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From Kapil Sharma To Ram Kapoor: Incredible Weight Loss Journeys Of 5 TV Celebs
If you have been looking for some weight loss inspiration, take cues from these TV celebrities who shed the extra kilos naturally
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Wellness Coach Shares Holistic Plan Towards Health, Weight Loss, & Disease Recovery
The central and autonomic nerve systems play significant roles in controlling appetite and weight.
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ChatGPT For Weight Loss? How A Wellness Expert Dropped 10 Kg With AI
Health and weight-loss expert lost 10 kg with a fitness plan by ChatGPT that catered to her preferences and needs
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How Rajinikanth Stays Fit At 74 With Weights And Squats
Rajinikanth performing squats and dumbbell press is all the fitness inspiration you need to hit the gym
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How Neha Dhupia Lost 23 Kg Post Pregnancy, Says Weight Loss Is Not About "Shortcuts"
Neha Dhupia lost postpartum weight with a healthy diet and consistent workouts
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Can Brisk Walking Help You Live Longer?
Brisk walking for longevity: This simple habit acts like a natural "health insurance," helping your body stay strong and active for more years.
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How to Eat Dragon Fruit Safely: Expert Advice and Side Effects Explained
Dragon fruit, also called pitaya, is a nutrient-rich superfruit with antioxidants, fibre, and vitamins. Learn about possible side effects, digestion issues, allergies, blood sugar impact, safe serving sizes, and best ways to eat it.
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Trying To Lose Weight? These High-Protein Chicken Salads Are Light, Fresh And Delicious
Weight Loss: If you're looking for a light meal that doesn't compromise on taste, chicken salads are the way to go.
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How Comedian Saloni Daini Lost 22 Kg By Junking Momo And Butter Chicken From Her Diet
Saloni was able to lose weight when she bid farewell to her favourite indulgences momos, butter chicken and cakes
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Forget 10,000 Steps, Japanese Interval Walking Is What You Need To Stay Fit
Japanese interval walking is a simple and targeted approach that can help you get maximum results without spending hours.
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Nutritionist Reveals 10 "Painful Sacrifices" She Made To Lose 25kg In 4 Months
A woman named Amaka has shared her weight loss journey, revealing how she lost 25kg in four months.
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Healthy Diet: 8 Signs That You Are Eating Right And Thriving
From steady energy and good digestion to optimal sleep and mental clarity, here are the top indications of a healthy diet.
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Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
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5 Tips To Follow Intermittent Fasting Correctly For Quick Weight Loss
Break your fast with a well-balanced meal that focuses on nutrient-dense foods such as lean proteins, whole grains, healthy fats, fruits, and vegetables.
-
Pesarattu Vs Moong Dal Cheela: Which Moong Dal Breakfast Wins On Taste And Health?
Cheela and pesarattu might feel like everyday breakfast fare today, but they have been part of Indian kitchens for generations.
-
From Kapil Sharma To Ram Kapoor: Incredible Weight Loss Journeys Of 5 TV Celebs
If you have been looking for some weight loss inspiration, take cues from these TV celebrities who shed the extra kilos naturally
-
Wellness Coach Shares Holistic Plan Towards Health, Weight Loss, & Disease Recovery
The central and autonomic nerve systems play significant roles in controlling appetite and weight.
-
ChatGPT For Weight Loss? How A Wellness Expert Dropped 10 Kg With AI
Health and weight-loss expert lost 10 kg with a fitness plan by ChatGPT that catered to her preferences and needs
-
How Rajinikanth Stays Fit At 74 With Weights And Squats
Rajinikanth performing squats and dumbbell press is all the fitness inspiration you need to hit the gym
-
How Neha Dhupia Lost 23 Kg Post Pregnancy, Says Weight Loss Is Not About "Shortcuts"
Neha Dhupia lost postpartum weight with a healthy diet and consistent workouts
-
Can Brisk Walking Help You Live Longer?
Brisk walking for longevity: This simple habit acts like a natural "health insurance," helping your body stay strong and active for more years.
-
How to Eat Dragon Fruit Safely: Expert Advice and Side Effects Explained
Dragon fruit, also called pitaya, is a nutrient-rich superfruit with antioxidants, fibre, and vitamins. Learn about possible side effects, digestion issues, allergies, blood sugar impact, safe serving sizes, and best ways to eat it.
-
Trying To Lose Weight? These High-Protein Chicken Salads Are Light, Fresh And Delicious
Weight Loss: If you're looking for a light meal that doesn't compromise on taste, chicken salads are the way to go.
-
How Comedian Saloni Daini Lost 22 Kg By Junking Momo And Butter Chicken From Her Diet
Saloni was able to lose weight when she bid farewell to her favourite indulgences momos, butter chicken and cakes
-
Forget 10,000 Steps, Japanese Interval Walking Is What You Need To Stay Fit
Japanese interval walking is a simple and targeted approach that can help you get maximum results without spending hours.
-
Nutritionist Reveals 10 "Painful Sacrifices" She Made To Lose 25kg In 4 Months
A woman named Amaka has shared her weight loss journey, revealing how she lost 25kg in four months.
-
Healthy Diet: 8 Signs That You Are Eating Right And Thriving
From steady energy and good digestion to optimal sleep and mental clarity, here are the top indications of a healthy diet.
-
Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
-
5 Tips To Follow Intermittent Fasting Correctly For Quick Weight Loss
Break your fast with a well-balanced meal that focuses on nutrient-dense foods such as lean proteins, whole grains, healthy fats, fruits, and vegetables.
-
Pesarattu Vs Moong Dal Cheela: Which Moong Dal Breakfast Wins On Taste And Health?
Cheela and pesarattu might feel like everyday breakfast fare today, but they have been part of Indian kitchens for generations.
