Crash Diet
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Arnold Schwarzenegger's 2026 'Crash Diet' Targets The Brain, Not The Body
The actor's message resonated with many of his fans who follow his motivational updates and wellness advice through his newsletter.
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Weight Loss Without Crash Diets: How To Eat Better In 2026
A sustainable weight loss plan isn't about controlling yourself harder; it's about designing an environment where control isn't constantly needed. Here's how to start the new year on a healthy note.
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Nutritionist Shares Meal Plans For Losing Or Gaining Weight Before Your Wedding
The road to any ideal body weight goes through your stomach and what you eat. When crash diets don't work, you need a tailored approach to your meal plan.
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Can You Lose Weight Quickly? Follow These 9 Tips For Sustainable Results
Although it is possible to lose weight rapidly through extreme dietary changes, crash diets, or intense exercise regimens, such approaches are often not sustainable and can be harmful to health in many ways.
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Why Your Post-Festive Cleanses May Be Doing More Harm Than Good; Here's How
After weeks of festive indulgence, many people turn to crash diets or detox drinks to reset their bodies. But experts warn that these quick fixes can do more harm than good.
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6 Ways Avoiding Sugar Post-Noon For 2 Weeks Transforms Your Health
Ditch the afternoon sugar and unlock a more energetic, focused and balanced you!
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How This Influencer Lost 60 Kg Without Crash Diets And Weight-Loss Drugs
A German influencer went viral after shedding an impressive 60 kg in five years
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Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
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What Kiara Advani Ate For Breakfast, Lunch, Dinner For Her First Ever Bikini Scene In War 2
Kiara Advanis bikini transformation started in the kitchen, and not just in gym. From protein pancakes to sattu chaas, here is how Kiara Advani transformed her diet for her debut bikini look on screen.
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Chinese Girl, 16, Nearly Dies After Eating Only Vegetables, Laxatives To Fit Into Birthday Dress
A 16-year-old girl in China narrowly escaped death after surviving on an extreme diet for two weeks in a desperate attempt to fit into a birthday dress.
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If Samosa-Jalebi Was Your Diet For Too Long, Eating Clean Can Make You Sick
If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood swings, energy crashes
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Cons Of Fad Diets On Overall Health
Disadvantages Of Fad Diets: Understanding the cons of fad diets on overall health can help individuals make informed decisions for sustainable and healthy eating habits.
-
Weight Loss Journey: 36-Year-Old Mom Lost 37 Kgs At Home With These 5 Simple Tips
Crash diets are typically unsustainable and can have negative health consequences.
-
Weight Loss: 5 Ways Losing Weight Too Fast Can Put Your Health At Stake
Weight loss: Following a crash diet to lose weight quickly? Here's how it can affect your health.
-
Are You Committing These 3 Mistakes While Losing Weight? Find Out Here
Nutritionist Rujuta Diwekar talks about the 3 mistakes in her series on weight loss
-
Arnold Schwarzenegger's 2026 'Crash Diet' Targets The Brain, Not The Body
The actor's message resonated with many of his fans who follow his motivational updates and wellness advice through his newsletter.
-
Weight Loss Without Crash Diets: How To Eat Better In 2026
A sustainable weight loss plan isn't about controlling yourself harder; it's about designing an environment where control isn't constantly needed. Here's how to start the new year on a healthy note.
-
Nutritionist Shares Meal Plans For Losing Or Gaining Weight Before Your Wedding
The road to any ideal body weight goes through your stomach and what you eat. When crash diets don't work, you need a tailored approach to your meal plan.
-
Can You Lose Weight Quickly? Follow These 9 Tips For Sustainable Results
Although it is possible to lose weight rapidly through extreme dietary changes, crash diets, or intense exercise regimens, such approaches are often not sustainable and can be harmful to health in many ways.
-
Why Your Post-Festive Cleanses May Be Doing More Harm Than Good; Here's How
After weeks of festive indulgence, many people turn to crash diets or detox drinks to reset their bodies. But experts warn that these quick fixes can do more harm than good.
-
6 Ways Avoiding Sugar Post-Noon For 2 Weeks Transforms Your Health
Ditch the afternoon sugar and unlock a more energetic, focused and balanced you!
-
How This Influencer Lost 60 Kg Without Crash Diets And Weight-Loss Drugs
A German influencer went viral after shedding an impressive 60 kg in five years
-
Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
-
What Kiara Advani Ate For Breakfast, Lunch, Dinner For Her First Ever Bikini Scene In War 2
Kiara Advanis bikini transformation started in the kitchen, and not just in gym. From protein pancakes to sattu chaas, here is how Kiara Advani transformed her diet for her debut bikini look on screen.
-
Chinese Girl, 16, Nearly Dies After Eating Only Vegetables, Laxatives To Fit Into Birthday Dress
A 16-year-old girl in China narrowly escaped death after surviving on an extreme diet for two weeks in a desperate attempt to fit into a birthday dress.
-
If Samosa-Jalebi Was Your Diet For Too Long, Eating Clean Can Make You Sick
If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood swings, energy crashes
-
Cons Of Fad Diets On Overall Health
Disadvantages Of Fad Diets: Understanding the cons of fad diets on overall health can help individuals make informed decisions for sustainable and healthy eating habits.
-
Weight Loss Journey: 36-Year-Old Mom Lost 37 Kgs At Home With These 5 Simple Tips
Crash diets are typically unsustainable and can have negative health consequences.
-
Weight Loss: 5 Ways Losing Weight Too Fast Can Put Your Health At Stake
Weight loss: Following a crash diet to lose weight quickly? Here's how it can affect your health.
-
Are You Committing These 3 Mistakes While Losing Weight? Find Out Here
Nutritionist Rujuta Diwekar talks about the 3 mistakes in her series on weight loss
