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Nutrients Other Than Potassium That Can Help Lower Blood Pressure Numbers
- Wednesday November 5, 2025
- Health | Written by Varsha Vats
Several nutrients play a vital role in promoting healthy blood pressure levels. Potassium is well-known for its ability to reduce blood pressure by balancing sodium and relaxing blood vessel walls.
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www.ndtv.com
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Moringa + Amla: The Morning Duo That Can Give You Glass-Like Skin And Healthy Hair Naturally
- Tuesday November 4, 2025
- Neha Grover
If you're looking for a natural, chemical-free way to achieve glowing skin and strong hair, this moringa and amla morning routine is worth trying.
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food.ndtv.com
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How Suniel Shetty Eats And Trains To Stay Strong In His 60s
- Monday November 3, 2025
- Written by Toshita Sahni, Edited by Neha Grover
Suniel Shetty's lifestyle shows that healthy ageing is about commitment to the basics rather than chasing fads or extremes. Find out more below.
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food.ndtv.com
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6 Surprising Ways To Add Oats To Your Indian Diet
- Tuesday November 4, 2025
- Nikita Nikhil
If you are looking for some simple ways to add oats to your diet, check out these easy ideas and recipes to get its benefits without compromising on the taste.
-
food.ndtv.com
-
What Happens To Your Body When You Eat Chia Seeds Every Day For A Month
- Tuesday October 28, 2025
- Neha Grover
Eating chia seeds every day for a month can be a smart, low-effort way to bolster your nutritional profile and support multiple aspects of your health.
-
food.ndtv.com
-
Mallika Sherawat Reveals The Secret To Staying Fit At 49: "Veganism, Yoga And A Unique Dessert"
- Saturday October 25, 2025
- Food | Edited by Vaishali Kapila
Mallika Sherawat's routine reflects a balance between discipline and nourishment, showing how she prioritises health over shortcuts.
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www.ndtv.com
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Post-Diwali Exhaustion: 9 Ways To Beat Mental And Physical Fatigue After The Festive Season
- Thursday October 23, 2025
- Health | Written by Shreya Goswami
Post-Diwali fatigue is real, triggered by disrupted sleep, overeating, overstimulation, and emotional burnout. Here's how to help your body and mind recover, recharge, and return to balance naturally.
-
www.ndtv.com
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How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
- Thursday October 23, 2025
- Edited by Shubham Bhatnagar, Tanmaya Kothari
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
-
food.ndtv.com
-
Overate During Diwali? These 7 Indian Dinner Recipes May Help You Lose Belly Fat
- Wednesday October 22, 2025
- Neha Grover
Tried too many festive sweets? These 7 Indian dinner dishes can help you lose belly fat and feel lighter after Diwali indulgence.
-
food.ndtv.com
-
Celebrity Fitness Trainer Yasmin Karachiwala Suggests How She Is Beating Menopause With Red Light And Cold Bath Therapy
- Saturday October 25, 2025
- Health | NDTV
The fitness instructor mentions she stopped overtraining and started listening to her body after learning that recovery is just as powerful as a workout.
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www.ndtv.com
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Traditional Indian Fermented Foods To Balance Your Gut After Diwali
- Wednesday October 22, 2025
- Health | Written by Rupashi Chhabra
Restore your gut health after Diwali! Discover the power of traditional Indian fermented foods to reset your microbiome and boost energy naturally.
-
www.ndtv.com
-
Your Gut After Diwali: Doctor Decodes The Real Need For A Post-Festive Reset
- Tuesday October 21, 2025
- Health | Written by Shreya Goswami
A doctor explain why a post-Diwali reset isn't just a wellness fad, it's essential for restoring digestion, energy, and overall balance after festive indulgence.
-
www.ndtv.com
-
Nutrients Other Than Potassium That Can Help Lower Blood Pressure Numbers
- Wednesday November 5, 2025
- Health | Written by Varsha Vats
Several nutrients play a vital role in promoting healthy blood pressure levels. Potassium is well-known for its ability to reduce blood pressure by balancing sodium and relaxing blood vessel walls.
-
www.ndtv.com
-
Moringa + Amla: The Morning Duo That Can Give You Glass-Like Skin And Healthy Hair Naturally
- Tuesday November 4, 2025
- Neha Grover
If you're looking for a natural, chemical-free way to achieve glowing skin and strong hair, this moringa and amla morning routine is worth trying.
-
food.ndtv.com
-
How Suniel Shetty Eats And Trains To Stay Strong In His 60s
- Monday November 3, 2025
- Written by Toshita Sahni, Edited by Neha Grover
Suniel Shetty's lifestyle shows that healthy ageing is about commitment to the basics rather than chasing fads or extremes. Find out more below.
-
food.ndtv.com
-
6 Surprising Ways To Add Oats To Your Indian Diet
- Tuesday November 4, 2025
- Nikita Nikhil
If you are looking for some simple ways to add oats to your diet, check out these easy ideas and recipes to get its benefits without compromising on the taste.
-
food.ndtv.com
-
What Happens To Your Body When You Eat Chia Seeds Every Day For A Month
- Tuesday October 28, 2025
- Neha Grover
Eating chia seeds every day for a month can be a smart, low-effort way to bolster your nutritional profile and support multiple aspects of your health.
-
food.ndtv.com
-
Mallika Sherawat Reveals The Secret To Staying Fit At 49: "Veganism, Yoga And A Unique Dessert"
- Saturday October 25, 2025
- Food | Edited by Vaishali Kapila
Mallika Sherawat's routine reflects a balance between discipline and nourishment, showing how she prioritises health over shortcuts.
-
www.ndtv.com
-
Post-Diwali Exhaustion: 9 Ways To Beat Mental And Physical Fatigue After The Festive Season
- Thursday October 23, 2025
- Health | Written by Shreya Goswami
Post-Diwali fatigue is real, triggered by disrupted sleep, overeating, overstimulation, and emotional burnout. Here's how to help your body and mind recover, recharge, and return to balance naturally.
-
www.ndtv.com
-
How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
- Thursday October 23, 2025
- Edited by Shubham Bhatnagar, Tanmaya Kothari
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
-
food.ndtv.com
-
Overate During Diwali? These 7 Indian Dinner Recipes May Help You Lose Belly Fat
- Wednesday October 22, 2025
- Neha Grover
Tried too many festive sweets? These 7 Indian dinner dishes can help you lose belly fat and feel lighter after Diwali indulgence.
-
food.ndtv.com
-
Celebrity Fitness Trainer Yasmin Karachiwala Suggests How She Is Beating Menopause With Red Light And Cold Bath Therapy
- Saturday October 25, 2025
- Health | NDTV
The fitness instructor mentions she stopped overtraining and started listening to her body after learning that recovery is just as powerful as a workout.
-
www.ndtv.com
-
Traditional Indian Fermented Foods To Balance Your Gut After Diwali
- Wednesday October 22, 2025
- Health | Written by Rupashi Chhabra
Restore your gut health after Diwali! Discover the power of traditional Indian fermented foods to reset your microbiome and boost energy naturally.
-
www.ndtv.com
-
Your Gut After Diwali: Doctor Decodes The Real Need For A Post-Festive Reset
- Tuesday October 21, 2025
- Health | Written by Shreya Goswami
A doctor explain why a post-Diwali reset isn't just a wellness fad, it's essential for restoring digestion, energy, and overall balance after festive indulgence.
-
www.ndtv.com