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Bone Health To Balance: How Strength Training Improves Women's Health
Strength training can provide several health benefits and can be performed by people of any age or fitness level. It is also known to be beneficial for women.
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Difficulty Losing Weight? 7 Weight Loss Tips For People With Polycystic Ovary Syndrome
Weight loss with PCOS can be difficult due to insulin resistance, hormonal imbalances, and metabolic issues. Hence, it is important that you follow a targeted approach. Here are some weight loss tips for people with PCOS.
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Gujarat Doctor Explains Why Europeans Handle Alcohol Better Than Indians
The doctor shared that his Italian patient was walking 5-6 km a day; hence, they experience fewer alcohol side effects than Indians
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Indian Student Found Dead 6 Days After He Went Missing In California
A 22-year-old Indian student was found dead in California six days after he went missing, prompting police and the community to launch a citywide search.
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Are You Getting Enough Deep Sleep? Understanding REM Sleep And Why It Matters
REM, also known as Rapid Eye Movement is where most dreaming occurs, brain activity increases, and the body becomes temporarily paralysed.While brain activity is high, the body experiences a temporary paralysis of the muscles.
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'Want Ties With India Based On Mutual Respect': Tarique Rahman's Top Aide To NDTV
The new Bangladesh government led by Tarique Rahman's BNP wants to build people-to-people ties with neighbouring India and strengthen bilateral relationship through trade and investments, a top aide of Rahman told NDTV.
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10 Powerful Health Benefits Of Bel Leaves You Need to Know
Bel leaves can boost immunity, help you manage stress, and even reduce anxiety levels. Here is how they can benefit your health and the side effects that you should know.
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7 Exercises That Help Improve Blood Circulation In The Body
Performing certain exercises can help to improve blood circulation in the body. These exercises engage the muscles which act as pumps for blood flow.
-
7 Easy Postnatal Yoga Asanas For New Mothers
Exercises or yoga asanas which focus on the core, pelvic floor, back, and hips, and address common postpartum challenges like fatigue, back pain, and hormonal shifts, can be beneficial for new mothers.
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Should People With Low Blood Pressure Avoid Chia Seeds? Doctor Answers
While chia seeds are beneficial for almost everyone, individuals with low blood pressure must exercise caution. Here's why.
-
Bone Health To Balance: How Strength Training Improves Women's Health
Strength training can provide several health benefits and can be performed by people of any age or fitness level. It is also known to be beneficial for women.
-
Difficulty Losing Weight? 7 Weight Loss Tips For People With Polycystic Ovary Syndrome
Weight loss with PCOS can be difficult due to insulin resistance, hormonal imbalances, and metabolic issues. Hence, it is important that you follow a targeted approach. Here are some weight loss tips for people with PCOS.
-
Gujarat Doctor Explains Why Europeans Handle Alcohol Better Than Indians
The doctor shared that his Italian patient was walking 5-6 km a day; hence, they experience fewer alcohol side effects than Indians
-
Indian Student Found Dead 6 Days After He Went Missing In California
A 22-year-old Indian student was found dead in California six days after he went missing, prompting police and the community to launch a citywide search.
-
Are You Getting Enough Deep Sleep? Understanding REM Sleep And Why It Matters
REM, also known as Rapid Eye Movement is where most dreaming occurs, brain activity increases, and the body becomes temporarily paralysed.While brain activity is high, the body experiences a temporary paralysis of the muscles.
-
'Want Ties With India Based On Mutual Respect': Tarique Rahman's Top Aide To NDTV
The new Bangladesh government led by Tarique Rahman's BNP wants to build people-to-people ties with neighbouring India and strengthen bilateral relationship through trade and investments, a top aide of Rahman told NDTV.
-
10 Powerful Health Benefits Of Bel Leaves You Need to Know
Bel leaves can boost immunity, help you manage stress, and even reduce anxiety levels. Here is how they can benefit your health and the side effects that you should know.
-
7 Exercises That Help Improve Blood Circulation In The Body
Performing certain exercises can help to improve blood circulation in the body. These exercises engage the muscles which act as pumps for blood flow.
-
7 Easy Postnatal Yoga Asanas For New Mothers
Exercises or yoga asanas which focus on the core, pelvic floor, back, and hips, and address common postpartum challenges like fatigue, back pain, and hormonal shifts, can be beneficial for new mothers.
-
Should People With Low Blood Pressure Avoid Chia Seeds? Doctor Answers
While chia seeds are beneficial for almost everyone, individuals with low blood pressure must exercise caution. Here's why.
