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High Blood Pressure Even With Medications? Take These Measures Today
Read on as we share a list of measures you must take today to reduce high blood pressure along with taking medications.
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What Actually Happens To Skin When You Take A Really Hot Shower Or Bath
Hot showers can relax you, but they also disrupt you skin's barrier, causes dryness, and raise the risk of infection. Staying in a hot bath for a long time can increase your heart rate.
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Walking: Avoid These 10 Mistakes That Are Hindering Its Benefits
Keep reading as we outline some common mistakes you are making that are hindering benefits of walking.
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Why Are So Many Indian Homes Suddenly Growing Microgreens
Microgreens are young edible greens - think baby versions of herbs and veggies - harvested right after their first leaves show up.
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If Youre In Your 40s, You Must Follow These Workout Tips
With the right approach, it's possible not only to maintain fitness but to thrive. Keep reading as we share tips.
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Here's Why You Must Add Mustard Seeds While Cooking Cruciferous Vegetables
When consumed regularly, cruciferous vegetables are linked with lower rates of many chronic diseases, including cancer and heart disease.
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Struggling With High Blood Pressure? Here's How Ayurveda Can Help
Ayurveda focuses on addressing the root causes like stress, poor diet, and lifestyle imbalance through natural methods.
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Lifestyle Coach Shares Seed Mix Could Help Seniors With Age-Related Health Concerns
Discover why health expert Luke Coutinho recommends a simple daily blend of black and white sesame seeds to boost bone strength, brain function, hormonal balance and heart health especially for senior citizens.
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What Drinking Coconut Water Daily On An Empty Stomach Can Do For Your Body
From boosting metabolism and supporting heart health to enhancing skin clarity, here are five things that might happen when you make this refreshing drink a daily habit.
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Is Matcha Good For You? These Factors Can Help Determine That
Read on as we share a list of benefits of matcha and how to keep it healthy.
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Protein-Packed, No-Bake Dessert? This Viral Dessert Might Be Your New Guilt-Free Indulgence
No protein powder, no baking with just 5 simple ingredients and a surprise twist! Nutritionist Rashi Chowdhary tries a viral dessert recipe and shares her honest (and unexpectedly positive) verdict.
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Diabetes Diet: These Summer Foods Will Help You Better Manage Your Blood Sugar Levels
Keep reading we share a list of summer foods you can add to your diet to better manage blood sugar levels.
-
Why Matcha Is The Superfood Everyone's Talking About
Matcha is a type of green tea, but it is far from the regular one. Made from the same plant as regular green tea (Camellia sinensis), matcha stands out because of how it is grown, processed, and consumed.
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Vodka, Gin, Whiskey Or Rum: How Much Does Your Favourite Alcohol Score On The Health Chart?
Are all types of alcohol equally bad? Or are there less bad ones? We break it down
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Nutritionist Shares Sri Lankan Cinnamon Hack For Regulating PCOS And Diabetes
Ceylon cinnamon is a spice known for its gentle yet potent effects on blood sugar levels and overall well-being.
![[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?](https://c.ndtvimg.com/2025-05/img31svs_watch_160x120_24_May_25.jpg?downsize=245:163 "[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?")
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High Blood Pressure Even With Medications? Take These Measures Today
Read on as we share a list of measures you must take today to reduce high blood pressure along with taking medications.
-
What Actually Happens To Skin When You Take A Really Hot Shower Or Bath
Hot showers can relax you, but they also disrupt you skin's barrier, causes dryness, and raise the risk of infection. Staying in a hot bath for a long time can increase your heart rate.
-
Walking: Avoid These 10 Mistakes That Are Hindering Its Benefits
Keep reading as we outline some common mistakes you are making that are hindering benefits of walking.
-
Why Are So Many Indian Homes Suddenly Growing Microgreens
Microgreens are young edible greens - think baby versions of herbs and veggies - harvested right after their first leaves show up.
-
If Youre In Your 40s, You Must Follow These Workout Tips
With the right approach, it's possible not only to maintain fitness but to thrive. Keep reading as we share tips.
-
Here's Why You Must Add Mustard Seeds While Cooking Cruciferous Vegetables
When consumed regularly, cruciferous vegetables are linked with lower rates of many chronic diseases, including cancer and heart disease.
-
Struggling With High Blood Pressure? Here's How Ayurveda Can Help
Ayurveda focuses on addressing the root causes like stress, poor diet, and lifestyle imbalance through natural methods.
-
Lifestyle Coach Shares Seed Mix Could Help Seniors With Age-Related Health Concerns
Discover why health expert Luke Coutinho recommends a simple daily blend of black and white sesame seeds to boost bone strength, brain function, hormonal balance and heart health especially for senior citizens.
-
What Drinking Coconut Water Daily On An Empty Stomach Can Do For Your Body
From boosting metabolism and supporting heart health to enhancing skin clarity, here are five things that might happen when you make this refreshing drink a daily habit.
-
Is Matcha Good For You? These Factors Can Help Determine That
Read on as we share a list of benefits of matcha and how to keep it healthy.
-
Protein-Packed, No-Bake Dessert? This Viral Dessert Might Be Your New Guilt-Free Indulgence
No protein powder, no baking with just 5 simple ingredients and a surprise twist! Nutritionist Rashi Chowdhary tries a viral dessert recipe and shares her honest (and unexpectedly positive) verdict.
-
Diabetes Diet: These Summer Foods Will Help You Better Manage Your Blood Sugar Levels
Keep reading we share a list of summer foods you can add to your diet to better manage blood sugar levels.
-
Why Matcha Is The Superfood Everyone's Talking About
Matcha is a type of green tea, but it is far from the regular one. Made from the same plant as regular green tea (Camellia sinensis), matcha stands out because of how it is grown, processed, and consumed.
-
Vodka, Gin, Whiskey Or Rum: How Much Does Your Favourite Alcohol Score On The Health Chart?
Are all types of alcohol equally bad? Or are there less bad ones? We break it down
-
Nutritionist Shares Sri Lankan Cinnamon Hack For Regulating PCOS And Diabetes
Ceylon cinnamon is a spice known for its gentle yet potent effects on blood sugar levels and overall well-being.
