Health Index

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  Samsung Galaxy Watch 8 Classic Review: The Watch That Does It All and Looks Good Doing It

  The Galaxy Watch 8 Classic is available in India starting at Rs. 50,999, and is a solid everyday smartwatch. The timeless, rounded design, accompanied by a physical bezel, is a welcome addition, enhancing the premium character of the watch. Samsung offers a range of health and fitness tracking options worth trying. If you already own a Samsung phon...

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  Brown Rice Or Quinoa: Which Is Better For Managing Diabetes?

  Diabetes Diet: By making informed food choices, you can take control of your diabetes management and live a healthier, happier life.

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  Is Khapli Atta Healthier Than Regular Wheat Atta? An Expert Weighs In

  Whether you choose khapli or regular wheat atta, the key is to pick what suits your health goals and digestion best.

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  Samsung One UI 8 Watch Beta for Galaxy Watch 7, Watch Ultra Reportedly Rolling Out

  Samsung has commenced the rollout of the One UI 8 Watch Beta in select markets, according to a report. Initially released for the Galaxy Watch 7 and Galaxy Watch Ultra, it is based on the latest WearOS 6 OS for Android-powered wearables. The One UI 8 Watch Beta update reportedly adds Now Brief and Now Bar, two AI-backed features. There are also Ant...

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  Samsung Galaxy Watch to Get Bedtime Guidance, Vascular Load Features With One UI 8 Watch Update

  Samsung will introduce several new health features on the Galaxy Watch with the upcoming One UI 8 Watch update. The new Bedtime Guidance feature informs the user about the optimal time to go to sleep. Meanwhile, Vascular Load measures the amount of stress on the vascular system during sleep. The update will also bring Antioxidant Index and Running ...

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  Is 30g Of Protein From Sattu Same As 30g From Whey? Expert Reveals

  Whether sattu or whey protein suits you best, incorporating a suitable protein source into your diet can bring you closer to your health goals.

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  Why Sattu Water (Sattu Sherbet) Is The Ultimate Morning Drink You Are Missing Out On

  Sattu water - this traditional drink is simple, powerful, and might just be the healthiest way to start your day. Read on.

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  6 Low-Glycemic Index Vegetables To Add To Your Diabetes Diet

  Glycemic Index Vegetables: If you are constantly stressed about maintaining your blood sugar levels, include these low-glycemic index veggies in your diet today!

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  Nutritionist-Approved: Cooked Onions Can Support Bone Health

  Nmami Agarwal mentions that onions have sulphur compounds like allyl sulphide, which can reduce oxidative stress in bone tissue.

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  Diabetic? Things To Consider When Incorporating Fruits Into Your Diet

  The key lies in selecting fruits with a low to moderate glycemic index (GI), controlling portion sizes, etc.

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  Samsung Galaxy Watch 8 Could Reportedly Debut With Antioxidant Index Feature

  Samsung Galaxy Watch 8 is expected to arrive this year as the successor to the Galaxy Watch 7. As per a report, the purported smartwatch could bring a new feature which tracks the antioxidant levels in your system. Dubbed Antioxidant Index, it may enable you to keep a check on the beta carotene levels with the Galaxy Watch 8 via the Samsung Health ...

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  Diabetes: 7 Low-GI Fruits Diabetics Can Enjoy Guilt-Free This Summer

  While fruits contain natural sugars, they also provide essential nutrients and fiber. The key is to select fruits with a low glycemic index (GI).

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  7 High Glycemic Foods Diabetics Should Avoid

  Here are mentioned 7 high glycemic foods diabetics should avoid.

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  5 Low-Glycemic-Index Millets You Should Include In Your Diet

  If you are looking for low-GI foods to fill up your plate, look no further! Check out these millets that are not just packed with fibre but are also beneficial overall.

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  Here's Why You Should Have More is Papaya

  Its low glycemic index and high fibre content make it suitable for people with diabetes when eaten in moderation.