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Dry January: What Happens To Your Body When You Stop Drinking Alcohol
Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep and lower blood pressure to weight loss and improved liver function, research shows even short-term abstinence affects body sys
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One Leafy Vegetable, One Health Benefit: Methi For Diabetes, Mint For Digestion And More
Nutritionist Deepsikha Jain offered a simple, food-based strategy for handling common health issues with leafy vegetables.
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Can Wearables Really Detect Brain Health Problems? Neurologists Explain
Smartwatches and brain wearables promise insights into brain health, but can they really detect neurological diseases? Top neurologists explain what these devices can and cannot do, and when medical tests remain essential.
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5 Health Benefits Of Nutmeg Or Jaiphal
Nutmeg, also known as jaiphal, offers various health benefits. Here is how people can safely reap its positive effects.
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Stress During Pregnancy May Cause Brain Defects In Children, Says New Study
In a paper published in the journal Nature Neuroscience, researchers have mapped how stress events during pregnancy can affect the neuroimmune landscape of the developing foetal brain.
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Nutritionist Says Food Sends Signals To Your Body Within Minutes, Here's How
As per nutritionist Pooja Makhija, within minutes of consuming food, your hormones shift, your brain chemistry changes, and your inflammatory genes turn on and off.
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How To Outsmart Your Brain For Weight Loss? Nutritionist Shares The Dopamine Hack To Achieve Your Goals
Nutritionist Pooja Makhija shares how you can leverage this knowledge to develop a more effective strategy for achieving your weight loss goals.
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Weak Internal Body Clock Linked To Higher Dementia Risk, Says New Study
"Disruptions in circadian rhythms may alter body processes like inflammation, and may interfere with sleep, possibly increasing amyloid plaques linked to dementia, or reducing amyloid clearance from the brain," says new study.
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6 Health Benefits Of Walnuts Or Akhrot
Walnuts, or akhrot, have numerous health benefits. Here is how their consumption can help nourish your body.
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Human Rabies To Be Declared Notifiable Disease In Delhi: What This Means
Delhi is set to declare human rabies a notifiable disease under the Epidemic Diseases Act to boost surveillance, reporting and timely treatment, aiming for zero human deaths from dog-mediated rabies.
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Arnold Schwarzenegger's 2026 'Crash Diet' Targets The Brain, Not The Body
The actor's message resonated with many of his fans who follow his motivational updates and wellness advice through his newsletter.
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Rising Global Threat Of Brain Eating Amoeba Linked To Climate Change: Study
The free-living amoebae, also known as brain-eating amoeba, are becoming a growing global public health threat, warned a new study.
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6 Health Benefits Of Eating Badam Or Almonds
Eating badam, or almonds, is a time-honoured tradition. Here is why they are beneficial for overall health and why you should eat them daily.
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Compulsive Behaviours Could Be Inflammation, Not 'Habit Loop', Says New Study In Rats
The study, published in the journal Neuropsychopharmacology, looked at rats and tested whether inducing inflammation in the striatum brain region responsible for motor control, habit forming and motivation would increase habitual behaviour.
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5 Power Foods That Keep You Warm, Healthy And Energised, Nutritionist Explains
Nutritionist Deepsikha Jain has selected five winter superfoods that need to be a consistent component of the diet during the colder months.
-
Dry January: What Happens To Your Body When You Stop Drinking Alcohol
Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep and lower blood pressure to weight loss and improved liver function, research shows even short-term abstinence affects body sys
-
One Leafy Vegetable, One Health Benefit: Methi For Diabetes, Mint For Digestion And More
Nutritionist Deepsikha Jain offered a simple, food-based strategy for handling common health issues with leafy vegetables.
-
Can Wearables Really Detect Brain Health Problems? Neurologists Explain
Smartwatches and brain wearables promise insights into brain health, but can they really detect neurological diseases? Top neurologists explain what these devices can and cannot do, and when medical tests remain essential.
-
5 Health Benefits Of Nutmeg Or Jaiphal
Nutmeg, also known as jaiphal, offers various health benefits. Here is how people can safely reap its positive effects.
-
Stress During Pregnancy May Cause Brain Defects In Children, Says New Study
In a paper published in the journal Nature Neuroscience, researchers have mapped how stress events during pregnancy can affect the neuroimmune landscape of the developing foetal brain.
-
Nutritionist Says Food Sends Signals To Your Body Within Minutes, Here's How
As per nutritionist Pooja Makhija, within minutes of consuming food, your hormones shift, your brain chemistry changes, and your inflammatory genes turn on and off.
-
How To Outsmart Your Brain For Weight Loss? Nutritionist Shares The Dopamine Hack To Achieve Your Goals
Nutritionist Pooja Makhija shares how you can leverage this knowledge to develop a more effective strategy for achieving your weight loss goals.
-
Weak Internal Body Clock Linked To Higher Dementia Risk, Says New Study
"Disruptions in circadian rhythms may alter body processes like inflammation, and may interfere with sleep, possibly increasing amyloid plaques linked to dementia, or reducing amyloid clearance from the brain," says new study.
-
6 Health Benefits Of Walnuts Or Akhrot
Walnuts, or akhrot, have numerous health benefits. Here is how their consumption can help nourish your body.
-
Human Rabies To Be Declared Notifiable Disease In Delhi: What This Means
Delhi is set to declare human rabies a notifiable disease under the Epidemic Diseases Act to boost surveillance, reporting and timely treatment, aiming for zero human deaths from dog-mediated rabies.
-
Arnold Schwarzenegger's 2026 'Crash Diet' Targets The Brain, Not The Body
The actor's message resonated with many of his fans who follow his motivational updates and wellness advice through his newsletter.
-
Rising Global Threat Of Brain Eating Amoeba Linked To Climate Change: Study
The free-living amoebae, also known as brain-eating amoeba, are becoming a growing global public health threat, warned a new study.
-
6 Health Benefits Of Eating Badam Or Almonds
Eating badam, or almonds, is a time-honoured tradition. Here is why they are beneficial for overall health and why you should eat them daily.
-
Compulsive Behaviours Could Be Inflammation, Not 'Habit Loop', Says New Study In Rats
The study, published in the journal Neuropsychopharmacology, looked at rats and tested whether inducing inflammation in the striatum brain region responsible for motor control, habit forming and motivation would increase habitual behaviour.
-
5 Power Foods That Keep You Warm, Healthy And Energised, Nutritionist Explains
Nutritionist Deepsikha Jain has selected five winter superfoods that need to be a consistent component of the diet during the colder months.
