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Nutritionist Recommends Two Pieces Of Dark Chocolate Daily For Parents
Nutritionist Deepsikha Jain explains how two small pieces of 70% dark chocolate may support heart health, muscle relaxation and healthy blood sugar levels when enjoyed in moderation.
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A Gastroenterologist Explains Why Early Dinners Are The Best Cure For Morning Acid Reflux
Dr Saurabh Sethi explains why consuming early dinners is key to avoiding early morning reflux. Here is the science behind it, along with tips to help you avoid morning acid reflux.
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Nutritionist Explains Why Adding Jamun To Your Diet Can Help Lower Blood Sugar, Inflammation
Jamun is naturally packed with fibre, antioxidants, and plant compounds that can support digestion and help keep blood sugar levels more stable.
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Why Walking Is One Of The Best Forms Of Exercise, According To This Heart Surgeon
Dr Jeremy London says walking daily can strengthen your heart, boost circulation, lower stress and help reduce the risk of chronic diseases
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Why Women Actually Need An Hour More Sleep Than Men (And What Happens If You Skip It)
Women actually need an extra hour of sleep as they use their brains throughout the day. Dr. Viny Kantroo explains why women need more sleep than men and, if you skip it, what can happen.
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Can Drinking Phalsa Sharbat Benefit Heart Health? Doctors Explain
Phalsa sharbat can support heart health due to its rich nutritional profile. Dr Sanjay Verma and Dr Brunda explain why consuming phalsa sharbat is essential in summers if you want a healthy heart.
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Can Drinking Phalsa Sharbat Benefit Heart Health? Doctors Explain
Phalsa sharbat can support heart health due to its rich nutritional profile. Dr Sanjay Verma and Dr Brunda explain why consuming phalsa sharbat is essential in summers if you want a healthy heart.
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Why You Should Add Gond Katira To Milk For A Refreshing Summer Boost
This drink not only helps beat the heat but also supports hydration and overall wellbeing.
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Are Brown Bananas Safe Or Spoiled? What You Need To Know
Normally ripened brown bananas are not harmful. However, spoiled bananas contaminated with mould or fermentation may cause stomach discomfort or food poisoning in sensitive individuals.
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Are Brown Bananas Safe Or Spoiled? What You Need To Know
Normally ripened brown bananas are not harmful. However, spoiled bananas contaminated with mould or fermentation may cause stomach discomfort or food poisoning in sensitive individuals.
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Why Mom-To-Be Karishma Tanna Wants Pregnant Women To Walk Daily: 'Helps Ease Swelling, Stiffness'
Karishma Tanna shared a video on Instagram, encouraging pregnant women to walk every day as it helps ease swelling and stiffness, and improves digestion
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Nutritionist Reveals Why You Should Drink 2 Glasses of Water Every Morning
Despite its importance, many people don't pay attention to drinking enough water, especially in the morning after waking up.
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Nutritionist Reveals Why You Should Drink 2 Glasses of Water Every Morning
Despite its importance, many people don't pay attention to drinking enough water, especially in the morning after waking up.
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What Happens When You Drink Green Tea Every Day For 2 Weeks, Harvard-Trained Gut Doctor Explains
Packed with powerful antioxidants and other beneficial compounds, green tea has long been linked to better overall health.
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Why Food Cooked In A Clay Pot Tastes So Much Better
Food cooked in a clay pot tastes richer and more comforting because slow, even heat enhances natural flavours.
![[Sponsored] Nutrition Unshelled - Power of California Pistachios](https://c.ndtvimg.com/2021-03/du9c9g2k_pistachio_640x480_27_March_21.jpg?downsize=245:163 "[Sponsored] Nutrition Unshelled - Power of California Pistachios")
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Nutritionist Recommends Two Pieces Of Dark Chocolate Daily For Parents
Nutritionist Deepsikha Jain explains how two small pieces of 70% dark chocolate may support heart health, muscle relaxation and healthy blood sugar levels when enjoyed in moderation.
-
A Gastroenterologist Explains Why Early Dinners Are The Best Cure For Morning Acid Reflux
Dr Saurabh Sethi explains why consuming early dinners is key to avoiding early morning reflux. Here is the science behind it, along with tips to help you avoid morning acid reflux.
-
Nutritionist Explains Why Adding Jamun To Your Diet Can Help Lower Blood Sugar, Inflammation
Jamun is naturally packed with fibre, antioxidants, and plant compounds that can support digestion and help keep blood sugar levels more stable.
-
Why Walking Is One Of The Best Forms Of Exercise, According To This Heart Surgeon
Dr Jeremy London says walking daily can strengthen your heart, boost circulation, lower stress and help reduce the risk of chronic diseases
-
Why Women Actually Need An Hour More Sleep Than Men (And What Happens If You Skip It)
Women actually need an extra hour of sleep as they use their brains throughout the day. Dr. Viny Kantroo explains why women need more sleep than men and, if you skip it, what can happen.
-
Can Drinking Phalsa Sharbat Benefit Heart Health? Doctors Explain
Phalsa sharbat can support heart health due to its rich nutritional profile. Dr Sanjay Verma and Dr Brunda explain why consuming phalsa sharbat is essential in summers if you want a healthy heart.
-
Can Drinking Phalsa Sharbat Benefit Heart Health? Doctors Explain
Phalsa sharbat can support heart health due to its rich nutritional profile. Dr Sanjay Verma and Dr Brunda explain why consuming phalsa sharbat is essential in summers if you want a healthy heart.
-
Why You Should Add Gond Katira To Milk For A Refreshing Summer Boost
This drink not only helps beat the heat but also supports hydration and overall wellbeing.
-
Are Brown Bananas Safe Or Spoiled? What You Need To Know
Normally ripened brown bananas are not harmful. However, spoiled bananas contaminated with mould or fermentation may cause stomach discomfort or food poisoning in sensitive individuals.
-
Are Brown Bananas Safe Or Spoiled? What You Need To Know
Normally ripened brown bananas are not harmful. However, spoiled bananas contaminated with mould or fermentation may cause stomach discomfort or food poisoning in sensitive individuals.
-
Why Mom-To-Be Karishma Tanna Wants Pregnant Women To Walk Daily: 'Helps Ease Swelling, Stiffness'
Karishma Tanna shared a video on Instagram, encouraging pregnant women to walk every day as it helps ease swelling and stiffness, and improves digestion
-
Nutritionist Reveals Why You Should Drink 2 Glasses of Water Every Morning
Despite its importance, many people don't pay attention to drinking enough water, especially in the morning after waking up.
-
Nutritionist Reveals Why You Should Drink 2 Glasses of Water Every Morning
Despite its importance, many people don't pay attention to drinking enough water, especially in the morning after waking up.
-
What Happens When You Drink Green Tea Every Day For 2 Weeks, Harvard-Trained Gut Doctor Explains
Packed with powerful antioxidants and other beneficial compounds, green tea has long been linked to better overall health.
-
Why Food Cooked In A Clay Pot Tastes So Much Better
Food cooked in a clay pot tastes richer and more comforting because slow, even heat enhances natural flavours.
