Chia Seed

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  3 Gut-Cleaning Seeds And Simple Ways To Include Them In Your Daily Diet, As Per AIIMS-Trained Doctor

  The three seeds are chia seeds, flaxseeds and basil seeds

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  9 Easy Ways To Use Chia Seeds For Weight Loss

  Chia seeds are well-packed with essential minerals and vitamins, allowing your body receive essential nourishment while you are in a calorie deficit.

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  5 Foods With More Omega-3s Than Flaxseeds

  Omega-3 powerhouses beyond flaxseeds: chia, walnuts, soybeans, salmon, and sardines for heart health

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  Should People With Low Blood Pressure Avoid Chia Seeds? Doctor Answers

  While chia seeds are beneficial for almost everyone, individuals with low blood pressure must exercise caution. Here's why.

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  Here Is What Sangeeta Bijlani Eats For Breakfast To Stay Fit At 65

  Sangeeta Bijlani's healthy breakfast includes chia seeds soaked in coconut milk, along with banana, some nuts, and seeds

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  Health Alert: Don't Consume Chia Seeds If You Have These 4 Conditions, Warns Nutritionist

  Nutritionist Deepsikha Jain has outlined four health conditions in which consuming chia seeds could do more harm than good.

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  Can Chia Seeds Help With Weight Loss? Here's The Truth

  When soaked in liquid, they can expand and form a gel-like consistency, promoting a feeling of fullness and reducing appetite

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  Watch: Soha Ali Khan Swears By This Green Juice Every Morning. Here's Why

  Soha Ali Khan's New Year green juice featured cucumbers, carrots, celery, coconut water, and more wholesome ingredients.

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  Chia Seeds Vs Flax Seeds: Which One Is A Better Source Of Fibre?

  Both chia seeds and flaxseeds are excellent sources of plant-based omega-3 fatty acids, essential for heart health and reducing inflammation in the body.

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  Want To Make Your Skin Look Bright And Healthy? Dermatologist Suggests 5 Seeds

  Dermatologist Jushya Bhatia Sarin also discusses various pros and cons of the daily consumption of five beneficial seeds.