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Boney Kapoor Loses 26 Kg At 69: Diet Tips For Men Over 50 Inspired By His Transformation
Check out healthy weight loss foods for men above 50, inspired by Boney Kapoor's latest transformation.
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9 Herbal Teas For Better Digestion In Monsoon
Keep reading as we share a list of teas you can add to your diet this monsoon for better digestion.
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8 Heart Healthy Tips For Middle-Aged Women
By adopting heart-healthy habits such as regular exercise, balanced eating, stress reduction, and regular check-ups, women can strengthen their hearts, prevent chronic diseases, and maintain overall vitality as they age.
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Sawan 2025: 10 Best Foods To Boost Health During Fasting
In this article, we share best foods to add to your fasting diet during sawan.
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Early Diagnosis Of GERD & Lifestyle Changes Can Help In Management; Here's How
In many cases, adopting targeted lifestyle changes can significantly improve symptoms and help manage GERD.
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How Much Should You Eat Per Meal? Rujuta Diwekar Says 'Jordan Formula' Will Help You Decide
Celebrity nutritionist Rujuta Diwekar shared her secret to figure out how much you should eat.
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Can Biryani Lead To A Breakup? How Veg-Non-Veg Food Habits Decide Dating In India
Your biryani order can lead to a breakup, and food is far more than just a background detail in modern Indian dating, shows a survey
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Are Steamed Momos Healthier Than Fried Ones? Nutritionist Rujuta Diwekar Reveals
In a recent interview, Rujuta was asked to identify the healthier momo option among the many varieties available in the market.
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Avoid These Foods In Monsoon: Nutritionist Shares Gut-Friendly Swaps
Nutritionist Lovneet Batra has shared eight monsoon food swaps that are safer, lighter, and way more gut-friendly.
-
Is It Safe To Eat Cold Leftover Food Straight From The Fridge?
How you store your leftover food in the fridge affects not just taste, but also its nutritional value. Experts share key tips to help you store and reheat food safely.
-
If Samosa-Jalebi Was Your Diet For Too Long, Eating Clean Can Make You Sick
If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood swings, energy crashes
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Weight Loss Tips: These Anti-Inflammatory Foods Will Help You Lose Weight
Add the foods listed below to your diet today to reduce weight and inflammation.
-
Fatty Liver In Women: Causes & Signs To Watch Out For
Early signs can be vague or nonexistent, but recognising symptoms and understanding the causes can help in catching and reversing the condition.
-
How To Burn Belly Fat: From Diet To Exercise, Here's A Complete Guide
From diet to lifestyle changes, several factors can help you lose belly fat effectively in a sustainable manner. Here are some of these.
-
These Expert-Suggested Ingredients Are A Must-Have For Postpartum Recovery
According to Lovneet Batra, Ashwagandha powder helps in balancing hormones.
-
Boney Kapoor Loses 26 Kg At 69: Diet Tips For Men Over 50 Inspired By His Transformation
Check out healthy weight loss foods for men above 50, inspired by Boney Kapoor's latest transformation.
-
9 Herbal Teas For Better Digestion In Monsoon
Keep reading as we share a list of teas you can add to your diet this monsoon for better digestion.
-
8 Heart Healthy Tips For Middle-Aged Women
By adopting heart-healthy habits such as regular exercise, balanced eating, stress reduction, and regular check-ups, women can strengthen their hearts, prevent chronic diseases, and maintain overall vitality as they age.
-
Sawan 2025: 10 Best Foods To Boost Health During Fasting
In this article, we share best foods to add to your fasting diet during sawan.
-
Early Diagnosis Of GERD & Lifestyle Changes Can Help In Management; Here's How
In many cases, adopting targeted lifestyle changes can significantly improve symptoms and help manage GERD.
-
How Much Should You Eat Per Meal? Rujuta Diwekar Says 'Jordan Formula' Will Help You Decide
Celebrity nutritionist Rujuta Diwekar shared her secret to figure out how much you should eat.
-
Can Biryani Lead To A Breakup? How Veg-Non-Veg Food Habits Decide Dating In India
Your biryani order can lead to a breakup, and food is far more than just a background detail in modern Indian dating, shows a survey
-
Are Steamed Momos Healthier Than Fried Ones? Nutritionist Rujuta Diwekar Reveals
In a recent interview, Rujuta was asked to identify the healthier momo option among the many varieties available in the market.
-
Avoid These Foods In Monsoon: Nutritionist Shares Gut-Friendly Swaps
Nutritionist Lovneet Batra has shared eight monsoon food swaps that are safer, lighter, and way more gut-friendly.
-
Is It Safe To Eat Cold Leftover Food Straight From The Fridge?
How you store your leftover food in the fridge affects not just taste, but also its nutritional value. Experts share key tips to help you store and reheat food safely.
-
If Samosa-Jalebi Was Your Diet For Too Long, Eating Clean Can Make You Sick
If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood swings, energy crashes
-
Weight Loss Tips: These Anti-Inflammatory Foods Will Help You Lose Weight
Add the foods listed below to your diet today to reduce weight and inflammation.
-
Fatty Liver In Women: Causes & Signs To Watch Out For
Early signs can be vague or nonexistent, but recognising symptoms and understanding the causes can help in catching and reversing the condition.
-
How To Burn Belly Fat: From Diet To Exercise, Here's A Complete Guide
From diet to lifestyle changes, several factors can help you lose belly fat effectively in a sustainable manner. Here are some of these.
-
These Expert-Suggested Ingredients Are A Must-Have For Postpartum Recovery
According to Lovneet Batra, Ashwagandha powder helps in balancing hormones.
