Weight Training
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Cardio Is Essential But Can Lifting Weights Do Wonders For Your Bone Health?
- Tuesday July 1, 2025
- Health | Manya Singh
While cardio is beneficial for heart and overall health, weight training is particularly effective for building and preserving bone mass, especially as you age.
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www.ndtv.com
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Cardio Or Weights First? New Research Reveals The Best Workout Order
- Saturday June 14, 2025
- Feature | Edited by Nikhil Pandey
If fat loss and optimizing daily activity are your main objectives, evidence supports placing resistance training first.
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www.ndtv.com
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Weight Training Exercises To Help Burn Arm Fat
- Friday May 23, 2025
- Aayushi Singh Chauhan
Whether you're a beginner or looking to refresh your routine, incorporating certain weight training exercises can help. Here are some expert-approved moves to help you burn arm fat and build lean muscle efficiently.
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doctor.ndtv.com
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Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
- Tuesday May 6, 2025
- Manya Singh
Exercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn!
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doctor.ndtv.com
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Video: Fitness Coach Reveals Simple Habits That Actually Work For Weight Loss
- Tuesday April 29, 2025
- Offbeat | Edited by Nikhil Pandey
Fitness coach Raj Ganpath shares 7 simple and effective steps to achieve weight loss goals, emphasizing the importance of consistency, balanced diet, and adequate sleep.
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www.ndtv.com
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Alia Bhatt Nails Pull-Ups In New Workout Video; Here's Why This Exercise Is A Must-Try
- Thursday April 17, 2025
- Health | Varsha Vats
"Wasn't sure if I could. But then I did. And now I'm suspiciously emotional about it," she wrote in the caption of the video.
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www.ndtv.com
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Weight Loss Tips: These Weight Training Exercises Are Perfect For Women
- Tuesday April 8, 2025
- Health | Manya Singh
For women, it also supports hormone balance, enhances mood, and helps prevent age-related muscle loss and osteoporosis. Here are some exercises you can try to achieve these benefits.
-
www.ndtv.com
-
OpenAI Is Planning to Release an Open-Source Reasoning-Focused AI Model
- Wednesday April 2, 2025
- Written by Akash Dutta, Edited by Siddharth Suvarna
OpenAI is planning to release an open-source artificial intelligence (AI) model. This would be the San Francisco-based AI firm’s first open-source reasoning-focused AI model, and it is expected to be released in the next few months. This will be the company’s first open-source release since the GPT-2 model, which was introduced in November 2019...
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www.gadgets360.com
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How Mumbai Executive Transformed His Health Through Strength Training And Mindful Nutrition
- Tuesday March 25, 2025
- Offbeat | Edited by Ritu Singh
Mr Boda decided to approach fitness with discipline and consistency, shedding weight properly instead of relying on quick fixes.
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www.ndtv.com
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World Obesity Day 2025: Fitness Expert Answers Beginner's Questions To Strength Training For Weight Loss
- Monday March 10, 2025
- Health | Manya Singh
Strength Training For Weight Loss: Below our fitness expert answers common questions one might have about strength training as a beginner.
-
www.ndtv.com
-
Cardio Is Essential But Can Lifting Weights Do Wonders For Your Bone Health?
- Tuesday July 1, 2025
- Health | Manya Singh
While cardio is beneficial for heart and overall health, weight training is particularly effective for building and preserving bone mass, especially as you age.
-
www.ndtv.com
-
Cardio Or Weights First? New Research Reveals The Best Workout Order
- Saturday June 14, 2025
- Feature | Edited by Nikhil Pandey
If fat loss and optimizing daily activity are your main objectives, evidence supports placing resistance training first.
-
www.ndtv.com
-
Weight Training Exercises To Help Burn Arm Fat
- Friday May 23, 2025
- Aayushi Singh Chauhan
Whether you're a beginner or looking to refresh your routine, incorporating certain weight training exercises can help. Here are some expert-approved moves to help you burn arm fat and build lean muscle efficiently.
-
doctor.ndtv.com
-
Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
- Tuesday May 6, 2025
- Manya Singh
Exercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn!
-
doctor.ndtv.com
-
Video: Fitness Coach Reveals Simple Habits That Actually Work For Weight Loss
- Tuesday April 29, 2025
- Offbeat | Edited by Nikhil Pandey
Fitness coach Raj Ganpath shares 7 simple and effective steps to achieve weight loss goals, emphasizing the importance of consistency, balanced diet, and adequate sleep.
-
www.ndtv.com
-
Alia Bhatt Nails Pull-Ups In New Workout Video; Here's Why This Exercise Is A Must-Try
- Thursday April 17, 2025
- Health | Varsha Vats
"Wasn't sure if I could. But then I did. And now I'm suspiciously emotional about it," she wrote in the caption of the video.
-
www.ndtv.com
-
Weight Loss Tips: These Weight Training Exercises Are Perfect For Women
- Tuesday April 8, 2025
- Health | Manya Singh
For women, it also supports hormone balance, enhances mood, and helps prevent age-related muscle loss and osteoporosis. Here are some exercises you can try to achieve these benefits.
-
www.ndtv.com
-
OpenAI Is Planning to Release an Open-Source Reasoning-Focused AI Model
- Wednesday April 2, 2025
- Written by Akash Dutta, Edited by Siddharth Suvarna
OpenAI is planning to release an open-source artificial intelligence (AI) model. This would be the San Francisco-based AI firm’s first open-source reasoning-focused AI model, and it is expected to be released in the next few months. This will be the company’s first open-source release since the GPT-2 model, which was introduced in November 2019...
-
www.gadgets360.com
-
How Mumbai Executive Transformed His Health Through Strength Training And Mindful Nutrition
- Tuesday March 25, 2025
- Offbeat | Edited by Ritu Singh
Mr Boda decided to approach fitness with discipline and consistency, shedding weight properly instead of relying on quick fixes.
-
www.ndtv.com
-
World Obesity Day 2025: Fitness Expert Answers Beginner's Questions To Strength Training For Weight Loss
- Monday March 10, 2025
- Health | Manya Singh
Strength Training For Weight Loss: Below our fitness expert answers common questions one might have about strength training as a beginner.
-
www.ndtv.com