Crash Diets
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From 82 Kg To 60 Kg, How A Chennai-Based Influencer Mom Lost Weight Without Crash-Dieting
- Wednesday April 15, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The Chennai-based influencer Noopur Kalra shares value-focused tips from her fitness journey.
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www.ndtv.com/lifestyle
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What Happens To Your Body When You Quit Maida For 2 Weeks
- Friday April 3, 2026
- Written by Vaishali Kapila
Cutting maida from your diet for two weeks can lead to noticeable changes in digestion, energy levels and cravings. Here's what really happens to your body when you give up refined flour.
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food.ndtv.com
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Post-Navratri Diet Mistakes That Overturn All The Benefits Of A Sattvik Diet; Dietitian Shares Better Approach
- Friday March 27, 2026
- Health | Written by Dt Sujatha Stephen RD
The sudden shift after Navratri can reverse many of the metabolic and digestive benefits gained during fasting.
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www.ndtv.com
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Tamannaah Bhatia's Trainer Recommends Calorie Deficit Over Low-Carb Diet For Weight Loss
- Sunday February 15, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
While popular for rapid weight loss, strictly cutting carbohydrates is a major trend to avoid if you are working out regularly, the expert suggested
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www.ndtv.com/lifestyle
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Chinese Woman Ends Up With Prediabetes, Dieting Before Best Friend's Wedding Backfires
- Monday January 26, 2026
- Offbeat | Edited by Srishti Singh Sisodia
The incident highlights the risks of extreme dieting and the importance of balanced nutrition.
-
www.ndtv.com
-
Nutritionist Palak Nagpal Shares Effective Fat Loss Diet Tips For Brides-To-Be
- Tuesday January 20, 2026
- Health | Edited by Debosmita Ghosh
According to nutritionist Palak Nagpal, home food keeps oil, salt and portions in control so that your body stays light and energetic before the wedding.
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www.ndtv.com
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Arnold Schwarzenegger's 2026 'Crash Diet' Targets The Brain, Not The Body
- Saturday January 3, 2026
- Offbeat | Edited by Nikhil Pandey
The actor's message resonated with many of his fans who follow his motivational updates and wellness advice through his newsletter.
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www.ndtv.com
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Weight Loss Without Crash Diets: How To Eat Better In 2026
- Friday January 2, 2026
- Written by Toshita Sahni, Edited by Neha Grover
A sustainable weight loss plan isn't about controlling yourself harder; it's about designing an environment where control isn't constantly needed. Here's how to start the new year on a healthy note.
-
food.ndtv.com
-
Nutritionist Shares Meal Plans For Losing Or Gaining Weight Before Your Wedding
- Thursday December 18, 2025
- Health | Written by NDTV Health Desk
The road to any ideal body weight goes through your stomach and what you eat. When crash diets don't work, you need a tailored approach to your meal plan.
-
www.ndtv.com
-
From 82 Kg To 60 Kg, How A Chennai-Based Influencer Mom Lost Weight Without Crash-Dieting
- Wednesday April 15, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The Chennai-based influencer Noopur Kalra shares value-focused tips from her fitness journey.
-
www.ndtv.com/lifestyle
-
What Happens To Your Body When You Quit Maida For 2 Weeks
- Friday April 3, 2026
- Written by Vaishali Kapila
Cutting maida from your diet for two weeks can lead to noticeable changes in digestion, energy levels and cravings. Here's what really happens to your body when you give up refined flour.
-
food.ndtv.com
-
Post-Navratri Diet Mistakes That Overturn All The Benefits Of A Sattvik Diet; Dietitian Shares Better Approach
- Friday March 27, 2026
- Health | Written by Dt Sujatha Stephen RD
The sudden shift after Navratri can reverse many of the metabolic and digestive benefits gained during fasting.
-
www.ndtv.com
-
Tamannaah Bhatia's Trainer Recommends Calorie Deficit Over Low-Carb Diet For Weight Loss
- Sunday February 15, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
While popular for rapid weight loss, strictly cutting carbohydrates is a major trend to avoid if you are working out regularly, the expert suggested
-
www.ndtv.com/lifestyle
-
Chinese Woman Ends Up With Prediabetes, Dieting Before Best Friend's Wedding Backfires
- Monday January 26, 2026
- Offbeat | Edited by Srishti Singh Sisodia
The incident highlights the risks of extreme dieting and the importance of balanced nutrition.
-
www.ndtv.com
-
Nutritionist Palak Nagpal Shares Effective Fat Loss Diet Tips For Brides-To-Be
- Tuesday January 20, 2026
- Health | Edited by Debosmita Ghosh
According to nutritionist Palak Nagpal, home food keeps oil, salt and portions in control so that your body stays light and energetic before the wedding.
-
www.ndtv.com
-
Arnold Schwarzenegger's 2026 'Crash Diet' Targets The Brain, Not The Body
- Saturday January 3, 2026
- Offbeat | Edited by Nikhil Pandey
The actor's message resonated with many of his fans who follow his motivational updates and wellness advice through his newsletter.
-
www.ndtv.com
-
Weight Loss Without Crash Diets: How To Eat Better In 2026
- Friday January 2, 2026
- Written by Toshita Sahni, Edited by Neha Grover
A sustainable weight loss plan isn't about controlling yourself harder; it's about designing an environment where control isn't constantly needed. Here's how to start the new year on a healthy note.
-
food.ndtv.com
-
Nutritionist Shares Meal Plans For Losing Or Gaining Weight Before Your Wedding
- Thursday December 18, 2025
- Health | Written by NDTV Health Desk
The road to any ideal body weight goes through your stomach and what you eat. When crash diets don't work, you need a tailored approach to your meal plan.
-
www.ndtv.com