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Is it fine to give a litre of milk daily to my daughter?
Question
My 7 years old daughter drinks about one litre milk every day but she does not take any other dairy products. Is it fine to drink that much milk? Is she taking overdose of calcium?
Expert Answer
S
Dr Satish SalujaNov 25, 2009
Consultant Neonatologist,
Sir Ganga Ram Hospital,
New Delhi
Sir Ganga Ram Hospital,
New Delhi
I don't think it is a good idea at this age to consume so much of milk. She needs a balanced diet with adequate carbohydrates and proteins for optimal growth. Give her normal home made food instead of too much of milk.
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