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How Much Exercise You Actually Need Weekly To Keep Blood Pressure In Check
A new study suggests that young adults need at least 5 hours of moderate-intensity exercise per week to significantly lower their risk of developing high blood pressure or hypertension in midlife, exceeding current exercise guidelines.
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Dementia Symptoms May Start Earlier Than You Think: 8 Warning Signs & Symptoms In Young Adults
In this article, we share a list of signs of dementia to watch out for in young adults.
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Dementia Symptoms May Start Earlier Than You Think: 8 Warning Signs & Symptoms In Young Adults
In this article, we share a list of signs of dementia to watch out for in young adults.
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High Blood Pressure Even With Medications? Take These Measures Today
Read on as we share a list of measures you must take today to reduce high blood pressure along with taking medications.
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Struggling With High Blood Pressure? Here's How Ayurveda Can Help
Ayurveda focuses on addressing the root causes like stress, poor diet, and lifestyle imbalance through natural methods.
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Here's Why Consuming Boiled Vegetables Is Essential Food Good Health
In this article, we share a list of benefits you can achieve from consuming boiled vegetables.
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Sonia Gandhi Visits Delhi Hospital, Days After High Blood Pressure Complaint: Sources
Congress leader Sonia Gandhi visited Sir Ganga Ram Hospital (SGRH) and underwent a medical check-up, sources said.
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Sonia Gandhi Undergoes Tests At Shimla Hospital After High Blood Pressure Complaint
Senior Congress leader Sonia Gandhi was on Saturday taken to Indira Gandhi Medical College Hospital in Shimla after she complained of high blood pressure.
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Add These Immunity-Boosters To Your Diet Today To Reduce Risk Of Monsoon Diseases
In this article, we discuss immunity-boosters you must add to your monsoon diet.
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Vodka, Gin, Whiskey Or Rum: How Much Does Your Favourite Alcohol Score On The Health Chart?
Are all types of alcohol equally bad? Or are there less bad ones? We break it down
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Headaches And Other Symptoms Of High Blood Pressure You Shouldn't Ignore
Hypertension headaches can manifest as a result of significant elevations in blood pressure, resulting in throbbing pain, similar to tension headaches.
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5 Food To Lower Blood Pressure Effectively
These five foods are backed by science and health experts for their role in managing blood pressure.
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Bananas To Ginger: Doctor Recommends These 5 Food To Lower Blood Pressure Effectively
Diet plays a significant role in blood pressure management. Incorporating specific foods rich in essential nutrients can make a noticeable difference.
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Is Hypertension A Major Health Threat?
Hypertension quietly damages the heart, kidneys, eyes, and brain, increasing the risk of stroke, heart attack, and death. In a world that's increasingly sedentary and stressed, it's more important than ever to understand this health threat and take preventive measures early.
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World Hypertension Day 2025: How Sodium Sneaks Into Everyday Indian Food - And How To Reduce Its Content
World Hypertension Day 2025: One of the key dietary factors linked to hypertension is excessive sodium intake.
![[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?](https://c.ndtvimg.com/2025-05/img31svs_watch_160x120_24_May_25.jpg?downsize=245:163 "[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?")
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How Much Exercise You Actually Need Weekly To Keep Blood Pressure In Check
A new study suggests that young adults need at least 5 hours of moderate-intensity exercise per week to significantly lower their risk of developing high blood pressure or hypertension in midlife, exceeding current exercise guidelines.
-
Dementia Symptoms May Start Earlier Than You Think: 8 Warning Signs & Symptoms In Young Adults
In this article, we share a list of signs of dementia to watch out for in young adults.
-
Dementia Symptoms May Start Earlier Than You Think: 8 Warning Signs & Symptoms In Young Adults
In this article, we share a list of signs of dementia to watch out for in young adults.
-
High Blood Pressure Even With Medications? Take These Measures Today
Read on as we share a list of measures you must take today to reduce high blood pressure along with taking medications.
-
Struggling With High Blood Pressure? Here's How Ayurveda Can Help
Ayurveda focuses on addressing the root causes like stress, poor diet, and lifestyle imbalance through natural methods.
-
Here's Why Consuming Boiled Vegetables Is Essential Food Good Health
In this article, we share a list of benefits you can achieve from consuming boiled vegetables.
-
Sonia Gandhi Visits Delhi Hospital, Days After High Blood Pressure Complaint: Sources
Congress leader Sonia Gandhi visited Sir Ganga Ram Hospital (SGRH) and underwent a medical check-up, sources said.
-
Sonia Gandhi Undergoes Tests At Shimla Hospital After High Blood Pressure Complaint
Senior Congress leader Sonia Gandhi was on Saturday taken to Indira Gandhi Medical College Hospital in Shimla after she complained of high blood pressure.
-
Add These Immunity-Boosters To Your Diet Today To Reduce Risk Of Monsoon Diseases
In this article, we discuss immunity-boosters you must add to your monsoon diet.
-
Vodka, Gin, Whiskey Or Rum: How Much Does Your Favourite Alcohol Score On The Health Chart?
Are all types of alcohol equally bad? Or are there less bad ones? We break it down
-
Headaches And Other Symptoms Of High Blood Pressure You Shouldn't Ignore
Hypertension headaches can manifest as a result of significant elevations in blood pressure, resulting in throbbing pain, similar to tension headaches.
-
5 Food To Lower Blood Pressure Effectively
These five foods are backed by science and health experts for their role in managing blood pressure.
-
Bananas To Ginger: Doctor Recommends These 5 Food To Lower Blood Pressure Effectively
Diet plays a significant role in blood pressure management. Incorporating specific foods rich in essential nutrients can make a noticeable difference.
-
Is Hypertension A Major Health Threat?
Hypertension quietly damages the heart, kidneys, eyes, and brain, increasing the risk of stroke, heart attack, and death. In a world that's increasingly sedentary and stressed, it's more important than ever to understand this health threat and take preventive measures early.
-
World Hypertension Day 2025: How Sodium Sneaks Into Everyday Indian Food - And How To Reduce Its Content
World Hypertension Day 2025: One of the key dietary factors linked to hypertension is excessive sodium intake.
