Heart Health
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{
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Are Late-Night Workouts Harming Your Sleep Cycle?
- Wednesday May 20, 2026
- Health | Written by Sambhav Kumar
Excercise can help release tension accumulated during the day. Exercise also supports mental wellbeing, which may indirectly improve sleep quality over time.
-
www.ndtv.com
-
How To Reset Circadian Rhythm, Your Body's Internal Biological Clock
- Wednesday May 20, 2026
- Health | Written by Varsha Vats
Focusing on your circadian rhythm maximises daily energy, improves long-term health, and prevents chronic disease by aligning body functions with day and night.
-
www.ndtv.com
-
Should You Avoid Egg Yolks If You Have High Cholesterol? Expert Reveals The Truth
- Wednesday May 20, 2026
- Written by Vaishali Kapila
Egg yolks often get blamed for high cholesterol, but are they really the problem? An expert explains how eggs affect your heart health and how much is safe to eat.
-
food.ndtv.com
-
The Silent Dangers: 6 Everyday Habits That Are Quietly Raising Your Blood Pressure
- Tuesday May 19, 2026
- Health | Written by Dr Sushila Kataria
While genetics, age, and existing medical conditions do play a role, there are cases where high blood pressure results from how individuals unconsciously lead their lives, unaware of the impact on their bodies.
-
www.ndtv.com
-
Is Purple Rice A 'Superfood'? Health Benefits Explained
- Monday May 18, 2026
- Health | Written by Sambhav Kumar
Purple rice contains antioxidants, fibre, and plant compounds that may support heart health, blood sugar control, and digestion when included in a balanced diet.
-
www.ndtv.com
-
What Is The Biblical Diet? Can It Really Help With Weight Loss?
- Monday May 18, 2026
- Health | Written by Sambhav Kumar
The Biblical Diet emphasises whole, unprocessed foods common in ancient Middle Eastern and Mediterranean regions, closely aligning with a traditional Mediterranean diet.
-
www.ndtv.com
-
Scientists Develop Lightweight Chest Patch To Track Hidden Stress
- Monday May 18, 2026
- Health | Press Trust India
The lightweight, bandage-like device, described in a paper in the journal Science Advances, gently adheres to the chest, where it simultaneously measures heart activity, breathing patterns, sweat response, blood flow and temperature.
-
www.ndtv.com
-
Will You Need Extra Tests Now That PCOS Is Called PMOS? Doctor Answers
- Monday May 18, 2026
- Health | Written by Dr M V Jyothsna
Women previously diagnosed with PCOS still have the same syndrome, with similar symptoms, risks, and treatment strategies. What has evolved is the medical perspective.
-
www.ndtv.com
-
Circulation To Nutrition: Study Reveals How Watermelon Benefits Your Whole Body
- Monday May 18, 2026
- Health | Asian News International
Researchers say watermelon provides an impressive mix of nutrients, antioxidants, and naturally occurring compounds linked to cardiovascular and metabolic health.
-
www.ndtv.com
-
Impact Of Rising Heatwave Conditions On Heart Attacks And Stroke-Related Emergencies In India
- Monday May 18, 2026
- Health | Written by Prof Dr Dorairaj Prabhakaran
Heatwaves, in particular, are emerging as a major public health threat due to their increasing intensity and duration. For India, already facing a high burden of hypertension, diabetes, and cardiovascular disease, this raises urgent questions about p
-
www.ndtv.com
-
High Blood Pressure Is Far More Dangerous Than You Think; All Consequences Explained
- Sunday May 17, 2026
- Health | Written by Dr Vivek Kumar
Hypertension is increasingly alarming because it is affecting younger adults more than ever. Contributing factors include a sedentary lifestyle, chronic stress, processed food consumption, obesity, sleep deprivation, and excessive screen time.
-
www.ndtv.com
-
Many Indians Don't Know Their Blood Pressure Numbers: Doctor Explains Screening Gap
- Saturday May 16, 2026
- Health | Written by Debosmita Ghosh
One of the biggest concerns is that many Indians do not know their blood pressure numbers simply because they have never been tested. Unlike illnesses that cause pain, fever, or discomfort, high blood pressure does not make people feel immediately si
-
www.ndtv.com
-
Lack Of Sleep Can Increase Hypertension Risk: Doctor Explains The Link
- Saturday May 16, 2026
- Health | Written by Dr Ashish Kumar Govil
When we don't get enough sleep, the body experiences increased stress levels, leading to elevated production of cortisol and other stress hormones.
-
www.ndtv.com
-
How Men Can Beat The Burnout With These 6 Simple Tips
- Friday May 15, 2026
- Health | Written by Sambhav Kumar
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
-
www.ndtv.com
-
"Silent Killer": Doctor Shares Why High Blood Pressure Shows No Early Symptoms
- Friday May 15, 2026
- Health | Written by Sambhav Kumar
People already diagnosed with hypertension should take medications regularly and avoid stopping treatment without medical supervision.
