Diet Tips
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Does Drinking 8 Glasses Of Water Really Clear Your Skin? Viral Post Sparks Debate
Is drinking more water really the secret to clear, glowing skin? A viral post bchallenges this popular belief.
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Can Hot Beverages Increase The Risk Of Heartburn? 7 Tips For Safe Consumption
Hot beverages are also known to increase the risk of heartburn by both irritating the esophageal lining and weakening the mechanical barriers that keep stomach acid down.
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Sarcopenia In Liver Disease: Doctor Explains Why Muscle Loss Matters More Than Weight
The condition of sarcopenia has gained recognition as a critical element that affects chronic liver disease patient's outcomes.
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1.3 Billion Globally Have Fatty Liver Disease, Numbers To Reach 2 Billion By 2050: Lancet Study
Driven by obesity and diabetes, the condition is rising rapidly worldwide, often silently increasing risks of cirrhosis and liver cancer.
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5 Easy Salad Dressings That Can Help Boost Iron Intake Naturally
Small changes in how meals are paired and prepared can quietly make a difference to how well the body absorbs iron.
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The Rs 500 Test That Can Prevent A Rs 20 Lakh Hospitalisation: Why Liver Screening Should Be Part Of Every Insurance Plan
A liver function test costing under Rs500 can detect early liver damage, potentially preventing costly and complex treatments like transplants.
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What Pregnant Women Should Eat To Improve Maternal And Foetal Health
Many women feel confused about what to eat or how much to eat. The goal is not to follow a strict or complicated diet, but to make simple, consistent choices that provide enough energy, vitamins, and minerals to both the mother and baby.
-
Want Naturally Glowing Skin? Follow This Nutritionist-Recommended Routine For Clear And Radiant Skin
Nutritionist Nmami Agarwal shares her healthy skin checklist that can bring a positive difference to your skin over time
-
Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
-
Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
-
Does Drinking 8 Glasses Of Water Really Clear Your Skin? Viral Post Sparks Debate
Is drinking more water really the secret to clear, glowing skin? A viral post bchallenges this popular belief.
-
Can Hot Beverages Increase The Risk Of Heartburn? 7 Tips For Safe Consumption
Hot beverages are also known to increase the risk of heartburn by both irritating the esophageal lining and weakening the mechanical barriers that keep stomach acid down.
-
Sarcopenia In Liver Disease: Doctor Explains Why Muscle Loss Matters More Than Weight
The condition of sarcopenia has gained recognition as a critical element that affects chronic liver disease patient's outcomes.
-
1.3 Billion Globally Have Fatty Liver Disease, Numbers To Reach 2 Billion By 2050: Lancet Study
Driven by obesity and diabetes, the condition is rising rapidly worldwide, often silently increasing risks of cirrhosis and liver cancer.
-
5 Easy Salad Dressings That Can Help Boost Iron Intake Naturally
Small changes in how meals are paired and prepared can quietly make a difference to how well the body absorbs iron.
-
The Rs 500 Test That Can Prevent A Rs 20 Lakh Hospitalisation: Why Liver Screening Should Be Part Of Every Insurance Plan
A liver function test costing under Rs500 can detect early liver damage, potentially preventing costly and complex treatments like transplants.
-
What Pregnant Women Should Eat To Improve Maternal And Foetal Health
Many women feel confused about what to eat or how much to eat. The goal is not to follow a strict or complicated diet, but to make simple, consistent choices that provide enough energy, vitamins, and minerals to both the mother and baby.
-
Want Naturally Glowing Skin? Follow This Nutritionist-Recommended Routine For Clear And Radiant Skin
Nutritionist Nmami Agarwal shares her healthy skin checklist that can bring a positive difference to your skin over time
-
Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
-
Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
