Sonakshi Sinha's High Kick, Britney Spears' Handstand. Care to Try?

New Delhi: Have you been skipping leg days at the gym and/or avoiding handstands on the yoga mat? Sonakshi Sinha and Britney Spears haven't, and therefore they can do all this like bosses and you can't. For serious fitness inspo, check out their Instagram posts below.

Sonakshi, who plays the titular role in upcoming action movie Akira, Instagrammed the result of her "painful" training on Friday. It was worth it.
 

 

Training days from #Akira! Those kicks dint get so high just like that... Took a lot of effort by my trainer @kuldeepshashi and a lot more from me. Painful as it was, it was all worth it! #training #flexibility #nopainnogain #legsfordays

A photo posted by Sonakshi Sinha (@aslisona) on Jul 7, 2016 at 11:09pm PDT

 For Britney, it was just 'love:'
 

 

I love handstands!

A photo posted by Britney Spears (@britneyspears) on Jul 7, 2016 at 5:41pm PDT

 In Akira, Sonakshi Sinha, 29, plays a stubborn and defiant student, who has shifted to Mumbai from Jodhpur and is ready to fight her way through obstacles. "No one will be forgiven," said Sonakshi when she tweeted the first poster of Akira.

Directed by A R Murugadoss, Akira also stars Konkona Sen Sharma and Anurag Kashyap. It releases on September 2.

Britney Spears, 34, is admired for composing and singing tracks like Break The Ice, Lucky, Womanizer, . . . Baby One More Time, Til The World Ends and I Wanna Go.