Calories
- All
- News
- Videos
- Photos
- Web Stories
-
How To Create A Calorie Deficit For Sustainable Weight Loss
To create a calorie deficit, you can either reduce your caloric intake, increase your physical activity, or do a combination of both.
-
Pumpkin Seeds & Other Snacks Ideal When Trying To Lose Weight
By incorporating snacks that nourish the body and keep you full longer, you're more likely to maintain a calorie deficit which is the key to effective weight loss.
-
Blueberries Vs Kala Jamun: Which One Is Healthier? Find Out From A Nutritionist
Blueberries and kala jamun can be incredibly beneficial for your overall health and can be incorporated into your diet in exciting ways.
-
10 Most Common Reasons Behind Rapid Weight Gain
Many factors can alter how your body stores fat, processes calories, or retains fluids. Below we discuss some of the many reasons behind rapid weight gain.
-
Avoid Eating These Healthy Foods Together For Better Health
Read on we share a list of healthy foods you should avoid eating together for better health.
-
5 Proven Health Benefits Of Drinking Almond Milk In Summer
Dairy-free and hydrating, almond milk offers far more than just taste. Here is how it affects your body when you drink it on hot summer days.
-
This HIIT Workout Is The Secret Behind Malaika Arora's Fitness
Malaika Arora shared an at-home HIIT workout that will help you burn calories in no time
-
Does Drinking Cold Water Lead To Weight Gain? Hear It From An Expert
Recently, nutritionist Amita Gadre set the record straight on her Instagram handle, revealing the truth.
-
Weight Loss Tips: Can Cycling Help Burn Belly Fat?
While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume.
-
A Simple Pineapple Drink For Glowing Summer Skin
Summer Skincare: At just 70 calories, this pineapple drink is light yet deeply nourishing. There's no refined sugar involved
-
Choose These 5 Low-Calorie, Healthy Snacks This Summer
Choosing healthy, low-calorie snacks is one of the easiest ways to make your summer diet nutritious as well as easy on the digestive system.
-
Love Aam Papad? Try This No-Sugar Kacha Aam Papad And Enjoy It Guilt-Free
Aam Papad Recipe: Kacha aam papad has no added sugar, which significantly reduces its calorie count.
-
Volume Eater? 10 Low-Calorie Snacks To Curb The Munch
In this article, we find out the best low-calorie snacks for volume eaters.
-
Why Eating Papads Every Day May Not Be A Healthy Habit
Papads are crunchy, low in calories, and addictive - but their health impact depends on how often and how they are consumed.
-
"Made By A Developer": Internet Reacts To Calorie-Listed Food Menu In Indian Wedding
In the post, we can see several vegetarian and non-vegetarian food items and their calorie content.
-
How To Create A Calorie Deficit For Sustainable Weight Loss
To create a calorie deficit, you can either reduce your caloric intake, increase your physical activity, or do a combination of both.
-
Pumpkin Seeds & Other Snacks Ideal When Trying To Lose Weight
By incorporating snacks that nourish the body and keep you full longer, you're more likely to maintain a calorie deficit which is the key to effective weight loss.
-
Blueberries Vs Kala Jamun: Which One Is Healthier? Find Out From A Nutritionist
Blueberries and kala jamun can be incredibly beneficial for your overall health and can be incorporated into your diet in exciting ways.
-
10 Most Common Reasons Behind Rapid Weight Gain
Many factors can alter how your body stores fat, processes calories, or retains fluids. Below we discuss some of the many reasons behind rapid weight gain.
-
Avoid Eating These Healthy Foods Together For Better Health
Read on we share a list of healthy foods you should avoid eating together for better health.
-
5 Proven Health Benefits Of Drinking Almond Milk In Summer
Dairy-free and hydrating, almond milk offers far more than just taste. Here is how it affects your body when you drink it on hot summer days.
-
This HIIT Workout Is The Secret Behind Malaika Arora's Fitness
Malaika Arora shared an at-home HIIT workout that will help you burn calories in no time
-
Does Drinking Cold Water Lead To Weight Gain? Hear It From An Expert
Recently, nutritionist Amita Gadre set the record straight on her Instagram handle, revealing the truth.
-
Weight Loss Tips: Can Cycling Help Burn Belly Fat?
While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume.
-
A Simple Pineapple Drink For Glowing Summer Skin
Summer Skincare: At just 70 calories, this pineapple drink is light yet deeply nourishing. There's no refined sugar involved
-
Choose These 5 Low-Calorie, Healthy Snacks This Summer
Choosing healthy, low-calorie snacks is one of the easiest ways to make your summer diet nutritious as well as easy on the digestive system.
-
Love Aam Papad? Try This No-Sugar Kacha Aam Papad And Enjoy It Guilt-Free
Aam Papad Recipe: Kacha aam papad has no added sugar, which significantly reduces its calorie count.
-
Volume Eater? 10 Low-Calorie Snacks To Curb The Munch
In this article, we find out the best low-calorie snacks for volume eaters.
-
Why Eating Papads Every Day May Not Be A Healthy Habit
Papads are crunchy, low in calories, and addictive - but their health impact depends on how often and how they are consumed.
-
"Made By A Developer": Internet Reacts To Calorie-Listed Food Menu In Indian Wedding
In the post, we can see several vegetarian and non-vegetarian food items and their calorie content.
