Back Pain

Back pain is a common issue faced by many especially during the pandemic. Here are some of the best exercises for back pain that you must try.

Veteran England pacer James Anderson has made an appeal to Australian cricketers to be "respectable" while engaging in verbal wars ahead of the Ashes

Stiffness in back, neck and shoulder are quite common these days especially while working from home. Here are 3 simple stretches you can try to keep your back healthy.

T20 World Cup: Bangladesh captain Mahmudullah Riyad will miss his side's first warm-up game due to fitness issues.

Former Australia captain Mark Taylor is of the opinion that Steve Smith can be brought back to lead the team, although paceman Pat Cummins is the designated vice-captain of the team.

The nutritionist demonstrated a few exercises for the lower body - knee, legs and feet. Try these while working from home to keep your lower body moving.

Fitness expert Yasmin Karachiwala shared the video featuring the stretches on her Instagram timeline. These stretches can help you counter the side effects of prolonged sitting.

Test skipper Tim Paine, on Friday, backed embattled Australian coach Justin Langer after "robust discussions" among senior players amid dressing-room leaks and reports of discontent over his management style.

Posture while using phone: A correct posture helps you avoid void common orthopaedic conditions.

Nutritionist Rujuta Diwekar demonstrates three effective stretches you can do at home to reduce the strain on your upper back and neck.

Spine health: If your posture needs fine-tuning, try these exercises for better spine health.

Fitness expert Yasmin Karachiwala shared a series of videos demonstrating some exercises for the neck. This video can help improve posture and help you get rid of text neck.

World Test Championship Final: Australia Test captain Tim Paine said India will "pretty comfortably" win the final against New Zealand if they play "anywhere near their best".

England vs New Zealand, 2nd Test: BJ Watling has been ruled out of Edgbaston Test due to a back injury. Tom Blundell will keep wickets for New Zealand.

Dera Sacha Sauda chief Gurmeet Ram Rahim Singh underwent few tests, including an abdominal CT scan after complaining of pain in the abdomen. Later the Dera chief was sent back to prison.

Back pain is a common issue faced by many especially during the pandemic. Here are some of the best exercises for back pain that you must try.

Veteran England pacer James Anderson has made an appeal to Australian cricketers to be "respectable" while engaging in verbal wars ahead of the Ashes

Stiffness in back, neck and shoulder are quite common these days especially while working from home. Here are 3 simple stretches you can try to keep your back healthy.

T20 World Cup: Bangladesh captain Mahmudullah Riyad will miss his side's first warm-up game due to fitness issues.

Former Australia captain Mark Taylor is of the opinion that Steve Smith can be brought back to lead the team, although paceman Pat Cummins is the designated vice-captain of the team.

The nutritionist demonstrated a few exercises for the lower body - knee, legs and feet. Try these while working from home to keep your lower body moving.

Fitness expert Yasmin Karachiwala shared the video featuring the stretches on her Instagram timeline. These stretches can help you counter the side effects of prolonged sitting.

Test skipper Tim Paine, on Friday, backed embattled Australian coach Justin Langer after "robust discussions" among senior players amid dressing-room leaks and reports of discontent over his management style.

Posture while using phone: A correct posture helps you avoid void common orthopaedic conditions.

Nutritionist Rujuta Diwekar demonstrates three effective stretches you can do at home to reduce the strain on your upper back and neck.

Spine health: If your posture needs fine-tuning, try these exercises for better spine health.

Fitness expert Yasmin Karachiwala shared a series of videos demonstrating some exercises for the neck. This video can help improve posture and help you get rid of text neck.

World Test Championship Final: Australia Test captain Tim Paine said India will "pretty comfortably" win the final against New Zealand if they play "anywhere near their best".

England vs New Zealand, 2nd Test: BJ Watling has been ruled out of Edgbaston Test due to a back injury. Tom Blundell will keep wickets for New Zealand.

Dera Sacha Sauda chief Gurmeet Ram Rahim Singh underwent few tests, including an abdominal CT scan after complaining of pain in the abdomen. Later the Dera chief was sent back to prison.