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Winter Weight Loss: 9 Exercises You Can Do At Home In This Chilly Weather
- Wednesday January 7, 2026
- Health | Written by Manya Singh
Studies indicate that cold exposure slightly increases calorie expenditure as the body works harder to maintain core temperature.
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www.ndtv.com
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Feeling Overindulged After The Holidays? Fitness Trainer Shares Easy Workout Routine To Lose Weight
- Wednesday January 7, 2026
- Health | Written by NDTV Health Desk
Fitness trainer Yasmin Karachiwala recommends incorporating exercises that boost metabolism and burn calories in your workout routine.
-
www.ndtv.com
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Don't Want To Workout? Lifestyle Changes That Can Help Maintain Weight During Chilly Weather
- Tuesday December 30, 2025
- Health | Written by Manya Singh
Weight maintenance relies more on daily habits than short bursts of exercise, especially during colder months.
-
www.ndtv.com
-
Nutritionist Shares 4 Food Combos Sabotaging Your Fat Loss Journey
- Wednesday December 24, 2025
- Health | NDTV
According to Lovneet Batra, combining sugar and caffeine can elevate cortisol levels and a higher subsequent calorie intake, hindering your fat loss progress
-
www.ndtv.com
-
6 Simple Hacks To Keep Party Season Weight Gain In Check
- Monday December 22, 2025
- Health | Written by Rupashi Chhabra
Simple hacks rooted in science can help you keep festive weight gain in check. Here is a practical guide to help you have more fun during the festive season.
-
www.ndtv.com
-
How Ed Sheeran Lost 14 Kg And Transformed From A "Beer-Guzzling, Kebab-Munching Smoker" To A Fit Star
- Sunday December 21, 2025
- Lifestyle | Written by Krati Purwar
"I started this year doing dry Jan, and just carried on being sober and exercising," Ed Sheeran said, opening up about his fitness transformation
-
www.ndtv.com/lifestyle
-
Want To Lose Weight Without Exercising This Winter? Follow These Tips
- Thursday December 18, 2025
- Health | Written by Varsha Vats
Since exercising can be challenging during winter months, here are some strategies that can help you focus on weight loss without relying heavily on physical activity.
-
www.ndtv.com
-
How To Gain Muscle Without Losing Or Gaining Weight
- Wednesday December 17, 2025
- Health | Written by Manya Singh
It is possible to build muscle while maintaining the same body weight, especially with the right strategies. You can build muscle without dramatic weight change.
-
www.ndtv.com
-
Ozempic Launched In India: Doctors Welcome New Diabetes Drug, Warn Against Misuse For Weight Loss
- Friday December 12, 2025
- Health | Written by Debosmita Ghosh
Doctors highlight that the drug should be administered along with a healthy diet and regular exercise for management of type 2 diabetes, and not just as cosmetic procedure for weight loss.
-
www.ndtv.com
-
Can You Lose Weight Quickly? Follow These 9 Tips For Sustainable Results
- Wednesday December 10, 2025
- Health | Written by Varsha Vats
Although it is possible to lose weight rapidly through extreme dietary changes, crash diets, or intense exercise regimens, such approaches are often not sustainable and can be harmful to health in many ways.
-
www.ndtv.com
-
Shilpa Shetty Performs Lizard And Low Lunge Pose, Here Is Why You Should Do It Too
- Tuesday December 9, 2025
- Health | Written by NDTV Health Desk
Shilpa Shetty recently posted a video of herself doing a couple of yoga poses, including the lizard pose and the low lunge pose.
-
www.ndtv.com
-
HIIT Exercises For Beginners That Can Be Done At Home
- Sunday December 7, 2025
- Health | Written by Debosmita Ghosh
HIIT involves short bursts of intense workouts followed by brief rests. Read on to know some of the best HIIT exercises for beginners that they can do at home.
-
www.ndtv.com
-
Winter Weight Loss: 9 Exercises You Can Do At Home In This Chilly Weather
- Wednesday January 7, 2026
- Health | Written by Manya Singh
Studies indicate that cold exposure slightly increases calorie expenditure as the body works harder to maintain core temperature.
-
www.ndtv.com
-
Feeling Overindulged After The Holidays? Fitness Trainer Shares Easy Workout Routine To Lose Weight
- Wednesday January 7, 2026
- Health | Written by NDTV Health Desk
Fitness trainer Yasmin Karachiwala recommends incorporating exercises that boost metabolism and burn calories in your workout routine.
-
www.ndtv.com
-
Don't Want To Workout? Lifestyle Changes That Can Help Maintain Weight During Chilly Weather
- Tuesday December 30, 2025
- Health | Written by Manya Singh
Weight maintenance relies more on daily habits than short bursts of exercise, especially during colder months.
-
www.ndtv.com
-
Nutritionist Shares 4 Food Combos Sabotaging Your Fat Loss Journey
- Wednesday December 24, 2025
- Health | NDTV
According to Lovneet Batra, combining sugar and caffeine can elevate cortisol levels and a higher subsequent calorie intake, hindering your fat loss progress
-
www.ndtv.com
-
6 Simple Hacks To Keep Party Season Weight Gain In Check
- Monday December 22, 2025
- Health | Written by Rupashi Chhabra
Simple hacks rooted in science can help you keep festive weight gain in check. Here is a practical guide to help you have more fun during the festive season.
-
www.ndtv.com
-
How Ed Sheeran Lost 14 Kg And Transformed From A "Beer-Guzzling, Kebab-Munching Smoker" To A Fit Star
- Sunday December 21, 2025
- Lifestyle | Written by Krati Purwar
"I started this year doing dry Jan, and just carried on being sober and exercising," Ed Sheeran said, opening up about his fitness transformation
-
www.ndtv.com/lifestyle
-
Want To Lose Weight Without Exercising This Winter? Follow These Tips
- Thursday December 18, 2025
- Health | Written by Varsha Vats
Since exercising can be challenging during winter months, here are some strategies that can help you focus on weight loss without relying heavily on physical activity.
-
www.ndtv.com
-
How To Gain Muscle Without Losing Or Gaining Weight
- Wednesday December 17, 2025
- Health | Written by Manya Singh
It is possible to build muscle while maintaining the same body weight, especially with the right strategies. You can build muscle without dramatic weight change.
-
www.ndtv.com
-
Ozempic Launched In India: Doctors Welcome New Diabetes Drug, Warn Against Misuse For Weight Loss
- Friday December 12, 2025
- Health | Written by Debosmita Ghosh
Doctors highlight that the drug should be administered along with a healthy diet and regular exercise for management of type 2 diabetes, and not just as cosmetic procedure for weight loss.
-
www.ndtv.com
-
Can You Lose Weight Quickly? Follow These 9 Tips For Sustainable Results
- Wednesday December 10, 2025
- Health | Written by Varsha Vats
Although it is possible to lose weight rapidly through extreme dietary changes, crash diets, or intense exercise regimens, such approaches are often not sustainable and can be harmful to health in many ways.
-
www.ndtv.com
-
Shilpa Shetty Performs Lizard And Low Lunge Pose, Here Is Why You Should Do It Too
- Tuesday December 9, 2025
- Health | Written by NDTV Health Desk
Shilpa Shetty recently posted a video of herself doing a couple of yoga poses, including the lizard pose and the low lunge pose.
-
www.ndtv.com
-
HIIT Exercises For Beginners That Can Be Done At Home
- Sunday December 7, 2025
- Health | Written by Debosmita Ghosh
HIIT involves short bursts of intense workouts followed by brief rests. Read on to know some of the best HIIT exercises for beginners that they can do at home.
-
www.ndtv.com