Back Pain
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Kylie Jenner Opens Up About Her Parents’ Reaction To Her Pregnancy at 19
Kylie got pregnant with her daughter Stormi at the age of 19 and gave birth to her when she was just 20.
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When Everyday Tasks Become Difficult: Coordination Problems In Children Explained
One of the biggest challenges for children with dyspraxia is not just physical coordination, but the emotional burden that comes with repeated criticism and comparison.
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Rajeev Khandelwal Says He Still Feels Guilty After Losing His Mother To Cancer: "Khud Ko Gunehagaar Samajhta Hoon"
Rajeev Khandelwal’s mother died in 2018
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Do You Wake Up With Back Pain? Possible Causes And When To See A Doctor
Waking up with back pain often stems from your sleeping environment or daily habits, but it can also be a sign of underlying medical conditions.
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Wearing High Heels For Long Hours Daily? Doctor Explains Impact On Feet, Posture And Balance Over Time
In clinical settings, individuals who regularly wear high heels often report pain in the lumbar region, tightness in the calves, and fatigue in the legs.
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6 Low-Impact Workouts For People With Joint Pain
Low-impact workouts are a safe and effective way to stay fit, reduce stiffness, and build strength without the stress of high-intensity exercises on sore knees, hips, back, or other areas.
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Deepika Padukone And Ranveer Singh Pregnant With Second Child: Doctor Shares How A Second Pregnancy Is Different From The First
While one might be more aware of the changes during pregnancy, each pregnancy comes with its own set of limitations. Dr. Monika Wadhawan shared how a second pregnancy is different from the first one.
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Viktor Axelsen Announces Retirement: "Simply My Body Telling Me To Stop"
Despite the painful circumstances of his retirement, Axelsen said he would look back at his career with joy.
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6 Reasons Why You Should Strengthen Your Core Muscles
Having a strong core is important for everyone, not just athletes. It helps with basic movements like bending, twisting, and lifting, making everyday activities easier and safer.
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6 Best Exercises That Can Help Correct Your Posture
These exercises help to counteract the slouching caused by hours of sitting, screen time, and sedentary habits. Here are some of the best exercises that can help to correct your posture.
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Is Your Morning Back Pain More Than Just 'Stiffness'? New Cryotherapy Could Be The Answer
Morning back pain can signal more than just back muscle stiffness. A new review suggests that whole body cryotherapy could be the answer to address ankylosing spondylitis.
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Struggling With Endometriosis? Fix Your Melatonin Levels, Says Nutritionist
Nutritionist Rashi Chowdhary shares 3 simple tips to get back to your melatonin rhythm without using a gummy.
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From Core Strength To Stress Relief: 7 Reasons Every Woman Should Try Pilates
Pilates is low-impact and can be done by women of all ages and fitness levels. Pilates not just targets muscles but also your posture, flexibility, and more.
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"Was In Pain Every Day": How A Health Scare Forced Indian Man In Canada To Move To Bengaluru
: A health scare in Canada was a major factor in his decision to move back, suggesting dissatisfaction with the system.
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Pickleball Booming In India: Are Hard Concrete Courts Quietly Causing More Knee And Ankle Injuries?
Pickleball is often seen as an easy sport to take up, but from an orthopaedic perspective, it places real stress on the knees and ankles.
-
Kylie Jenner Opens Up About Her Parents’ Reaction To Her Pregnancy at 19
Kylie got pregnant with her daughter Stormi at the age of 19 and gave birth to her when she was just 20.
-
When Everyday Tasks Become Difficult: Coordination Problems In Children Explained
One of the biggest challenges for children with dyspraxia is not just physical coordination, but the emotional burden that comes with repeated criticism and comparison.
-
Rajeev Khandelwal Says He Still Feels Guilty After Losing His Mother To Cancer: "Khud Ko Gunehagaar Samajhta Hoon"
Rajeev Khandelwal’s mother died in 2018
-
Do You Wake Up With Back Pain? Possible Causes And When To See A Doctor
Waking up with back pain often stems from your sleeping environment or daily habits, but it can also be a sign of underlying medical conditions.
-
Wearing High Heels For Long Hours Daily? Doctor Explains Impact On Feet, Posture And Balance Over Time
In clinical settings, individuals who regularly wear high heels often report pain in the lumbar region, tightness in the calves, and fatigue in the legs.
-
6 Low-Impact Workouts For People With Joint Pain
Low-impact workouts are a safe and effective way to stay fit, reduce stiffness, and build strength without the stress of high-intensity exercises on sore knees, hips, back, or other areas.
-
Deepika Padukone And Ranveer Singh Pregnant With Second Child: Doctor Shares How A Second Pregnancy Is Different From The First
While one might be more aware of the changes during pregnancy, each pregnancy comes with its own set of limitations. Dr. Monika Wadhawan shared how a second pregnancy is different from the first one.
-
Viktor Axelsen Announces Retirement: "Simply My Body Telling Me To Stop"
Despite the painful circumstances of his retirement, Axelsen said he would look back at his career with joy.
-
6 Reasons Why You Should Strengthen Your Core Muscles
Having a strong core is important for everyone, not just athletes. It helps with basic movements like bending, twisting, and lifting, making everyday activities easier and safer.
-
6 Best Exercises That Can Help Correct Your Posture
These exercises help to counteract the slouching caused by hours of sitting, screen time, and sedentary habits. Here are some of the best exercises that can help to correct your posture.
-
Is Your Morning Back Pain More Than Just 'Stiffness'? New Cryotherapy Could Be The Answer
Morning back pain can signal more than just back muscle stiffness. A new review suggests that whole body cryotherapy could be the answer to address ankylosing spondylitis.
-
Struggling With Endometriosis? Fix Your Melatonin Levels, Says Nutritionist
Nutritionist Rashi Chowdhary shares 3 simple tips to get back to your melatonin rhythm without using a gummy.
-
From Core Strength To Stress Relief: 7 Reasons Every Woman Should Try Pilates
Pilates is low-impact and can be done by women of all ages and fitness levels. Pilates not just targets muscles but also your posture, flexibility, and more.
-
"Was In Pain Every Day": How A Health Scare Forced Indian Man In Canada To Move To Bengaluru
: A health scare in Canada was a major factor in his decision to move back, suggesting dissatisfaction with the system.
-
Pickleball Booming In India: Are Hard Concrete Courts Quietly Causing More Knee And Ankle Injuries?
Pickleball is often seen as an easy sport to take up, but from an orthopaedic perspective, it places real stress on the knees and ankles.
