Chia Seeds
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Are Chia Or Basil Seeds Better For Constipation? Here's What Experts Say
Struggling with constipation? Discover whether chia or basil seeds offer better relief, with expert insights, nutritional facts, and easy usage tips.
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I Drank Chia Seeds Water For A Week And This Is What Happened To My Body
Chia seeds are packed with antioxidants, fibre and omega-3. I drank chia seed water for a week and saw changes in digestion, skin, energy, sugar cravings and more.
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Flaxseeds Or Chia Seeds? Which One Gives You More Nutrition? Find Out From An Expert
Recently, nutritionist Deepsikha Jain spilled the beans on her official Instagram handle, revealing the truth and clearing the confusion once and for all.
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What Is The Right Way To Eat Chia Seeds, According To A Gut Health Expert
Tiny in size but mighty in nutrition, chia seeds are showing up in everything from smoothies to snacks. But did you know that the way you eat them can make or break their health benefits? A leading gut health expert shares how to get it right.
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Bored Of Plain Chia Seed Pudding? Try This Delicious Jamun Chia Seed Pudding Instead
If you are a fan of jamun, you wouldn't want to miss this simple recipe that is sweet, tarty and creamy...all at once!
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"Two Seeds I Soak Every Night," AIIMS, Harvard-Trained Gastroenterologist Shares His Secret To Healthy Gut
"Two seeds I soak every night and consume the next morning for my gut as a gastroenterologist," Dr. Saurabh Sethi said in the video.
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"Cut Off Her Internet Access": Social Media Users React To Woman Turning Her Bathroom Into Chia Spa
Believe it or not, a digital creator, eager to take a "green bath", recently revamped her bathroom into a chia seed spa.Read on for details.
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Alaya F’s Healthy Morning Drink Is A Mixture Of Chia Seeds, Lemon Juice And Honey
Alaya F shared the recipe for a nourishing drink that she enjoys every morning. It requires only 5 ingredients.
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Chia Seeds & Other Foods You Must Add To Your Summer Diet For Overall Health
In this article, we share a list of foods you can add to your summer diet for overall health.
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Can Your Water Bottle Boost Your Skin Health? Try This Viral "Beautifying" Water Recipe
This simple DIY "beautifying" water with goji berries helps hydrate, detoxify, and support collagen production for radiant skin.
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Consuming Chia Seeds Incorrectly Can Worsen Health; Watch Out For These Factors
In this article, we discuss factors that show how consuming chia seeds can be bad for health.
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Are Sabja Seeds Good For Weight Loss? Here's What You Should Know
From detox drinks to smoothies, sabja seeds can be found everywhere. But are they ideal for weight loss? Think again!
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Nutritionist Shares Fast-Friendly Breakfast Bowl Recipe That Is Good For Your Health
Nutritionist Pooja Malhotra has shared the recipe of chia seeds, yoghurt, fruit and nut bowl, which is highly refreshing as well as satisfying.
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What Happens When You Start Eating Chia Seeds Regularly? Nutritionist Explains
Chia Seeds: Recently, nutritionist Deepsikha Jain took to her official Instagram handle to break it down and explain why chia seeds deserve a spot in your daily diet.
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Can You Replace Chia Seeds With Sabja Seeds? Know Which One Is Better
Chia and sabja seeds have similar nutritional profiles. They are good sources of protein, omega-3 fatty acids, fibre, calcium, iron, magnesium, and many other essential nutrients.
-
Are Chia Or Basil Seeds Better For Constipation? Here's What Experts Say
Struggling with constipation? Discover whether chia or basil seeds offer better relief, with expert insights, nutritional facts, and easy usage tips.
-
I Drank Chia Seeds Water For A Week And This Is What Happened To My Body
Chia seeds are packed with antioxidants, fibre and omega-3. I drank chia seed water for a week and saw changes in digestion, skin, energy, sugar cravings and more.
-
Flaxseeds Or Chia Seeds? Which One Gives You More Nutrition? Find Out From An Expert
Recently, nutritionist Deepsikha Jain spilled the beans on her official Instagram handle, revealing the truth and clearing the confusion once and for all.
-
What Is The Right Way To Eat Chia Seeds, According To A Gut Health Expert
Tiny in size but mighty in nutrition, chia seeds are showing up in everything from smoothies to snacks. But did you know that the way you eat them can make or break their health benefits? A leading gut health expert shares how to get it right.
-
Bored Of Plain Chia Seed Pudding? Try This Delicious Jamun Chia Seed Pudding Instead
If you are a fan of jamun, you wouldn't want to miss this simple recipe that is sweet, tarty and creamy...all at once!
-
"Two Seeds I Soak Every Night," AIIMS, Harvard-Trained Gastroenterologist Shares His Secret To Healthy Gut
"Two seeds I soak every night and consume the next morning for my gut as a gastroenterologist," Dr. Saurabh Sethi said in the video.
-
"Cut Off Her Internet Access": Social Media Users React To Woman Turning Her Bathroom Into Chia Spa
Believe it or not, a digital creator, eager to take a "green bath", recently revamped her bathroom into a chia seed spa.Read on for details.
-
Alaya F’s Healthy Morning Drink Is A Mixture Of Chia Seeds, Lemon Juice And Honey
Alaya F shared the recipe for a nourishing drink that she enjoys every morning. It requires only 5 ingredients.
-
Chia Seeds & Other Foods You Must Add To Your Summer Diet For Overall Health
In this article, we share a list of foods you can add to your summer diet for overall health.
-
Can Your Water Bottle Boost Your Skin Health? Try This Viral "Beautifying" Water Recipe
This simple DIY "beautifying" water with goji berries helps hydrate, detoxify, and support collagen production for radiant skin.
-
Consuming Chia Seeds Incorrectly Can Worsen Health; Watch Out For These Factors
In this article, we discuss factors that show how consuming chia seeds can be bad for health.
-
Are Sabja Seeds Good For Weight Loss? Here's What You Should Know
From detox drinks to smoothies, sabja seeds can be found everywhere. But are they ideal for weight loss? Think again!
-
Nutritionist Shares Fast-Friendly Breakfast Bowl Recipe That Is Good For Your Health
Nutritionist Pooja Malhotra has shared the recipe of chia seeds, yoghurt, fruit and nut bowl, which is highly refreshing as well as satisfying.
-
What Happens When You Start Eating Chia Seeds Regularly? Nutritionist Explains
Chia Seeds: Recently, nutritionist Deepsikha Jain took to her official Instagram handle to break it down and explain why chia seeds deserve a spot in your daily diet.
-
Can You Replace Chia Seeds With Sabja Seeds? Know Which One Is Better
Chia and sabja seeds have similar nutritional profiles. They are good sources of protein, omega-3 fatty acids, fibre, calcium, iron, magnesium, and many other essential nutrients.
