7 Lesser-Known Minerals That Can Reduce Your Risk Of Osteoporosis
Health | Dr Rajeev K Sharma | Monday March 25, 2019
Apart from calcium and Vitamin D, include these minerals in your diet for strong bones. What's more is that they can reduce risk of osteoporosis as well! Know all about them here.
If You're In Your 50s/60s, Eat This Much Protein Every Day
Health | Garima Arora | Monday March 18, 2019
People above 40 or 50 or those in their 60s also need protein to prevent loss of muscle. Nutritionist Nmami Agarwal says that since protein is publicised for its benefits on bone health, it is as important as calcium and Vitamin D for older adults.
Are You Taking Too Much Of Vitamin D? Here's Why You Should Read This
Health | ANI | Friday March 15, 2019
Vitamin D known for its importance for bone health - is obtained through sun exposure and some foods. Researchers have also found that vitamin D has a major impact on how the body, including the brain, functions.
Consuming Vitamin D Rich Foods May Help Alleviate Asthma Symptom
NDTV Food Desk | Monday March 11, 2019
Vitamin D is known to boost bone health and strengthen your teeth.
These Are The 3 Most Important Minerals For Strong Bones
Health | DoctorNDTV | Monday February 18, 2019
A shift in dietary patterns and inclusion of more processed and packaged foods in diet have made bone health a rising concern among both adults and children. Here are the foods you should eat for strong bones.
Health | DoctorNDTV | Friday February 1, 2019
Health expert Luke Coutinho in his recent Facebook post said how low levels of vitamin D are causing more and more health problems.
Health | DoctorNDTV | Monday January 21, 2019
Proteins are not just involved in every body function, but they offer numerous health benefits as well. Some of the benefits of a protein-rich diet is quick weight loss, better metabolism, bone health, strong immune system, hair and skin, better sleep and overall health.
3 Essential Nutrients For Strong And Healthy Bones
Food | Deeksha Sarin | Friday January 18, 2019
If you happen to be constantly bothered by the problem of back pain and knee pain, then it's time for you to keep a check on your bone health.
Osteoporosis And Bone Health: Milk And Other Calcium Rich Foods To Enhance Bone Health
Health | DoctorNDTV | Wednesday January 2, 2019
Deficiency of calcium can lead to fragile and brittle bones which are more prone to fractures and osteoporosis. Some other nutrients vital for bone health are vitamin K, vitamin C, magnesium and phosphorus.
Top 6 Foods That Can Help Boost Your Vitamin D Levels
Health | DoctorNDTV | Saturday December 8, 2018
Some of the common symptoms of vitamin D deficiency are getting sick very often, tiredness, chronic pain the bones, depression, digestive issues, trouble in sleeping, excessive sweating, inflammation and swelling, wounds that do not heal quickly and weak bones.
Vitamin D: Why Do You Need The Sunshine Vitamin and 14 Vitamin D Rich Foods
Food | NDTV Food Desk | Thursday October 25, 2018
Deficiency of Vitamin D has been linked to poor bone health, loss of bone density, weakened immunity system, rickets, slow healing of wounds and even depression. Here are 14 vitamin D rich foods you should add in diet
Health | DoctorNDTV | Friday October 19, 2018
World Osteoporosis Day 2018 is marked on October 20. The day is meant to raise awareness about osteoporosis, a condition which causes the bones to become weak and brittle.
Want Stronger Bones? This Is What You Need First And Foremost
Health | IANS | Thursday October 18, 2018
Looking at mineral supplementation and exercise in mice, researchers have found that nutrition has a greater impact on bone mass and strength than exercise.
Nutrition Is More Important Than Exercise For Healthy Bones; Foods For Bone Strength
Food | NDTV Food Desk | Wednesday October 17, 2018
According to a study published in the journal PLOS One, nutrition has a greater impact on bone mass and strength than exercise
Vitamin D Supplements May Not Boost Bone Health; Eat These Foods For Stronger Bones
Food | NDTV Food Desk | Monday October 8, 2018
According to the study published in the Lancet Diabetes and Endocrinology journal, intake of vitamin D supplements does not prevent fractures or falls, or improve bone mineral density in adults, especially in women
7 Lesser-Known Minerals That Can Reduce Your Risk Of Osteoporosis
Health | Dr Rajeev K Sharma | Monday March 25, 2019
Apart from calcium and Vitamin D, include these minerals in your diet for strong bones. What's more is that they can reduce risk of osteoporosis as well! Know all about them here.