-
www.ndtv.com
-
Are Late-Night Workouts Harming Your Sleep Cycle?
- Wednesday May 20, 2026
- Health | Written by Sambhav Kumar
Excercise can help release tension accumulated during the day. Exercise also supports mental wellbeing, which may indirectly improve sleep quality over time.
-
www.ndtv.com
-
How To Reset Circadian Rhythm, Your Body's Internal Biological Clock
- Wednesday May 20, 2026
- Health | Written by Varsha Vats
Focusing on your circadian rhythm maximises daily energy, improves long-term health, and prevents chronic disease by aligning body functions with day and night.
-
www.ndtv.com
-
Should You Avoid Egg Yolks If You Have High Cholesterol? Expert Reveals The Truth
- Wednesday May 20, 2026
- Written by Vaishali Kapila
Egg yolks often get blamed for high cholesterol, but are they really the problem? An expert explains how eggs affect your heart health and how much is safe to eat.
-
food.ndtv.com
-
The Silent Dangers: 6 Everyday Habits That Are Quietly Raising Your Blood Pressure
- Tuesday May 19, 2026
- Health | Written by Dr Sushila Kataria
While genetics, age, and existing medical conditions do play a role, there are cases where high blood pressure results from how individuals unconsciously lead their lives, unaware of the impact on their bodies.
-
www.ndtv.com
-
Is Purple Rice A 'Superfood'? Health Benefits Explained
- Monday May 18, 2026
- Health | Written by Sambhav Kumar
Purple rice contains antioxidants, fibre, and plant compounds that may support heart health, blood sugar control, and digestion when included in a balanced diet.
-
www.ndtv.com
-
What Is The Biblical Diet? Can It Really Help With Weight Loss?
- Monday May 18, 2026
- Health | Written by Sambhav Kumar
The Biblical Diet emphasises whole, unprocessed foods common in ancient Middle Eastern and Mediterranean regions, closely aligning with a traditional Mediterranean diet.
-
www.ndtv.com
-
Scientists Develop Lightweight Chest Patch To Track Hidden Stress
- Monday May 18, 2026
- Health | Press Trust India
The lightweight, bandage-like device, described in a paper in the journal Science Advances, gently adheres to the chest, where it simultaneously measures heart activity, breathing patterns, sweat response, blood flow and temperature.
-
www.ndtv.com
-
Will You Need Extra Tests Now That PCOS Is Called PMOS? Doctor Answers
- Monday May 18, 2026
- Health | Written by Dr M V Jyothsna
Women previously diagnosed with PCOS still have the same syndrome, with similar symptoms, risks, and treatment strategies. What has evolved is the medical perspective.
-
www.ndtv.com
-
Circulation To Nutrition: Study Reveals How Watermelon Benefits Your Whole Body
- Monday May 18, 2026
- Health | Asian News International
Researchers say watermelon provides an impressive mix of nutrients, antioxidants, and naturally occurring compounds linked to cardiovascular and metabolic health.
-
www.ndtv.com
-
Impact Of Rising Heatwave Conditions On Heart Attacks And Stroke-Related Emergencies In India
- Monday May 18, 2026
- Health | Written by Prof Dr Dorairaj Prabhakaran
Heatwaves, in particular, are emerging as a major public health threat due to their increasing intensity and duration. For India, already facing a high burden of hypertension, diabetes, and cardiovascular disease, this raises urgent questions about p
-
www.ndtv.com
-
High Blood Pressure Is Far More Dangerous Than You Think; All Consequences Explained
- Sunday May 17, 2026
- Health | Written by Dr Vivek Kumar
Hypertension is increasingly alarming because it is affecting younger adults more than ever. Contributing factors include a sedentary lifestyle, chronic stress, processed food consumption, obesity, sleep deprivation, and excessive screen time.
-
www.ndtv.com
-
Many Indians Don't Know Their Blood Pressure Numbers: Doctor Explains Screening Gap
- Saturday May 16, 2026
- Health | Written by Debosmita Ghosh
One of the biggest concerns is that many Indians do not know their blood pressure numbers simply because they have never been tested. Unlike illnesses that cause pain, fever, or discomfort, high blood pressure does not make people feel immediately si
-
www.ndtv.com
-
Lack Of Sleep Can Increase Hypertension Risk: Doctor Explains The Link
- Saturday May 16, 2026
- Health | Written by Dr Ashish Kumar Govil
When we don't get enough sleep, the body experiences increased stress levels, leading to elevated production of cortisol and other stress hormones.
-
www.ndtv.com
-
How Men Can Beat The Burnout With These 6 Simple Tips
- Friday May 15, 2026
- Health | Written by Sambhav Kumar
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
-
www.ndtv.com
-
"Silent Killer": Doctor Shares Why High Blood Pressure Shows No Early Symptoms
- Friday May 15, 2026
- Health | Written by Sambhav Kumar
People already diagnosed with hypertension should take medications regularly and avoid stopping treatment without medical supervision.
-
www.ndtv.com