With Kakasana a.k.a Crow Pose, Alaya Furniturewala Kickstarts Her Week On A High Note

Winter is here and if you have been feeling a little less motivated, all you have to do is to land on Alaya Furniturewalla's social media. Why? With her on-point fitness game, the actress never fails to serve you the right kind of goals. Be it yoga, boxing or cardio, Alaya unleashes the beast mode. The actress, who recently completed a 21-day workout goal challenge, is back at it again. Alaya dropped a video of herself on her stories that will force you to hit the gym now. In the clip, Alaya can be seen nailing <i>kakasana</i> a.k.a. crow pose. The video shows the actress balancing her body on her hands. Alaya, instead of performing the asana on the floor, can be seen doing it on two bricks. Yes, you read that right. For her workout session, the actress picked an all-black athleisure set, featuring a bralette and matching tights. Sharing the video, she wrote, “Back in action”

Alaya Furtniturewalla loves to bring versatility to her fitness regime. Just a few days back, the actress was seen performing squats. Alaya made it a bit tricky with a 15 kg bag weight and additional weights tied to her ankles. In case you are wondering, this exercise aids in building body muscles. In addition, it also diverts the major focus on leg muscles and glutes.

In case you don't know, back in October this year, Alaya Furniturewalla kick-started her 21-day workout goal without a break. As a part of the challenge, the actress drops several claims of herself indulging in the same. On Day 1 of the challenge, the actress, dressed in a navy blue athleisure set, was seen performing the barbell squats. This exercise helps in improving the thigh muscles and glutes.

Alaya Furniturewalla also gave us major fitness goals by performing lateral squats with utmost perfection. For those who don't know, it is a great workout form to improve overall muscle strength, especially focusing on the glutes and legs.

Alaya Furniturewalla's love for versatility in her fitness regime truly challenges her to the extreme.