Brain Health
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10 Vitamin B12 Foods To Support Your Brain Health
In this article, we list foods rich in vitamin B12 to help boost your brain health.
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Microplastics In Mind: Scientists Discover Plastic Particles In Human Brains
Tiny shards of plastic called microplastics have been detected accumulating in human brains, but there is not yet enough evidence to say whether this is doing us harm, experts have said.
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Nutritionist Shares Why Just Water Falls Short In Treating Dehydration
Nmami Agarwal explains that when you are dehydrated, your brain cells shrink, which slows down communication and cognitive function.
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All You Need To Know About New York Office Building Shooting That Killed 4
A man with a rifle killed an off-duty New York City police officer and three other people before taking his own life at a Manhattan office tower on Monday, according to officials.
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Lifestyle Instructor Shares Top 4 Protein-Packed One-Pot Meals, Ready In Under 30 Minutes
Luke Coutinho's new line of high-protein one-pot meals is a game-changer for anyone juggling work and life balance.
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Sleeping More Than 9 Hours Can Be Worse Than Sleeping Too Little: Study
Not sleeping enough is bad for your brain, heart and overall health, not to mention your skin and sex drive.
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These Supplements Will Help Boost Your Brain Health
In this article, we share a list of supplements you can try to boost your brain health.
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World Brain Day 2025: Experts Say Mental Health In Workplace Is Important, "Stress Is Not A Badge Of Honour"
Depression, anxiety and burnout are some of the common mental health issues in the workplace.
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Disposable Cups Can Harm Your Brain, Hormones And Overall Health, Here's How
In this article, we share a list of ways through which disposable cups can affect your health.
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World Brain Health Day 2025: Theme, History, Significance & Changes To Make Today For Better Brain
World Brain Health Day 2025: This day serves as a reminder that brain health is vital for overall wellness, productivity, and quality of life.
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Dopamine Workout: 5 Best Exercises To Increase Dopamine Levels Naturally
In this article, we share a list of exercises you can perform to boost your dopamine levels naturally.
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Best Snacks To Boost Brain Function And Memory
In this article, we share a list of snacks that can boost your brain function and memory.
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What Happens To Your Body When You Quit Alcohol For A Day
Alcohol has many negative effects on our health, some of which may surprise you.
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When To Get A Rabies Shot & Other Things You Must Know
Keep reading as we share a list of times you should consider getting a rabies shot.
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Here's How Strength Training Helps Us Age In Reverse
In this article, we share how strength training helps you age in reverse.
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10 Vitamin B12 Foods To Support Your Brain Health
In this article, we list foods rich in vitamin B12 to help boost your brain health.
-
Microplastics In Mind: Scientists Discover Plastic Particles In Human Brains
Tiny shards of plastic called microplastics have been detected accumulating in human brains, but there is not yet enough evidence to say whether this is doing us harm, experts have said.
-
Nutritionist Shares Why Just Water Falls Short In Treating Dehydration
Nmami Agarwal explains that when you are dehydrated, your brain cells shrink, which slows down communication and cognitive function.
-
All You Need To Know About New York Office Building Shooting That Killed 4
A man with a rifle killed an off-duty New York City police officer and three other people before taking his own life at a Manhattan office tower on Monday, according to officials.
-
Lifestyle Instructor Shares Top 4 Protein-Packed One-Pot Meals, Ready In Under 30 Minutes
Luke Coutinho's new line of high-protein one-pot meals is a game-changer for anyone juggling work and life balance.
-
Sleeping More Than 9 Hours Can Be Worse Than Sleeping Too Little: Study
Not sleeping enough is bad for your brain, heart and overall health, not to mention your skin and sex drive.
-
These Supplements Will Help Boost Your Brain Health
In this article, we share a list of supplements you can try to boost your brain health.
-
World Brain Day 2025: Experts Say Mental Health In Workplace Is Important, "Stress Is Not A Badge Of Honour"
Depression, anxiety and burnout are some of the common mental health issues in the workplace.
-
Disposable Cups Can Harm Your Brain, Hormones And Overall Health, Here's How
In this article, we share a list of ways through which disposable cups can affect your health.
-
World Brain Health Day 2025: Theme, History, Significance & Changes To Make Today For Better Brain
World Brain Health Day 2025: This day serves as a reminder that brain health is vital for overall wellness, productivity, and quality of life.
-
Dopamine Workout: 5 Best Exercises To Increase Dopamine Levels Naturally
In this article, we share a list of exercises you can perform to boost your dopamine levels naturally.
-
Best Snacks To Boost Brain Function And Memory
In this article, we share a list of snacks that can boost your brain function and memory.
-
What Happens To Your Body When You Quit Alcohol For A Day
Alcohol has many negative effects on our health, some of which may surprise you.
-
When To Get A Rabies Shot & Other Things You Must Know
Keep reading as we share a list of times you should consider getting a rabies shot.
-
Here's How Strength Training Helps Us Age In Reverse
In this article, we share how strength training helps you age in reverse.
