Back Pain
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{
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Facing Pre-Menstrual Back Pain? Here's Why It Happens
- Tuesday June 9, 2026
- Health | Written by Debosmita Ghosh
When the body prepares for menstruation, certain hormones rise and fall, which eventually affects muscles, ligaments, and the uterus. These changes can create discomfort that spreads to the lower back and pelvic area.
-
www.ndtv.com/health
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4 Simple Exercises For Back Pain After Sitting All Day, According To Fitness Coach
- Thursday June 4, 2026
- Lifestyle | Written by Kusumika Das
He wrote in his post, "Share this with someone who ends up spending long hours working on their laptops"
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www.ndtv.com/lifestyle
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Do You Wake Up With Back Pain? Possible Causes And When To See A Doctor
- Tuesday April 28, 2026
- Health | Written by Varsha Vats
Waking up with back pain often stems from your sleeping environment or daily habits, but it can also be a sign of underlying medical conditions.
-
www.ndtv.com/health
-
Wearing High Heels For Long Hours Daily? Doctor Explains Impact On Feet, Posture And Balance Over Time
- Thursday April 23, 2026
- Health | Written by Dr Harish Ghoota
In clinical settings, individuals who regularly wear high heels often report pain in the lumbar region, tightness in the calves, and fatigue in the legs.
-
www.ndtv.com/health
-
Is Your Morning Back Pain More Than Just 'Stiffness'? New Cryotherapy Could Be The Answer
- Friday April 10, 2026
- Health | Written by Rupashi Chhabra
Morning back pain can signal more than just back muscle stiffness. A new review suggests that whole body cryotherapy could be the answer to address ankylosing spondylitis.
-
www.ndtv.com/health
-
Scientists Locate Hormone That Can Help Switch Off Back Pain
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
A new study published in the Bone Research journal suggests that a specific hormone could switch off back pain. Here is everything you need to know about the research and why more human trials are needed for its implementation.
-
www.ndtv.com/health
-
Your Lower Back Pain May Not Be Due To Muscle Strain: Here Are The Other Possible Causes
- Monday March 23, 2026
- Health | Written by Debosmita Ghosh
In some cases, lower back pain can be due to muscle strains, however, it could also happen due to various other reasons, such as disk problems or structural spine conditions, among others. Check other possible causes of lower back pain.
-
www.ndtv.com/health
-
Upper Back Pain When Breathing? Here's What Your Body Might Be Trying To Tell You
- Monday March 23, 2026
- Health | Written by Sambhav Kumar
Upper back pain with deep breaths may stem from muscle strain, rib issues, lung conditions, or rarely serious causes.
-
www.ndtv.com/health
-
From Brain Fog To Back Pain: How Burnout Manifests In Your Body Before You Even Realise It
- Thursday March 19, 2026
- Health | Written by Rupashi Chhabra
Burnout can manifest in your body in a number of ways before you even realise it. Here is what you need to know about the psychological condition and how it may affect your physical and mental well-being.
-
www.ndtv.com/health
-
Is Your Back Pain Actually Due To A Vitamin D Deficiency? Here's What A New Study Reveals
- Thursday March 19, 2026
- Health | Written by Rupashi Chhabra
Are you feeling pain in your lower back? If so, you should be aware of a new study's findings on the relationship between vitamin D deficiency and its impact on chronic back pain.
-
www.ndtv.com/health
-
One Exercise, One Minute: How A Daily Plank Can Transform Your Body
- Tuesday March 3, 2026
- Lifestyle | Written by Krati Purwar
A plank teaches you to breathe under stress and stabilise instead of collapsing. It improves pain, posture, energy, and metabolism
-
www.ndtv.com/lifestyle
-
India's Joint Health Crisis: New Data Links Office Chairs To Faster Ageing
- Monday March 2, 2026
- Health | Written by Rupashi Chhabra
New data has found that there is an active link between office chairs and the age of your joints. Here is what the government is spending crores on and why daily planned movement matters for your joint health.
-
www.ndtv.com/health
-
What Is The Best Sleeping Position That Won't Hurt Your Back?
- Thursday February 5, 2026
- Health | Written by Varsha Vats
When the spine is not properly supported during sleep, it can lead to muscle tension and stiffness, which can exacerbate existing back issues or create new ones.
-
www.ndtv.com/health
-
Back Pain Is A Common Concern Among All Age Groups, Says Doctor; How To Prevent It
- Wednesday January 28, 2026
- Health | Written by Varsha Vats
Back pain is a common issue faced by many. However, it shouldn't be ignored. Follow these tips proactively to prevent any serious complications.
-
www.ndtv.com/health
-
Physical Activity May Temporarily Trigger Back Pain Flare-Ups Without Lasting Damage: Study
- Wednesday December 31, 2025
- Health | Press Trust of India
More time spent on activities such as lifting, pushing or pulling, bending, twisting, and crawling was linked to a higher risk of temporarily flare-ups of lower back pain, while sitting was associated with a lower risk of back pain flare-ups.
