution even after fever ends as inflammation, fatigue, and reduced exercise tolerance may persist, says Dr Khanna.
-
Nutritionist Shares 5 Easy Signs That Can Tell If You're Drinking Enough Water
Nutritionist Deepsikha Jain shares five simple body signs that can help you understand whether you're staying properly hydrated every day.
-
The Everyday Habits That Increase Your Risk Of Kidney Stones
Kidney stones develop slowly and are often caused by poor hydration, high salt intake, excessive animal protein, and processed foods.
-
Want To Start The Morning On A Healthy Note? Have These Three Drinks On An Empty Stomach
Having a glass of water on an empty stomach in the morning helps replenish fluids.
-
Trisha Krishnan Uses Sheet Masks On Flights. Should You? Dermatologist Answers
The air inside an aircraft is dry, which is why using hydrating sheet masks can help moisturise the skin. However, you need more than just a mask; an entire in-flight skincare routine can be beneficial
-
Should You Bathe With A Fever? Doctor Separates Fact From Fiction
Bathing with lukewarm water during a fever is generally safe and can improve comfort without worsening the fever.
-
Is Intermittent Fasting Safe For People With Kidney Disease? Nephrologist Explains
Intermittent fasting can improve insulin sensitivity, weight loss, blood pressure, and lipid profiles when combined with a balanced diet.
-
Maheep Kapoor, 52, Lost 15 Kg Due To Diabetes: 'I Collapsed, Was In ICU'
"By the time I reached Delhi, I collapsed. I was in the ICU. My body completely, drastically changed. I am dependent on insulin, now I am constantly monitoring my sugar levels," Maheep Kapoor shared
-
Pooja Makhija Shares Her Holiday Travel Diet: "Nutrition Is About Balance"
She says that while holidays are meant to be enjoyed, health should remain a priority.
-
Nutritionist Explains Why Women In Their 30s Can Also Have High Uric Acid
The nutritionist explains that dehydration, excess sugar, obesity and poor metabolic health can all contribute to high uric acid levels, even in younger adults.
-
Can Intense Exercise Increase Stroke Risk? Expert Explains
Intense exercise can temporarily increase stroke risk in rare cases, particularly among people with underlying heart or vascular conditions.
-
FIFA World Cup 2026 Has Mandatory Hydration Break: Athlete Hydration Do's And Don'ts
The hydration breaks at the World Cup 2026 are exactly three minutes long. It starts at minute 22 of the first half and again at minute 22 of the second half, which falls around the 67th minute overall. Referees have no discretion in this matter.
-
Packaged Juices vs Cold-Pressed Juices: Which Is Better For Hydration?
Packaged juices and cold-pressed juices are preferred as a mode of hydration. Here is how each of them differs and how to choose between them for hydration.
