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Can Your Diet Affect Your Memory And Focus? Here's What Neurologists Want You To Know
The brain is metabolically demanding and needs glucose, essential fatty acids, amino acids, vitamins and minerals. What a person eats can therefore influence energy levels and metabolic and blood vessel health, which are important for brain function.
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'Exhaustion, Weight Gain': Anushka Ranjan Shares Challenges Of Twin Pregnancy
"Yes, the injection part was very painful. I forgot about it genuinely. It's the exhaustion and how your brain actually stops functioning," Anushka shared
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Crash Diet For Weight Loss? What It Does To Daily Energy And Focus Levels
A crash diet could affect your daily energy levels and the degree of brain fog. Here is why a crash diet could be behind these health issues and how to switch to healthier alternatives for long-term weight loss.
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Brain Fog? Nutritionist Shares A Simple Herbal Drink For Better Focus
Nutritionist Lovneet Batra shares a simple herbal drink, easy daily habits, and brain-friendly foods that may help improve focus and support overall brain health.
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Brain Fog Isn't Just Stress: Nutrition Researchers Are Examining Your Snack Choices
Research on nutrition and cognitive performance has shown that individuals need snacks that provide steady energy instead of highly processed options.
-
What Are Psychobiotics? The Next-Gen Gut Supplements Doctors Are Using To Treat Brain Fog And Stress
Dr Abhishek Deepak explains psychobiotics, which have the ability to treat brain fog and stress. Here is how they function and how to get them from natural food sources.
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A Doctor Explains Why Late-Night Ice Cream Triggers Morning Brain Fog
Consuming late-night ice cream can trigger morning brain fog. Dr Rubal Gupta explains why this happens and ways to avoid brain fog.
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A Sleep Expert Explains Why Catch-Up Weekend Sleep Causes Monday Brain Fog
Dr Rohan Mehta explains why catch-up weekend sleep causes Monday brain fog. Here is what you need to know about your sleep cycle and why sleep debt is an issue that can't be solved with sleeping on the weekends.
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Tired And Forgetful? Why Your 'Workplace Stress' Might Actually Be Diet-Induced Neuroinflammation
The symptoms of workplace stress, such as tiredness and forgetfulness, can mimic diet-induced neuroinflammation. Dr. (Prof.) V. P. Singh explains how this can happen and how to reduce it.
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Brain Fog vs Burnout: Expert Explains The Key Difference
Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress, particularly in work or caregiving environments.
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Oestrogen vs Progesterone: Which Hormone Is Really Behind Menopausal Brain Fog?
Oestrogen and progesterone are two key hormones that are behind menopausal brain fog. Here is how each affects the brain of menopausal women and practical ways to ease the discomfort.
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Oestrogen vs Progesterone: Which Hormone Is Really Behind Menopausal Brain Fog?
Oestrogen and progesterone are two key hormones that are behind menopausal brain fog. Here is how each affects the brain of menopausal women and practical ways to ease the discomfort.
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Explained: Why Delhi Woke Up To Rare Fog In March
Delhi witnessed a hazy morning on Saturday, a day after the national capital recorded its coldest March day in six years.
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Delhi-NCR Sees Rare Fog After Recording Coldest March Day In 6 Years
As of 7.20 am, the temperature recorded at Delhi's Safdrajung observatory was 14 degrees Celsius, while the humidity stood at 100 per cent.
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From Brain Fog To Back Pain: How Burnout Manifests In Your Body Before You Even Realise It
Burnout can manifest in your body in a number of ways before you even realise it. Here is what you need to know about the psychological condition and how it may affect your physical and mental well-being.
-
Can Your Diet Affect Your Memory And Focus? Here's What Neurologists Want You To Know
The brain is metabolically demanding and needs glucose, essential fatty acids, amino acids, vitamins and minerals. What a person eats can therefore influence energy levels and metabolic and blood vessel health, which are important for brain function.
-
'Exhaustion, Weight Gain': Anushka Ranjan Shares Challenges Of Twin Pregnancy
"Yes, the injection part was very painful. I forgot about it genuinely. It's the exhaustion and how your brain actually stops functioning," Anushka shared
-
Crash Diet For Weight Loss? What It Does To Daily Energy And Focus Levels
A crash diet could affect your daily energy levels and the degree of brain fog. Here is why a crash diet could be behind these health issues and how to switch to healthier alternatives for long-term weight loss.
-
Brain Fog? Nutritionist Shares A Simple Herbal Drink For Better Focus
Nutritionist Lovneet Batra shares a simple herbal drink, easy daily habits, and brain-friendly foods that may help improve focus and support overall brain health.
-
Brain Fog Isn't Just Stress: Nutrition Researchers Are Examining Your Snack Choices
Research on nutrition and cognitive performance has shown that individuals need snacks that provide steady energy instead of highly processed options.
-
What Are Psychobiotics? The Next-Gen Gut Supplements Doctors Are Using To Treat Brain Fog And Stress
Dr Abhishek Deepak explains psychobiotics, which have the ability to treat brain fog and stress. Here is how they function and how to get them from natural food sources.
-
A Doctor Explains Why Late-Night Ice Cream Triggers Morning Brain Fog
Consuming late-night ice cream can trigger morning brain fog. Dr Rubal Gupta explains why this happens and ways to avoid brain fog.
-
A Sleep Expert Explains Why Catch-Up Weekend Sleep Causes Monday Brain Fog
Dr Rohan Mehta explains why catch-up weekend sleep causes Monday brain fog. Here is what you need to know about your sleep cycle and why sleep debt is an issue that can't be solved with sleeping on the weekends.
-
Tired And Forgetful? Why Your 'Workplace Stress' Might Actually Be Diet-Induced Neuroinflammation
The symptoms of workplace stress, such as tiredness and forgetfulness, can mimic diet-induced neuroinflammation. Dr. (Prof.) V. P. Singh explains how this can happen and how to reduce it.
-
Brain Fog vs Burnout: Expert Explains The Key Difference
Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress, particularly in work or caregiving environments.
-
Oestrogen vs Progesterone: Which Hormone Is Really Behind Menopausal Brain Fog?
Oestrogen and progesterone are two key hormones that are behind menopausal brain fog. Here is how each affects the brain of menopausal women and practical ways to ease the discomfort.
-
Oestrogen vs Progesterone: Which Hormone Is Really Behind Menopausal Brain Fog?
Oestrogen and progesterone are two key hormones that are behind menopausal brain fog. Here is how each affects the brain of menopausal women and practical ways to ease the discomfort.
-
Explained: Why Delhi Woke Up To Rare Fog In March
Delhi witnessed a hazy morning on Saturday, a day after the national capital recorded its coldest March day in six years.
-
Delhi-NCR Sees Rare Fog After Recording Coldest March Day In 6 Years
As of 7.20 am, the temperature recorded at Delhi's Safdrajung observatory was 14 degrees Celsius, while the humidity stood at 100 per cent.
-
From Brain Fog To Back Pain: How Burnout Manifests In Your Body Before You Even Realise It
Burnout can manifest in your body in a number of ways before you even realise it. Here is what you need to know about the psychological condition and how it may affect your physical and mental well-being.
