Diet Tips

Summer Diet Tips: Importance Of Fluids And Tips To Stay Hydrated From Expert Nutritionist

Swapnali Nikam | Friday May 24, 2019

Summer Diet Tips: The sun is harsh during summers, resulting in loss of body fluids, which leads to a condition called dehydration. If you are dehydrated, your body's ability to carry out normal functions is affected and you feel tired.

Summer Diet Tips: Beat The Summer Heat With These 5 New Versions Of Lemonade

Deeksha Sarin | Thursday May 23, 2019

Coconut water, chaas, lassi, jaljeera, sharbat and nimbu pani; all these summer drinks are ultimate thirst quenchers that not only provide relief in this sweltering heat, but also help in keeping the body well-hydrated.

Walking, Cycling May Reduce The Risk Of Obesity In Kids: 3 Diet Tips To Manage Obesity

NDTV Food Desk | Tuesday May 21, 2019

According to a recent study, published in the journal BMC Public Health, kids who engage in walking and/or cycling are less likely to be at risk of obesity than those who do not.

Diabetes Diet: How Diabetics Can Include Pizza In Their Diet In Healthy Manner

NDTV Food Desk | Tuesday May 21, 2019

Diabetes diet: The complete guide to help pizza-loving diabetics to continue eating pizza without disturbing blood sugar levels!

Summer Diet Tips: Consume Diabetes, Weight Loss-Friendly Sabja (Basil) Seeds To Stay Cool Naturally

NDTV Food Desk | Friday May 17, 2019

Also known as tukmaria, sweet basil seeds or sabja seeds are consumed primarily in summers, due to their purported ability to cool down the body.

Happy Birthday Vicky Kaushal: Diet Tips To Bulk Up Like The Udham Singh Star

Thursday May 16, 2019

The lean Vicky Kaushal had famously gained 15 kg for his role in 'Uri' and played the role of a beefy soldier with panache. Here's how he did it!

Happy Birthday Madhuri Dixit Nene: Diet Tips You Can Steal From The Ageless 52-Year-Old

NDTV Food Desk | Wednesday May 15, 2019

Madhuri Dixit Nene turns 52 today and she still has looks to kill. Here are some diet secrets of hers that you can steal!

Summer Diet Tips: Try These 2 Healthy Palak Raita Recipes To Beat The Heat

NDTV Food Desk | Tuesday May 14, 2019

Summer Diet Tips: Raita is a curd-based condiment, which is one of the most popular dishes of Indian cuisine. No Indian food lover can imagine eating dal chawal, kebabs, khichdi or biryani without raita.

Peanuts Vs Peanut Butter: Nutritionist Rujuta Diwekar Spills The Tea On Which Is Better

NDTV Food Desk | Tuesday May 14, 2019

Kareena Kapoor Khan's nutritionist Rujuta Diwekar addressed one of the most common dilemmas of modern nutrition- is peanut butter healthier than eating peanuts?

World Asthma Day: Useful Diet Tips For Prevention Of Asthma

Neha Grover | Tuesday May 7, 2019

There are certain foods that can trigger asthma. Likewise, there are some foods that can help alleviate the problem.

Summer Diet Tips: This Summer Veggie May Do Wonders For Your Gut, Digestion And Weight Loss

NDTV Food Desk | Monday May 6, 2019

Cucumber is a treasure trove of bio-available minerals, electrolytes and vitamins such as vitamin K, vitamin C, magnesium, phosphorus, riboflavin, B-6, folate, pantothenic acid, iron, calcium and zinc

Summer Headaches: Common Causes Or Triggers And Expert Diet Tips To Prevent Them

Sakshita Khosla | Thursday April 25, 2019

Summer headaches are among the most common problems faced by people during the season. General physician Dr. Manjusha Agarwal breaks down the causes and tips to avoid or treat them.

Summer Diet Tips: Drink Mango Lassi, Jaljeera And Other Summer Drinks To Beat Dehydration

NDTV Food Desk | Thursday April 25, 2019

Summer diet tips: If the scorching heat leaving you tired and dehydrated, then try one of the traditional thirst busters to beat the heat and feel energised all over again.

Summer Diet Tips: Turn Fresh Strawberries To Pickle To Boost Benefits

NDTV Food Desk | Tuesday April 23, 2019

We all love the raw mango pickle that reminds us of our grandma's house. But have you ever tasted a strawberry pickle? Here's why it may be better than fresh strawberries this summer!

Summer Diet Tips: Add These Two Ingredients To Coconut Water To Stay Hydrated

Deeksha Sarin | Thursday April 18, 2019

Picture this: It's super-hot and humid outside and the moment you get inside your house, you get to savour a chilled glass of coconut water. Heavenly, isn't it?