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Should People With Low Blood Pressure Avoid Chia Seeds? Doctor Answers
While chia seeds are beneficial for almost everyone, individuals with low blood pressure must exercise caution. Here's why.
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Three Tips from A Wellness Coach To Keep Blood Sugar Levels Stable
Wellness coach reveals natural approaches to regulate blood sugar levels
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Parkinsons Risk Gene Triggers Lipid Changes, Study Maps Chain of Events
Researchers uncovered a genetic variant that disrupts lipid metabolism, creating a causal chain that increases Parkinsons disease risk.
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Can Egg Yolk Increase Cholesterol? Cardiologist Busts Myth
While egg yolks were historically avoided due to high cholesterol, modern research shows that for the majority of the population, dietary cholesterol from eggs has a minimal impact on blood cholesterol levels.
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Weight Loss Tips: Eat These Foods Before Walking To Shed Belly Fat
When you eat the right food before walking, it can give you energy, stabilise blood sugar, and promote fat burning. These foods can also help burn fat around the belly by enhancing endurance and reducing hunger.
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Liver Follows Body Clock; Irregular Eating Throws Its Rhythm Off: Study
The study, published in the journal Nature Metabolism, uncovers a liver metabolic process as a body clock-linked regulator of protein secretion, the authors said.
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From Nuts To Sugary Drinks: Gut Doctor Rates Everyday Foods For Blood Sugar Spikes
Gut health specialist Saurabh Sethi shared a simple meal grading system that shows how different foods impact blood sugar spikes.
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Nutritionist Reveals The Real Reason Behind Morning Cravings And How To Fix It
Nutritionist Loveneet Batra explains why morning cravings occur and how we can manage them effectively.
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Overnight Oats For Breakfast: How Healthy Is This On-The-Go Morning Meal?
Overnight oats are generally considered healthy because they are a whole-grain source of complex carbohydrates, plant-based protein, and essential vitamins and minerals.
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Cheese Vs Paneer: Which Is A Better Option For Diabetics?
Cheese and paneer are both beneficial for diabetics. But here is why their forms, varieties, and safe consumption matter.
-
Should People With Low Blood Pressure Avoid Chia Seeds? Doctor Answers
While chia seeds are beneficial for almost everyone, individuals with low blood pressure must exercise caution. Here's why.
-
Three Tips from A Wellness Coach To Keep Blood Sugar Levels Stable
Wellness coach reveals natural approaches to regulate blood sugar levels
-
Parkinsons Risk Gene Triggers Lipid Changes, Study Maps Chain of Events
Researchers uncovered a genetic variant that disrupts lipid metabolism, creating a causal chain that increases Parkinsons disease risk.
-
Can Egg Yolk Increase Cholesterol? Cardiologist Busts Myth
While egg yolks were historically avoided due to high cholesterol, modern research shows that for the majority of the population, dietary cholesterol from eggs has a minimal impact on blood cholesterol levels.
-
Weight Loss Tips: Eat These Foods Before Walking To Shed Belly Fat
When you eat the right food before walking, it can give you energy, stabilise blood sugar, and promote fat burning. These foods can also help burn fat around the belly by enhancing endurance and reducing hunger.
-
Liver Follows Body Clock; Irregular Eating Throws Its Rhythm Off: Study
The study, published in the journal Nature Metabolism, uncovers a liver metabolic process as a body clock-linked regulator of protein secretion, the authors said.
-
From Nuts To Sugary Drinks: Gut Doctor Rates Everyday Foods For Blood Sugar Spikes
Gut health specialist Saurabh Sethi shared a simple meal grading system that shows how different foods impact blood sugar spikes.
-
Nutritionist Reveals The Real Reason Behind Morning Cravings And How To Fix It
Nutritionist Loveneet Batra explains why morning cravings occur and how we can manage them effectively.
-
Overnight Oats For Breakfast: How Healthy Is This On-The-Go Morning Meal?
Overnight oats are generally considered healthy because they are a whole-grain source of complex carbohydrates, plant-based protein, and essential vitamins and minerals.
-
Cheese Vs Paneer: Which Is A Better Option For Diabetics?
Cheese and paneer are both beneficial for diabetics. But here is why their forms, varieties, and safe consumption matter.
