Brain Health
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Are People Becoming Less Intelligent? Study Explores The 'Reverse Flynn Effect'
Researchers say the trend, known as the Reverse Flynn Effect, may be linked to environmental, educational and lifestyle changes rather than genetics.
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Can Drinking Diet Sodas Cause Memory Loss? Study On Low-Calorie Sweeteners Explains Link
A study in Neurology links high artificial sweetener intake to faster cognitive decline in adults under 60, especially those with diabetes.
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Can Digital Overload Change The Way The Brain Functions?
While technology has simplified many aspects of life, growing evidence suggests that constant digital engagement may influence how the brain processes information, manages attention and maintains long term cognitive health
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Belly Fat Isn't Just Bad for Your Heart: Here's How It May Affect Your Brain Too
Not all body fat behaves the same way. Belly fat consists of two types: subcutaneous fat, which lies just beneath the skin, and visceral fat, which surrounds organs such as the liver, pancreas, and intestines.
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World Brain Day: Why Brain Health Should Start in Your 20s, Not Your 60s
The choices you make in your 20s and 30s can have a lasting impact on how well your brain functions later. Healthy eating, regular exercise, good sleep, stress management, and staying mentally active all help build a stronger, more resilient brain.
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Brain Health And Ageing: 7 Ways To Get The Omega-3s Your Body Actually Absorbs
Brain health preservation requires regular intake of omega-3s. Here are 7 ways to get it in a way that your body can actually absorb the polyunsaturated fat.
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Early Heat Exposure Linked To Slower Thalamus Growth: Study
Exposure to high temperatures during pregnancy and early infancy could be associated with a slower growth of the thalamus, brain's information processing centre, later in childhood, a study has found.
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This Everyday Desk Habit Could Be Hurting Your Brain More Than You Think
An everyday desk habit could be hurting your brain. Here is what you need to know about the desk habit and a checklist to correct it to preserve your brain health.
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Can Your Diet Help Prevent Alzheimer's Disease? What Research Says
No single food or supplement can prevent Alzheimer's, but healthy diets may support brain health and reduce cognitive decline risk.
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Can Blueberries Boost Brain Health? Review Links Berry Compounds To Better Child Behaviour
Findings of the study suggest that the natural compounds found in blueberries may support brain development and emotional well-being, although more studies are still needed.
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Vitamin C May Support Healthy Brain Ageing, Study Explains How
The researchers found a clear link between higher blood levels of vitamin C and a higher volume of grey matter in the brain.
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Neuron Cell Death Helps Maintain Brain Balance: Study
Ferroptosis, a type of cell death, may help maintain neuron balance in the hippocampus, supporting memory, learning and brain health, a study finds.
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Passive Sitting May Raise Dementia Risk: Experts Explain
Doctors explain that prolonged inactivity can slow blood circulation and worsen blood vessel function. It may also impair glucose and fat metabolism, increasing the risk of obesity, diabetes, and vascular problems.
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Can 7,000 Steps A Day Sharpen Your Brain? Here's What Research Says
Some research suggests brisk walking may provide stronger cardiovascular and metabolic benefits compared to slow walking.
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Can 7,000 Steps A Day Sharpen Your Brain? Here's What Research Says
Some research suggests brisk walking may provide stronger cardiovascular and metabolic benefits compared to slow walking.
-
Are People Becoming Less Intelligent? Study Explores The 'Reverse Flynn Effect'
Researchers say the trend, known as the Reverse Flynn Effect, may be linked to environmental, educational and lifestyle changes rather than genetics.
-
Can Drinking Diet Sodas Cause Memory Loss? Study On Low-Calorie Sweeteners Explains Link
A study in Neurology links high artificial sweetener intake to faster cognitive decline in adults under 60, especially those with diabetes.
-
Can Digital Overload Change The Way The Brain Functions?
While technology has simplified many aspects of life, growing evidence suggests that constant digital engagement may influence how the brain processes information, manages attention and maintains long term cognitive health
-
Belly Fat Isn't Just Bad for Your Heart: Here's How It May Affect Your Brain Too
Not all body fat behaves the same way. Belly fat consists of two types: subcutaneous fat, which lies just beneath the skin, and visceral fat, which surrounds organs such as the liver, pancreas, and intestines.
-
World Brain Day: Why Brain Health Should Start in Your 20s, Not Your 60s
The choices you make in your 20s and 30s can have a lasting impact on how well your brain functions later. Healthy eating, regular exercise, good sleep, stress management, and staying mentally active all help build a stronger, more resilient brain.
-
Brain Health And Ageing: 7 Ways To Get The Omega-3s Your Body Actually Absorbs
Brain health preservation requires regular intake of omega-3s. Here are 7 ways to get it in a way that your body can actually absorb the polyunsaturated fat.
-
Early Heat Exposure Linked To Slower Thalamus Growth: Study
Exposure to high temperatures during pregnancy and early infancy could be associated with a slower growth of the thalamus, brain's information processing centre, later in childhood, a study has found.
-
This Everyday Desk Habit Could Be Hurting Your Brain More Than You Think
An everyday desk habit could be hurting your brain. Here is what you need to know about the desk habit and a checklist to correct it to preserve your brain health.
-
Can Your Diet Help Prevent Alzheimer's Disease? What Research Says
No single food or supplement can prevent Alzheimer's, but healthy diets may support brain health and reduce cognitive decline risk.
-
Can Blueberries Boost Brain Health? Review Links Berry Compounds To Better Child Behaviour
Findings of the study suggest that the natural compounds found in blueberries may support brain development and emotional well-being, although more studies are still needed.
-
Vitamin C May Support Healthy Brain Ageing, Study Explains How
The researchers found a clear link between higher blood levels of vitamin C and a higher volume of grey matter in the brain.
-
Neuron Cell Death Helps Maintain Brain Balance: Study
Ferroptosis, a type of cell death, may help maintain neuron balance in the hippocampus, supporting memory, learning and brain health, a study finds.
-
Passive Sitting May Raise Dementia Risk: Experts Explain
Doctors explain that prolonged inactivity can slow blood circulation and worsen blood vessel function. It may also impair glucose and fat metabolism, increasing the risk of obesity, diabetes, and vascular problems.
-
Can 7,000 Steps A Day Sharpen Your Brain? Here's What Research Says
Some research suggests brisk walking may provide stronger cardiovascular and metabolic benefits compared to slow walking.
-
Can 7,000 Steps A Day Sharpen Your Brain? Here's What Research Says
Some research suggests brisk walking may provide stronger cardiovascular and metabolic benefits compared to slow walking.
