Bone Health
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Collagen Decline Can Affect Your Skin And Overall Health In These Many Ways
- Thursday July 3, 2025
- Health | Manya Singh
Reduced collagen levels can lead to visible signs of aging like wrinkles and sagging skin, but it also impacts joint flexibility, bone density, gut lining, and overall vitality.
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www.ndtv.com
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Cardio Is Essential But Can Lifting Weights Do Wonders For Your Bone Health?
- Tuesday July 1, 2025
- Health | Manya Singh
While cardio is beneficial for heart and overall health, weight training is particularly effective for building and preserving bone mass, especially as you age.
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www.ndtv.com
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Why You Should Leave Mushrooms In The Sun Before Cooking Them
- Monday June 30, 2025
- Nikita Nikhil
Still tossing mushrooms straight into the pan? You might want to pause. Sun-drying mushrooms before cooking can significantly boost their Vitamin D2 levels - and your health.
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food.ndtv.com
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These Vitamin D Foods Will Help Boost Your Brain Health
- Tuesday June 24, 2025
- Health | Manya Singh
Including vitamin D-rich foods in your diet can therefore enhance brain function, elevate mood, and support long-term mental clarity and resilience.
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www.ndtv.com
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Bone Health During Menopause: 7 Foods That Can Help Lower Osteoporosis Risk
- Friday June 20, 2025
- Written by Varsha Vats
Vitamin D is one of the essential nutrients that women need during menopause. It helps the body absorb calcium, which is vital for maintaining healthy bone.
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doctor.ndtv.com
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Lifestyle Coach Shares Seed Mix Could Help Seniors With Age-Related Health Concerns
- Wednesday June 11, 2025
- Health | NDTV Health Desk
Discover why health expert Luke Coutinho recommends a simple daily blend of black and white sesame seeds to boost bone strength, brain function, hormonal balance and heart health especially for senior citizens.
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www.ndtv.com
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Sunlight: A Key Ingredient For Healthy, Strong Bones; Sun Safety Tips To Follow
- Friday May 23, 2025
- Health | Varsha Vats
Sunlight is crucial for maintaining bone health, primarily because it facilitates the production of vitamin D in the body.
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www.ndtv.com
-
Here's How To Consume Sufficient Protein As A Vegetarian
- Tuesday May 20, 2025
- Health | Manya Singh
Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share tips to boost your intake.
-
www.ndtv.com
-
Collagen Decline Can Affect Your Skin And Overall Health In These Many Ways
- Thursday July 3, 2025
- Health | Manya Singh
Reduced collagen levels can lead to visible signs of aging like wrinkles and sagging skin, but it also impacts joint flexibility, bone density, gut lining, and overall vitality.
-
www.ndtv.com
-
Cardio Is Essential But Can Lifting Weights Do Wonders For Your Bone Health?
- Tuesday July 1, 2025
- Health | Manya Singh
While cardio is beneficial for heart and overall health, weight training is particularly effective for building and preserving bone mass, especially as you age.
-
www.ndtv.com
-
Why You Should Leave Mushrooms In The Sun Before Cooking Them
- Monday June 30, 2025
- Nikita Nikhil
Still tossing mushrooms straight into the pan? You might want to pause. Sun-drying mushrooms before cooking can significantly boost their Vitamin D2 levels - and your health.
-
food.ndtv.com
-
These Vitamin D Foods Will Help Boost Your Brain Health
- Tuesday June 24, 2025
- Health | Manya Singh
Including vitamin D-rich foods in your diet can therefore enhance brain function, elevate mood, and support long-term mental clarity and resilience.
-
www.ndtv.com
-
Bone Health During Menopause: 7 Foods That Can Help Lower Osteoporosis Risk
- Friday June 20, 2025
- Written by Varsha Vats
Vitamin D is one of the essential nutrients that women need during menopause. It helps the body absorb calcium, which is vital for maintaining healthy bone.
-
doctor.ndtv.com
-
Lifestyle Coach Shares Seed Mix Could Help Seniors With Age-Related Health Concerns
- Wednesday June 11, 2025
- Health | NDTV Health Desk
Discover why health expert Luke Coutinho recommends a simple daily blend of black and white sesame seeds to boost bone strength, brain function, hormonal balance and heart health especially for senior citizens.
-
www.ndtv.com
-
Sunlight: A Key Ingredient For Healthy, Strong Bones; Sun Safety Tips To Follow
- Friday May 23, 2025
- Health | Varsha Vats
Sunlight is crucial for maintaining bone health, primarily because it facilitates the production of vitamin D in the body.
-
www.ndtv.com
-
Here's How To Consume Sufficient Protein As A Vegetarian
- Tuesday May 20, 2025
- Health | Manya Singh
Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share tips to boost your intake.
-
www.ndtv.com