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Does Drinking Cold Water Lead To Weight Gain? Hear It From An Expert
Recently, nutritionist Amita Gadre set the record straight on her Instagram handle, revealing the truth.
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Weight Loss Tips: Can Cycling Help Burn Belly Fat?
While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume.
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A Simple Pineapple Drink For Glowing Summer Skin
Summer Skincare: At just 70 calories, this pineapple drink is light yet deeply nourishing. There's no refined sugar involved
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Choose These 5 Low-Calorie, Healthy Snacks This Summer
Choosing healthy, low-calorie snacks is one of the easiest ways to make your summer diet nutritious as well as easy on the digestive system.
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Love Aam Papad? Try This No-Sugar Kacha Aam Papad And Enjoy It Guilt-Free
Aam Papad Recipe: Kacha aam papad has no added sugar, which significantly reduces its calorie count.
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Volume Eater? 10 Low-Calorie Snacks To Curb The Munch
In this article, we find out the best low-calorie snacks for volume eaters.
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Why Eating Papads Every Day May Not Be A Healthy Habit
Papads are crunchy, low in calories, and addictive - but their health impact depends on how often and how they are consumed.
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"Made By A Developer": Internet Reacts To Calorie-Listed Food Menu In Indian Wedding
In the post, we can see several vegetarian and non-vegetarian food items and their calorie content.
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Unique Wedding Menu Lists Calorie Count Of Dishes, Internet Users Praise Creativity
The menu listed various dishes, clearly marked as vegetarian or non-vegetarian, along with their corresponding calorie counts.
-
Sydney Sweeney Takes A Chill Swimming Route To Burn Extra Calories
Sydney Sweeney breaks a sweat this summer by taking a cool dip in the pool
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Why You Should Give Your Kids Soaked Almonds Daily
Here we outline some of the many benefits of feeding your kids soaked almonds daily.
-
Upgrade Your Favourite Murmura With This Pani Puri-Flavoured Murmura Recipe
Pani puri-flavoured murmura is quite low in calories, making it a healthy alternative to several fried namkeen varieties.
-
Low-Impact Cardio: The Secret To Burning Fat Without Straining Your Joints
Low-impact cardio offers a powerful way to torch calories and burn fat while safeguarding your joints. Let’s explore how you can get the most out of your cardio routine while protecting your body’s most valuable assets, your joints.
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Woman Weighing 106 Kg Shares 5 Calorie-Deficit Tips That Helped Her Lose 50 Kg
Woman shares diet and lifestyle changes that helped her lose 50 kg in a year.
-
Is Walking Enough For Weight Loss? Let's Find Out
Regular walking improves blood circulation, strengthens the heart, improves mental health and boosts bone and joint health.
-
Does Drinking Cold Water Lead To Weight Gain? Hear It From An Expert
Recently, nutritionist Amita Gadre set the record straight on her Instagram handle, revealing the truth.
-
Weight Loss Tips: Can Cycling Help Burn Belly Fat?
While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume.
-
A Simple Pineapple Drink For Glowing Summer Skin
Summer Skincare: At just 70 calories, this pineapple drink is light yet deeply nourishing. There's no refined sugar involved
-
Choose These 5 Low-Calorie, Healthy Snacks This Summer
Choosing healthy, low-calorie snacks is one of the easiest ways to make your summer diet nutritious as well as easy on the digestive system.
-
Love Aam Papad? Try This No-Sugar Kacha Aam Papad And Enjoy It Guilt-Free
Aam Papad Recipe: Kacha aam papad has no added sugar, which significantly reduces its calorie count.
-
Volume Eater? 10 Low-Calorie Snacks To Curb The Munch
In this article, we find out the best low-calorie snacks for volume eaters.
-
Why Eating Papads Every Day May Not Be A Healthy Habit
Papads are crunchy, low in calories, and addictive - but their health impact depends on how often and how they are consumed.
-
"Made By A Developer": Internet Reacts To Calorie-Listed Food Menu In Indian Wedding
In the post, we can see several vegetarian and non-vegetarian food items and their calorie content.
-
Unique Wedding Menu Lists Calorie Count Of Dishes, Internet Users Praise Creativity
The menu listed various dishes, clearly marked as vegetarian or non-vegetarian, along with their corresponding calorie counts.
-
Sydney Sweeney Takes A Chill Swimming Route To Burn Extra Calories
Sydney Sweeney breaks a sweat this summer by taking a cool dip in the pool
-
Why You Should Give Your Kids Soaked Almonds Daily
Here we outline some of the many benefits of feeding your kids soaked almonds daily.
-
Upgrade Your Favourite Murmura With This Pani Puri-Flavoured Murmura Recipe
Pani puri-flavoured murmura is quite low in calories, making it a healthy alternative to several fried namkeen varieties.
-
Low-Impact Cardio: The Secret To Burning Fat Without Straining Your Joints
Low-impact cardio offers a powerful way to torch calories and burn fat while safeguarding your joints. Let’s explore how you can get the most out of your cardio routine while protecting your body’s most valuable assets, your joints.
-
Woman Weighing 106 Kg Shares 5 Calorie-Deficit Tips That Helped Her Lose 50 Kg
Woman shares diet and lifestyle changes that helped her lose 50 kg in a year.
-
Is Walking Enough For Weight Loss? Let's Find Out
Regular walking improves blood circulation, strengthens the heart, improves mental health and boosts bone and joint health.
