Chia Seeds

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  Chia Seeds & Other Foods You Must Add To Your Summer Diet For Overall Health

  In this article, we share a list of foods you can add to your summer diet for overall health.

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  Can Your Water Bottle Boost Your Skin Health? Try This Viral "Beautifying" Water Recipe

  This simple DIY "beautifying" water with goji berries helps hydrate, detoxify, and support collagen production for radiant skin.

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  Consuming Chia Seeds Incorrectly Can Worsen Health; Watch Out For These Factors

  In this article, we discuss factors that show how consuming chia seeds can be bad for health.

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  Are Sabja Seeds Good For Weight Loss? Here's What You Should Know

  From detox drinks to smoothies, sabja seeds can be found everywhere. But are they ideal for weight loss? Think again!

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  Nutritionist Shares Fast-Friendly Breakfast Bowl Recipe That Is Good For Your Health

  Nutritionist Pooja Malhotra has shared the recipe of chia seeds, yoghurt, fruit and nut bowl, which is highly refreshing as well as satisfying.

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  What Happens When You Start Eating Chia Seeds Regularly? Nutritionist Explains

  Chia Seeds: Recently, nutritionist Deepsikha Jain took to her official Instagram handle to break it down and explain why chia seeds deserve a spot in your daily diet.

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  Can You Replace Chia Seeds With Sabja Seeds? Know Which One Is Better

  Chia and sabja seeds have similar nutritional profiles. They are good sources of protein, omega-3 fatty acids, fibre, calcium, iron, magnesium, and many other essential nutrients.

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  Viral Video: Food Vlogger Makes Chia Seeds Roti, Internet Reacts

  In the video, the vlogger can be seen making a chia seed roti wrap with bananas and granola in it.

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  10 Affordable Superfoods Perfect For Weight Loss

  Weight Loss Tips: Chia seeds may seem like a premium superfood, but they are affordable in small quantities. Read on as we list some more of the most affordable superfoods perfect for your weight loss diet.

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  Do You Need Omega-3 Supplements? Watch Out For These Signs And Symptoms

  Fatty fishes are the best sources of omega-3 fatty acids. Some vegetarian sources of omega-3 include walnuts, flaxseeds, chia seeds and edamame.

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  Here Are 7 Interesting Ways To Add Chia Seeds To Your Diet

  Chia seeds are incredibly versatile. They can be easily incorporated into smoothies, yogurt, oatmeal or baked goods.

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  10 Health Benefits Of Consuming Lemon Water Throughout The Day

  Lemon Water Health Benefits: Here we outline some of the amazing benefits of consuming lemon water throughout the day.

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  Can Eating Chia Seeds Every Morning Help With Fat Loss? Here's The Truth

  Recently, fitness coach Ralston D'Souza took to his Instagram to reveal the truth about chia seeds and fat loss, and the answer might surprise you.

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  Constipation Awareness Month 2024: 10 Changes Everyone Can Make To Their Diet For Better Digestion

  Constipation Awareness Month 2024: Implementing these dietary changes can lead to significant improvements in digestive health. Below we share simple dietary changes everyone can make for better digestive health.

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  Viral Chia Seed Wraps: The Guilt-Free Recipe You Didn't Know You Needed

  The viral chia seed wrap is an ideal option for anyone looking to make healthier food choices without compromising on taste or texture.