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Telangana's Mega Health Drive Flags 26.9 Lakh With High Blood Pressure, 14 Lakh With Diabetes
Hypertension and diabetes are popularly known as "silent killers" because they may not show obvious symptoms until serious complications develop.
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Exercise Snacking Explained: The Fitness Trend Made For Busy People
Exercise snacking involves short bursts of activity throughout the day to combat sedentary lifestyles and improve health.
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Good Gut Bacteria May Boost Muscle Strength And Improve Physical Strength, Finds Study
The gut-muscle axis is a bidirectional communication network between the gastrointestinal tract and skeletal muscle.
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Is Bariatric Surgery Too Extreme? Surgeon Explains Why This Obesity Treatment Still Matters
Bariatric surgery is called extreme far more often than obesity itself is. That imbalance reflects how this condition is still viewed, by the public and, at times, even within medicine.
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Nutritionist Who Lost 30 Kg Shares 14 Habits For Weight Loss
From going to bed early and staying hydrated to home-cooked meals and consistency, a Dubai-based nutritionist shares how she lost 30 kg
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In Your 30s? Try These 6 Beginner Yoga Poses To Lower High Cholesterol
Yoga can help manage cholesterol by improving circulation, digestion, and metabolic health, supporting heart health along with diet and exercise.
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Is Your Baby Dealing With Constipation? Here's What You Can Do
Constipation in babies is common but usually temporary. Gentle remedies like tummy massage, bicycle legs, hydration, and fiber-rich foods can help.
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EAT-Lancet Diet: What Is The 'Planetary Health Diet' That Promotes Human Health And Protects The Planet
Launched in 2019 by the EAT-Lancet Commission - a group of 37 experts from 16 countries - it aims to feed a growing global population of 10 billion by 2050 without destroying the planet. This diet isn't a strict regimen but a flexible one.
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Saif Ali Khan Credits Sleep, Diet, And Exercise For Looking Good At 55: "Every Little Thing Shows On Your Face"
Not just exercise, things like smoking and drinking like you are in your 30s, but you are not, and it takes a lot out of you," said Saif, during an interview with Soha
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Eating Berries, Apples And Citrus Fruits Can Lift Up Women's Mood, Says New Study
A new long-term study suggests that women who regularly eat flavonoid-rich fruits like berries, apples and citrus fruits may experience greater happiness and optimism.
-
Telangana's Mega Health Drive Flags 26.9 Lakh With High Blood Pressure, 14 Lakh With Diabetes
Hypertension and diabetes are popularly known as "silent killers" because they may not show obvious symptoms until serious complications develop.
-
Exercise Snacking Explained: The Fitness Trend Made For Busy People
Exercise snacking involves short bursts of activity throughout the day to combat sedentary lifestyles and improve health.
-
Good Gut Bacteria May Boost Muscle Strength And Improve Physical Strength, Finds Study
The gut-muscle axis is a bidirectional communication network between the gastrointestinal tract and skeletal muscle.
-
Is Bariatric Surgery Too Extreme? Surgeon Explains Why This Obesity Treatment Still Matters
Bariatric surgery is called extreme far more often than obesity itself is. That imbalance reflects how this condition is still viewed, by the public and, at times, even within medicine.
-
Nutritionist Who Lost 30 Kg Shares 14 Habits For Weight Loss
From going to bed early and staying hydrated to home-cooked meals and consistency, a Dubai-based nutritionist shares how she lost 30 kg
-
In Your 30s? Try These 6 Beginner Yoga Poses To Lower High Cholesterol
Yoga can help manage cholesterol by improving circulation, digestion, and metabolic health, supporting heart health along with diet and exercise.
-
Is Your Baby Dealing With Constipation? Here's What You Can Do
Constipation in babies is common but usually temporary. Gentle remedies like tummy massage, bicycle legs, hydration, and fiber-rich foods can help.
-
EAT-Lancet Diet: What Is The 'Planetary Health Diet' That Promotes Human Health And Protects The Planet
Launched in 2019 by the EAT-Lancet Commission - a group of 37 experts from 16 countries - it aims to feed a growing global population of 10 billion by 2050 without destroying the planet. This diet isn't a strict regimen but a flexible one.
-
Saif Ali Khan Credits Sleep, Diet, And Exercise For Looking Good At 55: "Every Little Thing Shows On Your Face"
Not just exercise, things like smoking and drinking like you are in your 30s, but you are not, and it takes a lot out of you," said Saif, during an interview with Soha
-
Eating Berries, Apples And Citrus Fruits Can Lift Up Women's Mood, Says New Study
A new long-term study suggests that women who regularly eat flavonoid-rich fruits like berries, apples and citrus fruits may experience greater happiness and optimism.
