Benefits Of
-
{
- All
- News
- Videos
- Photos
- Web Stories
-
How Eating Makhana Daily Affects Your Thyroid Health, According To A Nutritionist
Eating makhana daily can affect your thyroid health in various ways. Dr Ananya Sharma shares how to safely consume makhana for benefits related to thyroid health.
-
Physiotherapy Is No Longer Just for Injury Recovery: How Preventive Physiotherapy Is Changing Healthcare
Dr Dharam Pandey explains why physiotherapy is no longer just for injury recovery. Here is how preventive physiotherapy is changing healthcare.
-
Eating Red And Yellow Capsicum Can Help Prevent Cancer: Nutritionist Explains How To Eat Them For Maximum Health Benefits
Dr Ananya Roy explains how coloured capsicum can help prevent cancer. And she explains exactly how to eat it for maximum health benefits.
-
Magnesium Supplements Are Trending: Who Actually Needs Them?
Magnesium supplements are everywhere. But there are specific conditions that warrant their usage, as they can cause side effects.
-
Vishal Dadlani Quit Meat At 19: What Happens To Your Body When You Go Vegetarian Overnight?
Vishal Dadlani suddenly quit meat at 19. Here is what exactly happens to your body when you go vegetarian overnight.
-
Nutritionist Recommends Two Pieces Of Dark Chocolate Daily For Parents
Nutritionist Deepsikha Jain explains how two small pieces of 70% dark chocolate may support heart health, muscle relaxation and healthy blood sugar levels when enjoyed in moderation.
-
A Gastroenterologist Explains Why Early Dinners Are The Best Cure For Morning Acid Reflux
Dr Saurabh Sethi explains why consuming early dinners is key to avoiding early morning reflux. Here is the science behind it, along with tips to help you avoid morning acid reflux.
-
Nutritionist Explains Why Adding Jamun To Your Diet Can Help Lower Blood Sugar, Inflammation
Jamun is naturally packed with fibre, antioxidants, and plant compounds that can support digestion and help keep blood sugar levels more stable.
-
Why Walking Is One Of The Best Forms Of Exercise, According To This Heart Surgeon
Dr Jeremy London says walking daily can strengthen your heart, boost circulation, lower stress and help reduce the risk of chronic diseases
-
Why Women Actually Need An Hour More Sleep Than Men (And What Happens If You Skip It)
Women actually need an extra hour of sleep as they use their brains throughout the day. Dr. Viny Kantroo explains why women need more sleep than men and, if you skip it, what can happen.
-
Can Drinking Phalsa Sharbat Benefit Heart Health? Doctors Explain
Phalsa sharbat can support heart health due to its rich nutritional profile. Dr Sanjay Verma and Dr Brunda explain why consuming phalsa sharbat is essential in summers if you want a healthy heart.
-
Can Drinking Phalsa Sharbat Benefit Heart Health? Doctors Explain
Phalsa sharbat can support heart health due to its rich nutritional profile. Dr Sanjay Verma and Dr Brunda explain why consuming phalsa sharbat is essential in summers if you want a healthy heart.
-
Why You Should Add Gond Katira To Milk For A Refreshing Summer Boost
This drink not only helps beat the heat but also supports hydration and overall wellbeing.
-
Are Brown Bananas Safe Or Spoiled? What You Need To Know
Normally ripened brown bananas are not harmful. However, spoiled bananas contaminated with mould or fermentation may cause stomach discomfort or food poisoning in sensitive individuals.
-
Are Brown Bananas Safe Or Spoiled? What You Need To Know
Normally ripened brown bananas are not harmful. However, spoiled bananas contaminated with mould or fermentation may cause stomach discomfort or food poisoning in sensitive individuals.
![[Sponsored] Nutrition Unshelled - Power of California Pistachios](https://c.ndtvimg.com/2021-03/du9c9g2k_pistachio_640x480_27_March_21.jpg?downsize=245:163 "[Sponsored] Nutrition Unshelled - Power of California Pistachios")
-
How Eating Makhana Daily Affects Your Thyroid Health, According To A Nutritionist
Eating makhana daily can affect your thyroid health in various ways. Dr Ananya Sharma shares how to safely consume makhana for benefits related to thyroid health.
-
Physiotherapy Is No Longer Just for Injury Recovery: How Preventive Physiotherapy Is Changing Healthcare
Dr Dharam Pandey explains why physiotherapy is no longer just for injury recovery. Here is how preventive physiotherapy is changing healthcare.
-
Eating Red And Yellow Capsicum Can Help Prevent Cancer: Nutritionist Explains How To Eat Them For Maximum Health Benefits
Dr Ananya Roy explains how coloured capsicum can help prevent cancer. And she explains exactly how to eat it for maximum health benefits.
-
Magnesium Supplements Are Trending: Who Actually Needs Them?
Magnesium supplements are everywhere. But there are specific conditions that warrant their usage, as they can cause side effects.
-
Vishal Dadlani Quit Meat At 19: What Happens To Your Body When You Go Vegetarian Overnight?
Vishal Dadlani suddenly quit meat at 19. Here is what exactly happens to your body when you go vegetarian overnight.
-
Nutritionist Recommends Two Pieces Of Dark Chocolate Daily For Parents
Nutritionist Deepsikha Jain explains how two small pieces of 70% dark chocolate may support heart health, muscle relaxation and healthy blood sugar levels when enjoyed in moderation.
-
A Gastroenterologist Explains Why Early Dinners Are The Best Cure For Morning Acid Reflux
Dr Saurabh Sethi explains why consuming early dinners is key to avoiding early morning reflux. Here is the science behind it, along with tips to help you avoid morning acid reflux.
-
Nutritionist Explains Why Adding Jamun To Your Diet Can Help Lower Blood Sugar, Inflammation
Jamun is naturally packed with fibre, antioxidants, and plant compounds that can support digestion and help keep blood sugar levels more stable.
-
Why Walking Is One Of The Best Forms Of Exercise, According To This Heart Surgeon
Dr Jeremy London says walking daily can strengthen your heart, boost circulation, lower stress and help reduce the risk of chronic diseases
-
Why Women Actually Need An Hour More Sleep Than Men (And What Happens If You Skip It)
Women actually need an extra hour of sleep as they use their brains throughout the day. Dr. Viny Kantroo explains why women need more sleep than men and, if you skip it, what can happen.
-
Can Drinking Phalsa Sharbat Benefit Heart Health? Doctors Explain
Phalsa sharbat can support heart health due to its rich nutritional profile. Dr Sanjay Verma and Dr Brunda explain why consuming phalsa sharbat is essential in summers if you want a healthy heart.
-
Can Drinking Phalsa Sharbat Benefit Heart Health? Doctors Explain
Phalsa sharbat can support heart health due to its rich nutritional profile. Dr Sanjay Verma and Dr Brunda explain why consuming phalsa sharbat is essential in summers if you want a healthy heart.
-
Why You Should Add Gond Katira To Milk For A Refreshing Summer Boost
This drink not only helps beat the heat but also supports hydration and overall wellbeing.
-
Are Brown Bananas Safe Or Spoiled? What You Need To Know
Normally ripened brown bananas are not harmful. However, spoiled bananas contaminated with mould or fermentation may cause stomach discomfort or food poisoning in sensitive individuals.
-
Are Brown Bananas Safe Or Spoiled? What You Need To Know
Normally ripened brown bananas are not harmful. However, spoiled bananas contaminated with mould or fermentation may cause stomach discomfort or food poisoning in sensitive individuals.
