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Smoking Impacts Your Heart; Tips That Can Help Improve Your Cardiovascular Health
In this article, we share a list of tips you can implement to improve your heart health as a smoker.
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6 Ways Running Helps Boost Heart Health
Running makes the heart pump more blood efficiently, strengthening the heart muscles. It also helps reduce blood pressure over time.
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Why You Should Consider Taking Omega-3 Supplements
Omega-3 supplements offer a concentrated source of EPA and DHA, particularly helpful for individuals who dont consume enough fish. Read on as we discuss their importance.
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Nutritionist Shares Top 4 Trusted Natural Oils For Health And Wellness
To make it easier for you, nutritionist Loveneet Batra has narrowed down four natural oils that she loves and trusts for better health, both for body and health.
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5 Remarkable Ways Muskmelon Seeds Can Improve Your Health
From boosting digestion and immunity to supporting heart health, muskmelon seeds can do amazing things for your well-being.
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These Foods Will Help Keep Inflammation In Control This Summer
Keep reading as we share foods you can add to your summer diet to reduce inflammation.
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Besan Chilla & Other Desi Dishes That Can Be Beneficial For The Heart
In this article, we share desi foods to help you better manage your heart health.
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Can Selenium Help Reduce Heart Attack Risk? Here Are The Best Food Sources
You need selenium in small amounts but it plays a major role in important processes in your body.
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These 9 Foods Swaps Can Help Lower Your Risk Of Diabetes
Under this excerpt, we outline food swaps that can lower your risk of diabetes.
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Brown Heart OTT Release Date: When and Where to Watch Documentary on India's Heart Disease Crisis Online?
Brown Heart is a compelling documentary spotlighting the surge of heart issues in India. Produced by Drs. Nirmal and Renu Joshi, it features expert advice, patient stories, and celebrity voices. The film streams on JioHotstar from May 3, 2025, aiming to raise awareness and spark preventive action globally.
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These Fun Dance Styles Can Help You Lose Weight
Dancing is a dynamic form of exercise that elevates the heart rate and can help in weight loss. Keep reading as we list some fun dance styles you can try.
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Can Selenium Consumption Boost Heart Health? Other Health Benefits To Consider
Selenium contributes to many aspects of health, such as heart, fertility, cognitive function, and protection against certain chronic diseases. Read on to find out.
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This Common Chemical Found In Homes Linked To More Than 350,000 Heart Disease Deaths
Phthalates are chemicals that make plastics more flexible and are also used in personal care products like lotions, shampoos, and perfumes to retain fragrances.
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Myths Debunked: Watch Out For These Myths About Your Liver Health
Liver Health Myths: The liver can function at a reduced capacity for a long time before showing signs of distress. Read on as we list some of the most common myths surrounding liver health.
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Should You Consume Magnesium Regularly? Nutritionist Explains
According to Nmami Agarwal, magnesium consumption reduces muscle cramps and PMS symptoms, improves sleep quality and relieves stress.
-
Smoking Impacts Your Heart; Tips That Can Help Improve Your Cardiovascular Health
In this article, we share a list of tips you can implement to improve your heart health as a smoker.
-
6 Ways Running Helps Boost Heart Health
Running makes the heart pump more blood efficiently, strengthening the heart muscles. It also helps reduce blood pressure over time.
-
Why You Should Consider Taking Omega-3 Supplements
Omega-3 supplements offer a concentrated source of EPA and DHA, particularly helpful for individuals who dont consume enough fish. Read on as we discuss their importance.
-
Nutritionist Shares Top 4 Trusted Natural Oils For Health And Wellness
To make it easier for you, nutritionist Loveneet Batra has narrowed down four natural oils that she loves and trusts for better health, both for body and health.
-
5 Remarkable Ways Muskmelon Seeds Can Improve Your Health
From boosting digestion and immunity to supporting heart health, muskmelon seeds can do amazing things for your well-being.
-
These Foods Will Help Keep Inflammation In Control This Summer
Keep reading as we share foods you can add to your summer diet to reduce inflammation.
-
Besan Chilla & Other Desi Dishes That Can Be Beneficial For The Heart
In this article, we share desi foods to help you better manage your heart health.
-
Can Selenium Help Reduce Heart Attack Risk? Here Are The Best Food Sources
You need selenium in small amounts but it plays a major role in important processes in your body.
-
These 9 Foods Swaps Can Help Lower Your Risk Of Diabetes
Under this excerpt, we outline food swaps that can lower your risk of diabetes.
-
Brown Heart OTT Release Date: When and Where to Watch Documentary on India's Heart Disease Crisis Online?
Brown Heart is a compelling documentary spotlighting the surge of heart issues in India. Produced by Drs. Nirmal and Renu Joshi, it features expert advice, patient stories, and celebrity voices. The film streams on JioHotstar from May 3, 2025, aiming to raise awareness and spark preventive action globally.
-
These Fun Dance Styles Can Help You Lose Weight
Dancing is a dynamic form of exercise that elevates the heart rate and can help in weight loss. Keep reading as we list some fun dance styles you can try.
-
Can Selenium Consumption Boost Heart Health? Other Health Benefits To Consider
Selenium contributes to many aspects of health, such as heart, fertility, cognitive function, and protection against certain chronic diseases. Read on to find out.
-
This Common Chemical Found In Homes Linked To More Than 350,000 Heart Disease Deaths
Phthalates are chemicals that make plastics more flexible and are also used in personal care products like lotions, shampoos, and perfumes to retain fragrances.
-
Myths Debunked: Watch Out For These Myths About Your Liver Health
Liver Health Myths: The liver can function at a reduced capacity for a long time before showing signs of distress. Read on as we list some of the most common myths surrounding liver health.
-
Should You Consume Magnesium Regularly? Nutritionist Explains
According to Nmami Agarwal, magnesium consumption reduces muscle cramps and PMS symptoms, improves sleep quality and relieves stress.
