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Is Non-Vegetarian Food Necessary For Gym-Goers? Nutritionist Breaks It Down
- Saturday February 28, 2026
- Lifestyle | Written by Krati Purwar
The nutritionist explained that the muscles do not care where the protein comes from. It only understands protein intake and amino acids
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www.ndtv.com/lifestyle
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Harvard's Proven 5-Step Formula For Sharper Memory Doesn't Depend On Supplements
- Thursday February 26, 2026
- Health | Written by Rupashi Chhabra
A survey has proven that 1 in 4 adults is dependent on brain supplements to make their memory sharper. Here is what the research about brain supplements usage and their effectiveness and a 5-step formula to actually make your memory sharper.
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www.ndtv.com
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Feeling Low On Day 1 Of Your Period? 9 Ways To Feel Better Faster
- Tuesday February 24, 2026
- Health | Written by Debosmita Ghosh
When you're feeling low on your day 1 of periods, you can follow some strategies that can make you feel better. Here are some healthy ways that you can try to alleviate your symptoms.
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www.ndtv.com
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Regular Pecan Consumption Improves Heart Health And Overall Diet Quality, Finds Study
- Monday February 23, 2026
- Health | Written by Debosmita Ghosh
The study findings reveal that people who consumed pecans regularly in snack sized portions had improved total cholesterol, LDL ("bad") cholesterol, triglycerides and non HDL cholesterol levels.
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www.ndtv.com
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Nutritionist Who Lost 22 Kg Shares A Vegetarian Meal Plan To Help You Lose 2 Kg In 7 Days
- Saturday February 21, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight
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www.ndtv.com/lifestyle
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Why Boring Habits Like Sleep, Hydration And Routine Outperform Every Trending Diet Or Workout Plan
- Sunday February 22, 2026
- Health | Luke Coutinho
Consistency isn't glamorous; it's often found in boring, repeatable and predictable habits, writes Luke Coutinho.
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www.ndtv.com
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Suffering From Fatty Liver? Nutritionist Recommends These 5 Foods That Can Help Manage The Condition
- Tuesday February 17, 2026
- Health | Edited by Debosmita Ghosh
From black coffee to turmeric, small daily food choices can quietly support your liver health over time.
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www.ndtv.com
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Jung Kook From BTS Adopts One Meal A Day Diet: Is Eating Once A Day Sustainable For High-Intensity Lifestyles?
- Monday February 16, 2026
- Health | Written by Rupashi Chhabra
BTS's Jung Kook recently revealed his OMAD diet. Here is what it is, and the possible health benefits and side effects that you should know.
-
www.ndtv.com
-
Non-Alcoholic Fatty Liver Disease: Doctor Shares A Drug-Free Treatment Plan That Actually Works
- Monday February 16, 2026
- Health | Written by Dr Sanjay Goja
The encouraging aspect of this disease is that it is completely reversible, especially when identified early, and doesn't always require medications either.
-
www.ndtv.com
-
Is Non-Vegetarian Food Necessary For Gym-Goers? Nutritionist Breaks It Down
- Saturday February 28, 2026
- Lifestyle | Written by Krati Purwar
The nutritionist explained that the muscles do not care where the protein comes from. It only understands protein intake and amino acids
-
www.ndtv.com/lifestyle
-
Harvard's Proven 5-Step Formula For Sharper Memory Doesn't Depend On Supplements
- Thursday February 26, 2026
- Health | Written by Rupashi Chhabra
A survey has proven that 1 in 4 adults is dependent on brain supplements to make their memory sharper. Here is what the research about brain supplements usage and their effectiveness and a 5-step formula to actually make your memory sharper.
-
www.ndtv.com
-
Feeling Low On Day 1 Of Your Period? 9 Ways To Feel Better Faster
- Tuesday February 24, 2026
- Health | Written by Debosmita Ghosh
When you're feeling low on your day 1 of periods, you can follow some strategies that can make you feel better. Here are some healthy ways that you can try to alleviate your symptoms.
-
www.ndtv.com
-
Regular Pecan Consumption Improves Heart Health And Overall Diet Quality, Finds Study
- Monday February 23, 2026
- Health | Written by Debosmita Ghosh
The study findings reveal that people who consumed pecans regularly in snack sized portions had improved total cholesterol, LDL ("bad") cholesterol, triglycerides and non HDL cholesterol levels.
-
www.ndtv.com
-
Nutritionist Who Lost 22 Kg Shares A Vegetarian Meal Plan To Help You Lose 2 Kg In 7 Days
- Saturday February 21, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight
-
www.ndtv.com/lifestyle
-
Why Boring Habits Like Sleep, Hydration And Routine Outperform Every Trending Diet Or Workout Plan
- Sunday February 22, 2026
- Health | Luke Coutinho
Consistency isn't glamorous; it's often found in boring, repeatable and predictable habits, writes Luke Coutinho.
-
www.ndtv.com
-
Suffering From Fatty Liver? Nutritionist Recommends These 5 Foods That Can Help Manage The Condition
- Tuesday February 17, 2026
- Health | Edited by Debosmita Ghosh
From black coffee to turmeric, small daily food choices can quietly support your liver health over time.
-
www.ndtv.com
-
Jung Kook From BTS Adopts One Meal A Day Diet: Is Eating Once A Day Sustainable For High-Intensity Lifestyles?
- Monday February 16, 2026
- Health | Written by Rupashi Chhabra
BTS's Jung Kook recently revealed his OMAD diet. Here is what it is, and the possible health benefits and side effects that you should know.
-
www.ndtv.com
-
Non-Alcoholic Fatty Liver Disease: Doctor Shares A Drug-Free Treatment Plan That Actually Works
- Monday February 16, 2026
- Health | Written by Dr Sanjay Goja
The encouraging aspect of this disease is that it is completely reversible, especially when identified early, and doesn't always require medications either.
-
www.ndtv.com