Brain Health
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Explained: How Excessive Screen Time Affects Your Brain Health
Screens are part of modern life, and blue light cannot be avoided completely. However, balanced use is the key.
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These 10 Early Signs Of Heart Issues To Watch Out For In Your 30s
Heart Issues in 30s: Since heart problems can develop silently at a younger age, it's important to take these small changes seriously to prevent complications later.
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Doctor Reveals 5 Simple Hacks To Boost Brain Health, Make It Sharper
The brain gets stronger with exercise, and switching hands forces the brain to adapt, stimulating regions that are usually less active.
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Never Stop BP Medication On Your Own; It May Harm Your Brain Heart And Kidneys, Warns Expert
Wellness expert Luke Coutinho shared an important reminder on Instagram about high blood pressure.
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Boost Your Mood With These 3 Desi Foods: Nutritionist Shares Benefits
"Remember, a well-fuelled brain is a happy brain," nutritionist Jinal Shah shares 3 foods that can boost your mood instantly.
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Feed Your Brain: 10 Foods You Need To Eat In Your 40s For Better Brain Health
Brain foods in 40s: These foods can act as "brain fuel," slowing down age-related decline and keeping the mind sharper for longer. Below we list some must haves for stronger brain.
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Out-Of-Balance Gut Bacteria Connected To Multiple Sclerosis: Study
Multiple sclerosis is a disease that results when the immune system mistakenly attacks the brain and spinal cord. It affects nearly one million people in the US and over 2.8 million worldwide.
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Nine-Year-Old Kerala Girl Dies From Rare Brain-Eating Amoeba Infection
A nine-year-old girl who died at the medical college here two days ago was due to amoebic encephalitis, a rare brain infection caused by free-living amoeba in contaminated waters, health officials in this north Kerala district confirmed on Saturday.
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Which Water Should You Really Be Drinking Every Day? Plain, Electrolyte, Salt Or Detox?
With so many types of water aroundplain, salt, electrolyte or detoxchoosing the best for your body can be confusing. Learn which water keeps you hydrated, supports energy, digestion and brain function, and when to drink it daily.
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New Study Links Excess Screen Time To Heart Risks In Children: How To Protect Your Child
A new study reveals every additional hour of discretionary screen use in children elevates cardiometabolic risk, especially when sleep is inadequate.
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10 Vitamin B12 Foods To Support Your Brain Health
In this article, we list foods rich in vitamin B12 to help boost your brain health.
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Microplastics In Mind: Scientists Discover Plastic Particles In Human Brains
Tiny shards of plastic called microplastics have been detected accumulating in human brains, but there is not yet enough evidence to say whether this is doing us harm, experts have said.
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Nutritionist Shares Why Just Water Falls Short In Treating Dehydration
Nmami Agarwal explains that when you are dehydrated, your brain cells shrink, which slows down communication and cognitive function.
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All You Need To Know About New York Office Building Shooting That Killed 4
A man with a rifle killed an off-duty New York City police officer and three other people before taking his own life at a Manhattan office tower on Monday, according to officials.
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Lifestyle Instructor Shares Top 4 Protein-Packed One-Pot Meals, Ready In Under 30 Minutes
Luke Coutinho's new line of high-protein one-pot meals is a game-changer for anyone juggling work and life balance.
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Explained: How Excessive Screen Time Affects Your Brain Health
Screens are part of modern life, and blue light cannot be avoided completely. However, balanced use is the key.
-
These 10 Early Signs Of Heart Issues To Watch Out For In Your 30s
Heart Issues in 30s: Since heart problems can develop silently at a younger age, it's important to take these small changes seriously to prevent complications later.
-
Doctor Reveals 5 Simple Hacks To Boost Brain Health, Make It Sharper
The brain gets stronger with exercise, and switching hands forces the brain to adapt, stimulating regions that are usually less active.
-
Never Stop BP Medication On Your Own; It May Harm Your Brain Heart And Kidneys, Warns Expert
Wellness expert Luke Coutinho shared an important reminder on Instagram about high blood pressure.
-
Boost Your Mood With These 3 Desi Foods: Nutritionist Shares Benefits
"Remember, a well-fuelled brain is a happy brain," nutritionist Jinal Shah shares 3 foods that can boost your mood instantly.
-
Feed Your Brain: 10 Foods You Need To Eat In Your 40s For Better Brain Health
Brain foods in 40s: These foods can act as "brain fuel," slowing down age-related decline and keeping the mind sharper for longer. Below we list some must haves for stronger brain.
-
Out-Of-Balance Gut Bacteria Connected To Multiple Sclerosis: Study
Multiple sclerosis is a disease that results when the immune system mistakenly attacks the brain and spinal cord. It affects nearly one million people in the US and over 2.8 million worldwide.
-
Nine-Year-Old Kerala Girl Dies From Rare Brain-Eating Amoeba Infection
A nine-year-old girl who died at the medical college here two days ago was due to amoebic encephalitis, a rare brain infection caused by free-living amoeba in contaminated waters, health officials in this north Kerala district confirmed on Saturday.
-
Which Water Should You Really Be Drinking Every Day? Plain, Electrolyte, Salt Or Detox?
With so many types of water aroundplain, salt, electrolyte or detoxchoosing the best for your body can be confusing. Learn which water keeps you hydrated, supports energy, digestion and brain function, and when to drink it daily.
-
New Study Links Excess Screen Time To Heart Risks In Children: How To Protect Your Child
A new study reveals every additional hour of discretionary screen use in children elevates cardiometabolic risk, especially when sleep is inadequate.
-
10 Vitamin B12 Foods To Support Your Brain Health
In this article, we list foods rich in vitamin B12 to help boost your brain health.
-
Microplastics In Mind: Scientists Discover Plastic Particles In Human Brains
Tiny shards of plastic called microplastics have been detected accumulating in human brains, but there is not yet enough evidence to say whether this is doing us harm, experts have said.
-
Nutritionist Shares Why Just Water Falls Short In Treating Dehydration
Nmami Agarwal explains that when you are dehydrated, your brain cells shrink, which slows down communication and cognitive function.
-
All You Need To Know About New York Office Building Shooting That Killed 4
A man with a rifle killed an off-duty New York City police officer and three other people before taking his own life at a Manhattan office tower on Monday, according to officials.
-
Lifestyle Instructor Shares Top 4 Protein-Packed One-Pot Meals, Ready In Under 30 Minutes
Luke Coutinho's new line of high-protein one-pot meals is a game-changer for anyone juggling work and life balance.
