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Food Inequality Is Fuelling Both Global Hunger And Climate Change: New Report
The recently released EAT-Lancet Commission report highlights how the richest 30% of the globe are responsible for around 70% of food-related climate costs.
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Eating Collagen: Is This New Health Trend Any Good?
Collagen is the body's most abundant structural protein. Let's understand what collagen is. Then we move on to whether or not foods can help and which foods you should add to your diet to boost your collagen levels.
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Knee Pain Increase In People In 30s And 40s, Why And Prevention
Knee Pain In 30s: Study reveals mild cartilage defects and small bone spurs in people in their 30s (even without symptoms). Read on to know how you can protect your joints.
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How Quitting This One Kitchen Ingredient Help A Woman Lose 30 Kg In 6 Months
A woman shows her dramatic transformation after cutting sugar from her diet for 6 months and the weight loss results are impressive
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Fruits, Spices, Sleep: Wellness Coach's Guide To Staying Healthy
He mentioned that immunity is influenced by various factors beyond diet, including proper sleep.
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Hyderabad Doctor Who Lost 30 Kg In 1 Year Shares 5 Diet Changes For Lasting Weight Loss
Five practical diet strategies that can deliver "surprisingly large benefits for weight and fat loss", as shared by a doctor.
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Weight Loss: What Hacks Actually Work
Weight Loss Hacks: Keep reading as we discuss some practical yet effective weight loss hacks that are worth trying if you want to lose some weight.
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Struggling With Hair Fall? This Chaas With Curry Leaves And Sattu Might Help
Tired of all those fancy oils and supplements that just don't cut it? Say hello to your new hair hero: a simple curry leaves and sattu chaas that's about to become your pantry's best-kept secret!
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Lifestyle Instructor Shares Top 4 Protein-Packed One-Pot Meals, Ready In Under 30 Minutes
Luke Coutinho's new line of high-protein one-pot meals is a game-changer for anyone juggling work and life balance.
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Swiggy Rolls Out 'High Protein' Category On App To Promote Healthier Eating
Swiggy's new feature responds to the growing consumer demand for protein-rich meals. It is now available across 30 cities in India.
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Weight Loss Tips: These Tips Are Your Best Friend If You Have A Busy Schedule
In this article, we share a list of weight loss tips that can be helpful if you have a busy schedule.
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"I Was Obese Since Childhood": Woman Shares How She Went From 95 Kg To 65 Kg Without Going To Gym
Udita Agarwal lost 30 kg in 8 months by switching to a healthy diet and lifestyle.
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Calorie Deficit Diet To Daily Movement: Nutritionist Shares 5 Ways To Burn Fat
Lovneet Batra recommends getting 78 hours of deep sleep for better appetite control.
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Do Women Need More Protein In Their Late 30s And Early 40s?
Approximately 70% to 80% of working-class Indian women are protein deficient
-
Fad Diets Debunked: These Sustainable Tips Will Help You Lose Weight & Help In Management
In this article, we share a list of tips that can help in sustainable weight loss.
-
Food Inequality Is Fuelling Both Global Hunger And Climate Change: New Report
The recently released EAT-Lancet Commission report highlights how the richest 30% of the globe are responsible for around 70% of food-related climate costs.
-
Eating Collagen: Is This New Health Trend Any Good?
Collagen is the body's most abundant structural protein. Let's understand what collagen is. Then we move on to whether or not foods can help and which foods you should add to your diet to boost your collagen levels.
-
Knee Pain Increase In People In 30s And 40s, Why And Prevention
Knee Pain In 30s: Study reveals mild cartilage defects and small bone spurs in people in their 30s (even without symptoms). Read on to know how you can protect your joints.
-
How Quitting This One Kitchen Ingredient Help A Woman Lose 30 Kg In 6 Months
A woman shows her dramatic transformation after cutting sugar from her diet for 6 months and the weight loss results are impressive
-
Fruits, Spices, Sleep: Wellness Coach's Guide To Staying Healthy
He mentioned that immunity is influenced by various factors beyond diet, including proper sleep.
-
Hyderabad Doctor Who Lost 30 Kg In 1 Year Shares 5 Diet Changes For Lasting Weight Loss
Five practical diet strategies that can deliver "surprisingly large benefits for weight and fat loss", as shared by a doctor.
-
Weight Loss: What Hacks Actually Work
Weight Loss Hacks: Keep reading as we discuss some practical yet effective weight loss hacks that are worth trying if you want to lose some weight.
-
Struggling With Hair Fall? This Chaas With Curry Leaves And Sattu Might Help
Tired of all those fancy oils and supplements that just don't cut it? Say hello to your new hair hero: a simple curry leaves and sattu chaas that's about to become your pantry's best-kept secret!
-
Lifestyle Instructor Shares Top 4 Protein-Packed One-Pot Meals, Ready In Under 30 Minutes
Luke Coutinho's new line of high-protein one-pot meals is a game-changer for anyone juggling work and life balance.
-
Swiggy Rolls Out 'High Protein' Category On App To Promote Healthier Eating
Swiggy's new feature responds to the growing consumer demand for protein-rich meals. It is now available across 30 cities in India.
-
Weight Loss Tips: These Tips Are Your Best Friend If You Have A Busy Schedule
In this article, we share a list of weight loss tips that can be helpful if you have a busy schedule.
-
"I Was Obese Since Childhood": Woman Shares How She Went From 95 Kg To 65 Kg Without Going To Gym
Udita Agarwal lost 30 kg in 8 months by switching to a healthy diet and lifestyle.
-
Calorie Deficit Diet To Daily Movement: Nutritionist Shares 5 Ways To Burn Fat
Lovneet Batra recommends getting 78 hours of deep sleep for better appetite control.
-
Do Women Need More Protein In Their Late 30s And Early 40s?
Approximately 70% to 80% of working-class Indian women are protein deficient
-
Fad Diets Debunked: These Sustainable Tips Will Help You Lose Weight & Help In Management
In this article, we share a list of tips that can help in sustainable weight loss.
