Brain Function

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  You May Have More Control Over Longevity Than Commonly Understood: Study

  According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.

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  What Happens When You Drink Coffee Every Day For 14 Days, Harvard-Trained Doctor Explains

  Drinking black coffee every day can boost liver health, alertness, metabolism, and bowel movements

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  Healthy Diet In Middle Age May Protect Brain Function In Later Years: Study

  A new study suggests that greater adherence to a healthy diet, such as the Dietary Approaches to Stop Hypertension (DASH), may lower the risk of self-perceived cognitive decline and support better brain function.

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  Just 20 Minutes Of Exercise Sparks Brain Ripples That Help Boost Memory: Study

  While scientists already knew that exercise is good for the brain, they were uncertain about its effects on the specific electrical signals involved in memory.

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  Does Suppressing Emotions Lead To Memory Loss? Gurugram Neurologist Weighs In

  Suppressing emotions for a long time can impact the performance of the brain and nudge the focus off balance

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  Chronic Kidney Disease Linked To Trouble With Brain Function, Study Finds

  Advancing chronic kidney disease may raise risk of cognitive decline, with attention, memory and brain function impacted, new JAMA study reveals.

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  Intermittent Fasting Has No Impact On How Your Brain Functions, Major Review Finds

  A meta-analysis conducted by the American Psychological Association proves that intermittent fasting has no impact on brain function. Here is why it matters and how it should inform your choice to fast.

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  Intelligence Linked To Overall Brain Activity, Rather Than Specific Region: Study

  Researchers at University of Notre Dame reveal evidence for the Network Neuroscience Theory, showing intelligence as system-wide brain coordination for focus, flexibility, and problem-solving.

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  Best Snacks To Boost Brain Function And Memory

  In this article, we share a list of snacks that can boost your brain function and memory.

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  30 Day Fitness Challenge: Try These Healthy Foods To Improve Brain Health

  30 Day Fitness Challenge: According to WHO, a healthy diet can lower the risk of cognitive decline and dementia. In this article, we will explore some of the best foods to improve brain health and enhance mental performance.

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  Here's Why The Indian Health Ministry Warns Against Prolonged Use Of Earphones

  These guidelines by Health Ministry aims to raise awareness about the potential dangers of prolonged earphone and headphone use and to promote healthier listening habits among the public.

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  30 Day Fitness Challenge: Benefits Of Meditating Half An Hour Every Day

  30 Day Fitness Challenge: Studies by institutions like Harvard Medical School suggest that regular meditation can positively impact brain function, heart health, and immunity. Here are the key benefits of meditating for 30 minutes daily.

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  Men's Health: 7 Natural Health Supplements For Men Over 30

  Here are seven essential natural health supplements for men over 30 that one should consider incorporating into their daily routine.

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  Women's Health: 8 Reasons To Add Cinnamon To Your Diet

  Health Benefits Of Cinnamon: From balancing hormones and managing diabetes to supporting heart health and enhancing skin glow, incorporating cinnamon into your daily routine can work wonders for your overall health and well-being.

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  9 Common Health Benefits Of Dark Chocolate You Should Try

  Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.