If You're In Your 50s/60s, Eat This Much Protein Every Day
Health | Garima Arora | Monday March 18, 2019
People above 40 or 50 or those in their 60s also need protein to prevent loss of muscle. Nutritionist Nmami Agarwal says that since protein is publicised for its benefits on bone health, it is as important as calcium and Vitamin D for older adults.
Are You Taking Too Much Of Vitamin D? Here's Why You Should Read This
Health | ANI | Friday March 15, 2019
Vitamin D known for its importance for bone health - is obtained through sun exposure and some foods. Researchers have also found that vitamin D has a major impact on how the body, including the brain, functions.
Consuming Vitamin D Rich Foods May Help Alleviate Asthma Symptom
NDTV Food Desk | Monday March 11, 2019
Vitamin D is known to boost bone health and strengthen your teeth.
These Are The 3 Most Important Minerals For Strong Bones
Health | DoctorNDTV | Monday February 18, 2019
A shift in dietary patterns and inclusion of more processed and packaged foods in diet have made bone health a rising concern among both adults and children. Here are the foods you should eat for strong bones.
Health | DoctorNDTV | Friday February 1, 2019
Health expert Luke Coutinho in his recent Facebook post said how low levels of vitamin D are causing more and more health problems.
Health | DoctorNDTV | Monday January 21, 2019
Proteins are not just involved in every body function, but they offer numerous health benefits as well. Some of the benefits of a protein-rich diet is quick weight loss, better metabolism, bone health, strong immune system, hair and skin, better sleep and overall health.
3 Essential Nutrients For Strong And Healthy Bones
Food | Deeksha Sarin | Friday January 18, 2019
If you happen to be constantly bothered by the problem of back pain and knee pain, then it's time for you to keep a check on your bone health.
Osteoporosis And Bone Health: Milk And Other Calcium Rich Foods To Enhance Bone Health
Health | DoctorNDTV | Wednesday January 2, 2019
Deficiency of calcium can lead to fragile and brittle bones which are more prone to fractures and osteoporosis. Some other nutrients vital for bone health are vitamin K, vitamin C, magnesium and phosphorus.
Top 6 Foods That Can Help Boost Your Vitamin D Levels
Health | DoctorNDTV | Saturday December 8, 2018
Some of the common symptoms of vitamin D deficiency are getting sick very often, tiredness, chronic pain the bones, depression, digestive issues, trouble in sleeping, excessive sweating, inflammation and swelling, wounds that do not heal quickly and weak bones.
Vitamin D: Why Do You Need The Sunshine Vitamin and 14 Vitamin D Rich Foods
Food | NDTV Food Desk | Thursday October 25, 2018
Deficiency of Vitamin D has been linked to poor bone health, loss of bone density, weakened immunity system, rickets, slow healing of wounds and even depression. Here are 14 vitamin D rich foods you should add in diet
Health | DoctorNDTV | Friday October 19, 2018
World Osteoporosis Day 2018 is marked on October 20. The day is meant to raise awareness about osteoporosis, a condition which causes the bones to become weak and brittle.
Want Stronger Bones? This Is What You Need First And Foremost
Health | IANS | Thursday October 18, 2018
Looking at mineral supplementation and exercise in mice, researchers have found that nutrition has a greater impact on bone mass and strength than exercise.
Nutrition Is More Important Than Exercise For Healthy Bones; Foods For Bone Strength
Food | NDTV Food Desk | Wednesday October 17, 2018
According to a study published in the journal PLOS One, nutrition has a greater impact on bone mass and strength than exercise
Vitamin D Supplements May Not Boost Bone Health; Eat These Foods For Stronger Bones
Food | NDTV Food Desk | Monday October 8, 2018
According to the study published in the Lancet Diabetes and Endocrinology journal, intake of vitamin D supplements does not prevent fractures or falls, or improve bone mineral density in adults, especially in women
................................ Advertisement ................................
................................ Advertisement ................................