-
www.ndtv.com/health
-
Facing Pre-Menstrual Back Pain? Here's Why It Happens
- Tuesday June 9, 2026
- Health | Written by Debosmita Ghosh
When the body prepares for menstruation, certain hormones rise and fall, which eventually affects muscles, ligaments, and the uterus. These changes can create discomfort that spreads to the lower back and pelvic area.
-
www.ndtv.com/health
-
4 Simple Exercises For Back Pain After Sitting All Day, According To Fitness Coach
- Thursday June 4, 2026
- Lifestyle | Written by Kusumika Das
He wrote in his post, "Share this with someone who ends up spending long hours working on their laptops"
-
www.ndtv.com/lifestyle
-
Do You Wake Up With Back Pain? Possible Causes And When To See A Doctor
- Tuesday April 28, 2026
- Health | Written by Varsha Vats
Waking up with back pain often stems from your sleeping environment or daily habits, but it can also be a sign of underlying medical conditions.
-
www.ndtv.com/health
-
Wearing High Heels For Long Hours Daily? Doctor Explains Impact On Feet, Posture And Balance Over Time
- Thursday April 23, 2026
- Health | Written by Dr Harish Ghoota
In clinical settings, individuals who regularly wear high heels often report pain in the lumbar region, tightness in the calves, and fatigue in the legs.
-
www.ndtv.com/health
-
Is Your Morning Back Pain More Than Just 'Stiffness'? New Cryotherapy Could Be The Answer
- Friday April 10, 2026
- Health | Written by Rupashi Chhabra
Morning back pain can signal more than just back muscle stiffness. A new review suggests that whole body cryotherapy could be the answer to address ankylosing spondylitis.
-
www.ndtv.com/health
-
Scientists Locate Hormone That Can Help Switch Off Back Pain
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
A new study published in the Bone Research journal suggests that a specific hormone could switch off back pain. Here is everything you need to know about the research and why more human trials are needed for its implementation.
-
www.ndtv.com/health
-
Your Lower Back Pain May Not Be Due To Muscle Strain: Here Are The Other Possible Causes
- Monday March 23, 2026
- Health | Written by Debosmita Ghosh
In some cases, lower back pain can be due to muscle strains, however, it could also happen due to various other reasons, such as disk problems or structural spine conditions, among others. Check other possible causes of lower back pain.
-
www.ndtv.com/health
-
Upper Back Pain When Breathing? Here's What Your Body Might Be Trying To Tell You
- Monday March 23, 2026
- Health | Written by Sambhav Kumar
Upper back pain with deep breaths may stem from muscle strain, rib issues, lung conditions, or rarely serious causes.
-
www.ndtv.com/health
-
From Brain Fog To Back Pain: How Burnout Manifests In Your Body Before You Even Realise It
- Thursday March 19, 2026
- Health | Written by Rupashi Chhabra
Burnout can manifest in your body in a number of ways before you even realise it. Here is what you need to know about the psychological condition and how it may affect your physical and mental well-being.
-
www.ndtv.com/health
-
Is Your Back Pain Actually Due To A Vitamin D Deficiency? Here's What A New Study Reveals
- Thursday March 19, 2026
- Health | Written by Rupashi Chhabra
Are you feeling pain in your lower back? If so, you should be aware of a new study's findings on the relationship between vitamin D deficiency and its impact on chronic back pain.
-
www.ndtv.com/health
-
One Exercise, One Minute: How A Daily Plank Can Transform Your Body
- Tuesday March 3, 2026
- Lifestyle | Written by Krati Purwar
A plank teaches you to breathe under stress and stabilise instead of collapsing. It improves pain, posture, energy, and metabolism
-
www.ndtv.com/lifestyle
-
India's Joint Health Crisis: New Data Links Office Chairs To Faster Ageing
- Monday March 2, 2026
- Health | Written by Rupashi Chhabra
New data has found that there is an active link between office chairs and the age of your joints. Here is what the government is spending crores on and why daily planned movement matters for your joint health.
-
www.ndtv.com/health
-
What Is The Best Sleeping Position That Won't Hurt Your Back?
- Thursday February 5, 2026
- Health | Written by Varsha Vats
When the spine is not properly supported during sleep, it can lead to muscle tension and stiffness, which can exacerbate existing back issues or create new ones.
-
www.ndtv.com/health
-
Back Pain Is A Common Concern Among All Age Groups, Says Doctor; How To Prevent It
- Wednesday January 28, 2026
- Health | Written by Varsha Vats
Back pain is a common issue faced by many. However, it shouldn't be ignored. Follow these tips proactively to prevent any serious complications.
-
www.ndtv.com/health
-
Physical Activity May Temporarily Trigger Back Pain Flare-Ups Without Lasting Damage: Study
- Wednesday December 31, 2025
- Health | Press Trust of India
More time spent on activities such as lifting, pushing or pulling, bending, twisting, and crawling was linked to a higher risk of temporarily flare-ups of lower back pain, while sitting was associated with a lower risk of back pain flare-ups.
-
www.ndtv.com/health